Boron – Is It Keep You Fit and Healthy or Just a Vague

What is Boron? Boron is an ultra - trace element that can be obtained from food and environment. It is commonly used as medicine and people take boron supplements to stay fit and h...

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Acetyl-l-Carnitine: Benefits, Side-Effects, Dosage and Interactions

Acetyl-l-Carnitine Overview Acetyl-L-carnitine is an amino acid (a building block for proteins) that is produced naturally in the body. It boosts energy level in the body. It is be...

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Avena Sativa: Health Benefits, Potential Side Effects and Interactions

What is Avena Sativa? Avena Sativa is actually the Latin name given for the common oat, it is a yearly grass grown for its appetizing grain. It contains compounds that are soothin...

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Fucoxanthin – What are the Uses and Health Benefits of It

Fucoxanthin! What is it? Fucoxanthin is a yellow pigment (xanthophyll compound) derived from carotenoid group that is present in many green plants along with chlorophyll. Fucoxant...

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Vitamin D: What You Need To Know About Vitamin D?

What is Vitamin D? Vitamin D has been called the "sunshine" vitamin because the main source of this vitamin is the sun. It is actually a group of prohormones that assist the body ...

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An Overview Of Nutritional Facts & Benefits Offered By Green Tea Extract

Green Tea Leaf Extract Green tea extract is obtained from green tea leaves. It contains antioxidant materials, primarily green tea catechins. Nowadays, it is becoming increasingly ...

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