In This Review

Myths and Facts About Joint Supplements

There have been several myths and facts about joint pain supplements. One of the facts is that several types of joint pain supplements help ease joint pain. It is also a fact that many joint supplements have side effects, and some can even make your condition worse.

Some joint supplements can help you feel better temporarily, while some can help diminish your symptoms completely.

There are also myths about joint supplements.

Some of the myths include:

  • Myth: Joint pain supplements such as glucosamine benefit everyone who has arthritis.
  • Fact: The truth is glucosamine has been able to benefit some people, especially those who have osteoarthritis, by stimulating the regrowth of worn-out cartilage
  • Myth: All supplements can help heal arthritis pain.
  • Fact: Not all joint supplements have been able to relieve pain. Some of the effective joint pain supplements contain glucosamine, chondroitin, collagen, and Gamma-linolenic acid (GLA)
Top Rated Joint Pain

Joint Pain Supplements Review

Our Top Picks

Below are The Top Rated Supplements for Joint Pain

ProJoint Plus | Joint Support with Natural Glucosamine

ProJoint Plus

ProJoint Plus

(4.9/5) 394 REVIEWS
$29.95$39.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsule
  • Quantity: 60 Capsules
  • Dosage: Three capsules daily
  • Ingredients: Chrondroitin Sulfate, Turmeric, & Bromelain
  • Usage: Supports Joint and Cartilage Health
  • Safety: Clinically Proven and No Prescription required
  • Refund Policy: 30-Days
  • Company Info: Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States 1-888-455-9995, [email protected]

Product seems to work – Will continue to use

“I had severe knee joint pain and after taking ProJoint Plus for a month the pain has subsided significantly. I am not sure if it was time or the supplement that should be credited for my relief, but I intend to continue taking ProJoint Plus for the immediate future.” – Marvin Lee Pless

READ FULL REVIEWS

An expert fusion of herbal extracts called ProJoint Plus is intended to improve joint health. ProJoint Plus, which has 1500 mg of glucosamine sulfate, can maintain your healthy joints. In addition, Chondroitin Sulfate is naturally found in the extracellular matrix of your skin, cartilage, ligaments, bones, and tendons is another vital component of ProJoint Plus.

According to the National Library of Medicine, Chondroitin Sulfate is responsible for elasticity and resistance of cartilage and Turmeric has anti-oxidant, anti-inflammatory properties and use as an stablizing agent in this product.

The joint supplement is in the form of a capsule that can be taken with or without a meal. It also contains ingredients that assist with the delivery of the active ingredients into the bloodstream, thus providing faster results.

Check For Best Deal

Relief Factor | Best Alternative of Pain Medication

Relief Factor

Relief Factor

(4.6/5) 297 REVIEWS
$29.95$19.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Packets
  • Quantity: 49 Packets
  • Dosage: Two pills daily
  • Ingredients: Fish Oil Omega 3, Turmeric, Icariin & Resveratrol
  • Usage: Relief against Aches and Pains
  • Safety: 100% Natural, 100% Drug-Free, & Clinically Tested
  • Refund Policy: 90-Day
  • Company Info: 11031 117th Place NE Kirkland, WA 98033 800-500-8384, [email protected]

After four days, I thought ‘My knees aren’t hurting!

“If your knees hurt bad enough – which mine were – you’ll try just about anything…After four days, I thought ‘My knees aren’t hurting!’ I’ve been taking it ever since.” – Dale B.

READ FULL REVIEWS

Relief Factor is a natural supplement that reduces joint pain; it works by providing natural substances that control inflammation. It is designed for those suffering from joint pain and other issues related to old age, and fitness enthusiasts suffering from a common pain injury can get rid of the pain.

According to the National Library of Medicine, Fish Oil Omega 3 supports the modulation of gene expression involved in ensuring healthy inflammatory balance and assists in tissue repair, pain reduction, and healing and Turmeric which has great absorption properties offers maximum support in promoting pain response.

It is a potent formula that may benefit those looking to reduce mild to moderate chronic pain. It is heavily researched and clinically tested by a team of doctors who aim to create a natural alternative for healing joint pain and inflammation.

