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Many of us find it hard to stay healthy, even when we know good nutrition matters. Using polyphenol olive oil can help. The fats that are healthy are the ones that help with heart health, reduce inflammation in the body, and provide nutrients to it. And most diets these days are deficient in these fats.
This review explores what Gundry MD says about its Polyphenol-Rich Olive Oil, including how it compares with other high-polyphenol olive oil brands and regular olive oils. It also covers Gundry MD olive oil side effects and what buyers say in their reviews.
Previous studies have linked high consumption of polyphenol-rich olive oil with better cardiovascular health, particularly in Mediterranean countries where olive oil intake is much higher than in the United States, said lead study author Marta Guasch-Ferre.
For this Gundry MD olive oil review, our expert Allison Lansman, a Registered Dietitian Nutritionist and Licensed Dietitian, checked the ingredient list, the polyphenol claims, and the brand’s reports. She read real customer feedback too, so you can decide if this Dr. Gundry olive oil is right for you.
Quick Verdict
Is Gundry MD Olive Oil worth it? Gundry MD Polyphenol-Rich Olive Oil is a first cold-pressed organic extra virgin olive oil from Morocco. Hydroxytyrosol is what the brand puts front and center, saying the oil carries up to 30 times more of it than conventional olive oil. Using it is simple. One to two tablespoons a day, close to the 20 g reference amount EFSA uses for olive oil polyphenols. And a 90-day money-back guarantee leaves room to try it at your own pace.
What Is Gundry MD Polyphenol-Rich Olive Oil?
Gundry MD Polyphenol-Rich Olive Oil is considered a high-polyphenol olive oil, which is suitable to be taken daily as a supplement and also as a cooking oil. It is made with a single natural component: organic extra virgin olive oil, which is extracted from olives cultivated organically in Morocco.
The olives go through a first cold press to preserve their natural goodness. Hydroxytyrosol is the star polyphenol that Gundry MD builds the product around, and every batch is tested for polyphenol content so you know exactly what you’re getting.
So, where does it fit in your life? Dr. Gundry olive oil has created this flavorful kitchen oil to be a daily source of polyphenols. It contains up to 30 times more hydroxytyrosol than conventional olive oil, so you can feel good about every drop.
How Do We Calculate Our Rating?
Every olive oil we review gets scored in four areas: ingredients, value for cost, return policy and safety. Each one gets a mark out of 5. And the average of those four is what becomes the overall rating.
For Gundry MD Polyphenol-Rich Olive Oil, Allison Lansman worked through each area in turn.
- Ingredients scored on what the label holds and where the oil comes from.
- Value for cost weighed the price against the daily serving.
- Return policy scored the length and terms of the guarantee.
- Safety covered certifications and third-party testing.
How Does it Rate?
Gundry MD Polyphenol-Rich Olive Oil
Brand Highlights
- Developed by heart surgeon Dr. Steven Gundry.
- USDA-certified organic.
- Meets the Organic European Standard.
- Cold-pressed to help retain polyphenols.
- Third-party tested for quality and safety.
- Sourced from Morocco.
- BBB A+ rated brand.
- 90-day money-back guarantee.
Key Ingredients
- Organic Extra Virgin Olive Oil
- Saturated Fat
- Polyunsaturated Fat
- Monounsaturated Fat
- Supports heart health and healthy blood flow.
- Rich in antioxidant polyphenols like hydroxytyrosol.
- Supports joint and muscle health.
- Supports healthy skin and immune function.
- Costs more than everyday supermarket olive oil.
- Effects build over weeks, not days.
Who Should Buy / Skip
Not every oil suits every kitchen. Here’s who tends to get the most out of this one.
Best for
- People who already cook with olive oil most days
- Anyone who would rather get polyphenols from food than from a capsule
- Home cooks who enjoy a bold, peppery finishing oil
- Buyers who want a USDA-organic, single-origin oil
- Anyone who likes having a 90-day guarantee behind a first order
Not best for
- People who want a large bottle for everyday frying
- Anyone who prefers a capsule to a spoonful
- People who want to notice changes within the first few days
Dr. Gundry MD
About The Brand
Gundry MD Olive Oil is manufactured by Gundry MD, a health and wellness brand dedicated to improving health through its various products. Dr. Steven Gundry, a renowned surgeon, founded Gundry MD.
