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What is Balance of Nature?
Balance of Nature is a whole-food dietary supplement available in three different varieties. As its name suggests, the fruit supplement contains 16 whole fruits, whereas the veggies supplement blends 15 whole veggies. The fibre and spice supplement contains 8 grams of dietary fibre and a blend of 12 spices.
These vitamins are meant to enhance your general health. Because of its clever formulation, it helps users enhance not only their physical condition but also their mental one. Improved gut health is guaranteed by the components in Balance of Nature products, and elevated cognitive performance helps maintain healthy cholesterol levels.
The fact that even kids can consume this product is one of its most outstanding features. As a result, Balance of Nature will be your finest choice if you’re sick of feeding your kids food that has vegetables hidden inside.
How Does It Rate?
Brand Highlights
- 100% whole food and third-party tested.
- 20+ years in business
- Dr. Howard Developed this product in 1997
Pros
- Reduced inflammation because of the antioxidant effects of the product
- Improved digestion
- Supplementation of key nutrients for those who are not consuming adequate amounts of fruits and vegetables in their daily diets
- Improvement of gut microbiome composition
- Assistance with cholesterol management from the fibre and spice supplement
- It is the top rated supplements to lower blood pressure
Cons
- Balance of Nature Fiber and Spice supplement can cause GI upset
- Some people may have allergies to some ingredients, so labels need to be read
- Balance of Nature supplements can be costly, which can be a deterrent for some people
- Not recommended for people below the age group of 18 years
Who Is The Manufacture of Balance of Nature Work?
In the 1990s, Balance of Nature originally began. Dr Douglas Howard’s worries about the rising prevalence of lifestyle diseases and his wish for his loved ones to continue living healthy and happy lives were the catalysts for everything. He came up with a necessary fix and created a Balance of Nature.
Balance of Nature made a commitment at the outset to address the dearth of nutritional value in the typical diet. The balance of Nature is entirely organic.
How Does Balance of Nature Work?
The Balance of Nature fibre and spice supplement is designed to regulate the bowels and deliver nutrients straight to the gut. The fruits and veggies supplements are intended to provide the nutritional benefits of fresh produce in pill form. When the three products are taken together, they comprise a “whole health system” that ensures optimal nutrition and keeps the digestive system functioning at its best.
Balance of Nature Ingredients – Are They Safe and Effective?
Balance of Nature requires an evaluation of the ingredients in the supplement. An overview of their key ingredients and the science behind them is detailed below.
Fiber and Spice Supplement
This product contains dietary fibre from psyllium husk, a whole apple, and flaxseed. Research does suggest that fibre supplements can be beneficial for gut health.
As explored in our comprehensive Abdomax Reviews, psyllium husk is known for its ability to promote digestive health by supporting regular bowel movements and relieving constipation. For example, a study in the International Journal of Molecular Medicine concluded that fibres like psyllium husk improve symptoms of irritable bowel syndrome, lower cholesterol levels, and help with body weight management by promoting satiety and reducing appetite[1].
The fibre and spice supplement also contains a spice blend, including spices like cinnamon, ginger, coriander, cumin, and nutmeg. According to a 2019 study in nutrients[2] found that people who took a spice blend that included cinnamon and ginger experienced helpful changes in their gut bacteria.
Finally, the turmeric in the fibre and spice supplement contains a compound called curcumin[3], which may also have beneficial effects on gut bacteria and promote brain health.
Fruits and Veggies Supplement
The fruits supplement from It contains Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, and Tomato, while the veggies supplement consists of Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soy Bean, Spinach, Wheat Grass, Sweet Potato, and Zucchini.
Evaluating each of these ingredients is beyond the scope of this article; however, Balance of Nature supplements are packed full of vitamins and minerals for a healthy body.
A clinical trial with patients suffering from liver failure did indicate that Its supplementation improved liver functioning and enhanced the benefits of treatment. Another study with a Fruit and Vegetable Powder Supplement[5] found that the Balance of Nature vitamins reduced inflammation following aerobic exercise.
Fruits and Veggies Supplement Facts
Fiber and Spice Supplement Facts
FIBER & SPICE
A Proprietary Blend of Fiber & 12 Spices for Digestive Health. Gluten-Free, Non-GMO, Vegan Friendly. 30-day money-back guarantee. The one-time Member fee of only $24.95. Use Code: BONFALL
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Preferred Membership gives you fast and free shipping in the U.S. plus guaranteed access to discounted pricing for life and regular recurring shipments!
