In This Review

Overview

Probiotics are live bacteria that we get from food and that help raise the count of the good bacteria in your gut. The bacteria found in your body are either good or bad, and you want to strike a balance between these two for your body to be healthy and strong. As much as probiotics are found in the foods we eat (such as yogurt, tempeh, kefir, etc.), it is possible that this will not be enough as the only source, so this is where supplements come in.

People may take probiotics because they have heard that they can aid in weight loss, alleviate depression symptoms, and even lessen the symptoms of some medical illnesses.

Probiotics are good bacteria that are present in the gut but can also be ingested through certain foods and supplements. They are sensitive to heat and the acid found in the stomach, which can destroy them before they are even put to use.

“The research is evolving, so looking to probiotics as a ‘cure’ for a disease is probably premature,” Lea Bellomo, MD says.

It is also essential to note that since our bodies are different, it is hard to tell which probiotics will work best for you—depending on the makeup of the probiotics you take.

This article defines probiotic supplements, discusses who might benefit from taking one, explains how to pick the best sort, and list of the top rated probiotics are available.

Why Trust Consumer Health Digest?

We, at Consumers Health Digest, strive to provide the relative factual information that you should know about the probiotic vitamins and supplements on the market. We conducted hours of research on the Best Probiotic Supplements For Men. We also looked at what types of certifications each product has. Thus, you can trust us!

How We Choose Best Products?

We provide the greatest information on how the supplement works, its uses, specialties, side effects, ratings, reviews, and best deals. On the other hand, we also contacted Ashlee Tesson, a registered dietitian, and Nava Lavine, RD in the United States, they also recommended us the best probiotic products on the market after doing research and studies. So, here is the list of the products that will be helpful and effective. Sam Kramer is a senior nutrition coordinator and writer who also works as a dietitian. With years of experience, he studied articles and researched each and every product individually, and evaluated practically all of the best products, including Probiotic, 1MD Complete Probiotics Platinum, Advanced Restorative Probiotic, Perfect Biotics, and many more.

colanAccording to Consumer Health Digest Research & Analysis, Our best overall pick is Vita Balance Probiotic Support is the best probiotic dietary supplement. It improves digestive health, especially among the elderly, who usually have a lower count of beneficial digestive bacteria. For a more affordable pick Activated You Advanced Restorative Probiotic, is formulated to revolutionize your health from the inside out, and it starts by priming your digestive system with the healthy bacteria it needs to perform at its peak, every day. colan-1

Our Top Picks


The Best Probiotic Supplements For Men

To help you choose the best probiotic supplements for men , we’ve compiled a list of the best quality probiotic supplements regarding manufacturer transparency, ingredients quality, and client satisfaction.

Here are the 21 best probiotic supplements for men on the market today.

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Biotics 8 | Men’s High Performance Probiotic Formula

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Biotics 8

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(4.9/5) 445 REVIEWS
$44.95$59.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Natural Ingredients
  • Experience the best results
  • Affordable Price
  • 60-day money-back guarantee
  • Formula is made using only science-backed,
  • Form: Supplement
  • Quantity: 90 Capsules
  • Dosage: Take 3 Capsules Daily in the Morning
  • Ingredients: Resveratrol, Cat’s claw concentrate, Oat straw extract, Vitamin B and D3, L-Tyrosine, L-theanine, Bacopa monnieri, Alpha GPC
  • Usage: Improve Focus, Support Mental Wellbeing, Boost Testosterone Levels, Aid With Weight Loss, Increase Muscle Growth
  • Safety: Ingredients are natural, gluten-free, and are entirely safe, with no known side effects.
  • Refund Policy: 60-Day
  • Company Info: WOLFSON BRANDS (UK) LIMITED, 12 Payne Street, Glasgow, G4 0LF, United Kingdom [email protected], +44 203 476 4892
reviews

Great for the skin.

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“Good strong probiotic. Feel stronger while taking this supplement. my digestion problem is better now. I am happy with the product” – Alex

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An immune system booster called Biotics 8 has eight strong probiotics in it. The goal of the supplement is to boost overall gut health while supporting and enhancing the body’s natural immune system response. Additionally to vitamins and minerals that can support a stronger immune system, it contains advantageous probiotics that aid in reestablishing the balance of good bacteria in the gut.

