In This Review
Overview of Gundry MD Vital Reds
Feeling worn out sometimes? Digestive hiccups now and then? Metabolism dragging its feet? Most folks hit rough patches like these at some point. A simple shift to trying something plant-based might just ease the load when things feel off track.
Made with a powerful mix of fruits, vitamins, minerals and digestive enzymes, Gundry MD Vital Reds provides essential nutrients and antioxidants, offers digestive support and helps boost energy and improve overall health. It targets areas like energy, digestion and metabolism to help you feel better from the inside out.
If you have been looking for a natural way to feel more energized, improve digestion or boost your metabolism, Gundry MD Review of Vital Reds could be the right choice. In this blog, we will explain how it works and why it might help you feel your best every day.
What Is Gundry MD Vital Reds?
Vital Reds by Gundry MD are among the many supplements offering diverse health advantages. Unlike other wellness products that focus on a single health benefit, this one stands out by providing holistic weight loss solutions, gut microbiome support and other health benefits.
Dr. Gundry’s Vital Reds blend includes polyphenols, vegetable extracts, probiotics, organic fruits, fructooligosaccharides, white tea leaf and cinnamon bark, among other botanicals.
This dietary supplement makes weight loss, energy-boosting, and blood sugar support easier. Many people opt for this supplement due to its wide range of health-boosting properties.
How Does Gundry MD Vital Reds Rate?
Brand Highlights
- Gundry MD is the brand that produces Vital Reds.
- Dr. Steven Gundry, a cardiologist, founded a company.
- Free from soy, sugar or preservatives.
- No artificial flavors, colors or fillers.
- This supplement has a long shelf life.
- Supports skin health & appearance.
- 90-day money-back guarantee.
Key Ingredients
- Polyphenol Blend
- Metabolic Boosting Blend
- Digestive Support Blend
- Vitamin and Mineral Blend
- Thiamin
- Riboflavin
- Niacin
- Biotin
- Folate
- Rich in polyphenols, offering antioxidant benefits.
- Improves digestion, making it easier on the stomach.
- Improves energy levels.
- Helps improve sleep quality for better rest
- Improves digestion, making it easier on the stomach.
- Relieves joint discomfort and supports overall mobility.
- Made with safe, high-quality ingredients for peace of mind
- A money-back guarantee is offered by a company.
- Some users may prefer a capsule form over a powder drink.
- Limited availability, as it’s only available online.
About the Brand
Dr. Steven Gundry is a renowned former cardiac surgeon and the founder of Gundry MD, a health-focused company that specializes in supplements and wellness products. With over 50 years of medical experience, Dr. Gundry has helped countless individuals improve their health, energy, and overall well-being through a combination of diet, lifestyle changes, and supplementation. He is also a best-selling author, with books that have guided many toward better health by addressing diet-related issues.
Gundry MD is committed to providing high-quality, research-backed products designed to support digestive health, energy levels, and overall vitality. The company uses a science-based approach to formulate products like Vital Reds, ensuring that each supplement contains potent, effective ingredients to meet the specific needs of its users.
How Does Vital Reds Work?
Vital Reds by Gundry MD works by using the components to help boost your digestion and increase the production of energy. It includes ingredients like grape seed extract, cherries and mango, which are packed with antioxidants. These antioxidants help protect your body from damage and support overall health.
It potentially stabilizes the digestive system through the help of the probiotics present, thus helps improve your digestion and to promote nutrient assimilation. Being rich in antioxidants, it protects the skin cells from free radical damage.
The polyphenols in Vital Reds, found in fruits like cherries and grape seed extract, help improve metabolism and reduce stress in the body. A study published in the Journal of Nutritional Biochemistry (2017) found that polyphenols can help improve metabolism and manage weight. Antioxidants help to balance the blood sugar levels in diabetes patient, enhance skin appearance and promote the health of the skin
Vital Reds Ingredients – Are they Safe & Effective?
