In This Review
Overview of Gundry MD
Gundry MD is a renowned brand offering a diverse range of nutritional supplements designed to improve overall health, immunity, and gut health. The company also provides additional products such as skincare, healthy food, books, and even dog food, all created with a focus on holistic wellness.
Dr. Steven Gundry’s supplements are formulated to support the microbiome, promote digestive health, and boost immune support. They are also beneficial for weight management, improving energy levels, and reducing inflammation.
Gundry MD’s products are a natural choice for anyone looking to enhance their gut microbiome support and achieve better overall health. Some of the most popular Gundry MD supplements include products for weight loss, immune support, and anti-inflammatory benefits, all backed by research and clinical insights.
How Does It Rate?
Brand Highlights
- Founded by Dr. Steven Gundry MD, a renowned heart surgeon, in 2002, Gundry MD is dedicated to improving health through science-backed supplements.
- With 10 years of microbiome research, Dr. Gundry focuses on enhancing gut health and overall well-being.
- Based in Beverly Hills, California, Gundry MD is trusted for immune support and digestive health solutions.
Key Ingredients
- Flaxseed
- Licorice Root
- L-Glutamine
- Dr Steven Gundry MD supplements feeds the good bacteria in your gut.
- The products support a stronger immune system.
- They have weight loss benefits.
- A prominent heart surgeon developed Gundry MD.
- The products can elevate cell functioning and energy.
- The products are somewhat expensive.
- High demand leads to low stock at times.
- You can only buy the products online.
About Brand
Gundry MD is a renowned company founded by Dr. Steven Gundry, a prominent heart surgeon, in 2002. Headquartered in Beverly Hills, California, the brand specializes in offering a diverse range of wellness products, including nutritional supplements, skincare, food items, books, dog food, and magazines.
Dr. Gundry’s extensive expertise in microbiome research over a decade paved the way for the development of these products, which aim to enhance overall health and immunity. The brand’s commitment to quality and innovation reflects in its continuous efforts to provide effective solutions for improving digestive health, supporting heart health, boosting energy levels, and aiding in weight loss.
Best Selling Dr Steven Gundry Products
#1 Gundry MD Total Restore
Eliminate unpleasant bloating and gas
Key Ingredients:
L-Glutamine, Licorice root, N Acetyl D-Glucosamine, Magnesium BHB, Cinnamon Bark Powder
What It Does:
This blend can promote a healthy gut lining and eliminate the symptoms of ‘leaky gut’ as well as supporting digestion.
#2 Gundry MD Lectin Shield
Supports regularity and enjoyable toilet usage.
Key Ingredients:
Bladderwrack, Vegetable Peptase, Okra.
What It Does:
This supplement can block lectins from entering your system and doing damage, and support intestinal and digestive health.
#3 Gundry MD ProPlant Complete Shake Vanilla
For healthy bones and muscles
Key Ingredients:
Spirulina, Hemp Protein, Flaxseed, Calcium, Iron, Cocoa powder.
What It Does:
A tasty, protein-rich shake that can support mood, heart, and brain health, digestion, and healthy bones and muscles.
#4 Gundry MD PrebioThrive
Helps improve digestion and overall health
Key Ingredients:
Organic Flaxseed, Organic Acacia Gum, Organic Agave Inulin
What It Does:
This product contains 5 probiotic strains to create a healthy environment in your gut and ease unpleasant digestive symptoms.
#5 Gundry MD Bio Complete 3
Support a healthy gut lining with prebiotics, probiotics, and post-biotics
Key Ingredients:
Tributyrin as CoreBiome, SunFiber, Bacillus Coagulans
What It Does:
This blend is a mixture of prebiotics, probiotics, and postbiotics to support digestive health and immunity.
#6 Gundry MD Energy Renew
Promotes Youthful Energy and Vitality
Key Ingredients:
D-Ribose, N-Acetyl L-Carnitine, Polyphenol blend, Mangosteen, Schizandra Berry, Goji
What It Does:
Energy Renew contains herbal ingredients , fruits, and chemical compounds that can help to naturally provide energy and combat fatigue, helping you feel more energized throughout the day.