Check For Best Deal

Joint N-11 | Advanced Joint Health Supplement

Joint N-11

Joint N-11

(4.8/5) 457 REVIEWS
$79.00$49.00OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsule
  • Quantity: 60 Capsules
  • Dosage: Two capsules per day
  • Ingredients: Niacinamide, Rosemary and Basil Leaf Powder
  • Usage: Protects Joint Cartilage and Provide Mobility
  • Safety: 100% Natural, Risk-Free, and cGMP Certified
  • Refund Policy: 180-Day
  • Company Info: 4610 Prime Parkway McHenry, IL, 60050, USA +1 (800) 928-1184, [email protected]

I can move around with less joint pain

“Before I discovered Joint N-11 I was feeling helpless and unable to live an active life. I had also tried other joint products and had not seen much difference. After trying out one bottle, I noticed I could move around with less joint pain. It’s an effective and affordable product—Joint N-11 helps with joint pain relief!” – Barb Lawson

READ FULL REVIEWS

Joint N-11 by Zenith Labs is a once-daily supplement that comes in capsule form and packs a strong punch against joint pain. There have been no side effects associated with this product which is essential for consumers to know. Formulated Joint N-11 around pure Niacinamide and two joint-restoring ingredient blends, all concentrated into easy-to-take capsules.

According to the Research Gate, Rosemary is a herbal extract that helps to ease certain muscle pain and Basil Leaf Powder helps to prevent and fight inflammation and can have soothing effects as well.

When the cartilage has been worn down, the bones start to rub against one another, and this causes inflammation and great pain. Niacinamide in Joint N-11 protects the cartilage so the joints flow smoothly and without painful friction.

Check For Best Deal

1MD MoveMD | Quick Result Joint Support

1MD MoveMD

1MD MoveMD

(4.8/5) 554 REVIEWS
$50.99$40.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: One Capsule Everyday
  • Ingredients: ApresFlex, Zanthin, Hyaluronic Acid & Astaxanthin
  • Usage: Reduces Joint Discomfort and Promote Joint Mobility
  • Safety: Clinically Studied and Quality Ingredients
  • Refund Policy: 90-Day
  • Company Info: 675 N 2800 W #101 Lindon, UT 84042 (1-888) 393-4030, [email protected]

Bless You MoveMD!!.

“So I started 1MD 3 months ago boy talk about a difference. I looked on google…Among other things and 1MD was at the top of the list. So I decided to try it. Well, it works. I still feel great, and I’m so happy I chose to try it. It works better than I anticipated” – Debra Schmidt

READ FULL REVIEWS

MoveMD is a natural joint supplement developed to maintain healthy joints and alleviate joint pain, helpful to both long-time athletes and people experiencing common problems created by free radicals. MoveMD works progressively helps to relieve joint health problems. It does not provide instant relief or healing to joint issues.

According to the National Library of Medicine, ApresFlex is an enhanced version of boswellic acid that boosts joint health and acid joint discomfort suffering from joint distress and Zanthin is a natural Astaxanthin that outperforms Glucosamine and Chondroitin at relieving joint discomfort and restoring joint mobility.

The formula first neutralizes free radicals that cause damage to joint tissues. As the joints get healthier, the pain reduces, and your movement becomes much more accessible.

Check For Best Deal

Primal Harvest Turmeric Complex | All-Rounder Joint Support

Primal Harvest Turmeric Complex

Primal Harvest Turmeric Complex

(4.6/5) 220 REVIEWS
$69.95$49.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsule
  • Quantity: 60 Capsules
  • Dosage: 2 capsules daily
  • Ingredients: Turmeric Root Powder, Turmeric Extract and Bioperine.
  • Usage: Support Brain Health, Support Heart Health, and Support Joint Health.
  • Safety: Laboratory Tested, GMP Certified, Vegan and Gluten-Free, Made in the USA
  • Refund Policy: 90-Day
  • Company Info: 2980 McFarlane Rd Miami, FL 33133, +1 631-769-2227, [email protected]

It works REALLY well!

“I am suffering from joint pain so I did some research and found this supplement from Primal Harvest. I have tried so many supplements but none worked for me as much as great as Primal Harvest!” – Michelle B.

READ FULL REVIEWS

Primal Harvest Turmeric Complex is an all-natural supplement that claims to support joint health and support overall health; it works to improve inflammatory responses, reduce common aches and discomforts, support cardiovascular health, maintain healthy cholesterol levels, enhance skin radiance, and improve brain health and memory.

According to the National Library of Medicine, Turmeric Root Powder and Turmeric Extract turmeric aids in the management of inflammatory and oxidative conditions, arthritis anxiety metabolic syndrome, and hyperlipidemia.

It is formulated with natural and potent ingredients that are backed by research. Additionally, it is free from most food allergens, making it safe for most consumers to use.

