Proplant Complete Shake Review – Does Gundry MD Proplant Complete Shake Have Any Health Benefits?

Proplant Complete Shake is an organic drink that helps to support smooth digestion, and brain health, increase energy. Is It Safe to Use? Read more about Gundry MD Proplant Complete Shake Reviews here.

In This Review

What is Proplant Complete Shake?

Proplant Complete Shake is an organic drink filled with protein and minerals. It aims to support smooth digestion, improve heart and brain health, increase energy, elevate mood, and increase muscle growth and recovery. It also supports a strong immune system, and overall health and wellness. This product is chocolate flavored, and apparently quite tasty.

Proplant Complete Shake
Proplant Complete Shake

Who is the Manufacturer of Proplant Complete Shake?

A Beverly Hills, California-based company by the name of Gundry MD manufactures this product. The founder is a renowned heart surgeon and expert on the microbiome called Dr. Stephen Gundry. The company develops and sells products that support overall health and immunity, and most particularly digestive health.

How Does Proplant Complete Shake Work?

Proplant Complete Shake is high in antioxidants, which kill free radicals in your system and lower oxidative stress. This supports a strong immune system. The supplement is also high in vitamins and minerals, which can resolve any deficiencies in the body.

Other ingredients in Proplant Complete Shake include a high amount of protein, which supports many aspects of health including building the muscles and bones. In addition, eating high-protein instead of fatty food can benefit heart health. It can also help with weight loss, as protein can fill your stomach and help to curb hunger.

This product also included some fiber, which can suppress hunger by making you feel full. It can also help move stool along the digestive tract, leading to healthier bowel movements and easing constipation. An article in Clinical Reviews in Food Science and Nutrition looked at the way fiber behaves in the gastrointestinal tract.

The cocoa powder in Proplant Complete Shake has some caffeine, which can boost your energy levels and help you to be more active. It may also have a positive effect on mood and support brain health. A review in the British Journal of Clinical Pharmacology examined the neuroprotective effects of cocoa and its impact on cognitive performance.

You can BUY it directly from the Official Website

Proplant Complete Shake Ingredients – Are They Safe and Effective?

Proplant Complete Shake Supplement Facts
Proplant Complete Shake Supplement Facts

Here are some of the primary active Proplant Complete Shake ingredients:

Spirulina – This is a type of blue-green algae which is very potent for the immune system. In addition, it has powerful anti-inflammatory properties. Spirulina is high in protein and vitamins and can help build up muscle mass. A review in Evidence-Based Complimentary and Alterative Medicine noted that spirulina is easily digestible because it lacks cell walls.

Hemp Protein – Hemp seed contains a high amount of magnesium, iron, and omega 3 fatty acids, as well as protein. It’s a complete protein with all 9 amino acids. It’s also high in fiber which can improve digestive health. A study in the Journal of Agriculture and Food Chemistry found hemp seed to be a highly digestible form of protein.

Flaxseed – It contains a lot of omega 3 fatty acids and fiber, which have many benefits to human health. They can lower cholesterol, improve digestion, and lower blood pressure. An article published in Nutrients examined dietary flaxseed as a strategy for elevating human health.

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The Advantages of Proplant Complete Shake

  • Proplant Complete Shake can support the health of the bones and muscles.
  • The supplement gives you additional energy.
  • Proplant Complete Shake can improve overall digestive health.
  • This product supports the health of the heart and brain.

The Disadvantages of Proplant Complete Shake

  • You can only buy this product online.
  • Proplant Complete Shake is somewhat costly.
  • High demand sometimes leads to low stock.

ProPlant Complete Shake | Plant Protein Powder | Gundry MD(Video Credit: YouTube)

Contact Details Of Gundry MD

Mailing Address – Gundry MD
9465 Wilshire Boulevard, Suite 300
Beverly Hills, CA 90212

Call – (800) 852-0477

Their U.S.-based customer service experts are standing by 7 days a week. Simply call Monday – Friday: 6:00 am to 5:00 pm PST & Saturday – Sunday: 6:00 am to 4:00 pm PST and they’ll be sure to take care of your concerns right away.

E-mail[email protected]

You can BUY it directly from the Official Website


Q: How Should You Take Proplant Complete Shake?

A: The manufacturer recommends that you take Proplant Complete Shake once a day. Take the contents of the packet and mix it with 8-12 ounces of water and unsweetened coconut. Mix it up or shake it really well and drink it. Don’t take more than the suggested dosage under any circumstances.