#7 Gundry MD MCT Wellness
Supports production of ketones for more energy
Key Ingredients:
MCT Prebiotic Blend, CongiGrape, MitoHeal, Caprylic acid
What It Does:
MCT Wellness is marketed as a way to boost metabolism, increase energy levels, and promote cognitive function. It is available in a delicious raspberry medley flavor that can be mixed with water or added to other drinks.
#8 Gundry MD TriTrim
Carb defense, Sugar Suppress, Fat Blocker
Key Ingredients:
Cissus Quadrangularis, Glucomannan, Berberine
What It Does:
It contains a blend of natural ingredients that claim to help suppress sugar cravings, block the absorption of fats and carbs, and aid in weight loss efforts.
#9 Gundry MD Primal Plants
Improve Skin Health, digestion and overall health
Key Ingredients:
Pine Bark Extract, Citrus Pectin, Bromelain
What It Does:
Primal Plants is a dietary supplement that contains a blend of 25 polyphenol-rich superfoods , digestive and metabolic support nutrients, and immune-boosting ingredients
#10 Gundry MD Vital Reds
Improves energy, digestion, and metabolism.
Key Ingredients:
Polyphenol Blend, Metabolic-Enhancing Blend
What It Does:
Vital Reds is a dietary supplement that contains a blend of polyphenol-rich superfoods , vitamins, minerals, and other nutrients that are designed to support overall health and well-being.
How Does Gundry MD Work?
There are numerous products in this supplement line, but what most of them have in common is that they are full of antioxidants. They kill damaging free radicals roaming your system and lower oxidative stress. This can help in healing the body and strengthening immunity.
Many of these products support the microbiome and healthy digestion. Some of them contain fiber and other ingredients which can clear out the intestines and ease symptoms like gas and diarrhea, leading to healthy bowel movements.
An article in Critical Reviews in Food Science and Nutrition[1] examined the manner that fiber behaves in the digestive tract.
They may also curb hunger which helps with weight loss. In addition, anti-inflammatory properties in the supplements can decrease bloating. Some of the Dr. Gundry products are high in protein, which can help build muscle mass as well as assist in curbing your appetite.
An article in Nutrients looked at the link between dietary protein and muscle mass[2], and the health benefits.
There are ingredients that can improve exercise recovery. In addition, Gundry MD products contain a high number of vitamins and minerals, which help to resolve deficiencies and support health and wellness.
Dr. Gundry MD Ingredients – Are They Safe and Effective?
Here are some of the primary active ingredients in Gundry MD:

Flaxseed
– It’s very high in protein, omega 3 fatty acids, amino acids, and fiber. It’s also rich in antioxidants which can strengthen the immune system. Flaxseed supports healthy digestion, better bowel movements, heart health, and it curbs your appetite for possible weight loss. An article in Nutrients discussed dietary flaxseed as a strategy for improving human health.[3]
As stated in Dr. Gundry MD, its anti-inflammatory properties, along with flaxseed, help reduce digestive discomfort by supporting healthy digestion, improving bowel movements, promoting heart health, and curbing appetite for potential weight loss.

Licorice Root
– This is an herb that grows in Europe and Asia, and it’s high in potent anti-inflammatory agents which can reduce swelling in the gut.In addition, there’s evidence that this herb can heal the lining of the gut and treat some digestive conditions like leaky gut and gastric ulcers. A review article in Pharmaceutical Biology examined the anti-inflammatory benefits of licorice[4].

