Youtheory Turmeric Review: Does This Supplement Work as Advertised?

Youtheory Turmeric is a turmeric extract supplement that contains significant antioxidants & ingredients that support healthy chronic inflammation.

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In This Review

Overview of Youtheory Turmeric

Traditional Indian healers have recognized turmeric as a potent antibacterial since ancient times, possibly as far back as 4000 years. It was frequently prescribed for wounds, cuts, abrasions, and burns. Indeed, it appears that they found turmeric’s potential as a broad antibacterial agent. Because turmeric could be taken orally in private, it was used to treat a variety of gastrointestinal disorders, including indigestion.

Turmeric is an herb rich in medicinal chemicals known as curcuminoids, the most common of which is curcumin. Among other things, these chemicals may reduce inflammation, manage blood sugar levels, and enhance cholesterol levels.

Turmeric is well-known for its anti-inflammatory and pro-digestive effects. As a result, it is not unexpected that so many of these “tumorous” products may be found on store shelves. It can be tough to distinguish between quality and safe products. Youtheory Turmeric is one such product that is widely regarded as safe. This article discusses the benefits, adverse effects, and other important information regarding Youtheory Turmeric.

What is Youtheory Turmeric?

Youtheory Turmeric is a dietary supplement that comes in the form of capsules. It is designed to provide your body with the numerous health benefits associated with turmeric. These capsules are made from vegetable cellulose, making them suitable for vegans.

You do not need a prescription to purchase Youtheory Turmeric, as it is a safe and readily available supplement that can be found online. The formula for Youtheory Turmeric is free from harsh stimulants, steroids, and unnatural ingredients, ensuring a natural and gentle approach to wellness.

When you incorporate Youtheory Turmeric into your daily routine, you can expect a range of potential benefits. These include increased physical energy, improved immune response to illnesses, enhanced digestive health, and support for maintaining healthy blood pressure levels. Youtheory Turmeric is suitable for both men and women seeking to harness the power of turmeric for their well-being.

How Does It Rate?

Overall Rating: 3.8
Youtheory TurmericYoutheory Turmeric Herbs


Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

  • Curcuminoids are yellow pigments found in turmeric that give it its brilliant color and are responsible for many of the health benefits attributed to this “wonder spice.”
  • While ordinary turmeric contains about 3% curcuminoids, Youtheory Turmeric is said to have more than 95% total curcuminoids.
  • That’s thirty times beyond what’s observed in nature. As a result, one serving of Youtheory Turmeric can be equivalent to roughly 14 grams (14,000 mg) of regular turmeric powder!


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Turmeric (95% curcuminoids)
  • Black pepper extract (95% piperine)


  • Has natural anti-inflammatory properties.
  • Boosts the body’s antioxidant capability.
  • Increases brain-derived neurotrophic factor levels.
  • Aids the prevention of cancer.
  • Curcumin may be beneficial in the treatment of Alzheimer’s disease.


  • Regular strength version does not bear a third-party testing seal
  • Variability in price among retailers selling this products will be retained on the long run

Youtheory Turmeric Ingredients – Are they Safe & Effective?

Youtheory Turmeric Supplement Facts

Youtheory Turmeric Supplement Facts

Turmeric (95% curcuminoids)

Curcumin is prominently featured in Youtheory Turmeric. Curcumin, demethoxycurcumin, and bis-demethoxycurcumin are the three major curcuminoids present in turmeric, and are referred to as the “C3 Complex.” The study showed that various analogs of curcumin found in turmeric display varying levels of anti-inflammatory effects[1].

This is a well-studied compound that we discussed in our The Flat Belly Fix Reviews article. Turmeric includes approximately 77 percent curcumin (CUR), 17 percent demethoxycurcumin (DMC), and 3 percent bisdemethoxycurcumin (BDMC). CUR is a natural phenolic molecule that has long been used to treat a variety of ailments, including cancer, diabetes, inflammation, and neurological disorders.

Despite its potential health benefits, CUR has limited clinical applicability due to its low oral bioavailability, low water solubility, and instability at acidic pH. DMC and BDMC had significantly greater chemical stability than CUR, and both have recently been found to have anticancer effects.

Black pepper extract (95% piperine)

BioPerine Piperine is a key ingredient found in Youtheory Turmeric. BioPerine is a patented extract derived from black pepper fruits and contains Piperine as its active component.

Piperine has been shown to enhance the bioavailability of curcumin, the primary compound in turmeric, by increasing its absorption in the body. This means that when combined with curcumin, BioPerine can significantly improve the effectiveness of turmeric in providing its health benefits.