Is Balance of Nature Science-Based?
The Balance of Nature manufacturers indicate that their products can promote healthy digestion as well as optimal health and wellness, through its blends of fruit, vegetables, fibers, and spices.
Based upon the research on ingredients in the spice and fiber blend, it does appear that this supplement can help with digestion and diversifying the gut microbiome. The fiber and spice blend may even alleviate symptoms associated with irritable bowel syndrome.
SEE ALSO – Gundry MD Bio Complete 3 Reviews – Does Bio Complete 3 Really Work?
Contact Information
Email: pr@bonadmin.com
Phone: 800.246.8751
Address:
785 E Venture Drive
84790
St. George
United States
No, it does not qualify for HSA, FSA, or health insurance.
Privacy considerations
When you place an order from Balance of Nature’s website, the company maintains your personal order information for its records and uses cookies and other technologies for targeted advertising.
Balance of Nature FAQs
Those who are considering Balance of Nature pills may have some of the following questions:
Q: What Is the Recommended Balance of Nature Dosing?
A: Balance of Nature fruit and veggie supplements come in the form of capsules taken by mouth with water. A daily serving is three capsules. For those who prefer not to swallow a capsule, the capsules can be broken open and added to food, such as oatmeal or smoothies.
The fiber and spice supplement is a powder that is added to liquids, such as almond milk, and consumed as a beverage. A serving is two heaping scoops taken twice per day.
Q: How Much Does Balance of Nature Cost?
A: A one-month supply of Balance of Nature fruits and veggies supplements purchased together costs $89.95 on the official website. A one-month supply of fibre and spice supplements is $69.95. When purchased as a bundle, the three Balance of Nature supplements run $159.95.
Q: Is Balance of Nature Available at Walmart or Costco?
A: No, Walmart does not sell Balance of Nature supplements at the time of updating this article (Checked by Our Research Team).
Q: Where can I Buy Balance of Nature?
A: You can directly buy it from their official website.
NOTE: While you can purchase Balance of Nature products individually through the company website or Amazon, the Subscribe & Save option available through the Balance of Nature website saves you 33% for each monthly supply with an additional one-time-only member fee of $24.95.
WHOLE HEALTH SYSTEM
Easily get your daily recommended servings of fruits & veggies in a capsule. Order your Fruits & Veggies today. Free Shipping and 25% off your initial order as a Preferred Customer. Use Code: BONFALL
- Subscribe & Save 33%
- Preferred Customer + Free Shipping
Q: Is Balance of Nature a Hoax?
A: No. In our experience, we do not believe Balance of Nature to be a hoax but an effective way to supplement one’s nutrition.
Balance of Nature works for nutrition deficiency and improves health overall for people who don’t eat enough fruits and vegetables. Real fruits and vegetables are used to make this product. Balance of Nature fruits and veggies promotes a healthy immune system. However, there is no proof that it treats any specific disease or condition.
For our review of Balance of Nature, our tester tried the Whole Health System, taking three capsules each of Fruits & Veggies daily and two scoops of Fiber & Spice twice daily. After just several weeks of daily use, she felt more refreshed, and energized, and had improvements in sleep, digestion, and inflammation.
Q: What Is the Difference Between Balance of Nature Vs. Texas Superfood?
- The majority of the nutrients in Balance of Nature come from fruits and vegetables.The ingredients in Balance of Nature include Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, and Tomato.
- Artificial sweeteners and sugar are not used.
- The product is free from synthetics, extracts, and fillers
- The product reduces inflammation due to its antioxidant properties
- Use both the capsules and the powder form.
- A healthy blend of soluble and insoluble fiber
- Texas Superfood’s composition contains acai berry powder, organic moringa root powder, ginger root powder, algae, herbs, grasses, and enzymes.
- Texas Superfood also helps to improve the sleep cycle and strengthen the immune system.
- Texas Superfood offers a risk-free 30-day trial period.
- Enhances energy and endurance
- The body’s natural detoxification mechanism is aided by this supplement.
Q: Is Balance of Nature Actually Good for You?
A: There are no reported safety concerns with Balance of Nature, and the product makers indicate that it is safe to take as long as a person’s doctor has indicated they can consume a diet containing a variety of fruits and vegetables. One thing to consider, though, is the fact that the fruit supplement does contain grapefruit, which may interact[6] with some medications.
