Heart Health Supplements: Are They Really Good for Your Heart?
Many individuals take supplements to boost their health. There are supplements supporting the health of the bones, joints, muscles, skin, and hair... what about heart health supplements?
You may not be as familiar to this kind of supplements, but they do exist and the market is also flooded with products claiming to boost heart health.
Are they as helpful as their manufacturers advertise?
Let's find out.
What are Heart Health Supplements?
Heart health supplements, as the name suggests, are dietary supplements that claim to promote or support heart health. They do so by lowering blood pressure and/or blood cholesterol levels, in turn reducing the risk for cardiovascular diseases.
Why Should You Take Heart Health Supplements?
According to the World Health Organization report, Cardiovascular disease is among the leading causes of mortality not just in the United States, but in the whole world. It claims as much as 17.9 million lives worldwide every year. Four out of five deaths are brought about by heart attack and stroke, with most of them being people aged below 70.
Prevention and protection from this disease is the main reason why people would want to take nutritional supplements for their heart. Others take heart health supplements to reduce the side effects of their cardiovascular medications.