Gundry MD Review – Should You Try These Wellness Products of Dr. Steven Gundry?

Gundry MD is a firm that provides a range of nutritional supplements that increase general health and immunity. Do you have to try it? Read more about Gundry MD Reviews here.

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In This Review

Overview of Gundry MD

Gundry MD is a company that offers a line of nutritional supplements that elevate overall health and immunity. The organization also offers other types of products like skincare, food, books, dog food, and magazines.

Dr. Gundry supplements are largely involved in improving the microbiome and digestive health. They also support the heart, energy levels, and can help with weight loss, among many other benefits. Here are some of the top Dr. Steven Gundry supplements in the line:

How Does It Rate?

Overall Rating: 4.9

Gundry MDGundry MD



Value for Cost

4.7/5Value for Cost

Return Policy

4.8/5Return Policy



Brand Highlights

  • A prominent heart surgeon by the name of Dr. Steven Gundry MD founded this brand in 2002
  • and is heavily involved in the development of the product.
  • Prior to opening this company he spent 10 years intensively studying the microbiome and learning how best to elevate human health.
  • Gundry MD has its headquarters in Beverly Hills, California.

Key Ingredients

  • Flaxseed
  • Licorice Root
  • L-Glutamine


  • Gundry MD feeds the good bacteria in your gut.
  • The products support a stronger immune system.
  • They have weight loss benefits.
  • A prominent heart surgeon developed Gundry MD.
  • The products can elevate cell functioning and energy.


  • The products are somewhat expensive.
  • High demand leads to low stock at times.
  • You can only buy the products online.

You can BUY it directly from the Official Website

Which Are The Best Selling Gundry MD Products?

gundry md total restore

$49.95Shop Now

#1 Gundry MD Total Restore

Eliminate unpleasant bloating and gas

Key Ingredients:
L-Glutamine, Licorice root, N Acetyl D-Glucosamine, Magnesium BHB, Cinnamon Bark Powder

What It Does:
This blend can promote a healthy gut lining and eliminate the symptoms of ‘leaky gut’ as well as supporting digestion.

gundry md total restore

$49.95Shop Now

#2 Gundry MD Lectin Shield

Supports regularity and enjoyable toilet usage.

Key Ingredients:
Bladderwrack, Vegetable Peptase, Okra.

What It Does:
This supplement can block lectins from entering your system and doing damage, and support intestinal and digestive health.

Gundry MD ProPlant Complete Shake Vanilla

$49.95Shop Now

#3 Gundry MD ProPlant Complete Shake Vanilla

For healthy bones and muscles

Key Ingredients:
Spirulina, Hemp Protein, Flaxseed, Calcium, Iron, Cocoa powder.

What It Does:
A tasty, protein-rich shake that can support mood, heart, and brain health, digestion, and healthy bones and muscles.

Gundry MD PrebioThrive

$49.99Shop Now

#4 Gundry MD PrebioThrive

Helps improve digestion and overall health

Key Ingredients:
Organic Flaxseed, Organic Acacia Gum, Organic Agave Inulin

What It Does:
This product contains 5 probiotic strains to create a healthy environment in your gut and ease unpleasant digestive symptoms.

Gundry MD Bio Complete 3

$49.95.00Shop Now


#5 Gundry MD Bio Complete 3

Support a healthy gut lining with prebiotics, probiotics, and post-biotics

Key Ingredients:
Tributyrin as CoreBiome, SunFiber, Bacillus Coagulans

What It Does:
This blend is a mixture of prebiotics, probiotics, and postbiotics to support digestive health and immunity.

energy renew supplement

$49.95Shop Now

#6 Gundry MD Energy Renew

Promotes Youthful Energy and Vitality

Key Ingredients:
D-Ribose, N-Acetyl L-Carnitine, Polyphenol blend, Mangosteen, Schizandra Berry, Goji

What It Does:
Gundry MD Energy Renew contains herbal ingredients , fruits, and chemical compounds that can help to naturally provide energy and combat fatigue, helping you feel more energized throughout the day.

Gundry MD MCT Wellness

$49.95Shop Now

#7 Gundry MD MCT Wellness

Supports production of ketones for more energy

Key Ingredients:
MCT Prebiotic Blend, CongiGrape, MitoHeal, Caprylic acid

What It Does:
Gundry MD MCT Wellness is marketed as a way to boost metabolism, increase energy levels, and promote cognitive function. It is available in a delicious raspberry medley flavor that can be mixed with water or added to other drinks.

Gundry MD TriTrim

$85.00Shop Now

#8 Gundry MD TriTrim

Carb defense, Sugar Suppress, Fat Blocker

Key Ingredients:
Cissus Quadrangularis, Glucomannan, Berberine

What It Does:
It contains a blend of natural ingredients that claim to help suppress sugar cravings, block the absorption of fats and carbs, and aid in weight loss efforts.