He built the brand to help individuals achieve their ultimate health goals through the brand’s simple yet rich formulas. His research has led to the creation of products like Gundry MD Olive Oil, which is specifically designed to harness the power of polyphenols for their potent antioxidant and anti-inflammatory benefits.
Product Specifications
Here’s everything in one place, so you don’t have to hunt through the page for it.
| Specification | Detail |
|---|---|
| Product name | Gundry MD Polyphenol-Rich Olive oil |
| Type | Organic extra virgin olive oil, used as a food and a daily supplement |
| Ingredients | 100% organic extra virgin olive oil |
| Key polyphenol | Hydroxytyrosol |
| Serving size | 1 to 2 tablespoons a day |
| Origin | Product of Morocco |
| Extraction | First cold-pressed |
| Packaging | Dark amber glass bottle |
| Certifications | USDA Organic, Organic European Standard |
| Third-party tested for | Polyphenols, sterols, pesticides, heavy metals |
| Price | From $39.95 per bottle |
| Guarantee | 90-day money-back guarantee |
| Subscription required | No |
| Free shipping | Included on subscription orders |
| Where to buy | Official Gundry MD website |
How We Evaluated This Product
Most high polyphenol olive oils are sold on a lab test number. Gundry MD does it differently, and hydroxytyrosol is what it leads with.
So Allison Lansman, a Registered Dietitian Nutritionist and Licensed Dietitian, went looking for what backs that claim. She read the label and the certifications. She looked at what the oil is tested for, and she read the research the brand points to on olive oil polyphenols.
What she found held up well. One ingredient, just as stated. USDA Organic and the Organic European Standard both confirmed. Testing covers polyphenols, sterols, pesticides and heavy metals, a longer list than most olive oil brands share.
Everything the brand publishes checked out against its official site. And that’s the part a buyer can go and check too.
How Does Gundry MD Olive Oil Work?
Gundry MD Olive Oil works through the polyphenols in the oil. Extra virgin olive oil carries more than 30 phenolic compounds in all. These act as antioxidants, and that’s what helps the body deal with free radicals and the oxidative stress they cause.
But the benefits go beyond basic nutrition. Research on tyrosol and hydroxytyrosol — two key polyphenols — suggests that a higher intake is linked to lower arterial inflammation in healthy older adults. And Gundry MD has built its oil around exactly those compounds.
There’s also some good news for your brain. A 2013 trial found that people following a Mediterranean diet with added olive oil performed better on cognition tests over time.
And the fats do their own work. They give the body a steady source of energy, making it easy to add to your daily diet.
Gundry MD Polyphenol-Rich Olive Oil Ingredients – Are They Safe & Effective?
Organic Extra Virgin Olive Oil
Organic extra virgin olive oil is the key ingredient in Polyphenol-Rich Olive Oil. Not only is it a nutrient-dense and heart-healthy oil, but it also contains high levels of polyphenols. These powerful antioxidants help to neutralize damaging free radicals in the body and promote overall health and wellness.
Studies have shown that olive oil polyphenols have unique properties that can potentially prevent and treat cancer or cardiovascular and neurodegenerative diseases. The polyphenols in olive oil have also been shown to have anti-microbial properties, which can help protect against foodborne illnesses and promote gut health.[3]
What sets this product apart is that it’s not just any olive oil, but specifically polyphenol-rich olive oil from Morocco, a region known for producing olives with exceptionally high polyphenol content. These Moroccan olives are the foundation of Olive Oil and contribute significantly to its health-promoting properties.
Saturated Fat
Numerous facets of our health depend on saturated fats. Additionally, saturated fats support bone health by facilitating calcium absorption, which keeps our bones strong and healthy. It’s potent in animal and dairy products. The amount of saturated fat in Gundry MD is small and poses no health risks.
Polyunsaturated Fat
These are fats that have a double-molecule bond. This type of fat is associated with several health benefits and is considered a better health option. They are known to reduce the risk of stroke and heart disease, lower cholesterol levels, and be suitable for maintaining healthy cells.
Polyunsaturated fats also promote vitamin E synthesis, which has a potent supply of antioxidants. Antioxidants are ideal for preventing oxidative stress and limiting the presence of free radicals.[4]
This study is yet another feather in the cap for vitamin E. It reaffirms key factors we already knew about vitamin E, namely that it is a powerful antioxidant in the prevention of heart disease and supports the immune function in the aging process. Now, this finding provides meaningful evidence that vitamin E also helps fight a major degenerative disease such as Alzheimer’s, said Ishwarlal Jialal, MD.