Check For Best Deal

1MD KrillMD | Nutritionist’s Recommended Joint Support

1MD KrillMD

1MD KrillMD

(4.8/5) 198 REVIEWS
$69.95$49.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Softgels
  • Quantity: 60 Softgels
  • Dosage: Two Softgels per day
  • Ingredients: Pure Krill Oil, Phospholipids, Astaxanthin and Eicosapentaenoic acid
  • Usage: Reduce Cognitive Stress, Improves Mobility and Keeps Healthy Cholesterol Levels
  • Safety: Dairy Free, Peanut Free, Wheat Free, and Non-GMO
  • Refund Policy: 90-Days
  • Company Info: 675 N 2800 W #101 Lindon, UT 84042 (1-888) 393-4030, [email protected]

Consistency Is King.

“I have nothing but good things to say about 1MD. Their probiotics are great, but I have been able to see a difference in my everyday life from consistently taking their krill oil. I am all about the omegas really glad I found a great product like this one.” – Matt G

READ FULL REVIEWS

1MD KrillMD is a joint pain relief product made from pure and sustainable Antarctic krill oil. The supplement claims that it is the best source of Omega-3 for the body as it is harvested naturally and from the Antarctic Ocean. It is packed with powerful antioxidants with krill phospholipids and astaxanthin that, according to its producer, absorbs into the body well.

According to the National Centre for Biotechnology Information, Eicosapentaenoic acid (EPA) is recommended for use by patients that have a wide range of chronic diseases like coronary heart disease and when it comes to brain growth, development, and functioning Docosahexaenoic is the best ingredient.

It is purported to reduce body damage caused by free radicals and tissue decline, and therefore, it is an essential oil for the health of your brain, heart, and joints. The ingredients are clinically researched and continuously improved using the most current safety testing method.

Check For Best Deal

Arthrozene | Natural Joint Pain Reliever

Arthrozene

(3.1/5) 737 REVIEWS
$64.95WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 capsule per day.
  • Ingredients: Type II Collagen, Hyaluronic Acid, Glycosaminoglycans and ApresFlex Boswellia Serrata Extract.
  • Usage: Joint pain, stiffness and reduce inflammation.
  • Safety: Premium Ingredients, Risk-free and Clinical Trials.
  • Refund Policy: 90-Days
  • Company Info: Fisico Inc. 4001 Adler Dr., Suite 400 Dallas, TX 75211, 800-392-4727 [email protected]

Worth a try

“I wanted to try this product. I tried Wobenzyme years ago, and I thought maybe this would help. I couldn’t take the Wobenzyme due to the extreme intestinal discomfort that was caused. So I wanted to try again with a different product. I had the same problems, plus acid reflux. I believe in the science of anti-inflamatory methods. But this product is not for me. But it’s worth a try it might help you.” Adrienne Green

Arthrozene by Fisico is a 3-step joint health supplement that contains 3 active; potent ingredients that relieve joint pain, inflammation, and stiffness. It also improves mobility and flexibility by slowing cartilage degradation and increasing lubrication for better flexibility and range of motion.

For better mobility, the product is said to reduce inflammation and boost synovial fluid. Additionally, this supplement claims to halt cartilage degradation, which may lead to joint issues. Despite being an all-natural medication, this formulation may have some adverse effects even if it claims to aid with joint discomfort.

Read Reviews

Heal-N-Soothe | Joint Health Support with Proteolytic Enzymes

Heal-N-Soothe

(3.5/5) 527 REVIEWS
$59.95AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 90 Capsules
  • Dosage: 1 capsule per day.
  • Ingredients: Boswellia Extract ,Citrus Bioflavonoids, and Ginger Extract.
  • Usage: Inflamed joints and muscles. Increases flexibility and mobility.
  • Safety: Gluten Free and Veg Capsule.
  • Refund Policy: 90-Days
  • Company Info: 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA. 1-800-390-6035

No relief

“I have not noticed any change in my pain. You have to take so many pills, 3 pills, 3 times a day, for some time, but I did not have any relief from my pain. I understand that a person needs to take the pills according to instructions and should take 3 to 4 months for them to work. That is a lot of money to spend and then find out it doesn’t relieve pain. If the cost were better, a person would want to try these for 3 to 4 months because after the initial 3 pills 3 times a day, you are supposed to be able to cut back to 3 a day. I haven’t reached that point because the price is too high.” Shirley Schavey

Heal-n-Soothe contains proteolytic enzymes that inhibit the inflammation process, thereby reducing it not only in the joints but throughout the whole body. It also facilitates the removal of free radicals in the body that can cause damage to the joints, cartilage, tendons, and synovial membranes.