We have reviewed and researched each ingredient in Vital Reds. Here in this review, we have provided evidence of each fact about every ingredient. Gundry MD Vital Reds ingredients are used to support various parts through three proprietary formulas. The Three Formulas Include:

A Polyphenol Blend(1540 mg)
This blend is made up of up to 21 polyphenol-rich fruits and vegetables. Study suggests, polyphenols are antioxidants present in fruits and its consumption may play a vital role in health through the regulation of the metabolic process, energy, weight, chronic disease effects, and an increase in cells[2].
Red Vitals contains carrot, apple, grape skin extract, Aronia berry, flax seed, acerola, blackberry, blueberry, cranberry, and other highly nutritious 100% natural and pure ingredients. The importance of including these antioxidant-rich ingredients is to combat toxic compounds, manage diabetes and free radicals present in the body.
The study by National Center for Complementary and Integrative Health suggests that antioxidants can prevent damage and reduce the risk contracting a number of diseases[3].

A Metabolic Boosting Blend(365 mg)
This blend of ingredients aims to boost the body’s metabolic levels, supporting fat burning and weight loss. The mixture includes cinnamon bark, white tea leaf, green tea leaf(as discussed in our comprehensive GutGo Reviews, green tea contains powerful antioxidants that may help protect the colon from oxidative stress and inflammation), ginger root, turmeric, black pepper fruit, and bitter melon fruit.
By effectively supporting metabolism, it helps prevent metabolic issues. An article in the Journal of the International Society of Sports Nutrition explored metabolic adaptation to weight loss in athletes[4].

A Digestive Support Blend(3 billion CFU)
This probiotic blend consists of up to 3 million colony-forming units, comprising four probiotic strains. Probiotics are live microorganisms that offer significant health benefits when consumed or applied to the body[5].
An article from Harvard Health Publishing explores the positive impact of probiotics on health, highlighting their potential in addressing various gastrointestinal issues and their role in stimulating the proliferation and activity of beneficial gut bacteria[6].

Vitamin and Mineral Blend
8 forms of Vitamin B and other minerals – Thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, selenium, and chromium are present in it.
How to Use Gundry MD Vital Reds?
- Take one scoop of Vital Reds.
- Mix it with 8 to 10 ounces of water or any drink you like.
- Take it once a day, preferably in the morning.
- Use it daily for the best results.
Benefits of Vital Reds
Gundry MD Vital Reds Supplement Facts
- Antioxidant Support: Vital Reds contain a blend of powerful antioxidants, including polyphenols from fruits and vegetables, which help combat oxidative stress and reduce inflammation in the body.
- Energy Boost: Ingredients like green tea extract and B vitamins in Vital Reds may provide a natural energy boost, helping individuals feel more alert and energized throughout the day.
- Digestive Health: The probiotics and digestive enzymes in Vital Reds can support gut health by promoting the growth of beneficial bacteria, aiding digestion, and reducing bloating or discomfort.
- Metabolic Support: Some ingredients in Vital Reds, such as chromium and berberine, may help regulate blood sugar levels and support healthy metabolism, potentially aiding in weight management efforts.
- Heart Health: Certain components of Vital Reds, like polyphenols and resveratrol, have been associated with cardiovascular benefits, including improved cholesterol levels and reduced risk of heart disease.
Side Effects of Vital Reds
- Gastrointestinal Disturbances: As with any dietary supplement containing probiotics or digestive enzymes, some individuals may experience gastrointestinal discomfort, such as gas, bloating, or diarrhea, especially when first starting the supplement.
- Allergic Reactions: Allergic reactions to certain ingredients in Vital Reds, such as berries or plant extracts, are possible but rare. Individuals with known allergies should avoid ingredients to which they are allergic.
- Interactions with Medications: Certain ingredients in Vital Reds, such as berberine, may interact with medications like blood thinners or diabetes medications. Individuals taking prescription medications should consult with their healthcare provider before using Vital Reds.
