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Often, the hardest part of a fitness routine is actually starting. Whether you’re restarting your exercise routine after a break, or are completely ne...
Now that the holidays are behind us, we bet that on the new year's resolution list the most common resolution is to get rid of that unwanted body weig...
One of the most common complaints in my therapy room is “mismatched libido”. This usually...
Bromelain can be found in many nutritional supplements, specifically those geared toward r...
In this busy culture of quick process, instant gratification, and on-the-go lifestyles we'...
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