Prebiotics are another ingredient in Biotics 8 that aid in feeding the beneficial bacteria in the gut and enhancing their performance. To get the most out of the supplement, users should take it as recommended and follow a healthy diet and lifestyle.

colanAccording to the NCBI[1], “ It is a phytoalexin that acts against pathogens, including bacteria and fungi. As a natural food ingredient, numerous studies have demonstrated that resveratrol possesses a very high antioxidant potential. “colan-1

Biotics 8 typically costs around $59 for a one-month supply. Prices may vary depending on where you purchase the supplement, but it is generally considered to be an affordable option for those looking to improve their gut health and immune system.

Check For Best Deal

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Vita Balance Probiotic Support | Supports Healthy Digestive Function

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Vita Balance Probiotic Support

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(4.9/5) 245 REVIEWS
$44.95$34.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • Advanced Technology
  • Affordable Price
  • Made In The USA
  • Reputable Manufacturer
  • Form: Supplement
  • Quantity: 60 Capsules
  • Dosage: 2 Capsules Per Day
  • Ingredients: Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Plantarum
  • Usage: Supports Immune System, Supports Healthy Skin
  • Safety: High-Quality Ingredients, Advanced Technology
  • Refund Policy: 30-Day
  • Company Info: Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States, [email protected], +1 888-455-9995
reviews

Great for the skin.

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“I started using Probiotic Support to improve my health in general, but I didn’t know it was so good for the skin. My skin is softer and smoother than ever. How is that possible? Thrilled with the results.!” – Sally Garcia

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Vita Balance Probiotic Support is a new formula that is helping to lift the digestive health of the body a notch higher. It is a formula that has the best bacteria in it to make digestion and absorption of the digested food materials possible and easy.

Probiotics are good bacteria that line your digestive tract and support your body in a variety of ways. These good bacteria can affect digestion, process food, and allow you to get the most out of what you eat.

colanAccording to the Study[2], “L. acidophilus has been extensively studied as a probiotic, and evidence has shown that it may provide a number of health benefits. However, there are many different strains of L. acidophilus, and they can each have different effects on your body.”colan-1

Most of us are familiar with the unpleasant effects of an imbalance of gut flora. There is growing evidence that digestive flora influence mood, too, and many brain chemicals are made in the gut.

Check For Best Deal

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1MD Complete Probiotics Platinum | Supports Immune System

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1MD Complete Probiotics Platinum

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(4.8/5) 234 REVIEWS
$39.99$29.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • 100% Organic Ingredients
  • Gluten-Free
  • Affordable Price
  • Preservative-Free
  • Non-GMO
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 2 Capsules Per Day
  • Ingredients: Lactobacillus Acidophilus, Bifidobacterium Lactis, Bifidobacterium Longum
  • Usage: Support Nutrient Digestion, Support Immune Function
  • Safety: Dairy-Free, Non-GMO, Gluten-Free, Preservative-Free
  • Refund Policy: 90-Day
  • Company Info: 1MD Nutrition, 2585 W 400 N, Suite 100, Lindon, UT 84042, [email protected], +1 888 393 4030
reviews

It made me feel better.

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“I have been suffering from gut imbalance due to Candida overgrowth as a side effect of medical issues. I’ve only been using 1MD probiotic platinum for two weeks, and I feel like finally, my gut is beginning to get better. I would highly recommend this one to anybody.” – Daniel

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1MD Nutrition Complete Probiotics Platinum is a supplement that aims to build up or restore your digestive health. The product is a comprehensive and effective daily dose of probiotics designed to help you maintain your digestive flora and, in turn, improve your immune system.

This probiotic blend helps encourage the digestive tract’s normal microbial balance. This supports proper nutrient digestion and absorption and helps alleviate occasional gas, bloating, and indigestion.

colanAccording to the Dr. David Kahana, “ A good probiotic can help support your digestive, immune and overall health. 1MD Nutrition’s Complete Probiotics Platinum has 11 different strains and guarantees 51 billion live cultures per capsule. It also contains an effective dosage of Nutraflora prebiotic fiber that will ensure these cultures get the fuel they need to really make a difference in your gut.”colan-1

It is dairy-free, non-GMO, soy-free, and wheat-free, with no artificial preservatives, and hypoallergenic to fish and others. All the ingredients are all-natural and high-quality.

