Gundry MD Primal Plants Review: Does It Work As Advertised?

Primal Plants is a powdered supplement that supports immunity, heart health, and digestion by combining 25 distinct nutrients. Read more about Primal Plants reviews here.

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In This Review


Gundry Primal Plants is a powdered supplement that contains 25 different ingredients, many of them superfoods, but there are also vitamins, antioxidants, minerals, probiotics, and metabolic-enhancing substances.

This is overall health and wellness supplement which supports immunity, heart health and digestion. The Primal Plants benefits include optimizing your system. In this review, we’ll give you a clear look at what’s included, what customers say about their experience, how it works, and other important details.

What is Gundry MD Primal Plants?

Primal Plant by Gundry MD is a dietary supplement with a tasty green apple flavor. It has a unique formula that can help speed up your metabolism, improve digestion, and support a healthier gut. These combined effects may relieve constipation and give you more energy.

It is also good for your heart. It can lower your chances of developing heart problems. Additionally, it strengthens your immune system. This contributes to better overall health.

Primal Plant tastes good and has multiple benefits. It aims to boost metabolism and digestion. This may fight constipation and fatigue. Primal Plant also supports heart health and immunity.

How Does Primal Plant Rate?

Overall Rating: 4.8
Gundry MD Primal PlantsGundry MD Primal Plants


Value for Cost

4.7/5Value for Cost
Return Policy

4.8/5Return Policy


Brand Highlights

  • A company called Gundry MD manufactures this product, and they have their headquarters in Beverly Hills, California. A physician called Stephen Gundry founded the company in 2014.
  • This is an organization that develops health and wellness products including skincare, supplements, and superfoods that aim to restore the body to maximum health.
  • Gundry MD offers health products for maximum well-being.

Key Ingredients

  • Cinnamon Bark
  • Bitter Melon Extract
  • Green Tea Extract
  • Kale
  • Citrus Pectin
  • Bromelain


  • Primal Plants may improve digestion.
  • It could give you younger, healthier skin.
  • Primal Plants might support heart health.
  • This product may strengthen the immune system.
  • No added sugars or sweeteners.
  • Does not contain soy.


  • There’s only one flavor, green apple, and some users may not like it.
  • Primal Plants is a quite expensive product.
  • Inappropriate for individuals with pre-existing medical conditions.

About The Brand

Gundry MD Primal Plants is a brand that focuses on providing high-quality, natural supplements to support overall health and wellness. Developed by renowned heart surgeon Dr. Steven Gundry, the brand’s products are designed to help users improve their gut health, boost energy levels, and maintain a healthy weight. With a commitment to using only the best ingredients and clinically-proven formulations, Gundry Primal Plants has gained a loyal following among those seeking to optimize their health through natural means.

One of the most popular products from Gundry MD Primal Plants is the ProPlant Complete Shake. This nutritious and delicious meal replacement shake is made with plant-based proteins, antioxidants, and other vital nutrients to support overall wellness.

How Do Primal Plants Work?

The Primal Plants blend is incredibly high in antioxidants contained within the botanicals and superfoods. These kill harmful free radicals that roam your system, lowering oxidative stress, initiating healing, and supporting a stronger immune system. It’s also high in vitamins and minerals which can resolve any deficiencies.

The antioxidants in the blend also support skin health and have anti-aging properties which could help eliminate wrinkles and lines on your skin. A study in the Indian Dermatology Online Journal examined the role of antioxidants in the field of dermatology[1].

There are ingredients in this supplement that support and enhance metabolism. Green tea has caffeine which can speed up the metabolism, helping to burn fat and possibly lose weight[2].

Primal Plants contains probiotics, which line the walls of the intestines with good, healthy bacteria to support digestion. It could help to get rid of unpleasant symptoms like bloating and diarrhea. An article in Tropical Life Sciences Research looked at the beneficial properties of probiotics[3].

You can BUY it directly from the Official Website

Primal Plants Ingredients – Are they Safe and Effective?