A study published in the journal “Planta Medica” demonstrated that the co-administration of piperine with curcumin led to a 2000% increase in curcumin bioavailability in humans. That makes it a crucial component in Youtheory Turmeric for maximizing the absorption of curcumin and its potential health-promoting properties[2].

Youtheory Turmeric Benefits

1. Has natural anti-inflammatory properties.

Chronic low-level inflammation, according to scientists, may play a role in several health disorders and diseases. As a result, anything that can help fight chronic inflammation has the potential to be useful in avoiding and treating these illnesses[3].

While the topic of inflammation is complex, and there is likely no one-size-fits-all solution, the essential message from curcumin is that it is a bioactive chemical that can fight inflammation. However, extremely high doses are required to elicit therapeutic outcomes.

2. Boosts the body’s antioxidant capability.

One of the mechanisms underlying aging and many diseases are thought to be oxidative damage. It involves the use of free radicals, which are extremely reactive compounds containing unpaired electrons. Free radicals have a tendency to react with essential chemical compounds like fatty acids, proteins, and DNA.

The primary benefit of antioxidants is that they protect your body from free radicals. Because of its molecular composition, curcumin is a powerful antioxidant that may destroy free radicals.

3. Increases brain-derived neurotrophic factor levels.

Prior to scientists’ greater understanding of neurons, it was thought that they couldn’t split and multiply after early development. They now know, however, that this is not the case. Neurons can make new connections and multiply and grow in number in particular areas of the brain.

Brain-derived neurotrophic factor is one of the primary drivers of this process (BDNF). This is a gene that is involved in the production of a protein that promotes the longevity of neurons. The BDNF protein is involved in memory and learning and is present in areas of the brain that control eating, drinking, and body weight. Decreased levels of BDNF protein have been related to a variety of common brain illnesses, including depression and Alzheimer’s disease.

Curcumin has been shown in animal experiments to enhance BDNF levels in the brain. It may be useful in postponing or even reversing several brain disorders and age-related declines in brain function by doing so. Still, because these studies were conducted on animals, it’s difficult to understand what the findings signify for humans.

It may also aid in the improvement of memory and attention, which seems obvious considering its impact on BDNF levels. More research, however, is required to corroborate this.

4. Aids the prevention of cancer.

Cancer is a disease marked by uncontrollable cell proliferation. Curcumin tends to be effective against a wide range of cancers.

Curcumin has been explored as a cancer-fighting herb and has been shown to influence cancer growth and development.
According to research, it can:

  • Contribute to the death of malignant cells
  • Limit angiogenesis (the formation of new blood vessels in tumors) and
  • Reduce metastasis (spread of cancer)

High-dose curcumin, especially in combination with an absorption enhancer like piperine, has yet to be thoroughly explored in humans. However, there is evidence that it may help to prevent cancer, particularly tumors of the digestive system such as colorectal cancer.

5. Curcumin may be beneficial in the treatment of Alzheimer’s disease.

Alzheimer’s disease is the most common type of dementia, accounting for up to 70% of all dementia cases. While there is treatment for some of the symptoms of Alzheimer’s, there is no cure as of yet. That is why it is critical to prevent it from happening in the first place.

Curcumin has been demonstrated to pass the blood-brain barrier, so there may be some good news on the way.

It is well understood that inflammation and oxidative damage play a role in Alzheimer’s disease, and curcumin possesses anti-inflammatory and antioxidant properties[4].

Furthermore, one of the hallmarks of Alzheimer’s disease is the formation of protein tangles known as amyloid plaques. Curcumin has been shown in studies to help remove these plaques.

Curcumin’s ability to reduce or even reverse the progression of Alzheimer’s disease in humans is currently unknown and needs to be researched.


For adults, it is recommended to take three tablets per day, either all at once or divided into three doses.


If you are taking medication or have any medical issues, consult your doctor before using this product. If you are pregnant or nursing, avoid using this product. Do not exceed the daily suggested amount.

  • Turmeric and curcumin appear to be well tolerated in general. Constipation, dyspepsia, diarrhea, distension, gastroesophageal reflux, nausea, vomiting, yellow stool, and stomach soreness are the most prevalent side effects observed in clinical research.
  • Because of their ability to increase bile secretion, turmeric and curcumin should not be taken by people who have bile duct obstruction, cholangitis, liver disease, gallstones, or any other biliary disease.
  • Turmeric has also been linked to interactions with some conventional medicines due to its influence on some cytochrome P450 enzymes, P-glycoprotein, and OATP transporters.
  • The quality and safety of products offered as food supplements or as unlicensed products may be compromised. To reduce the associated dangers, consumers should obtain their products from a reputable supplier.