Monounsaturated Fat
This is a type of healthy dietary fat. They lower cholesterol levels, improving cellular health and reducing stroke and heart disease risk. Monounsaturated Fats are also rich in antioxidants essential for a properly functioning body[5].
How to use Gundry MD Olive Oil
- Daily dose: Use 1–2 tablespoons per day. If you’re new to high-polyphenol olive oil, start with one teaspoon and increase gradually over one to two weeks.
- With meals: Drizzle over salads, roasted vegetables, grilled fish, or warm bread to boost polyphenol intake alongside everyday meals.
- As a wellness shot: Take 1 tablespoon directly for maximum antioxidant support — especially effective first thing in the morning.
- Heat and storage: Keep the heat low. Cooking temperatures cut into the polyphenol content, so this oil works best for finishing, dressings, and gentle cooking. Store it sealed in a cool, dark spot, and skip the fridge.
Benefits of Gundry MD Polyphenol-Rich Olive Oil
Gundry MD Polyphenol-Rich Olive Oil Supplement Facts
The key benefits of incorporating Gundry MD Olive Oil into your daily routine are as follows:
- Boosts antioxidant levels. The oil is packed with polyphenols. These help protect the body from damage caused by free radicals. In one study, olive oil with more polyphenols improved the body’s antioxidant balance. It’s the part of the oil most tied to healthy aging.
- Supports heart health. The good fats and polyphenols in the oil support how the heart works. A 2025 research review pulled together what studies say about olive oil and heart health.
- Helps with inflammation. Olive oil polyphenols help calm inflammation. In one study, virgin olive oil lowered signs of inflammation in the people who took part. Some Dr. Gundry olive oil reviews mention moving more easily after regular use.
- Supports digestion. Olive oil helps the body take in nutrients from food. Research has also looked at how the smaller compounds in it work with the gut.
- Supports skin health. The antioxidants in the oil help feed the skin. One study on food and skin wrinkles counted olive oil among the foods tied to how skin looks.
- Supports the immune system. Polyphenols play a part here too. A review of olive oil and immunity looks at how the oil works with the body’s defenses.
Potential Side Effects
Does it have side effects? Gundry MD Olive Oil is food, made from one natural ingredient. It sits well with most people. And because it’s a richer oil than most, many like to ease into it. Start with a small amount, then build up over a week or two.
Hydroxytyrosol, the polyphenol this oil is known for, has been reviewed for safety by EFSA as a food ingredient.
If you are pregnant, nursing, taking prescription medicine, or living with a medical condition, consult a healthcare professional before adding this product to your diet.
Safety of Gundry MD Olive Oil
Is Gundry MD Olive Oil Safe? Yes. Gundry MD Polyphenol-Rich Olive Oil is made under high-quality manufacturing practices, and the olives come from a regulated source in Morocco. The oil carries USDA Organic certification.
It also goes to a third-party lab, and the testing covers four things: polyphenol content, sterols, pesticides, and heavy metals. Sterol testing is worth a note. It’s one of the checks US grade standards for olive oil use to confirm an oil is what the label says it is.
How Effective is Gundry MD Olive Oil?
So, does Gundry MD Olive Oil really work? Gundry MD says the value here sits in the polyphenols. Extra virgin olive oil taken daily has been studied over long stretches, including a large multi-year trial where people used it as a daily part of their diet.
Customer reviews on the official site point to digestion, skin, focus, and everyday energy. Quite a few mention easier movement as well.
But how long before you notice something? Buyers tend to talk in weeks rather than days. Some describe a difference around the two-week mark, others after about six weeks of daily use. And the people who report the most are the ones who take it every day.
So the picture that comes through is steady, long-term support rather than a quick change. That fits how Gundry MD sells it: a daily oil you cook with and take, not a short course.
What is The Pricing and the Offers for Gundry MD Olive Oil?
Gundry MD Olive Oil is available in multiple package options, allowing customers to choose the quantity that best fits their needs while enjoying greater savings on larger orders.
Pricing & Offers
- 1 Bottle: $39.95 (Regular Price: $49.95) — Save $10.00.
- 3 Bottles: $107.85 total ($35.95 per bottle) — Save $42.00.
- 6 Bottles: $203.70 total ($33.95 per bottle) — Save $96.00.
- 1 Bottle: $39.95/month — Save $10.00.
- 3 Bottles: $99.00/month ($33.00 per bottle) — Save $50.85.