Dr. Gundry Primal Plants contain superfood greens, metabolic enhancers, digestive support, and probiotics. Here are some active ingredients we’ve assessed:

Cinnamon Bark

Cinnamon bark contains antioxidants that can help your body remove harmful toxins. This ingredient also reduces swelling and inflammation throughout your body. It may lower your risk of heart problems too. A scientific study published in Foods found that cinnamon contains antioxidants and reduces inflammation. It could help prevent brain diseases related to getting older by protecting neurons[4].

Bitter Melon Extract

Bitter Melon Extract is an ingredient that can aid in weight loss. It has nutrients that lower cholesterol and enhance heart health. A research study published in the Journal of Lipids found that bitter melon extract was helpful in reducing weight gain and fat build-up in the body[5].

Green Tea Extract

Green tea extract also contains antioxidants that help your body remove oxidative stress, which causes damage to cells. Dr. Rich Bruno, a professor of Human Nutrition, states that there is much evidence associating greater consumption of green tea with good levels of cholesterol, glucose, and triglycerides. Green tea extract is good for your heart health and may lower the risk of brain diseases related to aging. Studies also show green tea extract can improve digestion. It may help keep your bowel movements regular[6].


Kale contains antioxidants like Quercetin and Kaempferol that help your immune system function better. It is also very high in Vitamin C, which boosts immunity. Eating kale may lower cholesterol and help with weight loss too. According to health and eating psychology coach Nina Manolson, if you don’t have a thyroid problem, kale can be a tasty and nutritious addition to your diet. It’s packed with nutrients and can help maintain strong bones due to its calcium content. It also has the potential to boost your immune system[7].

Citrus Pectin

– This is a starch that exists on the walls of fruits. The stomach has difficulty absorbing it, which makes it an ideal fibre for supporting digestive health.It breaks the molecules in your gut down into smaller particles so you can absorb them more easily. A study in Carbohydrate Polymers looked at the behavior of citrus pectin during gastrointestinal digestion in a dynamic simulator[8].


– This is an enzyme extract that comes from the pineapple fruit. The enzymes are called proteases, and they break down protein into its components.This supports healthy digestion, especially the digestion of proteins. An article in the Journal of Ethnopharmacology examined the clinical applications of bromelain[9].

Pine Bark Extract

– Pine bark is high in antioxidants called polyphenols and catechins which support general health and immunity. It may have benefits that include improving circulation, alleviating some of the symptoms of diabetes, and elevating athletic performance. An article in Research in Pharmaceutical Sciences considered the pharmaceutical and nutraceutical effects of pine bark extract[10].


Gundry MD Primal Plants offers numerous benefits for overall health and wellness. Some of the key benefits include:

Gut Health Support: The supplements from Gundry MD Primal Plants are designed to improve gut health by promoting a balanced microbiome. This can lead to better digestion, reduced bloating and gas, and improved nutrient absorption.

Increased Energy Levels: The ProPlant Complete Shake and other products from Gundry MD Primal Plants contain a blend of plant-based proteins, antioxidants, and essential nutrients that can help boost energy levels and combat fatigue.

Weight Management Support: The ingredients in Gundry MD Primal Plants products are carefully selected to support weight management by promoting a healthy metabolism and reducing cravings for unhealthy foods.

Improved Skin Health: Many of the Gundry MD Primal Plants products contain powerful antioxidants that can help protect against free radical damage and promote healthy, glowing skin.

Enhanced Overall Wellness: By providing essential vitamins, minerals, and nutrients, Gundry MD Primal Plants can contribute to overall wellness and help support a strong immune system.

You can BUY it directly from the Official Website

Is Primal Plants Safe to Use?

In order to assess the safety, we took the following parameters into consideration:

Ingredients: We researched each individual ingredient to understand what it is and how much scientific research supports its safety and effectiveness. Things like potential allergens, side effects, and interactions with other substances were examined.

Dosage: The recommended daily amount was analyzed against general nutrition guidelines from authoritative bodies. We ensured it was not too much or too little in a way that could disrupt normal body processes. Metabolism and absorption rates were also considered.