With most drugs that are affected by grapefruit juice, “the juice lets more of the drug enter the blood,” says Shiew Mei Huang, Ph.D., of the FDA[8]. “When there is too much drug in the blood, you may have more side effects.”
In some cases, the interaction can cause major side effects. It is important to consult with your doctor before taking this supplement to ensure it will not cause any serious interactions with the medications you are taking.
serious interactions with the medications you are taking.
Q: Are there any Side Effects from Balance of Nature?
A: The Balance of Nature fruit and veggie supplements contain a blend of whole fruits and vegetables, and there are no reported side effects associated with the product. However,research[7] suggests that some people may have mild gastrointestinal side effects like bloating or stomach pain when taking the fiber and spice supplement.
Q: Is Balance of Nature Safe?
A: Fruits & Veggies and Fiber & Spice are considered safe for adults, children, and pregnant or nursing women as they are non-synthetic, whole-food products. Balance of Nature’s Veggies complex includes soy, which is an allergen for some individuals. There are several benefits of balance of nature thta make it safe product.
As with all dietary and nutritional supplements, we recommend consulting with your physician prior to use, particularly if you have food allergies or special dietary needs.
Q: What do Consumers Say about Balance of Nature Supplements?
A: The majority of Balance of Nature reviews on Amazon are four and five-star, with consumers stating that they have more energy when using the supplement and have noticed immediate benefits with the product. Some Balance of Nature reviews state that the supplement does not provide any benefits and is a waste of money.
Balance of Nature Fruits & Vegetables Product Review (Video Credit: YouTube)
Q: Is Balance of Nature FDA approved?
A: No, Balance of Nature is not FDA-approved, but the company claims that its products are examined by an independent laboratory. It is a dietary supplement that is not subject to FDA approval. Only pharmaceutical medications and medical devices are subject to FDA approval.
Q: How long has Balance of Nature been around, and Where is it made?
A: Balance of Nature was founded in the 1990s. Balance of Nature products are made in the USA. The idea was inspired by Dr. Douglas Howard, who conducted research on health and quality of life. Dr. Howard had one goal in mind: health promotion through preventative nutrition, results-based research, and quality education.
Balance of Nature Reviews – Final Verdict
The Balance of Nature trio contains a blend of fruits, veggies, fiber, and spices to promote health and proper digestion. The ingredients in Balance of Nature can diversify gut bacteria and help with digestive problems, and the nutrients in the fruit and veggie supplements can boost overall health.
While Balance of Nature products do have benefits, they should not take the place of a healthy diet but should rather be used to supplement the diet. It is best to consume a variety of healthy foods, including fruits and vegetables, to promote optimal health.
For those who struggle to get proper nutrition, Balance of Nature can offer a solution, but for many people, the high cost of the product can be prohibitive.
Where To Find It?
You can BUY it directly from the Official Website
FIBER & SPICE
A Proprietary Blend of 16 Whole Fruits & 15 Whole Vegetables. Gluten-Free, Non-GMO, Vegan Friendly. The one-time Member fee of only $24.95. 30-day money-back guarantee. Use Code: BONFALL
- Subscribe & Save 33%
- Preferred Customer + Free Shipping
The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
23 Customer Reviews for Balance of Nature
Customer Reviews & Ratings
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Ask a QuestionBalance of Nature Ques and Ans
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Q: Who owns Balance of Nature?
A: Balance of Nature is owned by Dr. Douglas Howard, who founded the company in 1997. He created the brand to promote health and quality of life through whole food nutrition and high-quality supplements.
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Q: I have trouble swallowing the capsules. Is it made in pill form?
A: Yes, Balance of Nature supplements are available in pill form. However, if you have trouble swallowing the capsules, you can twist them open and mix the powder with a liquid or sprinkle it into your food. This makes the supplements more accessible for those who have difficulty swallowing pills.
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Q: Are theses supplements made from organic fruit and vegetables?
A: Yes, Balance of Nature supplements are made from 100% natural, whole food fruit and vegetable ingredients.
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Q: The pills are too big for me to swallow. How else can I take these products?
A: The capsules can be opened and the contents can be sprinkled over a salad, stirred into vegetable juice, or added to a dish of cottage cheese. You can also dissolve the capsules with water. It's important to ensure that the entire contents of the capsules are consumed to receive the full nutritional benefits of the product.
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Q: Is Balance of Nature safe to take with CKD. I asked my nephrologist and she said to get clearance from you.