Gundry MD Primal Plants

$32.00Shop Now

#9 Gundry MD Primal Plants

Improve Skin Health, digestion and overall health

Key Ingredients:
Pine Bark Extract, Citrus Pectin, Bromelain

What It Does:
Gundry MD Primal Plants is a dietary supplement that contains a blend of 25 polyphenol-rich superfoods , digestive and metabolic support nutrients, and immune-boosting ingredients

Gundry Vital Reds

$69.95Shop Now

#10 Gundry MD Vital Reds

Improves energy, digestion, and metabolism.

Key Ingredients:
Polyphenol Blend, Metabolic-Enhancing Blend

What It Does:
Gundry MD Vital Reds is a dietary supplement that contains a blend of polyphenol-rich superfoods , vitamins, minerals, and other nutrients that are designed to support overall health and well-being.

How Does Gundry MD Work?

There are numerous products in this supplement line, but what most of them have in common is that they are full of antioxidants. They kill damaging free radicals roaming your system and lower oxidative stress. This can help in healing the body and strengthening immunity.

Many of these products support the microbiome and healthy digestion. Some of them contain fiber and other ingredients which can clear out the intestines and ease symptoms like gas and diarrhea, leading to healthy bowel movements.

An article in Critical Reviews in Food Science and Nutrition[1] examined the manner that fiber behaves in the digestive tract.

They may also curb hunger which helps with weight loss. In addition, anti-inflammatory properties in the supplements can decrease bloating. Some of the Dr. Gundry products are high in protein, which can help build muscle mass as well as assist in curbing your appetite.

An article in Nutrients looked at the link between dietary protein and muscle mass[2], and the health benefits.

There are ingredients that can improve exercise recovery. In addition, Gundry MD products contain a high number of vitamins and minerals, which help to resolve deficiencies and support health and wellness.

RELATEDGutMD Reviews and EnzymeMD

Gundry MD Ingredients – Are They Safe and Effective?

Here are some of the primary active ingredients in Gundry MD:


[3] – It’s very high in protein, omega 3 fatty acids, amino acids, and fiber. It’s also rich in antioxidants which can strengthen the immune system. Flaxseed supports healthy digestion, better bowel movements, heart health, and it curbs your appetite for possible weight loss. An article in Nutrients discussed dietary flaxseed as a strategy for improving human health.

Licorice Root

– This is an herb that grows in Europe and Asia, and it’s high in potent anti-inflammatory agents which can reduce swelling in the gut.In addition, there’s evidence that this herb can heal the lining of the gut and treat some digestive conditions like leaky gut and gastric ulcers. A review article in Pharmaceutical Biology examined the anti-inflammatory benefits of licorice[4].


[5] – This is a key amino acid which provides the cells with energy, supporting overall health and immunity.It improves mood and may alleviate depression and anxiety as it raises levels of certain brain neurotransmitters. Glutamine may also have short term weight loss benefits. An article in the The Journal of Nutrition examined the role of glutamine in the brain.

You can BUY it directly from the Official Website


Q: How Should You Take Gundry MD?

A: Each of the Gundry MD products has a different set of dosage directions provided on the label. Read the instructions carefully before you use the product, and do not take more than the suggested dosage.

Q: How Much Does Gundry MD Cost?

A: You can buy these products on the official website and on Amazon, and some of them are for sale from a few other retailers. On the official site, the manufacturer pays for shipping for orders over $60. The prices of the top products on the company site are as follows:

  • Gundry MD Total Restore – $69.95 (1 Bottle); $191.85 (3 Bottles); $317.70 (6 Bottles)
  • Gundry MD BioComplete3 – $69.95 (1Bottle); $188.85 (3 Bottles); $353.70 (6 Bottles)
  • Gundry MD Proplant Complete Shake – $69.95 (1 Jar); $188.85 (3 Jars); $353.70 (6 Jars)
  • Gundry MD PrebioThrive – $79 (1 Jar); $222 (3 Jars); $414 (6 Jars)
  • Gundry MD Lectin Shield – $79.95 (1 Bottle); $224.85 (3 Bottles); $419.70 (6 Bottles)
  • Gundry MD Active Advantage – $69.95 (1 Jar); $200.85 (3 Jars); $377.70 (6 Jars)
  • Gundry MD Vital Reds – $69.95 (1 Jar); $199.36 (3 Jars); $377.73 (6 Jars)

Q: What is Gundry MD’s Return Policy?

A: Gundry MD offers a 90-day money-back guarantee. If you are not happy with what you bought, contact the company on the Gundry MD customer service line to inform them, and then send the items back within 90 days of the original purchase date. You’ll get a full refund, but they will deduct the shipping and handling fees.

Q: Does Gundry MD Offer a Free Trial?

