Gundry MD MCT Wellness Reviews – What Customers Are Saying About It?

Gundry MD MCT Wellness contains a uniquely potent blend of caprylic acid — one of the most powerful medium-chain triglycerides known to man — and bioflavonoids. Read more about Gundry MD MCT Wellness Reviews here.

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In This Review

What Is MCT Wellness?

Best known as an effective watermelon lemonade powdered dietary supplement to improve cognitive functioning, memory, and weight loss, this is a lectin-free, plant-based nutrition supplement made from MCT oils.

MCT oil is progressively gaining popularity due to its several benefits, one of which is supporting weight reduction. It also supplies the body with the vitamins, minerals, and nutrition required to live a healthy lifestyle.

It can be hard to believe that a dietary supplement may provide all-natural weight loss, among other benefits, without all of the facts. Continue reading to find out more about this remarkable weight loss supplement.

How Does It Rate?

Overall Rating: 5.0
MCT WellnessMCT Wellness


Value for Cost

4.3/5Value for Cost



Brand Highlights

  • Offers a vast product line and covers everything from supplements, hair care, skin care, various food items, and even dog food
  • Has several award-winning and ground-breaking products
  • A lot of positive reviews
  • Products are created with natural ingredients

Key Ingredients

  • MCT Prebiotic Blend
  • CongiGrape
  • MitoHeal
  • Caprylic acid (C8)


  • Transforms your body into a machine that runs on fat and ketones for energy rather than sugar, leaving you feeling better
  • Improved cognitive performance and more concentrated thinking
  • Provides a more positive outlook
  • Long-lasting energy levels
  • Effectively increases mental sharpness and clarity


  • The supplement is available online
  • Sometime out of stock


Gundry MD MCT Wellness is created by Dr. Steven Gundry, the Director of the International Heart & Lung Institute in Palm Springs, CA. It was established in 2015 and is solely dedicated to offering world-class weight management solutions to consumers by utilizing science-backed ingredients to improve metabolism, provide energy and ease digestion.

Gundry MD produces products that are manufactured in certified Good Manufacturing Practises(GMP) facilities to ensure safety and quality standards.

How Does MCT Wellness Work?

By adding one scoop of MCT Wellness in 10 ounces of water daily, this supplement works to enhance your metabolism, energy, and mental acuity by raising ketone levels.

Ingredients in MCT Wellness can speed up the metabolism and allows you to burn fat rapidly for faster weight loss.

MCT stands for medium-chain triglycerides, a saturated form of fatty acids. It was observed that MCT plays a great role in lowering weight and decreasing metabolic syndrome, abdominal obesity, and inflammation. (source)
MCT works to boost ketone levels in the body.

You can BUY it directly from the Official Website

MCT Wellness Ingredients

MCT Wellness Supplement Facts

MCT Wellness Supplement Facts

Below, in this Gundry MD MCT Wellness Review, we’ll examine the primary ingredients in MCT Wellness, how they work, and benefit our body and mind.

Caprylic acid, grape seed extract, and red and black currant extract are the three ingredients responsible for MCT Wellness’s effects. Here’s a brief description of what these ingredients do.

MCT (Medium Chain Triglycerides)
This ingredient is mostly responsible for weight loss, which occurs when the user is already on a ketogenic diet. Medium Chain Triglycerides are a healthy fat that breaks down into ketones. MCT oil is typically derived from coconut oil and includes caprylic acid, one of the purest MCT fuel sources.

Caprylic Acid
Caprylic acid (C8) is a saturated fatty acid found in coconut oil, breast milk, and MCT oil that has antibacterial, antiviral, antifungal, and anti-inflammatory properties. Weight loss and cholesterol reduction, improved digestive health, improved well-being, and improved complexion are just a few of the benefits of caprylic acid.

CongiGrape (Red Grape Extract)
It has anti-microbial, anti-inflammatory, and sugar molecule stabilizing properties which help to boost overall health and immunity. It also increases the generation of nitric oxide in the body, and its cholesterol-lowering properties have been scientifically verified.

MitoHeal (red and black currants extracts)
As we age, our skin starts to exhibit signs of thinning, color changes, and elasticity loss. MitoHeal is a polyphenol blend of red and black currant extracts that have been clinically studied for its ability to boost beauty from the inside out while also reducing visible signs of aging on the skin.

