Weight Loss Center: Diet Tips, Nutrition Articles | Expert Advice

Metabolic Advantage Diet – Low-Carbohydrate Ketogenic Protocol

The Metabolic Advantage Diet Protocol is a set of dietary guidelines said to boost weight loss by using the metabolic advantage of certain food groups in combination to dieting and exercising. The protocol was developed by Rudy Mawer, a renowned Hollywood celebrity trainer with nearly a decade of experience in physical training. In addition to this, Mawer has earned a Master’s degree in Exercise & Nutrition Science, and he is...

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Venus Factor Xtreme Speeds Up Metabolism And Kills Stomach Fat

When an excessive amount of stomach fat is present in the human body, several health issues may start to develop and even increase a person’s risk of dying from a condition caused by their weight problem. Livestrong explains that there are two different types of stomach fat, including subcutaneous fat and visceral fat. While visceral fat is found deep within the stomach, surrounding the stomach’s internal organs,...

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99 Weight Loss Smoothies – Free Smoothie Recipes

Smoothies are now a favorite among gym goer and other health-oriented communities. The promise of smoothies is that you’ll improve your health and lose weight because these fruity beverages pack a punch when it comes to micronutrients. Smoothies also make it easier for the busy body to get their daily portion of fruits and vegetables in just one gulp. This is why office workers also like to sip on their favorite smoothie while working...

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The No Think Diet – A Popular Weight Loss Program Praised by Celebs

Haven’t got the time to think of a good diet plan? Then the No Thing Diet program may be just the kind of dieting program you’re looking for. As the name suggests, the No Think Diet is a program that does all the thinking for you. All you have to do is follow the diet’s directions and guidelines and witness the pounds shed day by day. What makes this diet program stand out is the fact that it was developed with your...

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Top 4 Weight Loss Tips For A Perfect Valentine’s Day

Valentine’s Day is coming. If you don’t have a card, gift, or restaurant reservations now, your options for treating your partner on this special day may be getting smaller by the minute. If you don’t act soon, your only option may be to stand in line and buy one of the 36 million boxes of heart-shaped boxes of chocolates sold every year and sift through the picked-over Valentine’s Day cards to find one with a...

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Top 20 Reasons Why People Ditched Their Weight Loss Resolution 2017

It’s a tradition to start the New Year with a resolution and in most cases, people want to lose weight. That’s why gyms are crowded first few weeks of January, and then most people who wanted to lose weight simply give up. In fact, only 8% people achieve the goal they set out for themselves before the New Years. By the moment you opened this article and start reading it, a great majority of people who wanted to lose weight...

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Whole Body Fat Loss by Dr. Kyle Umland, Is It Helpful?

Most people who want to be fit, get into shape or achieve dream body want to find an effective way to lose weight. That’s not a problem; the issue here is that weight loss won’t make you fit instantly. For that, you have to lose fat as well. Unfortunately, fat loss and weight loss are usually considered to be the same thing, but they’re not. Losing fat is more difficult, but not impossible. Proper guidance is the...

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Weight Gain: What Are The Causes, Symptoms & Treatment of Weight Gain?

Causes of weight gain are many ranging from natural to artificial. In cases where one’s body experiences hormone imbalance, chances of weight gains are heightened. But it is also good to understand that you can gain weight inadvertently. This is mainly associated with too much calorie intake. There are also various types of drugs which if used anyhow, can lead to overweight. Besides, weight gain that occurs inadvertently could be as a...

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A New You 30-Day Weight Loss Challenge by Danette May

It’s a new year and a time to completely renew yourself. You might have tried several different diets in the past and obtained different results. While one diet helped you to lose weight, another didn’t yield any results. Chances are, even if you got the opportunity to lose weight through a diet, you most likely gained back all of the weight after you stopped dieting. You should know that you are not alone – only 5% of...

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What Are the Facts Related To Losing Weight after 50?

As people age, certain changes happen to their body as well. It is thought that people are most effective both physically and psychologically between 20 and 35 years of age. After that, both man and woman can experience, hormone changes, and are more likely to develop some conditions like diabetes 2, or arthritis, of course caused by unhealthy lifestyle. With increase of people suffering from these conditions, older people, over 50...

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