Heal-n-Soothe is a pain-fighting miracle that provides lasting relief without any side effects. It contains a Systemic enzyme blend and other active ingredients which give comfort from the chronic pain.

Read Reviews

Replenex | Dietary Joint Pain Supplement

Replenex

(3.3/5) 368 REVIEWS
$37.44AMAZON
PRODUCT SPECIFICATIONS
  • Form: Tablet
  • Quantity: 90 Tablets
  • Dosage: 3 pills per day.
  • Ingredients: Calcium, Glucosamine, Ginger Root Extract, Green Tea leaf extract.
  • Usage: Reduce joint discomfort, inflammation, and stiffness.
  • Safety: Natural, High-Quality Ingredients.
  • Refund Policy: 90-Days
  • Company Info: Melaleuca, Inc. 4609 West 65th South, Idaho Falls, ID 83402, (208) 522-0700, [email protected]

Allergies reaction because of shrimp.

“It’s very expensive, has shrimp, and I have allergies to anything that comes with shrimp. The seller never mentioned it. I can’t return it because it is open. It gave me a rash.” Vilma Leiva

Replenex by Melaleuca is a dietary joint pain supplement whose main ingredient is glucosamine which has the property of absorption to support joint health and flexibility. It works by replenishing the reduced levels of glucosamine in the joints and cartilage.

Additionally, calcium is present in this joint pain reliever to support healthy bones. On the other hand, herbal extracts assist in reducing inflammation and shielding the joints from the harmful effects of free radicals.

Read Reviews

Genacol | GMP Certified JOint Enhancer

Genacole

(3.5/5) 692 REVIEWS
$23.39AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 90 Capsules
  • Dosage: 1 capsule per day.
  • Ingredients: Glucosamine hydrochloride, AminoLock Collagen, Gelatin, and Vegetable Magnesium Stearate.
  • Usage: Maintain joint health, relieves joint pain, and reduce inflammation.
  • Safety: Non-GMO, gluten-free, GMP certified and lab tested.
  • Refund Policy: Not available
  • Company Info: 81, rue Gaston-Dumoulin Blainville, QC J7C 6B4 Canada, 1 888 240-3002, [email protected]

Needs more than 30 days to evaluate effectiveness!

“Will try Genacol an additional 30 days. My reduction in pain and improved mobility were not significant, maybe 25% overall.” NICOLE MATOS RAMIREZ

Genacol is a joint pain product manufactured from pure collagen through a complex formulation process. It is heavily researched, and all the studies have sown positive results. It is a quality joint product that may help to reduce inflammation, repair tissue damage, and promote stronger joints, lessening susceptibility to future degeneration.

We can move thanks to healthy joints quickly. Pain from joint deterioration can keep you from doing the activities you previously liked. Joint discomfort is caused by various disorders, including aging and untreated sports injuries.

Read Reviews

Expert’s Advice on Arthritis Pain

According to Shawn Plank, MD, an integrative medicine physician with the University of Pittsburgh Medical School Centre for Integrative Medicine, you need to take a whole-body approach to treat arthritis pain. Plank says that your lifestyle plays a significant role in reducing joint pain. It is advisable to lose weight so that it cannot put pressure on joints, resulting in joint pains.

You should also regularly get involved in exercise that will make your muscles strong. Strong muscles can support the joints and make them flexible. Taking an anti-inflammatory diet can also help reduce inflammation. Foods that contain omega-3-fatty acids have anti-inflammatory agents.

Do any joint supplements work? Plank says that taking common medication can help in easing arthritis joint pain, and to other people, supplements can help in providing extra relief that the drugs can’t provide.

You should discuss your condition with your physician to know which supplements suit you. This is because some bone and joint supplements can cause allergies, interact with other drugs, and have harmful side effects.