Also ReadCodeage Review


ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Youtheory Turmeric – Frequently Asked Questions

Q: Where is Youtheory Turmeric manufactured?

A: Curcumin C3 Complex® and BioPerine® are registered trademarks of Sabinsa Corporation. This product is manufactured in clean and well-maintained Sabinsa facilities and laboratories.

Q: Is Youtheory Turmeric gluten-free?

A: Youtheory’s products are soy-free, dairy-free, and contain no gluten ingredients.

Q: How to take Youtheory Turmeric?

A: Take three (3) tablets daily.

Q: Is Youtheory Turmeric organic?

A: Youtheory Turmeric is vegan, dairy-free, soy-free, and is void of gluten. This product is third-party tested and manufactured in the USA.

Q: Is there a Downside to Turmeric Supplements?

A: Turmeric supplements offer benefits, but in large doses, they may cause upset stomach, acid reflux, and headaches. Excessive intake can also elevate urinary oxalate levels, posing a risk of kidney stone formation.

Q: What is Youtheory Turmeric used for?

A: Youtheory Turmeric is a clinically studied turmeric extract supplement designed to provide potent antioxidants and compounds to support a healthy inflammation response.

Q: What is the best time to take Youtheory Turmeric?

A: The pros of taking turmeric within a meal or snack is that it is a convenient way to get more of it into your diet. Particularly if you are not able to take tablets or are not fond of taking them, then this is a way to avoid having to do that while adding a turmeric dosage into your daily diet.

Video Review

Youtheory Turmeric Review (Video Credit: YouTube)

What Do the Youtheory Turmeric Reviews Say?

Reviews for Youtheory Turmeric praise its effectiveness in supporting joint health, though some users note minor digestive issues. Here are some Amazon reviews for Youtheory Turmeric.

I’ve been using this to help relieve the pain after my daily workouts! It is working great! I wish that they had larger bottles!~Rob

Someone recommended this supplement to me to reduce joint pain. I checked with my doctor and she approved. I’ve been using it ever since. Excellent product.~Elsea

So I really like this brand and I bought other products however, I did not realize that these were tablets and not capsules so I find them difficult to swallow. Also, every time I touch them my fingers turn yellow.~Browns

Seemed to upset my stomach – I’m not sure, but my stomach is pretty bullet proof and these seemed to cause extra digestion flow if you know what I mean. I need to try again and make sure. Friend reported good joint pain relief with it.


morning complete

*All individuals are unique. Your results can and will vary.

The Final Word On Youtheory Turmeric Review

After understanding more about Youtheory Turmeric, it’s definitely safe to state that this supplement can assist boost the body’s antioxidant levels and aid in cancer prevention. This is an excellent alternative to medication, which might have unpleasant side effects and require several prescriptions to treat, among other things. This may be the most efficient way to fight chronic inflammation.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

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Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
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Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
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Wisdom Nutrition | Supplement for a Lifetime Wellness
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Balance of Nature | Fruit & Vegetable Supplement
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Youtheory Turmeric

Youtheory Turmeric Review: Does This Supplement Work as Advertised?

Customer Reviews & Ratings

4.3 out of 5

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  1. Mari Beridze

    Takes time, but works.
    Youtheory Turmeric isn’t a miracle fix, but with regular use and some patience, I did see improvements. After using it for 3 months, my morning stiffness eased, and I felt a good overall energy boost.
  2. Jose A. Escobar

    Good value vs buying from stores
    Been taking turmeric for a while and these are a good value vs stores. I definitely notice a difference when I go a week or so without taking these. I am very happy and satisfied with result of Youtheory Turmeric

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Youtheory Turmeric
Youtheory Turmeric
60 Capsules
Turmeric, Curcumin, demethoxy, curcuminbis-demethoxy and curcumin

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Curcumin, demethoxycurcumin, bisdemethoxycurcumin, tetrahydrocurcumin and turmerones differentially regulate anti-inflammatory and anti-proliferative responses through a ROS-independent mechanism:
    [2] Curcumin: A Review of Its’ Effects on Human Health:
    [3] Curcumin, an active component of turmeric (Curcuma longa), and its effects on health
    [4] Turmeric, the Golden Spice

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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