Check For Best Deal

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Activated You Advanced Restorative Probiotic | Supports Overall Digestive Health

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Activated You Advanced Restorative Probiotic

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(4.8/5) 343 REVIEWS
$79.99$69.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Powerful Ingredients
  • Plant-Based Formula
  • Affordable Price
  • Made In The USA
  • Fair To Good Reviews
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Microcrystalline Cellulose, Bifidobacterium Lactis, Lactobacillus Acidophilus
  • Usage: Boost Mood and Energy
  • Safety: Plant-Based Formula, Easy Swallow Softgel
  • Refund Policy: 90-Day
  • Company Info: California, 90404, USA, +1 800-720-8403
reviews

Great Product that Actually Works!

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“Great product so far. I’ve only been taking for a week and a half but noticing a difference. Not as bloated after I eat and daily out put is more regular. The taste is good, you don’t gag drinking it down. Can’t wait to see the results after a month. Very Hopeful.” – MELISSA

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ActivatedYou Advanced Restorative Probiotic is one of the most potent probiotic formulas on the market today. It is formulated to revolutionize your health from the inside out, and it starts by priming your digestive system with the healthy bacteria it needs to perform at its peak, every day. After all, good digestive health is the key to total-body wellness.

ActivatedYou Advanced Restorative Probiotic is a supplement that has been formulated perfectly to help in dealing with the causes of digestive discomforts, and its usage has guaranteed benefits in ensuring that the health of the user is boosted, more so concerning the digestion processes in the body. The supplement is capable of restoring the enzyme balance in the body.

Advanced Restorative Probiotic is a rich probiotic supplement that works to optimize the gut microbiome and promote enhanced digestive health. It improves regularity, eliminates symptoms like diarrhea, gas, bloating, and constipation, and also boosts mood and energy levels.

Check For Best Deal

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Perfect Biotics | Immune Support Supplement

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Perfect Biotics

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(4.9/5) 288 REVIEWS
$79.95$69.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Natural Ingredients
  • Risk-free Trial
  • Made In The USA
  • Powerful Testimonials
  • Premium Product
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus Plantarum, Lactobacillus Acidophilus, Bifidobacterium Lactis
  • Usage: Improve Metabolism, Boost Energy Level
  • Safety: High Quality Ingredients
  • Refund Policy: 90-Day
  • Company Info: Probiotic America, LLC, 21900 Burbank Blvd, Woodland Hills, CA 91367, [email protected], +1 (866) 803-9895
reviews

The most effective probiotic I’ve found.

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“This is an excellent product for tackling digestive issues. I’ve tried others, and they just don’t seem to work as well. And, it was delivered the next day!”– Kristie A. Mcclain

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Perfect Biotics is a digestive and immune support supplement that will help keep your stomach in balance. It contains 30 billion colony-forming units (CFU’s), this is the unit used to measure probiotics. The capsule contains 15 probiotic strains. It also contains both acid- and bile-resistant strains to keep the capsule safe on its way to the digestive tract. 

colanAccording to the Study[3], “A strain of Bifidobacterium lactis appears to help with excessive crying and fussing in a double-blind, placebo-controlled, randomized study of 192 breastfed infants. This tolerant probiotic can put up with all that crying and help the microbiome rebound.”colan-1

Perfect Biotics is supposed to help cure chronic fatigue by easing bloating and gas and balancing the bacteria in the gut.

Check For Best Deal

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Unbloat | Relieve Bloating and Support Gut Health

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Unbloat

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(4.8/5) 145 REVIEWS
$55.99$44.99OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • Natural Ingredients
  • FDA Approved Facility
  • Affordable Price
  • Made In The USA
  • Gluten Free
  • Form: Supplement
  • Quantity: 60 Capsules
  • Dosage: 2 Capsules Per Day
  • Ingredients: Peppermint Leaf, Milk Thistle, Ginger
  • Usage: Support Overall Digestive Health
  • Safety: Vegan Free, Made in the USA, Non-GMO
  • Refund Policy: 30-Day
  • Company Info: 4240 Duncan Ave, St. Louis, MO 63110, USA, [email protected], +1 877-880-0706
reviews

Works great to treat and prevent bloating!