Safety of Vital Reds
- Individual Sensitivities: While Vital Reds are generally considered safe for most people, individuals with specific food allergies or sensitivities should review the ingredient list carefully to avoid potential adverse reactions.
- Caffeine Content: Some versions of Vital Reds may contain green tea extract, which contains caffeine. Individuals sensitive to caffeine should be cautious or opt for caffeine-free formulations.
- Pre-existing Conditions: People with underlying health conditions, such as gastrointestinal disorders or metabolic disorders, should consult with a healthcare professional before incorporating Vital Reds into their routine.
How Effective is Vital Reds?
Vital Reds, Dr Gundry has shown promising effectiveness based on both research and customer feedback. Research highlights the benefits of key ingredients like green tea extract, which supports weight loss and increases energy and Aronia berry, known for its antioxidant properties.
Customer reviews consistently report increased energy levels, improved digestion and healthier skin, aligning with the product’s claims. Many users note a noticeable boost in vitality and reduced fatigue.
Vital Reds is effective, with many users praising how it boosts energy and improves digestion. Reviews mention more energy and less fatigue. The research behind its ingredients strongly supports that the product delivers the promised benefits.
What Is The Price Of Gundry MD Vital Reds?
Gundry MD Vital Reds offers affordable pricing with different options.
- A single jar costs $44.95 per month.
- The Gundry Vital Reds best price is available with the 3-jar bundle for $119.85, delivered every three months. You save $90 with this option compared to buying monthly.
- The 6-jar bundle, priced at $227.70, is the best deal because it is delivered every six months. With this, you save $192, making each jar more affordable.
Buying bundles helps you save money, as the price per jar gets lower with more jars. It is a great option if you want to stock up and save long-term.
What Do the Gundry MD Vital Reds Reviews Say?
For the most part, the Gundry MD Vital Reds real reviews were overwhelmingly positive, and none of the negative reviews was mentioned. Users claimed to get great benefits from the product, including weight loss and digestive health. Here are some of the best reviews:
Gundry MD Vital Reds Review (Video Credit: YouTube)
The tastes are delicious – even in cold water. I throw in some frozen blueberries and a banana and/or an apple with some ice cubes. The blender turns it into a delicious slushy. I even add organic kale. Just by itself, I feel great knowing I am providing my digestive system extra energy with perfect nutrients. Thank you, Dr. Gundry, for making self-care easy and yummy! ~ by Wanda Brice
I purchased Vital Reds Dr Gundry to improve my diet and lose a few pounds. I decided to have it instead of lunch because lunch is the most difficult meal for me to eat healthily. The product’s taste is terrific and I was surprised at how full I stayed all afternoon because of the extra energy. I also drink it in the morning when we are on the run. So easy. I have only been using the shakes for about two weeks, so I don’t know about the long-term health effects. Hoping all will be good. ~ by Kim
I am 62 and working an active job that requires energy. I take this with me to work as I lose energy by noon. After drinking this I’m back to “full speed ahead.” I know the ingredients are high quality, so that also helps my mind work with it to give me the energy I need to finish my job. Thank you for this great product. ~ by Rhonda
*Individual results can and will vary.
Gundry MD Vital Reds Review: FAQ’s
Q: What Is Vital Reds Good For?
A: Dr. Gundry Vital Reds has all the natural as well as scientifically-backed ingredients such as vitamins, minerals, probiotics, and plant extracts. These ingredients help to increase energy, improve digestion, and support skin health.
Q: What makes Vital Reds different from other antioxidant supplements?
A: Vital Reds stands out because it combines polyphenols probiotics and digestive enzymes to support your overall health and wellness.
Q: Does Vital Reds improve gut health and bloating?
A: Yes Vital Reds helps with gut health and bloating by using digestive enzymes and probiotics to keep things running smoothly.
Q: Who Should Avoid This Supplement?
A: As Gundry MD Vital Reds is mostly just fruits and vegetables, it is likely safe for a maximum number of people. However, one must consult their physician before consuming any dietary supplement.
