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We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] The Effects of Shellfish Consumption Frequency for Human Health: https://www.intechopen.com/chapters/79077
[2] Zinc as a Gatekeeper of Immune Function: https://pmc.ncbi.nlm.nih.gov/articles/PMC5748737/
[3] Association between Seafood Intake and Cardiovascular Disease in South Korean Adults: A Community-Based Prospective Cohort Studyhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9695428/
[4] Fish and Shellfish Consumption, Cognitive Health and Mortality from Alzheimer's Disease among US Adults Aged 60 and Older: https://pubmed.ncbi.nlm.nih.gov/38706279/
[5] Seafood Intake and the Development of Obesity, Insulin Resistance and Type 2 Diabetes:https://pmc.ncbi.nlm.nih.gov/articles/PMC6536831/
[6] Role of Glucosamine in the Treatment For Osteoarthritis: https://pmc.ncbi.nlm.nih.gov/articles/PMC3456914/
[7] https://www.researchgate.net/publication/6977460_Impact_of_seafood_and_fruit_consumption_on_bone_mineral_density
[8] The Impact of Fish and Shellfish Consumption on Age-Related Macular Degeneration: https://pmc.ncbi.nlm.nih.gov/articles/PMC3894610/
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Sara Barsky-Weiss, RDN

Sara Barsky-Weiss, RDN, is a registered dietitian nutritionist in the NYC area. Sara is a newly certified RDN and is excited to begin h