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“I’ve been using Unbloat for months now. I had stomach issues everyday before starting it. Now I rarely have any. It helps me digest food and avoid bloating and gas. It also keeps me regular. I can’t imagine not taking it now.” – Dean Stevens

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Unbloat is a doctor-formulated daily supplement that treats and prevents bloating, supports healthy digestion, and enhances overall gut health.

It contains anti-inflammatory agents that reduce swelling in the gut and throughout the body. The formula contains a lot of antioxidants, which help to eliminate free radicals in the body and reduce oxidative stress.

This promotes healing and repair in the body and strengthens the immune system. Unbloat contains ingredients that may improve mood over time, as well as improve skin health and provide anti-aging benefits.

Check For Best Deal

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Garden of Life RAW Probiotics | Supports Healthy Stress Level

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Garden of Life RAW Probiotics

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(3.5/5) 115 REVIEWS
$31.00WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 90 Capsules
  • Dosage: 3 Capsules Per Day
  • Ingredients: Vitamin C, Vitamin E, Thiamin, Pantothenic Acid
  • Usage: Supports Colon Health, Supports Gut-Related Immune System Function
  • Safety: Gluten Free, Soy Free, Non-GMO Project
  • Refund Policy: 30-Day
  • Company Info: USA, +1 800-365-7709
reviews

Worth It!!

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” I’ve tried probiotics in the past and have always had some issues with them, ranging from a little discomfort to painful gas. I’ve had no side effects with this product and I believe it is helping my digestion as I had hoped. I’m glad I finally found a probiotic product that works for me.!” – Carla

Raw Probiotics is a unique line of high-potency, whole-food probiotic pills that promote bowel regularity, digestive function, and healthy nutrient absorption. Unlike isolated strains of probiotics, raw probiotics offer all the benefits of a true “food” probiotic with a record-setting 30+ probiotic strains. So, it’s not just isolated bacteria in a pill; raw probiotics are whole-food probiotics that emulate eating fermented food.

Raw probiotics are made with mainly Bulgarian yogurt concentrate, wild European kefir grains, scobies, and concentrated clinically studied probiotic strains. It is created below 40 °F and at 30% humidity, so what you see on the label is what you get in the bottle.

Official Website

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Omni-Biotic AB-10 | Supports & Restores Gut Flora

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Omni-Biotic AB-10

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(3.4/5) 148 REVIEWS
$61.20AMAZON
PRODUCT SPECIFICATIONS
  • Form: Powder
  • Quantity: 30 Sachets
  • Dosage: 1 Sachets Per Day
  • Ingredients: Lactobacillus Acidophilus, Lactobacillus Salivarius, Lactobacillus Plantarum, Enterococcus Faecium
  • Usage: Supports Gut Microbiome Balance and Function
  • Safety: Clinically Tested Health Benefits, GMO Free, Vegan-Free
  • Refund Policy: 10-Day
  • Company Info: 181 Westchester Avenue, Suite 407A, Port Chester, NY 10573, [email protected], +1 (914) 615-9914
reviews

Great !!!

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“I’ve had digestive issues for years and this probiotic I can feel really works for me… I am regular every day and feel like my stomach is more resilient when I do eat things that usually upset my stomach. Very thankful to have found this as a tool for my gut healing journey.” – Katie

Stringent development and manufacturing processes, along with a commitment to peer-reviewed evidence, make Omni-Biotic one of the most trusted, professional probiotic brands worldwide. Conveniently packaged in individual sachets for protection, portability, and personal convenience, the flavourless Omni-Biotic probiotic powder easily reconstitutes in water, dairy, and other common beverages.

colanAccording to the Study[4], “ Enterococcus Faecium strains are used as probiotics and are ingested in high numbers, generally in the form of pharmaceutical preparations. Such probiotics are administered to treat diarrhoea, antibiotic-associated diarrhoea or irritable bowel syndrome, to lower cholesterol levels or to improve host immunity.”colan-1

Omni-Biotic AB 10 is a microbiome restoration formulation developed with laboratory-analyzed strains clinically shown to support microbiome balance and produce intestinal barrier-strengthening short chain fatty acids, cytokines, and toxin-degrading enzymes. 