Q: Does Vital Reds Really Work According to Scientific Evidence?
A: Vital Reds has positive reviews, with ingredients like green tea extract aiding weight loss and energy. However, the proprietary blend makes it hard to know the exact dosages of key ingredients, such as Aronia berry and green tea extract. While studies show potential benefits, the lack of dosage transparency raises concerns about its overall effectiveness. Claims about polyphenols protecting against diseases are often based on whole food intake, not supplements.
Q: Are Vital Reds Good For You?
A: The manufacturer Gundry MD claims that this is an extremely healthy supplement available at an affordable price. It’s full of vitamins and minerals that resolve deficiency effects and support overall wellness. This product also contains antioxidants, which kill free radicals and promote healing. In addition, they strengthen the immune system and increase energy.
Q: What Are The Side Effects Of Vital Reds?
A: Dr Gundry Vital Reds formula is a very safe, high-quality product made of healthy organic ingredients. You should not experience any harmful side effects.
Q: Where to Buy Vital Reds?
A: One can buy Vital Reds on its Official Website at a reasonable price. You can also search for Vital Reds on Amazon, Walmart, eBay, and other e-commerce websites. But it will be beneficial for the user to buy the product from the Official Website as the manufacturer provides different offers through which they can save your money.
Q: How Do You Take Vital Reds?
A: Add the supplement to a glass of water, stir, and then drink. As per the company’s recommendation, you should drink once daily.
How to use Vital Reds (Video Credit: YouTube)
SEE ALSO – Active PK and Bio Complete 3
Gundry MD Vital Reds Reviews: Conclusion
Gundry MD Vital Reds is the jack of all trades in healthcare products. The manufacturer conducted thorough research to ensure this is the best and most reliable health product available. The supplement supports overall digestive health, increases energy and decreases symptoms like gas and bloating. It also aids in weight loss and fat reduction.
The reviews for this product are very positive. Most users loved it, with many reporting significant weight loss and improved digestive health. There are very few complaints or poor reviews.
With its many benefits, this supplement offers a complete solution for those striving for a healthy lifestyle. It’s an all-around product that impacts almost all body systems. However, it’s worth browsing through other anti-inflammatory supplements on the market to make sure you’re confident in your choice. We believe you’ll find that Vital Reds Dr Gundry stands out above all others.
Where To Find It?
You can BUY it directly from the Official Website
All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.
Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
25 Customer Reviews for Vital Reds

Customer Reviews & Ratings
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Vital Reds Ques and Ans
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Q: Do you have to consume the daily drink within a certain amount of time or can you sip it throughout the day?
A: You can consume Vital Reds as a daily drink, and there's no specific time of day that it needs to be consumed. To get the best results, it's recommended to take Vital Reds consistently and at the same time each day.
Q: How does the convenience of Vital Reds compare to obtaining nutrients from a regular diet?
A:Vital Reds offers a more convenient way to meet your nutritional needs compared to a regular diet. Rather than spending time planning, shopping, and preparing meals with over 50 ingredients, a quick scoop of Vital Reds provides essential nutrients efficiently. It saves time and ensures you’re consistently getting the right amount of nutrients with measured dosages.
Q: What is a scoop? teaspoon or tablespoon? Also, can I exclude my multivitamin when using Vital Reds?
A: Teaspoon is a small spoon used to stir the contents of a cup or glass while a scoop is any cup- or bowl-shaped tool, usually with a handle, used to lift and move loose or soft solid material. No interactions were found between multivitamins with minerals and Probiotic formulas. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Generally, it's safe to take your probiotic with other supplements in the morning or at another hour of your choosing. Antibiotics, however, should be taken alone, and a doctor may instruct you to discontinue other supplements due to temporary illness.
Q: Does Vital Reds have caffeine?
A: No, it does not contain caffeine.
Q: What is the shelf life for Unopened Vital Reds?
A: It's two years from the date of manufacturing. The date should be on the bottom of the jar (as per the manufacturer).
