Gundry MD Total Restore Review – Does This Gut Supplement Work?

Gundry MD Total Restore is a gut health formula that claims multiple gut health benefits, such as nourishing your gut lining and providing relief from occasional digestive troubles, etc. but does it stand on its claim? Let's find the answer in this Total Restore review.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process.

In This Review

What is Total Restore?

Gundry MD Total Restore is a powerful organic supplement that aims to support gut lining health. Strengthening the lining helps to eliminate fatigue, as well as digestive discomforts like gas and bloating.

Its benefits include helping you lose weight by curbing food cravings. In addition, it can raise your energy levels, so you’re more active and possibly elevate your mood. For users who have joint pain, it could help with this discomfort.

How Does Total Restore Rate?

Overall Rating: 4.9
Proplant Complete Shake Total Restore by Gundry MD


Value for Cost

4.8/5Value for Cost
Return Policy



Brand Highlights

  • Designed by Dr. Steven Gundry who is one of the world’s most celebrated surgeons.
  • Formulated as a safe and easy-to-swallow capsules.
  • Reputed and trustworthy manufacturer.
  • Improves digestion, energy, and overall health.

Key Ingredients

  • L-Glutamine
  • Licorice root
  • N Acetyl D-Glucosamine
  • Magnesium BHB
  • Cinnamon Bark Powder


  • The supplement may support a healthy gut lining.
  • It could reduce symptoms like gas, bloating, and constipation.
  • These pills can elevate your physical energy and mental focus.
  • It might support a positive mood.
  • It could ease stiffness and discomfort in the joints


  • You have to take 3 large capsules per day.
  • It contains shellfish, which is an allergen for many people.
  • It is an expensive product.


The company that manufactures Total Restore is Gundry MD, founded by a prominent heart physician called Dr. Stephen Gundry. This physician spent 10 years of his life devoted to learning about the microbiome before starting the company. Its aim is to support overall health and wellness, in particular the digestive system.

How Does Total Restore Work?

Gundry MD Total Restore contains a number of ingredients that support the lining of the gut for improved digestive health. It has elements that reduce swelling in the gut, and there are other ingredients that balance the bacteria.

In addition, the supplement provides a tremendous amount of energy to the cells in the digestive system. A study published in Gut Microbiota[1] concluded that microbial mechanisms in the diet might affect inflammatory responses in the gut.

This can ease digestive symptoms like gas, bloating, and diarrhea and possibly help heal intestinal conditions like ulcerative colitis. In addition, it may suppress your appetite, which could lead to loss of weight.

It also includes ingredients that can reduce joint pain and ease stiffness, leading to better flexibility and mobility. The supplement is rich in antioxidants, which kill free radicals and decrease oxidative stress. This supports a healthy immune system. An article in Nutrients[2] looked at the beneficial results of antioxidants (polyphenols) on gut health.

You can BUY it directly from the Official Website

Total Restore Ingredients – Are They Safe and Effective?

Total Restore Supplements Facts

Total Restore Supplements Facts

We have reviewed and researched each element of this product. Ingredients play a vital role in the effectiveness of every product. Here, in this review, we have provided evidence of each fact about every ingredient.

Here are some of the primary active Total Restore ingredients:

L-Glutamine (213mg)

– This is an amino acid that promotes the health of the gut lining by balancing bacteria and providing the cells in the gut with a large amount of energy. In addition, it suppresses digestive inflammation.

L-glutamine boosts the immune system by providing the cells with fuel. There’s some evidence that it can boost short-term weight loss.

An article in the International Journal of Molecular Science[3] examined the role of glutamine in the intestines and its implications for intestinal diseases.

Licorice Root (54mg)

– Research indicates that licorice can help heal and soothe the lining of your gut wall, and it’s also used to treat gastric ulcers, leaky gut, adrenal fatigue, and stomach upset. It has potent anti-inflammatory effects, which reduce gut swelling, and it’s also a potent antioxidant that supports the immune system.

A study in Evidence-Based Complementary and Alternative Medicine[4] found that licorice was an effective treatment for indigestion.

N Acetyl D-Glucosamine (142mg)

– This compound is a combination of acetic acid and glucosamine and comes from shellfish. It has properties that help heal joint pain and inflammation, increasing mobility. In addition, it can promote gut health by helping to absorb damaging lectins.

A study published in Natural Medicine Journal[5] showed that this substance could be an effective treatment for inflammatory bowel disease.

Total Restore Video – Customer Reviews (Video Credit: YouTube)

You can BUY it directly from the Official Website


Q: How Should You Take It?

A: While taking these pills, ensure you take them in a recommended dosage. That is 3 capsules a day, with your biggest meal of the day.

Q: How Much Does It Cost?