Plank recommends the following best supplement for joints pain and ligaments:

  • Glucosamine sulphate/Chondroitin Sulphate: Glucosamine is usually found naturally in the joint cartilage. The supplements are usually made from shells of crabs, shrimps, and lobsters. Glucosamine helps slow down the breakdown of cartilage, reduces joint pain, and helps in improving joint mobility. Chondroitin is also found in the bone and cartilage. Chondroitin sulfate supplements are usually made from cow trachea and pork by-products. Chondroitin helps reduce joint pain and inflammation, improve joint function, and slow down osteoarthritis progression. Chondroitin also helps keep the joints lubricated by helping the cartilage retain water.
  • Vitamin D3: Vitamin D promotes the absorption of Calcium which is used by the bones. Vitamin D can be found in many types of food, such as orange juice, sardine, dairy products, fortified cereals, and egg yolk. When exposed to direct sunlight, vitamin D can also be made in your body. Vitamin D can also be found in the form of supplements. It is the best vitamin for joint pain and stiffness.
  • Omega 3: Omega 3 fatty acids are found naturally in soybean oil, canola oil, walnut, and some fish such as salmon and tuna. Omega 3 supplements help in the production of chemical acid that helps in controlling joint inflammation.
  • Calcium: Calcium plays a major role in the formation of bones. Therefore, you should ensure you have enough Calcium in your body. You can get Calcium from several foods, but if you cannot get the Recommended Daily Intake from your diet, you should get natural calcium supplements.

Other supplements that have been recommended are:

  • Turmeric
  • Green Tea
  • Ginger
  • S-adenosyl-l-methane (SAMe)
  • Devil’s Claw
  • Methylsulfonylmethane (MSM)
  • Bromelain
  • Vitamin E
  • Stinging Nettle

Can Supplements Cause Joint Pain?

Yet another common myth about joint supplements is that the more you consume certain supplements, the better the effects. Believe it or not, some supplements can cause joint pain.

But how?

Overconsumption of specific vitamins and minerals can be counterproductive.

It is more common for the general population to consume some vitamin or mineral in excess than it is to be deficient, especially for people who take vitamin supplements. Some vitamins, such as B-complex and vitamin C, are water-soluble. When you take too much, the body simply expels the excess.

On the other hand, vitamins such as A, D, E, and K all of which are beneficial for joint pain are fat-soluble[1]. Excessive consumption makes the body hold the excess; it doesn’t flush them. This impairs their effect. That’s why doctors advise us to consume only a recommended amount of the best vitamins for joint pain, arthritis, and stiffness.

Joint pain supplements help avoid this effect because they contain the precise amount of these vitamins for joints you need, no excess.

Joint Pain Supplements – What to Consider?

Before taking any joint pain supplement, you should ensure it has proof of solving your problems, the supplements can be found in large pharmaceuticals, the product has little or no side effects, the product gives you building blocks for the joints and ingredients of the product have been tested and are of quality.

Before you start using joint supplements, you should first ensure you get the nutrients and best vitamins for joint health from your diet. This is because many joint or knee supplements have side effects that can result in other complications.

Author
Facebook Twitter

Evan Jensen, CPT

Evan Jensen is a renowned American Nutritionist, Diet Expert and health writer. He specializes in writing about health, fitness, nutrit

References

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] fat soluble vitamins supplements for joint health Versus Arthritis
[2] Shawn Plank, MD, integrative medicine physician, University of Pittsburgh Medical School Center for Integrative Medicine.
[3] Arthritis Foundation: "Tip-offs to Rip-offs, Common Therapies to Consider, Supplement Guide-Osteoarthritis, Supplements to Avoid."
[4] Natural Standard: "The Authority on Integrative Medicine."
[5] WebMD Medical Reference: "How Much Calcium?"
[6] Rozendaal, R. Annals of Internal Medicine, Feb. 19, 2008, vol 148: pp 268-277.
[7] Robert Bonakdar, MD, director of pain management at Scripps Center for Integrative Medicine.
[8] Harvard Health Publications: "Online Medical Dictionary."
[9] Nieman, D.C., Shanely, R.A., Luo, B. et al. A commercialized dietary supplement alleviates joint pain in community adults: a double-blind, placebo-controlled community trial. Nutr J 12, 154 (2013). https://doi.org/10.1186/1475-2891-12-154Bio Med Central
[10] Arthritis Medlineplus
[11] Pharmaceutical-grade Chondroitin sulfate is as effective as celecoxib and superior to placebo in symptomatic knee osteoarthritis BMJ Journals.
[12] Codie A. Primeau, Bryn O. Zomar, Lyndsay E. Somerville, Ishita Joshi, J. Robert Giffin, Jacquelyn D. Marsh, Health Economic Evaluations of Hip and Knee Interventions in Orthopaedic Sports Medicine: A Systematic Review and Quality Assessment, Orthopaedic Journal of Sports Medicine, 10.1177/2325967120987241, 9, 3, (232596712098724), (2022). CrossrefWiley Online Library

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."