Q: What is the shelf life of Proplant Complete Shake?

A: Two years from date of manufacturing. The date should be on the bottom of the jar. The expiration date is the date recommended that you use the product for the best quality.

Q: How Much Does Proplant Complete Shake Cost?

A: You can buy Proplant Complete Shake on the manufacturer’s official website, and Proplant Complete Shake Amazon. The company pays the shipping if you buy over $60. Special offers and deals along with a Proplant Complete Shake coupon are available on the website throughout the year. The prices on the official site are as follows:

1 Jar $69.95 $49.95
3 Jars $209.85 $134.85
6 Jars $419.70 $254.70

Q: Where To Find It?

A: You can BUY it directly from the Official Website

Q: What is Proplant Complete Shake’s Return Policy?

A: The company has a 90-day money-back guarantee. If you are not happy with the product, contact the customer service department and let them know, and then send the item back within 90 days of the original purchase date. You’ll get a full refund, minus shipping, and handling fees.

Q: Does Proplant Complete Shake Offer a Free Trial?

A: No, there is no free trial associated with Proplant Complete Shake Dr. Gundry, nor is there an auto-shipment or subscription program. Every time you buy the product, it’s a one-time purchase.

Q: Is Proplant Complete Shake Gluten-Free?

A: Proplant Complete Shake is absolutely gluten-free, so no concerns for the gluten intolerant. It’s also a fully vegan item, and non-GMO. The Proplant Complete Shake nutritional label provides detailed information about the contents of the product.

Q: Is Proplant Complete Shake Safe?

A: Proplant Complete Shake is a completely safe organic product filled with protein, vitamins, and minerals that help enhance many aspects of your health. It doesn’t include any artificial or chemical ingredients, and it has no side effects.

Q: Do ProPlant chocolate flavor protein of Dr. Gundry sage for the liver and kidney?

A: Protein supplements, especially protein powder, can be helpful for people who are not getting enough protein from their diet. ProPlant should be effective and safe for daily use for the vast majority of people.

Q: Is Proplant Complete Shake Good?

A: Proplant Complete Shake is chocolate flavored, and many of the Proplant Complete Shake reviews have said that it’s a delicious shake that they really enjoy. It’s also a very effective product, packed with protein and minerals which enhance health and immunity, mood, digestion, energy level, and heart and brain health.

Is Proplant Complete Shake Healthy?

A: Proplant Complete Shake is an organic drink and completely healthy for daily uses. It is high in antioxidants offering users a strong immune system. It also includes a good amount of protein which helps in building muscles and improves overall health.

It includes fiber making the user feel full and helping move stool along the digestive tract, leading to healthier bowel movements and easing constipation.

The cocoa powder in Proplant Complete Shake has some caffeine, which helps boost energy levels and help to be more active. It may also have a positive effect on mood and support brain health.

Q: What are the Main Ingredients in Gundry MD Proplant Complete Shake?

A: Here are the Proplant Complete Shake Ingredients:

  • Cocoa powder
  • Natural flavors
  • Modified food starch
  • Salt
  • Flaxseed
  • Hemp Protein
  • Spirulina
  • Stevia Blend: Rebaudioside A, Steviol glycosides

What Are The Proplant Complete Shake Alternatives?

A: Here are some of the best alternatives. They all have some unique quality that makes them different than others, but, one thing that is common in all of them is that they all offer amazing health benefits to the users.

The alternative products are:

  • Activated You Morning Complete: It is a dietary supplement that provides you with your greens and pre/probiotics. This health supplement is a great way for you to feel refreshed and nourished at the beginning of the day. It includes a synergistic blend of ingredients that work together to provide health benefits.
  • Multi-GI 5: It is a digestive support supplement that supposedly uses a revolutionary formula. It is precisely meant to help promote healthy digestion, increase body energy and improve weight loss management. It may also play a role in upholding a balanced gut flora, and a healthy GI lining for a complete renewal of body health.
  • Balance of Nature: It is a whole food dietary supplement available in three different versions. The fruits supplement, as its name might suggest, contains a blend of 16 whole fruits, whereas the veggies supplement blends 15 whole veggies. The fiber and spice supplement contains 8 grams of dietary fiber and a blend of 12 spices.

How Many Calories Are in a Proplant Complete Shake?

A: One full scoop of Proplant Complete Shake offers 23.1gm of powder, where the user gets 120gm of calories in a single serving.