A: The only place you can purchase Gundry MD Total Restore is on the manufacturer’s official website and on Amazon. You can’t buy It in stores. On the official site, there is free shipping on all orders over $60. Special offers and deals, along with a coupon code, are available on the website throughout the year. The prices on the manufacturer’s site are as follows:

Quantity MRP Offer Price Subscription
1 Bottle $69.95 $49.95 $44.95
3 Bottle $209.85 $134.85 $121.95
6 Bottle $419.70 $254.70 $229.95

Q: Does It Offer Any Return Policy?

A: The manufacturer is offering a 90-day money-back guarantee for these pills. If you are not happy with the supplement, call the customer service number and let the company know. Then send the item back within 90 days of the original purchase date. You’ll get a full refund, minus shipping, and handling fees.

Q: Does It Offer Any Free Trial?

A: No, there is no free trial offer for Dr. Gundry MD Total Restore. You can buy these pills as a one-time purchase on either the manufacturer’s website or Amazon.

Q: Is An Effective Supplement For Gut Health?

A: Looking at the ingredients, this should be a very effective supplement for supporting gut health, as well as healing a number of other medical issues. Substances like L-glutamine, licorice root, and PepZin GI heal the lining of the gut and elevate its health.

The ingredients also reduce cravings and help with weight management, ease joint pain, increase energy levels, and ease digestive symptoms like gas and bloating. Reading through the Total Restore pills reviews, about half of the users agree that this is a very effective formula, while others got no real effect.

Q: Is Total Restore Legitimate?

A: Yes, there’s no doubt that Gundry MD Total Restore is a legitimate supplement made by a reputable manufacturer called Gundry MD. The supplement is tested rigidly for purity and safety and has only mild potential side effects associated with taking it. Much of its feedback testifies to the fact that this is a legitimate supplement that provides many benefits to the body.

Q: Does Total Restore Really Work?

A: Within a few days of starting to use Dr. Gundry MD Total Restore, many customers report a noticeable improvement in digestion, energy, and general health. However, for many users, the most noticeable improvements occurred over two to three weeks.

Q: How are the Total Restore Reviews given by the Consumers?

A: Reading consumer reviews before listening to a particular product is important to make your purchase worthwhile. Hence we are sharing some of the Total Restore reviews that consumers have given.

I only received my order a week ago, and I am already finding that I experience less bloating and less straining to clear the bowels. Also, I am pretty surprised that I do not look around for carbs and fewer snacks between meals. So far, so good! ~Maija Moore

I think in a short time I have been taking it; I feel like my stomach is not upset after I eat. ~Debra

(Above Reviews have been taken from the Official Website)

Q: Will This Supplement Help Me Lose Weight?

A: Because Total Restore nourishes your gut lining, it can help you feel better. It’s ideal for those seeking relief from digestive difficulties such as gas or bloating—a healthier and more comfortable weight with less difficult-to-lose belly fat.

Q: How long should you take this Total Restore Supplement?

A: The recommended dosage of Total Restore is three capsules daily. You will notice a difference between a few days to a few weeks. The intensity and symptoms of each instance may differ. In most circumstances, you will feel better within the product’s first week.

Q: Does It Cause Bloating?

A: Many of the substances in this supplement may make you feel bloating, gas, and nauseous.

Q: Can I take it on an empty stomach?

A: You can take your Gundry MD Total Restore tablets in one of two ways. You may take three at once after your main meal (not on an empty stomach!) or spread them out for the day. Alternatively, you might divide your tablet intake into three daily intervals.

Q: Does Total Restore Work For Acid Reflux?

A: Gundry MD Total Restore is designed to restore gut lining as well as to provide relief of heartburn and acid reflux.

Q: Is Total Restore Safe?

A: Gundry MD Total Restore is made of high-quality ingredients that are developed and tested extensively for safety. It includes substances carefully selected for their efficacy, and they all may lead to only mild adverse results.

There are a few medical conditions that preclude taking this supplement. These include seizures, cirrhosis, liver disease, bone-marrow transplants, MSG sensitivity, mania, bleeding disorders, or high blood pressure ([6], [7]).

Q: Is Total Restore Worth It?

A: Dr. Gundry’s Total Restore is a highly effective dietary supplement. It is formulated with maximum all-natural purity. It is a leaky gut supplement and a must try as it helps to cure digestive issues.

Q: Are There Any Total Restore Side Effects?

A: There are no reported major side effects of Dr. Gundry Total Restore. However, some ingredients contain Shellfish which is a common allergen. [8] The effects are mild and will disappear with time.

Sometimes, our body takes time to adjust to any supplement so one must start slow and then increase the dose to avoid side effects.
Note – Always consult your medical advisor before starting any supplement.

Seller Info

Alternative to Total Restore

If for some reason you are looking for another option for your gut health other than Total Restore.

Here, we have recommended some similar products that have almost the same effectiveness and ingredients as Gundry MD Total Restore.

Morning Complete

Price – $79.00
Ingredients – Prebiotic fiber blend, Probiotic blend, Metabolic blend, Cellular function & Liver Support Blend, Antioxidants, and Green Superfoods blend.
Learn more about Morning Complete in this Review.