A: We would recommend you to work on taking natural things than this supplement. Eat plenty of Vegies and fruits has salad and juices. It is better for your condition.
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Q: Can I take Balance of Nature Fruits if I\'m allergic to Apples and Bananas? Are Balance of Nature fruit pills considered process fruits?
A: If you are allergic to apples and bananas, it is advisable to consult with a healthcare provider before taking Balance of Nature's fruit supplements.
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Q: Do I need to take additional supplements with my balance of nature..such as CoQ10 (I take a statin) or B12 etc?
A: While the company's supplements are made with whole food ingredients and can be taken at any time, it is important to consult with your healthcare provider, especially if you have specific health concerns or are taking medications such as statins. If you are considering taking additional supplements like CoQ10 or B12 alongside Balance of Nature, it is best to discuss this with your healthcare provider to ensure they are appropriate for your individual needs and health status.
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Q: I take diabetes and blood pressure medication. Are these supplements safe to take?
A: If you are on medications or have any existing medical condition, it is best to consult your doctor first before starting the supplement.
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Q: Does Balance of Nature contain Lectins? What about Lactose?
A: The official site does not mention lectins or Lactose. Not sure if it is lectin-free, but as there are no milk- ingredients, we can say it is Lactose-free.
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Q: Does Balance of Nature dissolve in the stomach or esophagus? I have esophagitus and some fruits are too acidic for my esophagus.
A: The Balance of Nature website does not explicitly state where in the digestive system the product dissolves. However, it is possible that the product dissolves in both the stomach and the esophagus. If you are concerned about the acidity of Balance of Nature, you can talk to your doctor. They can advise you on whether or not the product is safe for you to take.
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Q: Where is this product made?
A: Balance of Nature Fruits and Veggies supplements are made in the United States, Upland, California.
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Q: Are there side effects
A: Balance of Nature Fruits and Veggies supplements are generally considered to be safe for most people to take. However, there are a few potential side effects that have been reported, including: Gastrointestinal upset, such as diarrhea, constipation, and stomach cramps, Headache, Fatigue, Nausea, Dizziness. Allergic reactions to Balance of Nature Fruits and Veggies supplements are also rare but possible. Symptoms of an allergic reaction can include hives, swelling, difficulty breathing, and anaphylaxis.
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Q: How can I discontinue my auto-ship for Fruits & Veggies. Too costly at this time.
A: Follow these instructions to skip an order: You can Call the Customer Support provided on their official website - 800.246.8751, or can follow these steps by logging into your account. Go to BalanceofNature.com and login. Under the Dashboard on the left, select Subscriptions. Under Manage subscription, select Cancel Order. If you select ‘I have too much product,’ ‘I have financial reasons,’ or ‘Other,’ you will be given the option to Skip your next order. In the box that appears, enter additional details about why you’re skipping your order to help us improve. Press Continue. A pop-up will appear with the date of your next order. Press Finish.
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Q: How can milligram doses of balance of nature be effective for any purpose?
A: You can check the official website or check the ingredients label for more details.
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Q: How many are required each day?
A: The recommended dose of Balance of Nature supplement is three capsules per day for both the Fruits and Veggies supplements. You can take them all at once or split them up throughout the day. For example, you could take three Fruits capsules in the morning and three Veggies capsules in the afternoon.
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Q: Do Balance of Nature fruits and vegetable supplements contain flavanols?
A: Yes, the Balance of Nature Fruits and Veggies supplement contains a blend of 31 fruits and vegetables, including many that are high in flavanols. The exact amount of flavanols in each capsule is not known, but it is likely to be significant.
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Q: I am intolerant to gluten, lactose, and fructose since 2008. Would this supplement hurt my GI tract and give me diarrhea, gas, and bloating?
There is no guarantee that Balance of Nature will not cause you any GI symptoms, such as diarrhea, gas, and bloating. However, no reviews have reported these side effects. It is important to note that everyone's body is different, so you may experience different side effects than others. If you are concerned about this, I recommend that you talk to your doctor. They can help you assess your individual risk and determine if the product is right for you.
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Q: What is price of fruits and vegies?
A: One-time purchase of Balance of Nature Fruits and Veggies costs $89.95 for a package of 90 fruit capsules and 90 veggie capsules.
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Q: Hi. I was wondering what the respective acidity/alkaline ph for each Balance of Nature component is- i.e. fruit, vegetable supplement and when taken together?