A: No, Gundry MD does not offer any free trial offers, and they don’t have a subscription or auto-shipment program. Every time you make a purchase it’s a one-time buy.

Q: Do Gundry MD Products Work?

A: The Gundry MD products are high-level supplements that use rich organic ingredients that support the microbiome, health, and immunity. The company owner and founder is a prominent physician and surgeon who bases all of these formulas on science and research. In addition, almost every Gundry MD review online had good things to say about these products and raved about how much their overall health improved taking them.

Q: What Do the Gundry MD Reviews Say?

A: There are numerous Gundry MD review listings online, both on the manufacturer’s website and on independent sites. The vast majority of them had very good things to say about these products. Many users said they felt a boost of energy and overall wellness, and that supplements improved their digestion and helped them to lose weight. There were very few poor reviews of the Gundry MD products.

Q: Can You Buy Gundry MD in Stores?

A: No, Gundry MD is not available in any retail stores as far as we can tell. You can get it online on the manufacturer’s website or on Amazon.

Gundry MD Review – Conclusion

Gundry MD is a brand of supplements that aim to improve overall health and wellness, support digestion, elevate healthy metabolism, and enhance heart and brain health, and overall immunity. These are healthy, quality products with a blend of ingredients that provide maximum effect in a short period of time.

We’ve looked at Gundry MD review postings all over the Internet and have found them to be overwhelmingly positive for all of the supplements. Users said the products gave them energy, helped ease their digestive symptoms, and provided an overall feeling of wellness. There were a few negative reviews of the Gundry MD products.

These supplements are very safe, and they have few side effects associated with them. However, should you experience any symptoms, stop using the product right away. It’s essential that you go to your doctor before using Gundry MD to get medical approval.

Where to buy Dr Gundry MD products?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Gundry MD

Gundry MD Review – Should You Try These Wellness Products of Dr. Steven Gundry?

Customer Reviews & Ratings

4.3 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review


    I would buy same product again.
    I am taking your BIO COMPLETE 3, BIOSKIN, ENERGY REVIEW and I am having a lot of leg cramping at night. I want to do the process of elimination. Can you tell me that these 3 products do not cause the cramps, please? I also am taking other supplements plus my blood maintenance pressure medication so it could be those too.
  2. Sherry Kay

    Health restored, good health is all in the gut. Thank you Dr. Gundry..
    I have FULLY recovered from IBS, and so much more. Feeling that I can eat and drink whatever I would like. My journey was difficult, and Dr. Gundry’s products were a vital part of the repair within.
  3. Linda S.

    On the fence after 2 weeks of taking Lectin Shield
    I take this product faithfully, two capsules twice daily with my morning and evening meals. I lost about 3 pounds the first week and then gained it back. I still have gas and bloating. Hopefully, I will experience the outstanding results as advertised in the next two and a half months. I honestly hoped this would work. But the price is not sustainable on a fixed income.
  4. Odetta Linden

    Refund not a full refund.
    I recently returned the unused product as my husband did not notice any improvement in his digestion after taking 2 jars out of the 6 that were ordered. I was so disappointed as I had hoped this product would be helpful. I did receive the full refund for the additional 3 jars. When I received the refund for the 3 jars I had ordered for $134.85 plus $10.79 tax. I only received $97.09 refund. I didn’t notice that I was supposed to return the empty bottles. I had one that I hadn’t disposed of and returned it along with another one with some pills remaining. They guarantee full refund if you aren’t satisfied. I should have received the amount less the tax that they must have had to pay. Be sure and read the fine print on returning the product before you use them. Then you would know you have to save all the jars.
  5. Roger Berry

    BioComplete 3 Works for me
    I have had a history of bowel issues and subsequent attacks of diverticulosis. I had been taking Metamucil fiber daily for years because of sluggish bowel issues. About 3 years ago I began experiencing chronic bowel issues more frequently. The episodes of lower bowel discomfort and real pain became more frequent and ultimately resulted in 3 trips to the emergency room with diverticulitis in 2 years.

    I subsequently began a serious internet research effort to try to find preventive answers to this chronic diverticulosis condition. This research ultimately led me to Gundry MD. I read about the Gundry line of probiotics and decided it was worth a try. I bought 3 bottles of BioComplete 3. It was a game changer! I finally settled into taking one capsule a day despite the recommended 2 capsules a day. That was over 2 years ago and I have not had any significant bowel attacks since! All I can say is this daily BioComplete 3 therapy has allowed me to avoid any additional major bowel issues!

  6. C. Devine

    I think Dr. Gundry may be able to help me reduce the inflammation due to my having MS with hellish contractions all day causing me not to live my life as I should be.
    Gratefully, I listened to Dr. Gundry as I have MS with constant contractions in every part of my body and inflammation. The pain is as bad as labor, making it impossible to function properly.

