Featured Health Topics
Here, you'll find the latest health, fitness and wellness featured articles by our top contributors.
Read the Featured Articles
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6 Men’s Shoulder Exercises for Building Strength
Building up your shoulders is an excellent way to build strength, the...
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How Do Cannabinoid Receptors Work?
Cannabinoids, or the major constituents of the marijuana plant, work w...
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Learn From the Expert: How Does the Blood Circulatory System Work
Blood flow is life. It is such a crucial aspect of life that you even...
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This is The Reason Why Music Therapy is Proven to Overcome Anxiety and Depression
If you are challenged with anxiety and depression, you are not alone....
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Holiday Anxiety & Depression – Essential Tips to Defeat Holiday Blues
As the never-ending commercials of holiday deals encroach on us from a...
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Living The Holidays Moments Without Exceeding Unfavorable Delicacies
Being that in every party the food occupies a leading role, at the end...
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How Can I Avoid Gaining Weight When I Go On Holiday?
This the season to be jolly! During the holiday season, our health ten...
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Top Holiday Food Swaps For A Healthy Holiday Feast
What would you say if I told you that you could still enjoy a full, gl...
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Thanksgiving Day: Be Grateful For Everything You Have
Thanksgiving Day is a national holiday celebrated mainly in the United...
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7 Ways Men Can Look 10 Years Younger
While you could resort to cosmetic surgery to make you look 10 years y...
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Why 15 Minutes of Brisk Walking Can Make Your Day Healthy
We're so excited to bring you this guest post on 15 minutes of brisk w...
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Talking and Texting Can Lead To Postural Strain, Aches, and Pains
We live in a tech-dependent world where interactions are dependent on...
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How to Maintain a Paleo Diet as a Vegan
Paleo Diet for Vegans If you follow any kind of food and nutrition new...
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Essential Oils: What You Need to Know?
Finding the best essential oil[1] is not an easy task. You might have...
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4 Surprising Reasons Why ‘Sex’ Hurts And What You Can Do About It
Why does sex hurt? Having pain or discomfort during sex is common, nea...
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CBD for Weight Loss: Suppressing Your Appetite the Natural Way
Obesity is a major health issue around the world. Oftentimes, people d...
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Why Those Last Few Pounds Are So Frustrating
Chances are you’ve done quite a bit of work to where you feel like you...
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Emotional Eating: Why It Happens & How To End It In 7 Steps
As human beings, we're constantly looking for our wellbeing. If we fee...
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Can You Lose Weight With ‘The Shepherd’s Diet’
One thing we have in abundance today is a multitude of diets and eatin...
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Second Trimester Energy Boost – Everything You Need To Know
At the beginning of pregnancy, your body is working overtime as your t...
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Can Herbal Teas Help with Menopause Symptom Relief
Overview One of the oldest treatments for menopause symptoms in women...
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Got Digestive Issues? Learn How to Address the Root Cause with 5-R Protocol
There is an epidemic of digestive disorders in the United States. Acco...
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Do You Really Need Bodybuilding Supplements To Build Muscle?
Don’t let yourself be fooled. Just because bodybuilding supplements ar...
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Top 8 ‘Superfoods’ To Support Brain Health
In this busy world, we live in it's inevitable that our brains need so...
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Men’s Secret Weapon to Conquer Life: Testosterone
Feeling lethargic, unmotivated and lacking desire for success, women,...
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A Plant-Based Diet May Reverse Type 2 Diabetes in 30 Days – STUDY
What do the Statistics say about Diabetes? The 2017 National Diabetes...
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Walking Barefoot Can Make You Happier & Healthier
Did you know that walking barefoot not only can make us happier but he...
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Social Media & Medicine: How Access to Healthcare Is Changing with Social Revolution
Picture this: You’re patiently sitting in a medical office, scrolling...
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The Science Behind Sugar Addiction (And How to Stop It)
Do you think you are hooked on sugar? Do you find yourself craving a s...
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Does Your Family Need a Processed Food Intervention?
What if I said to you while making your child's lunch “don’t forget to...
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Tinnitus (Ringing in the Ears) – How To Get Rid of Tinnitus
What is Tinnitus? Tinnitus is a defined as a noise that sounds like ri...
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3 Ab Strengthening Exercises that Every Mom Should Do After Pregnancy
First of all - CONGRATULATIONS! I'm assuming if you've chosen to read...
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6 Proven Health Benefits of CBD Oil
Over the last half a decade, CBD oil has seen a spike in interest. As...
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10 Healthy and All-Natural Foods to Eat for Better Eye Health
As the saying goes, eyes are the windows to people's internal and exte...
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PRP/Stem Cell Therapy vs. Cortisone & Surgery
The below quote summarizes the revolutionary potential of regenerative...
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21 Ways to Restore Intimacy in Your Relationship
Where did the passion go? Usually, the fiery passion that we experienc...
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A Whole New Ballgame: When An Athlete Turns Trainer
“Being relentless means demanding more of yourself than anyone else co...
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Anxiety and Depression After Grief: Help Through the Transition
As a Naturopath, I have learned over the years to handle my emotional...
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The Ketogenic Diet: A Step by Step Ultimate Keto Guide for Beginners
The ketogenic diet seems to be everywhere these days. You hear about i...
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Addiction: Getting the Diagnosis Correct
Everyone has heard the phrase "opioid addiction", but few understand w...