A: The Balance of Nature components, such as the fruit supplement and vegetable supplement, are designed to have a pH that is alkaline in nature. However, specific information regarding the exact pH values for each component or their combined form is not readily available. The manufacturer of Balance of Nature may be able to provide more detailed information about the pH levels if you reach out to them directly.
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Q: Does balance 0f Nature thicken the blood because of the green vegetables that naturally contain. Vitamin K.. I am on blood thinners and my iron is low. Will balance of Nature help.. How much vitamin k is in each capsules.
A: The Balance of Nature supplement contains green vegetables that naturally contain Vitamin K. While high amounts of Vitamin K can affect blood clotting, the levels in a balanced diet or supplements like Balance of Nature are unlikely to cause significant changes in blood thickness or clotting, unless consumed excessively. Overall, a well-balanced diet with green vegetables is beneficial for health.
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Q: My Potassium level is high. I do not have kidney disease. - slightly above normal. Repeat level is high normal. I do eat fruit every morning and have a salad every night. Should I quit taking Balance of Nature ???
A: If your potassium levels are slightly above normal and you don't have kidney disease, it's important to consult with a healthcare professional for personalized advice. They can evaluate your overall health and determine the best course of action. While eating fruits and salads can contribute to potassium intake, there may be other factors affecting your potassium levels. Your doctor can assess if discontinuing Balance of Nature or making adjustments to your diet is necessary. It's always best to seek professional medical guidance in situations like these.
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Q: I take a statin to manage my cholesterol. Eating grapefruit is contraindicated when taking any statin drug. Why is it that you do not mention that in your advertisements?
A: Yes, eating grapefruit is generally contraindicated when taking any statin drug. This is because grapefruit contains compounds that can interfere with the metabolism of certain medications, including statins. Specifically, the compounds in grapefruit can inhibit an enzyme in the liver called CYP3A4, which is responsible for breaking down many drugs, including some statins. When this enzyme is inhibited, it can lead to an increase in the concentration of the drug in the body, which can increase the risk of side effects and toxicity. If you are taking a statin medication, we advise you to talk to your doctor first before adding any supplement to your daily routine.
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Q: Are There Phytonutrients in It?
A: Yes, Balance of Nature claims to contain a variety of phytonutrients, which are nutrients found in plants that provide various health benefits. According to the official website, Balance of Nature uses whole fruits and vegetables in their supplements, which are rich in phytonutrients such as flavonoids, carotenoids, and terpenes. These compounds have been shown to have anti-inflammatory and antioxidant properties, which can help protect the body against chronic diseases.
The specific phytonutrient content of Balance of Nature may vary depending on the specific fruits and vegetables used in the product, as well as the processing and preservation methods used.
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Q: Is Balance of Nature Fruit and Veggies safe for people with CKF?
A: Balance of Nature Fruit and Veggies is a dietary supplement that contains a blend of fruits and vegetables. While fruits and vegetables are generally considered safe for most people, it is important to note that some fruits and vegetables are high in potassium, which can be a concern for people with CKF. If you have the problem with CKF, then please consult your doctor before taking any medicines.
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Q: Are Balance of Nature available and permitted in CANADA?
A: According to the Balance of Nature website, their products are currently available for purchase and shipping to Canada. It's unclear whether Balance of Nature is permitted by Health Canada. There is no clear information available on the official website regarding its approval or permission by Health Canada.
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Q: Are these safe to take with CKD3? I am a caretaker and interested if these supplements might hurt my relative’s already compromised kidneys.
A: Balance of Nature supplements have not been specifically studied in patients with CKD3 (stage 3 chronic kidney disease). Some of the ingredients in Balance of Nature supplements, such as vitamins, minerals, and herbs, have been studied in patients with kidney disease, but the safety and effectiveness of these products in patients with CKD3 specifically is not known. Therefore, it is recommended that you consult a healthcare professional before taking these supplements, especially if you have a pre-existing condition such as CKD 3.
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Q: Do I still have to take vitamin B 12, zinc, and vitamin d supplements for my immune system? Is the balance of nature all I need to take or my immune system? Also, I have diverticulitis and flax seed hurt my system so I am not able to eat anything with seeds such as blackberries, raspberries or flax seeds, will I have any problems with taking the balance of nature?