Q: How Does Kachava Compare to Proplant Complete Shakes?

A: These are both excellent protein shake products that provide rich nutritional benefits and may also contribute to weight loss. While Proplant Complete Shakes focuses on a few key ingredients for energy, digestion, and other great health benefits, Kachava offers a range of organic superfoods.

Proplant only offers one flavor, but reviews have raved about the taste of this shake either on its own or with additions like fruit. You can get Kachava in chocolate, vanilla, or coconut acai.

It includes substances which could cause allergies like coconut, and the manufacturing occurs in a facility with other ingredients like wheat, soy, and tree nuts. Proplant does not contain any common allergens.

When it comes to price, they cost the same as a one-time purchase, but Proplant has 5 more servings per container. With Kachava, the company offers the option of a discount if you buy a subscription.

Which is the better product? It depends on what you’re looking for. However, you couldn’t go far wrong with either of these shakes.

Brand Cost Flavors Ingredients Manufacturer
Proplant Complete Shakes $69.95/Jar, 20 servings Chocolate Hemp Seed, Spirulina, Flaxseed, Cocoa Powder Gundry MD
Kachava $69.95 one-time, $59.95 with subscription, 15 servings Vanilla, Chocolate, and Coconut Acai Superfoods and nutrients like Organic Kale, Chia Seeds, Yellow Pea Protein Tribal Nutrition
You can BUY it directly from the Official Website

What Users Are Saying?

I’ve tried several plant protein shakes in the past that have ranged dramatically, in cost and origin. Some were very high quality (and cost to match!) on an autoship via a direct sales company, others were store-bought…which equated to lower price, but also lower quality.) Dr. Gundry’s ProPlant Complete Shake is far less chalky, mixes smoother, tastes better, causes me no gastrointestinal discomfort or bloating whatsoever, and keeps me satiated longer. ~ by Shawna G.

I bought Proplant Complete Shake to us as a dietary supplement to assist in controlling weight and blood sugar levels. After the first month, I can say that this product is helping me toward my goals. I use it with water alone- my palate likes it just fine as is. I will continue monitoring my situation over the coming months, but I have nothing but good things to say about it. ~ Glenn

I began using Proplant Complete, by Gundry MD to help build muscle mass and to have more energy, and it did not disappoint! I’m thrilled that I have a lot more energy and feel stronger since using Proplant, even my family has noticed the difference. It tastes great, and I’ve had absolutely zero adverse reactions, I love it and will continue to use it each day. ~ by Delores Griffin

I started taking Proplant Complete Shake for the health benefits and to lose a few pounds. I find it curbs my cravings for sweets during the day. I enjoy it in the morning and it helps with digestion. I have had no adverse reactions. ~ by Jo

Whenever I am on the go and don’t have time to eat a full meal or on the road traveling I will make myself a shake and it is very fulfilling I don’t have hunger pains and gives me the boost of energy to get through the day until my next meal. ~ by Scott Farwick

ProPlant Complete Shake – Custemer Reviews (Video Credit: YouTube)

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Proplant Complete Shake Review – Conclusion

Proplant Complete Shake Dr. Gundry MD is a protein-packed drink that promises to support many aspects of health and wellness. It provides added energy, improves digestive health, supports muscle growth and recovery, elevates mood, and enhances heart and brain health. In addition, it strengthens immunity and overall health and wellness.

There are many Proplant Complete Shake independent reviews online, and the majority of them had very good things to say about the product. Customers said it gave them energy, eased their digestion, and decreased anxiety and they would definitely repurchase. There were very few negative reviews about Proplant Complete Shake.

This is a very safe product that has few Proplant Complete Shake side effects associated with it. However, if you should experience any unpleasant symptoms, stop using the product immediately. Before you begin taking this supplement, it’s important that you go to a doctor and get medical approval.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Proplant Complete Shake

Proplant Complete Shake Review – Does Gundry MD Proplant Complete Shake Have Any Health Benefits?