L-Glutamine
– This is a key amino acid which provides the cells with energy, supporting overall health and immunity.It improves mood and may alleviate depression and anxiety as it raises levels of certain brain neurotransmitters. Glutamine may also have short term weight loss benefits. An article in the The Journal of Nutrition examined the role of glutamine in the brain.[5]
Gundry MD Products Benefits
Gundry MD offers a range of supplements designed to improve overall health, backed by science and clinical research. Created by Dr. Steven Gundry MD, a prominent heart surgeon, these products are developed to support gut health, immune function, and more. Here’s how GundryMD can benefit you:
- Prominent Heart Surgeon Involvement: Dr. Steven Gundry, a respected figure in the medical field, plays a pivotal role in product development, ensuring credibility and reliability.
- Microbiome and Digestive Health Support: Gundry MD supplements promote the growth of beneficial gut bacteria, alleviate digestive discomfort, and enhance overall digestive health.
- Immune System Enhancement: Designed to strengthen the immune system, these products provide added protection against common illnesses and infections.
- Weight Loss Support: Gundry MD supplements aid in appetite control and metabolism regulation, supporting your weight loss goals.
- Energy and Cell Functioning: With ingredients aimed at boosting energy levels and supporting cell functioning, these products contribute to your overall vitality and well-being.
FAQ’s
Q: Is Dr Gundry Reliable?
A: Dr. Steven Gundry is a controversial figure in the medical and wellness community. While he is a legitimate medical doctor and has authored articles and registered several patents for medical devices during his career as a cardiothoracic surgeon, his dietary advice and claims about lectins have been criticized by scientists and dietitians as pseudoscience.
Q: What makes Gundry MD supplements different from other products on the market?
A: Gundry MD supplements stand out because they are developed by Dr. Steven Gundry, a renowned heart surgeon, who combines cutting-edge research with natural, high-quality ingredients. These supplements focus on gut health, immune system support, weight loss, and energy enhancement with scientifically backed formulas.
Q: How Much Does Gundry MD Cost?
A: You can buy these products on the official website and on Amazon, and some of them are for sale from a few other retailers. On the official site, the manufacturer pays for shipping for orders over $60. The prices of the top products on the company site are as follows:
- Gundry MD Total Restore – $69.95 (1 Bottle); $191.85 (3 Bottles); $317.70 (6 Bottles)
- Gundry MD BioComplete3 – $69.95 (1Bottle); $188.85 (3 Bottles); $353.70 (6 Bottles)
- Gundry MD Proplant Complete Shake – $69.95 (1 Jar); $188.85 (3 Jars); $353.70 (6 Jars)
- Gundry MD PrebioThrive – $79 (1 Jar); $222 (3 Jars); $414 (6 Jars)
- Gundry MD Lectin Shield – $79.95 (1 Bottle); $224.85 (3 Bottles); $419.70 (6 Bottles)
- Gundry MD Active Advantage – $69.95 (1 Jar); $200.85 (3 Jars); $377.70 (6 Jars)
- Gundry MD Vital Reds – $69.95 (1 Jar); $199.36 (3 Jars); $377.73 (6 Jars)
Q: What is Gundry MD’s Return Policy?
A: The brand offers a 90-day money-back guarantee. If you are not happy with what you bought, contact the company on the Gundry MD customer service line to inform them, and then send the items back within 90 days of the original purchase date. You’ll get a full refund, but they will deduct the shipping and handling fees.
Q: Does Gundry MD Offer a Free Trial?
A: No, the brand does not offer any free trial offers, and they don’t have a subscription or auto-shipment program. Every time you make a purchase it’s a one-time buy.
Q: Do Gundry MD Products Work?
A: The products are high-level supplements that use rich organic ingredients that support the microbiome, health, and immunity. The company owner and founder is a prominent physician and surgeon who bases all of these formulas on science and research. In addition, almost every Gundry MD review online had good things to say about these products and raved about how much their overall health improved taking them.
Q: What Do the Gundry MD Reviews Say?
A: There are numerous Gundry MD review listings online, both on the manufacturer’s website and on independent sites. The vast majority of them had very good things to say about these products. Many users said they felt a boost of energy and overall wellness, and that supplements improved their digestion and helped them to lose weight. There were very few poor reviews of the Gundry MD products.