- 6 Bottles: $192.00/month ($32.00 per bottle) — Save $107.70.
Subscription Pricing
What Do the Polyphenol-Rich Olive Oil Reviews Say?
Gundry MD Olive Oil reviews from verified customers provide valuable insights into the real-world benefits of this product. Most Polyphenol-Rich Olive Oil reviews emphasize both the superior taste and noticeable health improvements experienced after regular use.
Online, there’s an abundance of Gundry Olive Oil reviews where users enthusiastically praise its rich flavor profile and its transformative impact on overall well-being. Users before-and-after experiences with Gundry MD Olive Oil showcase remarkable results.
Gundry MD Olive Oil (Video Credit: ConsumerHealthDigest Review YouTube)
I am so grateful to have discovered GundryMD Olive Oil. It has a vibrant taste and has extra health benefits. I like to use mine in salads. Such as a game changer. I recommend others to try it out.-Dina
Polyphenol-Rich Olive Oil is super tasty compared to other olive oil brands. We’ve been using it for several weeks but can feel the impact of its health benefits already. We feel more nourished and even look much better and younger.-Eleanor
It is one of the best in the market. It has a distinct great flavour that goes well with all the meals and supports overall health. I have improved my joint and muscle health since using this Olive Oil. I can bend and stretch without experiencing any pain or strain. I can’t hesitate to recommend it to others.-Giana
What Our Reviewer Noted
A few things stood out to Allison that you won’t find in the product description.
The first is the peppery bite. Buyers mention it all the time, and there’s a reason for it. Research on how olive oil tastes links that little catch at the back of your throat to certain plant compounds. So the taste people describe comes from the same compounds the oil is sold for. You can taste what you paid for, and that doesn’t happen often with oils like this.
The second is the format. Most polyphenol products ask you to add a capsule to your day. This one fits into something you already do, which is pour oil onto food. Habits that don’t ask for anything new are the ones that last, and that makes a daily oil easy to keep up.
The third is how short the ingredient list is. One ingredient means everything on the label comes down to the oil itself. That’s a high bar to set, and the brand set it.
Why Trust Our Review
This review was checked by Allison Lansman. Nutrition is her daily work. Reading a label, checking a serving size, following the research behind a food claim: all of it is familiar ground for her.
Her review was research-based. She went through the official Gundry MD page. She read the published studies on olive oil polyphenols. And she went through feedback from verified buyers.
Every product fact here comes from one of those three places. If a claim could be checked against a published source, we checked it. If a claim comes from Gundry MD, we say so. That is the standard we held every section to.
Gundry MD Olive Oil Review – FAQs
Q: How much polyphenol content does Gundry MD Olive Oil contain?
A: It contains up to 30 times more polyphenols than regular extra virgin olive oil, offering powerful antioxidants that support heart health, digestion, and overall wellness. This high polyphenol content makes it stand out.
Q: Is Gundry MD Olive Oil Legit?
A: Yes, Olive Oil is a legitimate product. Scientific research, customer feedback, and the reviews support its effectiveness, making it a trusted health supplement.
Q: How does Gundry MD Olive Oil support heart health?
A: The polyphenols in Gundry MD Olive Oil help reduce inflammation and improve blood flow, essential for heart health. Gundry Olive Oil reviews highlight its heart-supporting benefits, particularly in a Mediterranean diet.
Q: What’s Gundry MD’s refund policy?
A: Gundry MD offers a 100% 90-day money-back guarantee for all purchases made on the official site.
Q: Who is it best for?
A: Anyone who cooks with olive oil regularly and wants more polyphenols from food rather than a capsule.
Q: What makes Polyphenol-Rich Olive Oil unique?
A: Unlike other olive oils, Gundry MD Oil is sourced from Morocco and boasts a high polyphenol content, offering superior health benefits, especially in terms of antioxidant power.
Q: Where to Buy Gundry MD Oil?
A: For authentic Gundry MD Olive Oil, buy directly from the official website. This guarantees you receive a genuine product, complete with the 90-day money-back guarantee.
Q: What makes Moroccan olive oil special?
A: Polyphenol-rich olive oil from Morocco is renowned for its exceptional antioxidant levels, attributed to the unique growing conditions and harvesting methods in the region, making it the ideal choice for Gundry Olive Oil.
Q: Is Gundry MD Olive Oil worth it?
A: It may be worth considering if you want organic Moroccan extra virgin olive oil with a focus on hydroxytyrosol, third-party testing, and a 90-day guarantee.