Official Website

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Ancient Nutrition SBO Probiotics Ultimate | Supports Healthy Gut Function

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Ancient Nutrition SBO Probiotics Ultimate

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(3.3/5) 381 REVIEWS
$38.46AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 60 Capsules
  • Dosage: 2 Capsules Per Day
  • Ingredients: Bacillus Subtilis, Organic Black Pepper Fruit, Saccharomyces Bouldardii
  • Usage: Supports Gut Microbiome Balance and Function
  • Safety: Gluten Free, Made Without Grains, Keto Friendly, Paleo Friendly
  • Refund Policy: 10-Day
  • Company Info: USA, +1 855-803-1275
reviews

Noticeable Difference.

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“I’ve been using this probiotic for a little more than a month, and I’m happy with the results so far. It’s amazing since I’ve tried so many different brands. None of them just seem to work. I am so certain it will fulfil its promise that I have already placed a second order.” – Maria A.

Ancient Nutrition SBO Probiotics Ultimate includes a combination of 50 billion soil-based probiotics plus prebiotics and postbiotics (setting the stage for, with, and after the probiotics) to create a trifecta approach. SBO probiotics are often hardier than other types of probiotics and resistant to harsh environments. Prebiotics act as fertilizer for probiotics. Post-biotics are the metabolites (enzymes and organic acids) created by probiotics.

colanAccording to the Study[5], “Bacillus Subtilis coagulans as probiotic cause beneficial effects on the intestinal microflora. As they increase the count of beneficial bacteria such as lactic acid bacteria and decrease the harmful ones such as coliforms, it can be recommended to use in food products as prevention way to reduce the foodborne disease.”colan-1

We also added a fermented organic botanical blend plus select clinically studied strains to deliver support for healthy elimination, reduction of occasional bloating, gas, and diarrhea, a healthy inflammatory response, oral health, and more.

Official Website

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Garden of Life Dr. Formulated Probiotics | Supports Colon Health

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Garden of Life Dr. Formulated Probiotics

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(3.2/5) 66 REVIEWS
$29.94AMAZON
$32.19WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus Salivarius, Lactobacillus Fermentum, Bifidobacterium Infantis
  • Usage: Immune System Support, Helps Reduce Occasional Gas
  • Safety: Dairy & Soy Free, Non-GMO Verified
  • Refund Policy: 10-Day
  • Company Info: USA, +1 800-365-7709
reviews

Great product!

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“I’ve been looking for a product that can support my digestive health but limit gas. The garden of life once daily men’s probiotic capsule is doing the trick! Highly recommend! This review was collected as part of a promotion, and the opinions are my own.” – Scott D.

Garden of Life Dr. Formulated Probiotics created this unique formula exclusively for men, with a high count of beneficial probiotics made from diverse strains, including Lactobacilli and Bifidobacteria, that are resistant to stomach acid and bile, to support colon health, reduce occasional gas, and support immune system health.

colanAccording to the Study[6], “For adults, Bifidobacterium infantis is beneficial to the gut and digestive function. A study published in Alimentary Pharmacology & Therapeutics suggested that B. infantis can help to relieve symptoms of irritable bowel syndrome, such as abdominal pain, gas and bloating.”colan-1

It contains 15 probiotic strains that were specifically chosen to support digestive and immune system health in men. Once a day, Daily Men’s delivers 50 billion probiotic organisms per serving. Garden of Life features an innovative desiccant-lined bottle to help ensure a stable shelf life. A product that has an independent third-party certification, or carries an unqualified on-pack statement relating to the final product being made without genetically engineered ingredients.

Official Website

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Hyperbiotics Pro-15 | Premium Probiotic Supplement

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Hyperbiotics Pro-15

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(3.4/5) 213 REVIEWS
$23.74AMAZON
$25.00WALMART
PRODUCT SPECIFICATIONS
  • Form: Tablets
  • Quantity: 60 Tablets
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus, Bifidobacterium, Microcrystalline cellulose
  • Usage: Supports Energy, Digestive, Immune Health
  • Safety: Gluten Free, Non GMO, Dairy Free, Patented Tablet
  • Refund Policy: 60-Day
  • Company Info: Hyperbiotics, 1350 E Flamingo Rd, #818, Las Vegas, Nevada, 89119, [email protected] , +1 800-711-5958
reviews

GREAT RESULTS.