Average Customer Rating

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  1. Laura Gordon

    I would definitely recommend ProPlant Shake
    Proplant Complete Shake tastes amazing and gives a lot of energy. I feel more active during workouts. I am very much satisfied with the quality of ingredients in it. It doesn’t have that strong flavor as well, it blends smooth
  2. Whitney Stack

    My weight loss journey has been great with this Shake.
    I would definitely recommend Proplant Complete Shake to everyone who is planning to shred that extra weight, increase some muscle mass and build healthy physique. This is a must drink. It gives a good dose of all the protein that you need.
  3. Karen Farmer

    Proplant Complete Shake is the Best Protein Shake
    I need more protein in my diet, and Proplant Complete Shake is the best one because it has enough protein, is delicious with Coconut milk, and satisfies my appetite. I’ve experienced only benefits from ProPlant Complete. Thank you GundryMD!
  4. Matthew Pedersen

    Tastes good and satisfies!
    I have enjoyed Proplant Complete! I often have a shake for dinner and I am not hungry at night. There is a recipe on the side that is good as well. I usually add some fermented cacao, hemp seeds, Gundry Greens (or Vital Reds), with Ice, and coconut milk. My wife and I have loved it. Thank you! Absolutely no bloating, stomach feels great.
  5. Peter Terry

    Just added ProPlant to my lectin-free diet
    I use Proplant Complete Shake because I don]t like taking pills, it is designed for what I was looking for, and it’s chocolate! I use Proplant with water. It tastes like brownie batter to me. Yes, I feel better. No, I don’t have any long-term health concerns. There are no adverse reactions for me. Proplant Complete Shake is ideal for me, I recommend this product.
  6. Susan Cunningham

    I'm not a shake person and yet I look forward to drinking this.
    I have enjoyed Proplant Complete Shake. I make it maybe every other day for dinner in the blender and I add a cup of frozen fruit to it which adds to the fiber and to the frozen milkshake composition.
  7. Rosetta

    Concerned Customer
    I have been on the Proplant Complete Shake for almost 30 days and have only lost 3 pounds even after changing my eating habits to a more healthier diet and cutting out all sugars and so far the product Proplant Complete Shake has some what delivered on its claims.
  8. Kevin Millar

    An Honest Review of Proplant Complete Shake
    After doing a lot of research Proplant Complete Shake is the product that met my needs! Balance, quality, reputation, follow-up/feedback, and great customer service. Another great part is the volume discounts. Most important is the rich chocolate flavor and No chalk-like texture. Love the satiety I get and has eliminated my after-dinner grazing! I bought 6 and will do it again!
  9. Cathy N.

    Helped me lose weight
    After using Gundry MD Proplant Complete Shake for about a week, I got amazing results. I lost 3lbs by using it regularly. I about to order another pack now. Just buy it y’all.
  10. Julia L.

    Great product, great price
    I would recommend Proplant Complete Shake to anyone on medication to help with your gut flora. This shake has helped me ease digestion and give me a healthy routine.

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Proplant Complete Shake Ques and Ans

  • Q: Is it safe to take a Proplant complete shake if you take Eliquis?

    A: Upon examining customer reviews, studies, and scientific research, Gundry MD Proplant Complete Shake's ingredients are generally safe. Indeed, this product does not have many negative side effects. However, individuals on blood thinners should speak with their doctor before taking any type of protein shake.

  • Q: I Have Diabetes and Hypertension, Would This Product Help for These Systems?

    A: Proplant Complete Shake is an organic drink that aids digestion while also increasing energy levels. Some Proplant Complete Shake reviews claim that there are no negative side effects. We recommend that you contact your doctor if you have severe Diabetes and Hypertension.

  • Q: Does Proplant Complete Shake raise body pH?

    A: According to the manufacturer, the Proplant Complete Shake does not include any alkaline ingredients. As a result, it does not raise the body's ph level.

  • Q: Does Proplant Complete have too much salt, and why any at all?

    A: GUNDRY MD PROPLANT™ doesn't contain an excessive amount of salt at all. Salt, that is also known as sodium chloride, is about 40% sodium and 60% chloride. Proplant uses salt as one of its main ingredients because of its food preservation property. Rather than using harmful food preservatives, Proplant uses salt to maintain its product quality good and safe for a longer period, as bacteria can't develop in the presence of a high amount of salt.

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Proplant Complete Shake
Gundry MD
Cocoa powder, Natural flavors, Modified food starch, Salt, Flaxseed, Hemp Protein, Spirulina, Stevia Blend: Rebaudioside A, Steviol glycosides


We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Official Website
[2] The Behavior of Dietary Fiber in the Gastrointestinal Tract Determines Its Physiological Effect -
[3] The Neuroprotective Effects of Cocoa Flavanol and Its Influence on Cognitive Performance -
[4] Spirulina in Clinical Practice: Evidence-Based Human Applications -
[5] Hemp Seed Protein -
[6] Dietary Flaxseed as a Strategy for Improving Human Health -

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