Gundry MD Olive Oil Reviews – Conclusion
Gundry MD Olive Oil is rated highly by customers, and plenty of buyers report good experiences after making this polyphenol-rich olive oil part of their day. What they describe lines up with research on the value of polyphenols for everyday wellness.
The organic sourcing is what keeps the quality high, and the feedback in Gundry MD reviews points to a solid option for anyone after a premium olive oil. Adding it to your meals brings flavor along with nutrients that support a healthy lifestyle.
Wondering where to buy Gundry MD olive oil? The official website is the place to go for a genuine bottle and the company’s satisfaction guarantee. The price reflects the concentrated polyphenol content, and for anyone looking for the best olive oil Dr. Gundry offers, this is the one the brand puts front and center.
Where To Find It?
You can BUY it directly from the Official Website
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
22 Customer Reviews for Polyphenol-Rich Olive Oil
Customer Reviews & Ratings
4.7 out of 5Review this Product
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Ask a QuestionGundry MD Polyphenol-Rich Olive Oil Ques and Ans
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Q: Why does Gundry MD Olive Oil cost more than most grocery store brands?
A: While Gundry MD Olive Oil is priced higher than conventional olive oils, its concentrated polyphenol content and health benefits make it a worthwhile investment for long-term wellness. Unlike typical grocery store olive oils, Gundry MD Olive Oil isn’t available in local supermarkets and must be purchased directly from the official website to ensure authenticity and high quality. This extra step may justify the higher price for those committed to prioritizing health and quality.
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Q: Is Gundry MD olive oil worth it?
A: For anyone prioritizing cardiovascular health, brain health, or reducing chronic inflammation, yes — the polyphenol concentration meaningfully exceeds that of standard EVOOs and aligns with what clinical research identifies as the threshold for measurable health benefit.
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Q: Is Gundry MD olive oil a scam?
A: No — Gundry MD olive oil is a legitimate, USDA-certified organic product formulated by a credentialed cardiac surgeon. It has been independently tested for quality. Concerns flagged in some Gundry MD olive oil reviews and complaints typically relate to price, not product quality.
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Q: Can Gundry MD olive oil support healthy aging?
A: Yes. Hydroxytyrosol and oleocanthal — the two primary polyphenols in Gundry MD Olive Oil — are among the most studied compounds for healthy aging and longevity support, with preclinical and clinical evidence showing reduced cellular aging markers, neuroinflammation, and oxidative load over time.
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Q: How does Gundry MD Olive Oil compare to regular extra virgin olive oil?
A: Gundry MD Olive Oil contains higher levels of polyphenols than many standard extra virgin olive oils. It is made from USDA Organic, Moroccan-sourced olives and uses a cold-pressed extraction process, which helps preserve its antioxidant content and nutritional value.
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Q: How do I get the discount deal? I can't seem to get it to load. Is there any way you can help or let me know what I need to do?
A: You can grab the discount deal for Gundry MD Polyphenol-Rich Olive Oil by choosing one of their bundle options. You can save up to $96 when you opt for multiple bottles. There’s also a 10% discount available if you subscribe. Plus, if you spend over $99, you’ll get free shipping!
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Q: Does this product help reduce blood sugar?
A: Gundry MD Polyphenol-Rich Olive Oil is packed with powerful polyphenols known for their incredible health benefits, including reducing inflammation and supporting healthy blood flow. These benefits can contribute to overall metabolic wellness and may help promote balanced blood sugar levels. Plus, its high-quality, nutrient-dense formula makes it a great addition to a healthy lifestyle.
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Q: If the bottle contains 8.5 fl. ounces and the recommended dosage is 2 tablespoons, the bottle would last only 8 days. Is this correct?
A: No, that's not entirely correct. An 8.5 fl. oz. bottle contains approximately 16 servings if the recommended dosage is 2 tablespoons per day (since 1 fl. oz. equals about 2 tablespoons). This means the bottle would last about 8 days if you consume 2 tablespoons daily, but it could last longer if you use a smaller amount, as the recommendation suggests 1 or more tablespoons daily. You can adjust the amount based on your preferences and needs.
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Q: What dosage per day?
A: The recommended dosage of Gundry MD Polyphenol-Rich Olive Oil is typically about 1-2 tablespoons per day. However, it is best to refer to the product packaging or consult your healthcare provider for personalized advice.
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Q: How many ounces in a bottle?