A: Balance of Nature is a health supplement that enhances your general health and improves your immune system. It contains some fibre, veggies and seeds. So, if you are allergic to seeds or any ingredient, then please consult your doctor before taking any supplement.
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Q: I started this product 3 days ago and now I have a rash on my face - Are any reports of this as a side effect?
A: There are no major side effects associated with this Balance of Nature product. However, users are advised to check the product’s ingredients to determine if they can result in allergic reactions. The Balance of Nature's Veggies complex includes soy, which is an allergen for some individuals. If rashes are severe, consult with your physician, as it's always a good idea to talk to a healthcare provider before taking any new supplement.
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Q: Is there methylated folate, B12 and C...all methylated?
A: Yes, folate, B12, and C are present in a methylated form in Balance Of Nature. These vital vitamins, along with other advantageous nutrients, are present in plenty in the product's blend of natural ingredients. These vitamins' bioavailability is boosted by the methylated versions' easier absorption by the body.
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Q: Can I order just the vegetable capsules?
A: No, you have to order both fruit and veggie products together to get proper nutrition.
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Q: If You're a Diabetic Can You Take Balance Of Nature? Does It Make Your Sugar Go Up?
A: The effects of using Balance of Nature supplements on blood sugar levels will differ from person to person, thus there is no clear-cut answer to this question. In general, Balance of Nature supplements are not designed to explicitly alter blood sugar levels; rather, they are developed to deliver necessary nutrients to support overall health and well-being. The influence of a meal on your blood sugar levels can be lessened by some of the supplement ingredients, such as dietary fiber, which can aid to decrease the absorption of carbohydrates. Furthermore, several of the vitamins and minerals in Balance of Nature supplements may support healthy insulin sensitivity and glucose metabolism, which can assist to control your blood sugar levels. In the end, it's crucial to consult your doctor to find out if taking supplements from Balance of Nature is safe for you.
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Q: I am a senior and just started taking Balance of Nature but i would. like to take one vegie and one fruit a day. Would this help me because the recommended dosage is three?
A: Yes, taking one veggie and one fruit a day would certainly help you if you are taking Balance of Nature. Taking the recommended dosage of three capsules a day would provide you with the optimal amount of nutrition. However, if you are unable to take three capsules a day, taking one veggie and one fruit a day will still provide some benefits.
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Q: Is there potassium in the balance of nature fruit and veggies?
A: Yes, Balance of Nature Fruits and Veggies contain potassium. According to the product label, each serving of Balance of Nature Fruits and Veggies contains 500mg of potassium. Additionally, it also contains other minerals such as calcium, magnesium, phosphorus, and sodium.
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Q: I Need Proof That Balance of Nature Is Organic?
A - Balance of Nature does not have a USDA Organic seal, but they do claim that their products are made with 100% natural and organic ingredients. The company has also conducted research studies to show that their products are effective and safe. Additionally, the company states that they use third-party testing to ensure their products meet the highest standards of quality and purity.
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Q: Has this product been tested for use with a patient in a hospital setting with "acute liver cirrhosis"?
A: A clinical trial with liver failure patients did show that taking Balance of Nature supplements improved liver functioning and increased the therapeutic benefits.
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Q: How much vitamin C is in one dose?
A: Balance of Nature is made entirely of a whole, natural ingredients. It does not add synthetic vitamins or vitamin fortifiers. However, the exact amount of vitamin C in this supplement is unknown.
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Q: Will the Balance of Nature hurt your kidneys?
A: Balance of Nature is a natural nutritional supplement that promotes ideal nutrition and maintains the digestive system's optimal performance. It has several nutritional advantages. The fact that it is a natural supplement ensures that it won't harm your kidneys and has antioxidant qualities that may help reduce inflammation.
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Q: Would This Help with Early Altzhimers?
A: Balance Of Nature contains the ingredient that may help improve your brain health. However, for any specific health condition such as 'Alzheimers' you should take medical advice and proper dedicated treatment.
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Q: Could this help reverse vitiligo disease?
A: Balance of Nature is a whole food supplement that supports ideal nutrition and wellness. It Improves digestion, Bowel Regulation, and Improve Health conditions.
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Q: Do You Take Both the Veggie and the Fruit at the Same Time? and Are You Suppose to Take 3 Pills Each Per Day??
A: Balance of Nature can be taken anytime because it is whole food & the daily serving is three capsules. There is no hard-and-fast guideline to taking Veggies and Fruits simultaneously. You can take them together at your convenience. The most important thing to remember is that consistency is essential for success. Make it a daily habit to take them at a time that works for you.