Q: Is Steven Gundry Legitimate?
A: Dr. Steven Gundry is a legitimate medical doctor with a background in cardiothoracic surgery, medical research, and as a New York Times best-selling author. He has performed over 10,000 surgeries and developed patented medical technology during his 40-year career in medicine
Q: Can You Buy Gundry MD in Stores?
A: No, Gundry MD is not available in any retail stores as far as we can tell. You can get it online on the manufacturer’s website or on Amazon.
Gundry MD Reviews from customers
These reviews are sourced directly from the official Gundry MD website, showcasing real customer experiences with the brand’s products. Here’s what users are saying:


Gundry MD Review – Conclusion
Gundry MD is a brand of supplements that aim to improve overall health and wellness, support digestion, elevate healthy metabolism, and enhance heart and brain health, and overall immunity. These are healthy, quality products with a blend of ingredients that provide maximum effect in a short period of time.
We’ve looked at Gundry MD review postings all over the Internet and have found them to be overwhelmingly positive for all of the supplements. Users said the products gave them energy, helped ease their digestive symptoms, and provided an overall feeling of wellness. There were a few negative reviews of the Gundry MD products.
These supplements are very safe, and they have few side effects associated with them. However, should you experience any symptoms, stop using the product right away. It’s essential that you go to your doctor before using Gundry MD supplements to get medical approval.
Where to buy Dr Gundry MD products?
You can BUY it directly from the Official Website
The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
15 Customer Reviews for Gundry MD

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Gundry MD Ques and Ans
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Q: Does Gundry MD really work for gut health?
A: Yes, Gundry MD products are formulated to improve gut health by supporting the microbiome and promoting the growth of beneficial gut bacteria. This helps alleviate digestive discomfort, reduce bloating, and enhance overall digestive health.
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Q: Is Gundry MD safe for seniors?
A: Yes, Gundry MD products are made with natural, non-GMO ingredients that are generally safe for seniors. However, it’s always best to consult with a healthcare provider before starting any new supplement, especially for those with pre-existing health conditions or on medication.
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Q: Can Gundry MD help with bad breath or plaque build-up?
A: Yes, Gundry MD includes natural ingredients that support oral health, such as Probiotics and Green Tea Extract, which can help reduce plaque build-up, promote healthy gums, and combat bad breath by balancing the oral microbiome.
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Q: Is Gundry MD suitable for people with sensitive stomachs?
A: Yes, Gundry MD supplements are formulated with gentle, natural ingredients and are generally well-tolerated by individuals with sensitive stomachs. However, as with any supplement, it’s best to consult a healthcare provider if you have specific concerns.
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Q: No scoop came with the MCT Wellness. How much is one scoop?
A: The standard serving size for MCT Wellness by Gundry MD is one scoop (7.9g) per serving. If your package didn’t come with a scoop, you can use about 1.5 teaspoons as an alternative.
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Q: Consumer reviews on Vision MD eye Supplements.
A: Reviews highlight that many users experience improved focus and reduced eye strain after consistent use. If you’re considering it, give it at least a month for noticeable results.
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Q: Hi, I would like to know where Dr. Gundry\'s supplements are made and if where the ingredients are sourced. Thank you.
A: Dr. Gundry's supplements are manufactured by Gundry MD, a company founded by cardiac surgeon Dr. Steven Gundry. The company's products, including supplements such as Vital Reds and Active Advantage, are manufactured in facilities that are GMP (Good Manufacturing Practice) certified. As for the sourcing of ingredients, the Gundry MD website provides an Ingredient Resource Center that offers information about the premium-quality ingredients used in their products.
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Q: What is Gundry MD Bio Sync? And how DOES it work? ITs pourpose?
A: Check out this review on Bio Sync by Gundry MD to get all information in detail. -https://www.consumerhealthdigest.com/health-supplements/gundry-md-bio-sync.html.
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Q: I have severe sleep problems. Will this product affect my sleep in any way?