    What he said made sense to me, trusting he knew what he was talking about regarding ill health. I cannot afford not to do as he suggests, hoping it will help the MS and the nightmare of ill health in my life.

    Thank you very much for the information; I just would like to know what Dr. Gundry thinks I might start with that will help stop the constant contractions. Respectfully C.Devine

  7. Veronica Trujillo

    Such amazing results with Gundry MD!
    Gundry MD products has been amazing! I’ve been using it for almost 4 weeks and see a huge difference! I have less bloat more energy and overall feel better. I am 30 and since having my daughter I suffered from constipation, bloat and stomach pain/ issues. I been through countless medical procedures with no results. Taking this simple pill three times a days has helped tremendously! I do work out 3 to 4x a week and noticed a have lost a few pounds since starting this as well! Another plus!
  8. Kat

    Amazing product I love it. I take this every Moring. I look forward to it
    Ever since I’ve been taking Gundry MD products, I def feel less bloated, a lot more reg, and I feel like it controls my appetite. It’s so good I try to order my next 3 month supply before my second bottle goes gone.

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Gundry MD Ques and Ans

  • Q: What is Gundry MD Bio Sync? And how DOES it work? ITs pourpose?

    A: Check out this review on Bio Sync by Gundry MD to get all information in detail. -

  • Q: I have severe sleep problems. Will this product affect my sleep in any way?

    A: Gundry MD products may affect your sleep in a few ways. Some of their products contain ingredients that can help improve sleep, while others may interfere with sleep. It is best to check the ingredients before taking any product and consult your doctor.

  • Q: I am an 81-year-old woman and I need to lose weight and nothing seems to work. I exercise 50 minutes each day on an elliptical-type sit-down machine called NuStep. It\'s the only exercise machine I can use because of a bad back. Which product is the best for me? I am NOT diabetic nor do not have any heart issues to date. I gained this weight during COVID. Which product would be best for me? There are so many choices it extremely confusing! Thanks!

    A: If you're an 81-year-old woman looking to lose weight and have been struggling to find a suitable product, I would suggest considering MCT Wellness. MCT stands for medium-chain triglycerides, which are a type of fat that can be found in coconut oil, palm kernel oil, and dairy products. MCT oil has gained popularity for its potential benefits in weight management and energy enhancement.

  • Q: How do I obtain the necessary return forms to send back the items I bought and no longer have use for?

    A: To obtain return forms for items you no longer have use for, you should check the return policy of the specific shop or retailer where you made your purchase.

  • Q: I have suffered from IBS constipation aggravated by daily Norco use for 20 years. What product will get rid of this constipation?

    A: Gundry MD is a line of nutritional supplements that provide an array of health benefits along with digestive health. It will definitely help you to get rid of constipation but if the condition is severe then it would be best to consult with a physician before its consumption.

  • Q: Which of Gundry MD's (or Balance of Nature) products help best to strengthen the immune system. It's for a lady Age 73 who has Breast cancer, Stage 4.

    A: Bio Complete 3 is made up of its special three-pronged formulation of probiotics, prebiotics, and postbiotics to assist in giving your gut a significant boost. And once these highly effective substances start working in your body, your energy levels, weight, and general health improve along with your digestion. Aside from Gundry MD, the Balance of Nature is made up of organic fruits and vegetables. Each capsule contains the vitamins, minerals, and phytonutrients found in fruits and vegetables, preserving their ability to provide you with this essential nutrition. However, it is advisable to speak with your doctor before beginning to take any supplements as part of your regular routine if you are a breast cancer patient.

  • Q: Which product do I need for leaky gut and weight loss for the belly. Not real large but could use the loss for toning along with the rest of the body. am 77yrs. and still active?

    A: According to the manufacturer, the ingredients in the Gundry MD products work to relieve indigestion by lowering endotoxin levels produced by harmful bacteria. Many symptoms of leaky gut syndrome, such as bloating, constipation, and weight gain, are caused by endotoxins. The ingredients used by Gundry MD are science and research-based, and they perform best for total health and wellness. We recommend you to see the Best Seller Gundry MD Products such as Bio Complete 3, Vital Reds, and Total Restore.

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Gundry MD
Gundry MD
Flaxseed, Licorice Root and L-Glutamine .

7 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] The behavior of dietary fiber in the gastrointestinal tract determines its physiological effect:
[2] Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit:
[3] Dietary Flaxseed as a Strategy for Improving Human Health:
[4] The anti-inflammatory activity of licorice, a widely used Chinese he:
[5] Oral Glutamine Supplementation Protects Female Mice from Nonalcoholic Steatohepatitis :
[6] Dr. Steven Gundry: cardiac surgeon, medical innovator, author, and the mind behind Gundry MD.
[7] 'The Plant Paradox' by Steven Gundry MD– A Commentary

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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