It also enhances blood circulation, ensuring that nutrients are delivered to all body cells through the blood supply.

MCT Wellness Dosage

It is recommended to take 10 ounces of water once a day. The delectable powder can also be used in your favorite beverages. You can take it with or without having food because of its highly digestible nature.

MCT WellnessMCT Wellness

Pros and Cons


  • Keeps your energy level consistent without producing peaks and troughs
  • It helps to burn fat over time
  • Assists with weight loss
  • It improves cognitive performance.
  • Increases overall energy levels
  • The product supports a youthful, healthy complexion and appearance.
  • Assist you with gaining mental clarity
  • Assist in maintaining a healthy metabolism
  • The MCT Wellness dietary formula has no artificial chemicals, hormones, or fillers.


  • There is insufficient scientific proof.
  • There are times when the product is out of stock.

Is MCT Wellness Safe?

No side effects have been recorded from the use of Gundry MD’s MCT Wellness. The all-natural component product is considered safe for adults at the recommended dosage.

Before adding caprylic acid to your routine, it is advisable to talk to your doctor if you have frequent stomach problems. Pregnant or breastfeeding women should not take caprylic acid.

How Does MCT Wellness Rate?

Feature Rating Comment
Performance 9.5 MCT content found in the supplement is said to promote some health benefits, including glowing complexions, fat burning, and a lot more.
Safety 9 Mild digestive issues may be caused by caprylic acid in the product
Use 10 Men and women can use comfortably
Preservatives 10 The product is free of Gluten

What Sets MCT Wellness Apart from the Competition?

Gundry MD MCT Wellness is a ground-breaking supplement that blends caprylic acid with vital nutrients to help MCTs work more effectively. A robust blend of caprylic acid and bioflavonoids makes this a formidable nutritional supplement. Caprylic acid (C8) is one of the most effective and potent MCTs. When paired with bioflavonoids, it can help you feel more energized, have a clearer mind, and have healthy, glowing skin.

You can BUY it directly from the Official Website

How Does MCT Wellness Compare with Other Brands?

Brand Cost Range Comments
Nucific Bio-X4 $99 Promotes weight management, boosts metabolism, support digestion, and helps manage cravings
Morning Complete $79 Contains natural ingredients, aid weight loss, support the immune system, and boosts energy.
Active PK $69 Aids fat reduction in the liver, muscle, and viscera, provides extra energy, and lowers cholesterol.

What Customers Are Saying About MCT Wellness

Here are some of the users’ reviews on the brand’s official website.

“I recently added MCT to my daily supplement routine, which also includes Vital Reds, which I’ve been using consistently for just over a month. I take both MCT and Vital Reds before and during breakfast to avoid forgetting later in the day. But I discovered that adding MCT to my morning routine gave me even more energy throughout the day. Mind you, I was already feeling energized after following Dr. Gundry’s advice for a lectin-free diet and taking his Vital Reds and Bio Complete 3 for the previous eight weeks. The MCT, on the other hand, appears to take that nice sensation to a whole new level.”

“I love It! It helps me lose weight and provides me with a surge of energy. Since I am up at 3 a.m. every morning, I like to take it in the afternoon when I am a little sleepy. It’s also excellent because I prefer to fast from 1 p.m., but sometimes I believe I’m still hungry, but when I drink this, it takes care of that, and it’s loaded with macronutrients without the calories!”

Frequently Asked Questions

Q: Does MCT Wellness Really Work?

A: Yes, according to the customer reviews Dr. Gundry MCT Wellness Powder does actually work.

Many customers have reported that after consistent use of this supplement they found an increase in their energy level and also some of them have reported a reduction in their weight as well.
Many consumers use it as an afternoon wake-me-up drink for freshness and more energy.

Q: When can I expect results from MCT Wellness?

A: Most users reported some freshness, smoother digestion, energy, and vitality on the very first day of use. However, if you will use this consistently for 4 weeks, you might notice dramatic results.

Q: How Do I Take MCT Wellness?

A: Simply mix one scoop of this powder with the beverage of your choice.Drink one glass of MCT Wellness a day. Because the supplement is easy to digest, you can take it with or without eating, or in between meals.

