Joint Pain Center: Information, News, Tips, Expert Advice

9 Effective Ways to Get Rid of Shin Splints

Shin Splints is a common term that is used for a condition medically known as medial tibial stress syndrome. This condition occurs when the bone tissue, muscles and tendons of the shin bone becomes overworked. The term is also used for general pain that occurs in the lower leg, below the knee – either at the front or back. They also state that the condition is a common problem among runners. The go on to explain that the condition is...

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6 Gout Diets You Must Follow For Better Joint Health

Gout is caused by high levels of uric acid in the body which causes the urate crystals to be deposited in joints. These will eventually cause tenderness, redness, and severe joint pain. Gout has been commonly associated with the diet you eat. There are some foods which when taken in large amount produce excess uric acid in the body during digestion. These foods contain purine; a compound that is found in some foods and also found in...

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Ancient Nutrition Bone Broth Protein: A Paleo Friendly Supplement

Ancient Nutrition is a company that sells a truly unique nutritional supplement – bone broth protein shakes. The Paleo-friendly nutritional supplement is meant to offer you a wide range of health benefits such as better bone health, better joint health, immune system strengthening, and better gut functioning. You will probably find it surprising that this product comes in different flavors such as vanilla and chocolate – something you...

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Cure Flare-Ups: Gout Remedy Report by Joe Barton

Is it easier to extract the information from the book or from the internet? The obvious answer is an internet. You just need to type the keywords, and you will be able to get the access to the huge amount of related information. The advancement in information technology has brought many changes in the field of medical science. In some cases, you can even get access to the same information as the doctors, which enables you to learn...

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What Are Multiple Causes & Remedies For Treating A Bunion?

Bunions, also known as hallux valgus in medical terms, is a foot deformity that often results in discomfort and pain. The condition is commonly diagnosed and treated in medical practice. While an exact estimate on the prevalence of the condition is difficult to make, a report by The University of Queensland in Australia studied more than 400,000 patients in order to provide an estimate on the prevalence of bunions amongst the general...

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Science Backed Health Benefits of Tart Cherry Juice For Arthritis

There are several beneficial alternatives which can enhance your health beyond the doctor’s office, recommendations and prescribed medications. For those with Rheumatoid Arthritis however, options are not near so many. Sure, there are the typical home remedies such as exercise and hot or cold applications for flare ups. Your doctor probably tells you to relax, try not to stress too much. There must be something else that can...

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I Am 50+, Does Running Affect My Back?

Regular running is an effective way to reduce your risk of chronic diseases such as diabetes, coronary heart disease, and obesity – especially if you are an older adult. However, you may be worried that running could, in some way, be too much for your back. Whether running is good or bad for your back depends on several factors that you need to weigh out. To help you understand how exactly running may impact your back, continue...

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What Can You Do to Help Prevent and Manage Gout?

The word alone can sound intimidating. Gout, though not typically a life-threatening condition, is intimidating because it can be painful and have severe flare ups from time to time. Fortunately, gout is a well-understood disease. As a result, medical experts know of several ways to prevent and manage this unpleasant condition. So what you can do to prevent and manage gout? Strategy 1: Understand the Disease A form of arthritis, gout...

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How Gut Bacteria Can Predict and Prevent Rheumatoid Arthritis?

The role of gut bacteria has long been recognized as a major contributing factor in immune system functioning. Since rheumatoid arthritis is a disorder caused by a faulty immune system, researchers assumed that gut microbiota may play some role in the onset of rheumatoid arthritis. Veena Taneja, Ph.D., an immunologist at Mayo Clinic’s Center for Individualized Medicine together with her colleagues set out to see if this was...

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Best Joint Pain Supplements of 2016 Reviewed

Joint pain is most often a result of diseases such as osteoarthritis (OA), rheumatoid arthritis (RA), and other conditions affecting the joints. According to the Centers for Disease Control and Prevention (CDC), approximately 22,7% of people in the U.S. were told by a doctor to have some form of arthritis. But despite its high prevalence, treatment for arthritis is limited to relieving the symptoms such as Osteoarthritis and...

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