Side Effects: Along with reviewing company information and product labels, we read through customer reviews and reports made directly to the manufacturer.

Credibility of the brand: The reputation, and manufacturing practices of the GundryMD that makes Primal Plants were investigated. This provides context for how seriously they take product safety.

Research: We searched multiple databases for any clinical trials, case studies, or other research published on the specific combination of ingredients. This helps validate any health claims and provides scientific backing for the product’s positioning and intended use.

After evaluating these factors, we are confident the Primal Plants is safe to use.

SEE ALSOGutMD and EnzymeMD Reviews

Primal Plants FAQ’s

Q: How Should You Take Primal Plants?

A: The manufacturer recommends that you mix one scoop of Primal Plants with 8 ounces of water, or your favorite beverage, and drink. Do not take more than this amount for any reason.

Q: How Much Does Primal Plants Cost?

A: You can purchase this product on the manufacturer’s website and on Primal Plants Amazon. Special offers and deals along with Primal Plants coupon code is available on the website throughout the year. The prices on the official site are as follows:

  • 1 jar: $40.00 (one-time payment) – Instant Savings $59.99 + Free Shipping
  • 3 jars: $108.00 (one-time payment) – Instant Savings $191.97 + Free Shipping
  • 6 jars: $198.00 (one-time payment) – Instant Savings $401.94 + Free Shipping

Q: What is Primal Plants’s Return Policy?

A: The manufacturer has a 90 day money back guarantee. If you’re not happy with the product, call the customer service department and let them know, and send it back within 90 days of the original purchase date. You’ll get a no-hassle refund, minus shipping feeds.

Q: Does Primal Plants Offer a Free Trial?

A: The manufacturer is not offering a free trial for this product, and there’s no auto-shipment program or subscription service. Every time you buy, you make a one-time purchase.

Q: Does Primal Plants Really Work?

A: This product appears to work very well. Considering the massive list of healthy ingredients included, it certainly should do something to elevate wellness and immunity, improve digestion, enhance the skin, and support heart health.

The Dr. Gundry MD Primal Plants reviews mostly agree that this is a great product that is highly effective at boosting health.

Q: Can I Buy Primal Plants In Stores?

A: There don’t appear to be any actual retail locations where you can purchase Primal Plants. You can only get it on the manufacturer’s official website and on Amazon at the moment.

Q: What are Primal Plants?

A: Gundry MD’s Primal Plants is a green apple-flavored dietary supplement powder that contains an important superfood mixture to help with digestion and general wellbeing. Greens, probiotics, digestive enzymes, and plant polyphenols are all included in this product to provide short and long-term health advantages.

Q: Are Primal plants any good?

A: Primal Plants is one of our most popular superfood mixes. The organization has established a well-researched mixture of substances that can aid in general health improvement. The product is sugar-free, all-natural, and has over 20 healthful components.

Q: What are Primal Plants used for?

A: Primal Plants is a powder supplement that can be used with any drink to assist a number of important advantages to their gut health and digestion. Multiple substances in the mix are renowned for their ability to reduce harmful microorganisms.

Q: What is in Dr. Gundry’s Primal Plants?

A: Gundry MD’s Primal Plants are carefully crafted with a combination of probiotics. This blend includes four essential probiotic strains: L. acidophilus, B. lactis, B. coagulans, and L. rhamnosus, all meticulously selected for their beneficial effects and found within it.

Q: How long does Primal Plants last?

A: Primal Plants provides 30 servings, which will cover you for a month.

SEE ALSOGundry MD and BioAstin

What Do the Gundry MD Primal Plants Reviews Say?

There are some very positive Primal Plants reviews out there. Many people said this product filled them with energy and motivation, improved their digestion, and did wonders for their complexion. There were a few users who didn’t get the same benefits from it, and some that did not like the taste.