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“A friend told me about this product and I immediately began using it. It has to be a few years already since I started. I have had no stomach issues, nor any colds since I began using Hyperbiotics Pro-15. Also, it is so easy to swallow. I highly recommend it.” – Susan G.

Hyperbiotics Pro 15 is a probiotic supplement. Hyperbiotics PRO-15 probiotics helps replenish beneficial bacteria and may support digestive and immune health. This probiotic also contains prebiotics derived from natural sources. These prebiotic supplements are included in each pearl to help feed the probiotics for increased potency.

Hyperbiotics Pro 15 is encapsulated in time-release pearls, which work to provide relief throughout the day, allowing the bacteria to get deeper inside the system. The manufacturers claim that this product works 15 times better than other products and can even reach the large intestine.

This formula is vegetarian, non-GMO, and free of dairy, gluten, and yeast. There is also no soy, sugar, nuts, artificial flavors, artificial colors, or preservatives.

Official Website

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NOW Foods Probiotics | Healthy Intestinal Flora

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NOW Foods Probiotics

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(3.6/5) 213 REVIEWS
$17.14AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 50 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Plantarum
  • Usage: Support Healthy Immune System Function
  • Safety: Gluten Free, Non GMO, Dairy Free, Keto Friendly
  • Refund Policy: 30-Day
  • Company Info: 244 Knollwood Drive, Bloomingdale, IL 60108, +1 800-283-3500
reviews

Healthy Gut, Healthy Mind & Body.

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“Probiotics are live bacteria and yeasts that are good for our digestive system. Taking probiotics is a safe and effective way to help to improve bowel regularity. Not recommended to take probiotic with food as it will destroy some of the live microorganisms that go to the large intestine. I know it is working because I notice improved digestion, feeling more energy, better mood and clearer skin.” – Linda

NOW Probiotic-10 offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally colonize the human GI tract. Probiotic bacteria are critical for healthy digestion. They help maintain the integrity of the intestinal lining, support proper intestinal motility, and participate in the detoxification process. Probiotic-10 utilizes bacterial strains that have been clinically validated for their support of healthy immune system function.

Now Probiotics is formulated to deliver a potency of 25 billion CFU through the “Best By” date. The probiotic strains in this product have been identified using DNA fingerprinting technology.

Official Website

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Culturelle Digestive Health Probiotic | Supports Digestive System

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Culturelle Digestive Health Probiotic

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(3.5/5) 497 REVIEWS
$21.02AMAZON
$26.92WALMART
PRODUCT SPECIFICATIONS
  • Form: Tablets
  • Quantity: 24 Tablets
  • Dosage: 2 Capsules Per Day
  • Ingredients: Lactobacillus Acidophilus, Vitamin C, Inulin, Methylcellulose
  • Usage: Support Occasional Diarrhea, Gas and Bloating
  • Safety: Gluten Free, Non GMO, Dairy Free, Keto Friendly
  • Refund Policy: 30-Day
  • Company Info: i-Health, Inc./Culturelle, 55 Sebethe Drive, Cromwell, CT 06416, +1 800-722-3476.
reviews

Felt Good Taking These!

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“Culturelle probiotic is great for your digestive system ! The tablets are chewable and easy to swallow ! Flavor could be better but overall they are great ! As soon as I take these In about 1hr I need to use the restroom they are very good in helping you with bowel movements ! I definently recommend!” – Diane P.

Culturelle Digestive Health Daily Probiotic Capsules are powered by Lactobacillus rhamnosus (LGG). LGG is the most effective and clinically studied probiotic strain. LGG is naturally sourced and scientifically proven to work in harmony with your body to keep your digestive system in balance.