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Q: Can I empty all the capsules in my morning coffee shake, and still get the FULL benefits?
A: The Balance of Nature supplement is designed to be taken as a daily supplement, so taking it all at once would not be recommended. The best way to take this supplement is to follow the instructions on the bottle.
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Q: Should I take all three pills at once or can I take 1 at breakfast and two at lunch?
A: You can consume Balance of Nature anytime because it is a whole food. Most consumers choose to divide them up, eating their fruits in the morning and their vegetables in the afternoon. Some people take them at 2:00 p.m. for an afternoon energy boost instead of having more energy at bedtime. You can also take them all at once if that is more convenient for you. The most important thing to keep in mind is that success requires consistency. Make it a habit to take them at a time that works for you.
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Q: Above, when asked if the ingredients are organic, it is stated \' yes\.' But there is nothing that I can find on the bottles that indicates the ingredients are organic. Whole foods do not equal organic. Organic means no pesticides are used, or gmo\'s. Soybeans that are not organic are very likely genetically modified. I would like to see some clarification on this.
A: Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, and Tomato are all listed as organic ingredients on the product's official website. The manufacturer claims that no pesticides were used when cultivating the food. or if you have any suspicion about the manufacturing information, you may contact info@balanceofnature.com
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Q: What does Fiber and Spice do for abdominal discomfort and gas?
A: Spices and fiber are delivered directly to the colon and stomach. It has been demonstrated that certain spices can restore and enhance intestinal health.
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Q: What vitamins are in the pills. I'm not asking what fruits are in them or what vegetables are in them I want to know the vitamins?
A: According to the official website, only pure fruits and vegetables are used in the Balance of Nature product. Fruits and vegetables from Balance of Nature are free of gluten, contain no GMOs, and don't have any extra vitamins or additives.
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Q: What is the breakdown of which vitamins and nutrients are in it and how much of each in a single capsule?
A: A proprietary blend of 16 whole fruits & 15 whole vegetables. Balance of Nature’s Fruits & Veggies is a combo of two whole food supplements meant to provide the nutritional equivalence of 10 servings (5 cups) of fruits and vegetables. The Fruits supplement contains 16 fruits and aloe vera. These ingredients contribute to the product’s proprietary blends: Maintain (731 mg), Protect (719 mg), and Repair (561 mg). The Veggies supplement contains 15 vegetables. These ingredients are also in proprietary blends: Maintain (720 mg), Protect (713 mg), and Repair (576 mg).
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Q: How long a period of time does the Balance of Nature Veggies and Fruits caplets maintain their effectiveness?
A: There is limited research available on the efficacy of the Balance of Nature Fruits & Veggies powder specifically.
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Q: If I take these can I stop taking some of my other supplements? And which supplements can I stop?
A: Balance of Nature provides a mix of fruits, vegetables, fiber, and spices that promote health and healthy digestion while also improving gut bacteria and helping with digestive issues. If you use supplements to aid with digestion and gut health, you may stop taking them since Balance of Nature will replace them. According to the Balance of Nature reviews, no negative effects have been observed.
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Q: I am diabetic, natural fruit will make my sugar high. What amount of natural sugar and carbs are in a Balance of Nature pill?
A: There are 11.1 - 12.8 grams of sugar per 100 grams of natural fruit. Each serving capsule of the Balance of Nature has a proprietary blend of 16 whole fruits and 15 whole vegetables with total carbs ranging from 1 to 2 grams.
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Q: I'm surprised that soy seeds are used in these formulations. Why?
A: Since Balance of Nature is a whole food supplement developed to support optimal health and nutrition, it contains soy seed, which has a variety of health advantages including the ability to enhance heart health and decrease blood pressure, blood sugar, and cholesterol levels. They may also boost fertility, alleviate menopausal symptoms, and protect against some malignancies.
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Q: I have moderate Chronic kidney disease. Stage 3. Therefore I must watch the potassium and phosphorus. Can I still take this?
A: According to their Manufacturer, Balance of Nature products, will not interact with any other medications. On the other hand, The Fruits blend has natural components. People with a soy allergy should avoid veggie capsules because they contain soybean. It's usually a good idea to consult your doctor before starting any dietary supplements, even if they're just fruits and vegetables. Before taking it, we recommend that you speak with your doctor.