Q: How Much Does It Cost?

A: The price list of MCT Wellness is as follows:

  • 1 jar – $49.95
  • 3 jars – $134.85
  • 6 jars – $251.70

Q: Who Can Take MCT Wellness?

A: Dr. Gundry MD MCT Wellness is best for persons who have over a healthy weight limit but don’t have time to attend a gym or stick to a rigorous diet.

Q: Does It Have a Return Policy?

A: For dissatisfied customers, the company offers a 90-day money-back return policy.

Q: MCT Wellness Reviews Are Positive or Negative?

A: Reading consumer reviews before sitting down on a particular product is important. The following are some reviews on MCT Wellness given by consumers that you can read before making your decision.

I have not been using MCTwellness for even 30 days but already feel much more alert and have more energy. ~ Review by Deananne Surratt

This helps me lose weight. I like it because I don’t always have to be concerned about what I am eating Still keeps me healthy.
~ Review by Healthy New

I haven’t been on MCT wellness for very long but I’m loving it so far and am excited to see results as I continue taking it.
~ Review by Sheri Miller

Dr. Gundry MCT Wellness – Testimonial

Dr. Gundry MCT Wellness (Video Credit: YouTube)

Gundry MD Contact Service Info

  • Address: Gundry MD, 9465 Wilshire Boulevard, Suite 300 Beverly Hills, CA 90212
  • Contact No: (800) 852-0477
  • Hours: Monday – Friday: 6:00 am to 5:00 pm PST & Saturday – Sunday: 6:00 am to 4:00 pm PST
  • Email: [email protected]

MCT Wellness Review – Conclusion

Overall, Gundry MD is an organization that works to improve the overall health of its customers. Many consumers report increased mental clarity, smoother digestion, energy, and vigor in the first week of using MCT Wellness. The most striking results, however, were recorded after four weeks of constant use and beyond. Ensure you follow the instructions carefully.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Gundry MD MCT Wellness

Gundry MD MCT Wellness Reviews – What Customers Are Saying About It?

Customer Reviews & Ratings

5.0 out of 5

Review this Product

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  1. Ginny S.

    Delicious and Works Really Well!
    I’ve been trying to lose the extra pounds for a while now with diet and exercise, but I’d reached a bit of a plateau and was getting frustrated. Drinking MCT Wellness every day I am back to regular weight loss, and I also have a lot of extra energy. Love the flavor, too!
  2. Coraline

    Love It
    I adore the flavor of MCT Wellness, and I drink it every morning now. It gives me energy for the day, and I am steadily losing weight. I feel sharper mentally and somehow more confident. Even better, my skin just glows. I highly recommend it!
  3. Len T.

    I highly recommend MCT Wellness to anyone who wants a big boost!
    I started using MCT Wellness because my energy levels had been really low for the past few months. Wow, did this product rev me up! My job performance has really improved because I get so much more work done.
  4. David F.

    I just love MCT Wellness.
    It gives me steady energy throughout the day, and I no longer have sudden fatigue in the afternoon. I don’t even need it by 3 pm coffee anymore. By the way, it’s also very tasty!
  5. Randy F.

    I am so thrilled with this brand.
    MCT Wellness is the only weight loss product that has ever had a significant impact on decreasing my size. I drink it every morning, it tastes wonderful, and I have dropped 23 pounds in the last 3 months. I’m going to keep going till I reach my goal!
  6. Makenzie

    I have very much impressed with this Product from Gundry MD.
    I am writing this review because I am so delighted to finally find an MCT product that doesn’t contain any harmful ingredients. The main ingredient MCT oil is so much better than the XCT oil. I take this supplement daily after breakfast and it keeps me focused and full. No smell of after taste clears my brain fog fast!
  7. Pedro

    Will buy it again definitely!!
    I have only been taking this product for a few days now but I can definitely feel a difference. I have more energy and I feel less hungry. I believe that it also helped reduce my craving for sweets.
  8. Madilyn

    I'm a believer and will continue to take this!
    This product from Gundry MD is very effective. I have used this product before and reordered it twice. I can assure you that your hair, skin, and nails will definitely benefit from this Gundry MD MCT Wellness product.