This is a proven probiotic for digestive and immune health. It restores the natural balance of good bacteria, helps with gas and bloating, and supports immune function. When the natural balance of good and non-beneficial bacteria in your intestinal tract is disturbed, your digestive health is open to a host of potential concerns.
Official Website

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Garden of Life Primal Defense Ultra | Supports Normal Bowel Function

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Garden of Life Primal Defense Ultra

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(3.4/5) 497 REVIEWS
$41.28AMAZON
$42.05WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 90 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Organic Oat Grass, Lactobacillus Plantarum, Bacillus Subtilis, Bifidobacterium Lactis
  • Usage: Supports Digestive Comfort, Supports Healthy Immune System
  • Safety: Gluten Free, Non GMO, Dairy Free, Keto Friendly
  • Refund Policy: 30-Day
  • Company Info: USA, +1 800-365-7709
reviews

Best Probiotic!!!!

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“Garden of life probiotics is excellent!! keeps good flora in your intestines..gets rid of all the sludge that builds up in you..swanson has the best price pay alot more in vitamin store…i love it!!! make sure i am not without it…great product!!!” – Nancy N.

Garden of Life Primal Defense Ultra is the ultimate broad-spectrum probiotic, formulated to support normal bowel function and maintain a healthy immune system. To promote regular bowel function and immune system health, probiotics such as Saccharomyces boulardii plus, Lactobacillus, and Bifidobacterium were included.It is designed to provide 15 billion live cells per daily serving and 13 species of beneficial cultures, including soil-based probiotics called homeostatic soil organisms (HSOs). 

colanAccording to the Study[7], “Organic Oat Grass is extremely rich in antioxidants, including one particularly powerful one called tricin. This flavone compound exerts smooth muscle relaxing properties, making it beneficial for gastrointestinal cramping.”colan-1

Primal Defense Ultra has been supporting digestive health for millions of people nationwide. Probiotics are living microorganisms that play a critical role in maintaining good health. Live probiotic cultures populate the intestinal tract, where they play a positive role in digestive and immune system health. Proper digestion is essential for the body to absorb and utilize the nutrients it needs. In addition, 75 percent of the cells that are necessary for the immune system to function effectively are connected to the gastrointestinal tract.

Official Website

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RenewLife Ultimate Flora Men’s Care Probiotic | Best Immune Support For Men

renewlife-ultimate-flora-mens-care-probiotic-supplement

RenewLife Ultimate Flora Men’s Care Probiotic

star-3.5
(3.5/5) 497 REVIEWS
$33.09AMAZON
$37.49WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus Plantarum, Bacillus Subtilis, Bifidobacterium Lactis
  • Usage: Support Respiratory Health, Promote Digestive Balance and Regularity
  • Safety: Gluten Free, Dairy Free, Non-GMO Project Verified
  • Refund Policy: 60-Day
  • Company Info: Renew Life, 211 W. Pettigrew Street, Durham, NC 27701, +1 800-830-1800
reviews

Effective probiotic for men!

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“With so many probiotics these days aimed at women, it’s nice to find one that is specifically tailored to men’s bodies. This one works really well for me, and I love that it has such a high active count. Taking one pill a day is super easy, and the shelf stable packaging makes storage easy. Overall, I’m a fan!” – Sharon F.

Renew Life Ultimate Flora Mens Care, a 90 billion CFU probiotic supplement for men, has more clinically studied strains than the leading brand. Renew Life Probiotics combine 12 strains shown to support men’s digestive, colon, immune, and respiratory health. It provides daily digestive, colon, and immune support for men. Renew Life Ultimate Flora Probiotic is a daily probiotic supplement that is gluten-free, dairy-free, soy-free, Non-GMO Project Verified, and a shelf-stable probiotic.
Official Website

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Metagenics UltraFlora Spectrum | Support Urogenital Health

metagenics-ultraflora-spectrum-supplement

Metagenics UltraFlora Spectrum

star-3.5
(3.3/5) 197 REVIEWS
$29.09AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Sodium Copper Chlorophyllin, Microcrystalline Cellulose, Silica, Sorbitan Monostearate
  • Usage: Support Respiratory Health, Promote Digestive Balance and Regularity
  • Safety: Non-GMO, Gluten-Free, Vegetarian
  • Refund Policy: 60-Day
  • Company Info: 800 692 9400
reviews

Not work for me.

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“Other Pro Biotics may help, but this is the most noticeable one I have ever used for consistent good digestive health. It was recommended by my Doctor. Not cheap, but it does work great.” – Michael B.