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Q: Do You Use Organic Fruit and Vegetables?
A: Yes. Balance of Nature contains a blend of 16 whole fruits & 15 whole vegetables..
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Q: I am on a diet with severely restricted fiber intake. How much fiber is in the Fruit/Veggie combo at the recommended 3 capsules per day? I cannot find this information on the label. Thank You. Ann
A: Fruits and vegetables have 4.4 grams of fiber per 100 grams of standardized weight.
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Q: Can a Person with Hypothyroidism Take the Veggie Capsules?
A: People with hypothyroidism should avoid Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy because research suggests that digesting these vegetables can prevent the thyroid from absorbing iodine, which is necessary for adequate thyroid function. Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soy Bean, Spinach, Wheat Grass, Sweet Potato, and Zucchini are among the vegetables found in Balance of Nature. As a result, we urge that you visit your doctor before taking it.
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Q: What time of the day should you take for best results and are you supposed to take all six pills at one time?
A: According to the manufacturer, 6 capsules per day – 3 capsules from the Fruits capsule and 3 capsules from the Veggies capsule – is a daily serving of Balance of Nature. 2 scoops of Fiber & Spice each day is a serving. You can take it in the evening or in the morning on an empty stomach. It will last up to a month.
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Q: How long has Balance of Nature been on the market?
A: Dr. Douglas Howard established Balance of Nature in 1997 as an all-natural nutritional supplement brand. Dr. Douglas Howard studied a lot and came up with one goal: to improve people's health and quality of life by promoting preventative nutrition, results-based research, and high-quality education.
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Q: Will Balance of Nature trigger IBS-D episodes?
A: The company claims that Balance of Nature has no side effects and hasn't discussed IBS-D. According to Dr. Lee, vitamins and supplements might worsen gastroesophageal reflux disease, peptic ulcers, gastritis, irritable bowel syndrome, and other digestive problems. As a result, we recommend that you get medical advice before taking supplements.
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Q: Does Balance of Nature contain vitamin k?
A: Balance of Nature does not contain Vitamin K.
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Q: If you take it for a while and then decide to stop can the company release you from the daily commitment?
A: Yes. The company gives its customers an option to skip their next order or cancel the order. The company even allows its customers to cancel their subscription whenever they want at a deduction or at no extra cost.
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Q: Is there a maximum of capsules you can take per day?
A: Balance Of Nature Fruits and Veggies contains 90 capsules per bottle. As instructed on the bottles as well as on the official website, take 3 capsules every day for optimum results. You can take capsules with water or you can also chew them to enjoy the fruity taste as they are made from 100% fruits.
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Q: What Is the Milligram Amount of Potassium in a 6 Pills Daily Dose?
A: There is no such information available on the official website that 'How Much Potassium is present in the 6 Pills Daily Dose', but, it contains all-natural ingredients with a blend of 16 whole fruits, whereas the veggies supplement blends 15 whole veggies. The fiber and spice supplement contains 8 grams of dietary fiber and a blend of 12 spices.
The Fruits supplement contains 16 fruits and aloe vera. These ingredients contribute to the product’s proprietary blends: Maintain (731 mg), Protect (719 mg), and Repair (561 mg). The Veggies supplement contains 15 vegetables. These ingredients are also in proprietary blends: Maintain (720 mg), Protect (713 mg), and Repair (576 mg).
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We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] "Dietary fiber in irritable bowel syndrome" www.ncbi.nlm.nih.gov[2] "Mixed Spices at Culinary Doses Have Prebiotic Effects in Healthy Adults" www.ncbi.nlm.nih.gov
[3] "Curcumin, Gut Microbiota, and Neuroprotection" https://pubmed.ncbi.nlm.nih.gov/
[4] "Oxidative stress response to aerobic exercise: comparison of antioxidant supplements:" https://pubmed.ncbi.nlm.nih.gov
[5] "Grapefruit–medication interactions: Forbidden fruit or avoidable consequences?" https://www.ncbi.nlm.nih.gov/
[6] "Gastrointestinal effects of low-digestible carbohydrates:" https://pubmed.ncbi.nlm.nih.gov/
[7] "Grapefruit Juice and Some Drugs Don't Mix" www.fda.gov
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Thana Robinson
Debi Viebrock
Walker Hutcheson
I’ve been healthy when others have fallen sick this past year and believe it’s because my system now has the nutrients it needs. Sadly because of my job, I usually do not eat properly.