A: Gundry MD products may affect your sleep in a few ways. Some of their products contain ingredients that can help improve sleep, while others may interfere with sleep. It is best to check the ingredients before taking any product and consult your doctor.
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Q: I am an 81-year-old woman and I need to lose weight and nothing seems to work. I exercise 50 minutes each day on an elliptical-type sit-down machine called NuStep. It\'s the only exercise machine I can use because of a bad back. Which product is the best for me? I am NOT diabetic nor do not have any heart issues to date. I gained this weight during COVID. Which product would be best for me? There are so many choices it extremely confusing! Thanks!
A: If you're an 81-year-old woman looking to lose weight and have been struggling to find a suitable product, I would suggest considering MCT Wellness. MCT stands for medium-chain triglycerides, which are a type of fat that can be found in coconut oil, palm kernel oil, and dairy products. MCT oil has gained popularity for its potential benefits in weight management and energy enhancement.
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Q: How do I obtain the necessary return forms to send back the items I bought and no longer have use for?
A: To obtain return forms for items you no longer have use for, you should check the return policy of the specific shop or retailer where you made your purchase.
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Q: I have suffered from IBS constipation aggravated by daily Norco use for 20 years. What product will get rid of this constipation?
A: Gundry MD is a line of nutritional supplements that provide an array of health benefits along with digestive health. It will definitely help you to get rid of constipation but if the condition is severe then it would be best to consult with a physician before its consumption.
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Q: Which of Gundry MD's (or Balance of Nature) products help best to strengthen the immune system. It's for a lady Age 73 who has Breast cancer, Stage 4.
A: Bio Complete 3 is made up of its special three-pronged formulation of probiotics, prebiotics, and postbiotics to assist in giving your gut a significant boost. And once these highly effective substances start working in your body, your energy levels, weight, and general health improve along with your digestion. Aside from Gundry MD, the Balance of Nature is made up of organic fruits and vegetables. Each capsule contains the vitamins, minerals, and phytonutrients found in fruits and vegetables, preserving their ability to provide you with this essential nutrition. However, it is advisable to speak with your doctor before beginning to take any supplements as part of your regular routine if you are a breast cancer patient.
Q: Which product do I need for leaky gut and weight loss for the belly. Not real large but could use the loss for toning along with the rest of the body. am 77yrs. and still active?
A: According to the manufacturer, the ingredients in the Gundry MD products work to relieve indigestion by lowering endotoxin levels produced by harmful bacteria. Many symptoms of leaky gut syndrome, such as bloating, constipation, and weight gain, are caused by endotoxins. The ingredients used by Gundry MD are science and research-based, and they perform best for total health and wellness. We recommend you to see the Best Seller Gundry MD Products such as Bio Complete 3, Vital Reds, and Total Restore.
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7 sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
[3] Dietary Flaxseed as a Strategy for Improving Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6567199/
[4] The anti-inflammatory activity of licorice, a widely used Chinese he: https://www.tandfonline.com/doi/full/10.1080/13880209.2016.1225775
[5] Oral Glutamine Supplementation Protects Female Mice from Nonalcoholic Steatohepatitis : https://academic.oup.com/jn/article/145/10/2280/4590101
[6] Dr. Steven Gundry: cardiac surgeon, medical innovator, author, and the mind behind Gundry MD. https://gundrymd.com/gundry-md/
[7] 'The Plant Paradox' by Steven Gundry MD– A Commentary https://nutritionstudies.org/the-plant-paradox-by-steven-grundy-md-commentary/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
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Samantha Clark
What really blew me away was how much more focused and energetic I feel throughout the day. No more 3 PM slumps! Plus, my skin has cleared up and I’m sleeping better. If you’re looking for natural digestive support and an overall boost in energy, Gundry MD is a game changer. Honestly, it’s the best investment I’ve made in my health this year!
Lauren Mitchell
Olivia Martinez
Isabella Thompson
Lucas Anderson