Bio Complete 3

Price – $49.95
Ingredients – Tributyrin (as CoreBiome™), Sunfiber®, Bacillus Coagulans (ProDURA®), Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Silica, and Magnesium Stearate
Learn more about Bio Complete 3 in this Review.

Total Restore Review – Conclusion

Gundry MD Total Restore is an organic supplement whose main aim is to support gut lining health. It may improve overall digestion and reduce symptoms like bloating and gas. The product has other benefits, like providing extra energy, easing joint pain, and supporting overall health and wellness.

These supplement feedbacks were only very moderately good. About half of the customers said they did get a lot of benefits from these pills in terms of digestive ease, added energy, and joint pain reduction. However, other users did not get a lot of help while using this, or they had mild adverse results.

There are some mild side effects that could occur because of the ingredients in the product. If you notice any discomfort or unpleasant symptoms, stop using it immediately. It’s essential that you go to your doctor before taking this supplement to make sure it’s medically suitable for you.

Where to Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Total Restore

Gundry MD Total Restore Review – Does This Gut Supplement Work?

Customer Reviews & Ratings

5.0 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Stuart V.

    Very Pleased With the Results
    After suffering from gut health issues for some time I decided to try this natural product, Total Restore, and it is working really well for me.
    It has settled my gut and gotten rid of my bloating and frequent diarrhea. I highly recommend this product and brand. – Stuart V.
  2. Irene D.

    Total Restore/ second month
    Gundry MD Total Restore has helped me since that first day. Energy took over, and I felt like a different person inside—no more aches and pains in my joints. I have been plagued with knee pain to the point where I could not kneel down. Just after two weeks, I could kneel with no pain in my joints. I feel so much better it’s hard to explain, but the energy is a great feeling. As for weight loss, I’m not trying. It will come with all the power I have—no stomach issues or bloating. I truly enjoy this product. Thanks for helping me find something that works.
  3. Susie Westerback

    Review of Total Restore
    Gundry MD Total Restore has given me a lot of energy…forget to take the last one sometimes because I just forget. I haven’t lost weight but I enjoy the energy. I get things done…hopefully another month of taking them will help with some weight.
  4. Sacha Jarrett

    Great product offered at a great price
    I have been struggling a lot with my stomach issues, so I thought I did give Gundry MD Total Restore a try. It’s almost a week and I have encountered no stomach issues and my overall health feels so much better, Also I experienced some downfall in my weight.
  5. Gary K.

    Great Product & Value for Money
    This product made me a true believer that I can have all I need without feeling bloated! I have used Gundry MD Total Restore for a week now and I can feel the difference.

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.


How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).


Gundry MD Total Restore Ques and Ans

  • Q: Will Total Restore affect my liver?

    A: Dr Gundry contains High-quality ingredients that have undergone strict development and safety testing to make up Total Restore. It contains ingredients that have been carefully chosen for their potency; none of them is likely to have severe negative effects. But if you have any serious liver disease then it's best to speak with your doctor about any potential risks before taking supplements.

  • Q: Hi, If I am allergic to shellfish, seafood, and iodine should I not take total release?

    A: If you have an allergy to shellfish, seafood, and/or iodine, it's best to speak with your doctor about any potential risks before taking supplements.

  • Q: There is grapefruit in this item. I take prescriptions that say do not eat grapefruit. Will this affect them?

    A: Grapefruit interacts with certain medications and can change how they are absorbed by your body, so it is important to discuss this interaction with your doctor before you take any medications.

  • Q: What would be causing body odor from taking Total Restore?

    A: The ingredient L-Glutamine present in Gundry MD Total Restore is responsible for body odor as it is a non-essential branched-chain amino acid that is present abundantly throughout the body. Consuming it will make the sweat gland more porous and cause body odor.

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
Total Restore
Gundry MD
L-Glutamine, Licorice Root, N Acetyl D-Glucosamine.

8 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Long-term dietary patterns are associated with pro-inflammatory and anti-inflammatory features of the gut microbiome.
[2] Beneficial Effects of Dietary Polyphenols on Gut Microbiota and Strategies to Improve Delivery Efficiency.
[3] The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases.
[4] An Extract of Glycyrrhiza glabra (GutGard) Alleviates Symptoms of Functional Dyspepsia: A Randomized, Double-Blind, Placebo-Controlled Study.
[5] N-Acetylglucosamine for Treatment of Inflammatory Bowel Disease.
[6] Glutamine - Uses, Side Effects, and More.
[7] Grape Seed Extract.
[8] Shellfish allergy -

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

*Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Free E-Newsletter

  1. About Us
  2. Editorial Policy
  3. DMCA Policy

Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

3 E Evergreen Road #1193, New City, NY 10956
[email protected]
Phone: +91-712-2543006

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

Do Not Sell My Personal Information

Helping the Cause

Make a Donation

Follow Us


Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.