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MCT Wellness Ques and Ans

  • Q: How long does a jar of MCT Wellness last? I bought mine probably 6 months ago (the manufacture date on the bottom of the jar says 01/2022) but used just one scoop. I am now going to try once a day until the jar is gone but wanted to be sure it's still effective and safe after this much time.

    A: Check the expiry date of MCT Wellness jar and if it is expired then do not use this jar as it is not safe.

  • Q: Is MCT Wellness FDA approved?

    A: Under existing law: The FDA does NOT have the authority to approve dietary supplements for safety and effectiveness, or to approve their labeling, before the supplements are sold to the public. According to the manufacturer, Gundry MD MCT Wellness ingredients are clinically tested and are safe to consume.

  • Q: How Do I Use MCT Wellness?

    A: In a glass of water or your favorite beverage, add one scoop of Gundry MD MCT Wellness.

  • Q: What is the regimen for using MCT Wellness for weight loss? Is there fasting involved?

    A: One glass of MCT Wellness per day is recommended. You can take the supplement with or without food, or in between meals because it is easy to digest. Ketones are essential for weight loss and energy. When you fast or eat a low-carb diet, your body creates ketones (like the keto diet). MCT Wellness claims that it promotes the production of ketones for increased energy.

  • Q: How many servings per jar?

    A: Each container of Gundry MD MCT Wellness has 30 servings.

  • Q: Is MCT Wellness enough to replace multivitamins?

    A: MCT Wellness is a weight-loss supplement created by Gundry MD to keep you energetic while you shed pounds. Multivitamins serve to address nutritional deficiencies such as vitamins A, C, D, E, and K. According to the Gundry MD MCT Wellness reviews, MCT Wellness does not include any multivitamin ingredients.

  • Q: Do I have to take Bio Complete 3 if I already have MCT Wellness?

    A: Both MCT Wellness and Bio Complete 3 are utilized for various purposes. MCT Wellness is used for reducing weight and Bio Complete 3 is intended to promote digestion, raise energy levels, help healthy weight loss, and optimize overall human health. As a result, both supplements act as health and nutritional supplement is recommended. If you take both, there are no negative effects.

  • Q: Can MCT Supplement interact with my Psych meds - Welbutrin, Clonazapam, and Mitrazapine?

    A: According to the official website, it is unclear if this supplement can be taken with any other medications or not, so speak with your doctor before taking any health supplement or medication.
  • Q: Does it Work with Intermittent Fasting to Burn Fat?

    A: MCT Wellness works by utilizing the powerful medium-chain triglyceride — caprylic acid — to boost the fat-burning ketone levels in your body.

  • Q: Does it have any stimulation in it that will cause the jitters?

    A: Dr. Gundry MCT Wellness is a lectin-free, plant-based nutrition supplement made from MCT oils. It supplies the body with the vitamins, minerals, and nutrition required to live a healthy lifestyle. It doesn't contain any harmful ingredient that may cause any kind of uncomfortness.

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Gundry MD MCT Wellness
Gundry MD
Net Wt. 8.8oz. (249 g)
C8 MCT Oil Powder, Organic Acacia Gum, Redcurrant and Blackcurrant Extract, Red Grape Extract

7 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Weight-loss diet that includes consumption of MCT oil leads to a greater rate of weight and fat mass loss:
[2] Masood W, Annamaraju P, Uppaluri KR. Ketogenic Diet. [Updated 2022 Jun 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from:
[3] Uses of Caprylic acid:
[4] Boateng L, Ansong R, Owusu WB, Steiner-Asiedu M. Coconut oil and palm oil's role in nutrition, health and national development: A review. Ghana Med J. 2016 Sep;50(3):189-196. PMID: 27752194; PMCID: PMC5044790.:
[5] Kandylis P. Grapes and Their Derivatives in Functional Foods. Foods. 2021 Mar 22;10(3):672. doi: 10.3390/foods10030672. PMID: 33809832; PMCID: PMC8004225.:
[6] MitoHeal® Redcurrant Blackcurrant Extract:
[7] Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018 Feb 8;13(2):e0191182. doi: 10.1371/journal.pone.0191182. PMID: 29420554; PMCID: PMC5805166.:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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