Gundry MD Primal Plants Reviews (Video Credit: YouTube)

Primal Plants by Gundry MD is fantastic! I feel more energetic, my skin looks healthier, and my digestion has never been better. It’s like giving my body a daily dose of pure goodness. I’m grateful for this product and the positive impact it has had on my overall health!!– Racheal

Gundry MD Primal Plants has truly transformed my health! Since I started taking it, I’ve noticed a significant boost in my energy levels and overall vitality. Plus, the improvement in my skin complexion is remarkable. I can confidently say it’s a game-changer for anyone looking to enhance their overall well-being. – Medina

I’m so impressed with Gundry MD Primal Plants! Not only does it taste great, but it also makes me feel fantastic. I’ve experienced better digestion, increased mental clarity, and even some weight loss. It’s become an essential part of my daily health routine. – Jose

Primal Plants Review – Conclusion

Primal Plants Supplement is a potent organic product rich in numerous botanicals and superfoods that can elevate health and immunity. In addition, it has probiotics that improve digestive wellness. Primal Plants may support heart health and enhance the quality and the skin, for a more youthful-looking complexion. This is a very expensive product but it does appear to be effective.

There were many Primal Plants review listings for Primal Plants, and the majority of them had good things to say about the supplement. Users mentioned benefits like improved digestion, extra energy, and a general feeling of wellness and well-being. There were some users who were less happy with the results, and some didn’t like the taste of Primal Plants.

You may experience some mild Primal Plants side effects due to the ingredients in the product. If you have symptoms that are uncomfortable or that seem serious, stop taking Primal Plants. Prior to starting this product, you must go to a doctor and make sure it’s medically suitable for you.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Primal Plants

Gundry MD Primal Plants Review: Does It Work As Advertised?

Customer Reviews & Ratings

4.7 out of 5

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  1. Emily White

    The Ultimate Health Boost!
    Gundry MD Primal Plants is the ultimate health boost I’ve been searching for. I’ve struggled with maintaining a balanced diet due to my busy lifestyle, but Primal Plants makes it easy to ensure I’m getting the nutrients my body needs. Since starting this supplement, I’ve noticed a significant improvement in my energy levels, digestion, and overall well-being. I’m so grateful for the positive impact it’s had on my health!
  2. Matis Escoffier

    It's a great way to start the day feeling energized..
    Ever since I started using Primal Plants every day, I’ve noticed some amazing improvements. It’s super easy to add to my smoothies, and the difference it’s made is undeniable. My digestion feels smoother, my skin looks better, and I’m getting sick less often.
  3. Pedro P.

    Great Energy!
    I drink Primal Plants every single morning now, and I adore the green apple flavor. Besides the fact that I look forward to it, this product gives me the energy I need to get through my day. It has also been great for my digestion!
  4. Eric Sims

    Love it will definitely reorder it
    I started taking Gundry MD Primal Plants about a week ago. I’ve noticed a change in my habits as well. I am more alert and active after taking it. It helps me live a healthy life. I felt absolute relief after taking it.

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Primal Plants
Gundry MD
132 gm
Cinnamon Bark, Bitter Melon Extract, Green Tea Extract, Kale, and Others.

10 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Antioxidants in dermatology:
[2] Green tea for weight loss and weight maintenance in overweight or obese adults:
[3] Beneficial Properties of Probiotics:
[4] Antioxidant and Anti-Inflammatory Effect of Cinnamon (Cinnamomum verum J. Presl) Bark Extract after In Vitro Digestion Simulation:
[5] Beneficial Role of Bitter Melon Supplementation in Obesity and Related Complications in Metabolic Syndrome:
[6] Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study:
[7] Kale: Review on nutritional composition, bio-active compounds, anti-nutritional factors, health beneficial properties and value-added products:
[8] Behaviour of citrus pectin during its gastrointestinal digestion and fermentation in a dynamic simulator (simgi®):
[9] Bromelain, the enzyme complex of pineapple (Ananas comosus) and its clinical application. An update:
[10] Pharmaceutical and nutraceutical effects of Pinus pinaster bark extract:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

*Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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