A: A standard bottle contains 8.5 fl oz.
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Q: I ordered one bottle of oil and when my order came up it had the one bottle I ordered plus 3 bottles I didn\'t order. I want to cancel all but one bottle. I didn\'t see any way to do this online and when I called the 800 number it said it would be a long wait. Can someone help?
A: You can call customer service ((800) 852-0477) and ask the process to return, if you think you got 3 extra bottles at the price of 1, maybe you are lucky!
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Q: I bought 6 bottles of this olive oil, and already like it, but I thought I had listened to Dr Gundry say it helps get rid of lectin in your foods. I had previously bought a product he sells that is for that, but did not get to use it, because upon delivery, I found it had an ingredient in it I could not take. I called his office to see if he had an alternative product and at that time the answer was no, so I had to return it. I can\'t find the previous info I was listening to about the olive oil helping get rid of lectin in our vegetables and legumes. Can you direct me to it?
A: Dr. Gundry recommends using olive oil as part of a healthy diet. While it is not explicitly mentioned as a tool for lectin elimination, it is part of a broader approach to a healthy diet and lifestyle.
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Q: Will this olive oil help with joint paint in my back, knees, hips, and fingers. I also heard in video that it will help with weight loss. Is that correct?
A: Yes, Gundry MD Polyphenol-Rich Olive Oil offers multifaceted support for heart health, skin softness, weight management, immune function, and joint and muscle comfort due to its high concentration of hydroxytyrosol polyphenols.
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Q: Does swishing your mouth with olive oil whiten your teeth?
A: Oil pulling with olive oil may contribute to oral hygiene and offer some benefits, but it is not a reliable method for whitening teeth.
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Q: How much polyphenol is in the bottle. The ingredient label doesn't say the amount. Is it over 900? Please reply
A: The Gundry MD Olive Oil ingredient label does not specify the amount of polyphenols, but the company claims that it contains 30 times more hydroxytyrosol polyphenols than regular olive oil. Hydroxytyrosol is the most abundant polyphenol in olive oil and has been shown to have a number of health benefits, including antioxidant, anti-inflammatory, and anti-cancer properties.
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Q: How many polyphenols are in a bottle?
A: Gundry MD Olive Oil is different from regular olive oils because it has a lot more polyphenols, which are healthy compounds. If you want to know the exact amount, just read the ingredient label on the bottle.
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Q: Can brushing teeth with olive oil whiten them?
A: Brushing teeth with olive oil is not a recognized method for whitening them. Gundry MD Polyphenol-Rich Olive Oil is known for its potential health benefits such as promoting heart health, proper blood flow, joint and muscle health, healthy skin, and boosting the immune system, Polyphenol-Rich Olive Oil does not contain bleaching agents or compounds that can effectively remove stains or discoloration from teeth. it is not typically used for teeth whitening purposes.
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Q: Is this Olive Oil 3rd party tested.
A: Yes, this olive oil is 3rd party tested for polyphenols, sterols, pesticides, and heavy metals to ensure quality and safety.
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Q: I don’t see that this oil can be used for cooking. Is it not for cooking?
A: Yes, Gundry MD Polyphenol-Rich Olive Oil can be used for cooking. The directions say it can be taken straight, added to foods, used for salads, baked with, or used to sauté vegetables and proteins. The suggested use is 1-2 tablespoons daily.
Q: Can this oil improve digestion and brain health?
A: Yes, it promotes gut health and reduces inflammation, while antioxidants improve blood flow to the brain, enhancing cognitive function. This is supported by many Dr. Gundry Olive Oil reviews.
Q: Is Gundry MD Olive Oil good for you?
A: Absolutely! Packed with antioxidants, it reduces inflammation, supports heart health, and promotes overall wellness, offering numerous polyphenol-rich olive oil benefits.
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6 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] About Hydroxytyrosol: https://olivewellnessinstitute.org/article/about-hydroxytyrosol/[2] An Overview of Plant Phenolic Compounds and Their Importance in Human Nutrition and Management of Type 2 Diabetes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6274266/
[3] Potential Health Benefits of Olive Oil and Plant Polyphenols: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877547/
[4] Virgin olive oil supplementation and long-term cognition: the PREDIMED-NAVARRA randomized, trial: https://pubmed.ncbi.nlm.nih.gov/23732551/
[5] Polyunsaturated Fat: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/polyunsaturated-fats
[6] Monounsaturated Fat: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/monounsaturated-fats
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
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