Q: Who should avoid Vital Reds?
A: Because Vital Reds is primarily composed of fruits and vegetables, it is likely safe for most people. However, before using any supplements, see your doctor.
Q: Will Vital Reds help me lose weight?
A: Vital Reds includes metabolic-boosting ingredients that, combined with a good diet and exercise, may help you lose weight. However, if you don't adjust your food or other lifestyle habits, don't anticipate miracles from this supplement.
Q: Are Vital Reds good for your heart?
A: The polyphenols in Vital Reds may aid in the reduction of oxidative stress and inflammation, which can promote heart health.
Q: Can Vital Reds raise blood pressure?
A: No, in fact, the opposite. Dr. Gundry Vital Reds contain Bitter Melon Extract (Momordica charantia) which is a tropical shrub with potent antioxidant effects. The bitter melon extract showed useful benefits on weight gain and fat disposition. It can also support healthy blood sugar levels already in the normal range[5][6] and lower blood pressure.
A few Vital Reds reviewers have reported increases in blood pressure after taking the supplement. Though they may be isolated cases, those who have pre-existing blood pressure issues should consult with their cardiologist before taking Vital Reds (or any type of supplement).
*Individual results can and will vary.
Q: Is Vital Reds gluten free?
A: Yes, it's Gluten Free, Non-GMO, Vegan | 30 Servings.
Q: Can You Buy Vital Reds in a store?
A: Yes, you can get Gundry MD vital reds at Walmart, Amazon, ebay, and other offline retail stores.
Q: Does it have a money-back guarantee?
A: If you’re not 100% satisfied with your product for any reason, you’re covered by Vital Reds 100% money-back guarantee (does not cover shipping and handling) for 90 days. For refunds, contact their customer support team at (800) 852-0477 and they’ll refund your purchase price, no questions, no hassle.
Q: I have Vital Reds that were manufactured on 3/5/18 and 4/25/18 - would it hurt me to use this product still?
A: According to the manufacturer, The shelf life of vital reds is two years from the date of manufacture. The vital red expiration date should be written on the bottle of the jar. Stop taking it if it's past its expiration date or contact the Gundry MD official website.
Q: Can Vital Reds help improve sleep quality?
A: While Vital Reds supports your overall health it may also help with better sleep by reducing stress and promoting relaxation.
Q: Does Vital Reds help with hair health and growth?
A: Vital Reds nourishes your body with antioxidants which can promote healthier hair by giving it the nutrients it needs.
Q: Does Vital Reds contain caffeine or other stimulants?
vYes Vital Reds contains a natural amount of caffeine from green tea extract giving you an energy boost without the jitters.Q: Is Vital Reds Legitimate?
A: Yes, this Gundy MD is a legitimate supplement. This is clear from the numerous customer reviews that rave about its advantages and the fact that the manufacturer is highly regarded.
Q: Is Vital Reds Keto-friendly?
A: Yes, it is keto friendly if you follow the direction and dosage mentioned on the label.
Q: How Long Does Vital Reds Last?
A: As per Gundry MD Vital Reds reviews, If you take one scoop daily, one jar will last 30 days.
Q: Is Vital Reds Safe?
A: The ingredients used in Vital Reds offer multiple health benefits and are generally safe to use.
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We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] The Role of Polyphenols in Human Health and Food Systems: A Mini-Review https://www.frontiersin.org/articles/10.3389/fnut.2018.00087/full
[3] Antioxidant Supplements: What You Need To Know : https://www.nccih.nih.gov/health/antioxidant-supplements-what-you-need-to-know
[4] Metabolic adaptation to weight loss: implications for the athlete : https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-7
[5] Probiotics: What You Need To Know : https://www.nccih.nih.gov/health/probiotics-what-you-need-to-know
[6] Probiotics: What You Need To Know : https://www.health.harvard.edu/nutrition/understanding-the-health-benefits-of-taking-probiotics
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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