UltraFlora Spectrum from Metagenics is a dietary supplement designed to provide broad-spectrum intestinal and immune health support. Often called friendly or healthy bacteria, probiotics are similar to the naturally occurring bacteria found in your gut, which hosts millions of microorganisms. The beneficial bacteria in your gastrointestinal tract play a role in immunity, protecting your body from harmful bacteria, and digestion of food and nutrients. Probiotics may help restore intestinal flora to healthy levels. Metagenics UltraFlora Spectrum (Probiotic Supplement) contains a proprietary blend of seven beneficial probiotic strains that support both upper and lower gastrointestinal health.

This formula contains friendly bacteria that promote healthy immune function and health. Aside from this, it also offers a healthy intestinal environment and provides intestinal microbial balance. It contains a proprietary blend of seven beneficial probiotic strains: L acidophilus, S boulardii, B lactis Bi-07, B lactis Bl-04, St thermophilus, L salivarius, and L plantarum.

Official Website

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Nature Made Digestive Probiotics Ultra Strength | Supports Digestive Balance

nature-made-digestive-probiotics-ultra-strength-supplement

Nature Made Digestive Probiotics Ultra Strength

star-3.5
(3.4/5) 297 REVIEWS
$16.05AMAZON
$23.95WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Lactobacillus Plantarum, Microcrystalline Cellulose, Silica, Sorbitan Monostearate, Lactobacillus Rhamnosus
  • Usage: Helps Reduce Occasional Gas, Bloating, Abdominal Discomfort
  • Safety: No Artificial Flavors, No Dairy, 100% Vegetarian
  • Refund Policy: 30-Day
  • Company Info: Nature Made, P.O. Box 8531, West Hills, CA 91309-9903, +1 800-276-2878
reviews

Works great!

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“I love Nature Made’s probiotic because I only have to take one capsule daily and can’t take them everywhere I am since they don’t have to be refrigerated. Despite not being refrigerated, they work just as well as the kind that do require refrigeration exclamation! I can confirm that this product works because when I don’t take it, I suffer!” – Linda B.

Nature Made Ultra Strength 12 Strain Probiotics provide comprehensive coverage with 12 probiotic strains that help support healthy gut flora. With just one capsule daily, Nature Made Ultra Strength 12 Strain Probiotics provide 30 billion CFU of live probiotic cells per serving.

It helps relieve occasional gas, bloating, abdominal discomfort, constipation, and irregularity while supporting healthy gut flora. It is important to have a healthy digestive tract for overall health and wellness.

Official Website

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Klaire Labs Ther-Biotic Complete | Support Innate and Acquired Immunity

klaire-labs-ther-biotic-complete-supplement

Klaire Labs Ther-Biotic Complete

star-3.5
(3.6/5) 257 REVIEWS
$49.99AMAZON
PRODUCT SPECIFICATIONS
  • Form: Tablet
  • Quantity: 60 Tablets
  • Dosage: 1 Capsules Per Day
  • Ingredients: Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Plantarum
  • Usage: Help Reduce Constipation, Diarrhea, and Abdominal Pain
  • Safety: Dairy-Free, No Artificial Flavors
  • Refund Policy: 30-Day
  • Company Info: 795 Trademark Drive, Reno, NV 89521, [email protected], +1 775-850-8800
reviews

Effective Result!!

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“My husband started taking this a little over two weeks ago and has already noticed that it is helping his gut. He usually suffers from bouts of constipation and diarrhea but has already experienced a decrease in these. I expect he’ll start feeling more benefits after he’s been taking it for longer.” – Jeremiah G.

Ther-Biotic Complete by Klaire Labs is a highly potent, hypoallergenic blend of 12 different probiotic strains, offering the most complete array of probiotic microorganisms in Klaire Labs’ line. Klaire Labs Probiotic is a combination of both colonizing and transient strains that are included to provide broad coverage and a healthy microfloral balance in your entire gastrointestinal tract. Many probiotics on the market only include colonizing strains, which are important, but they do not give you full coverage.

The Ther-Biotic Complete product has been scientifically formulated with probiotic strains that work well together and complement each other, creating a truly synergistic environment in your gut where the “good” bacteria can flourish.

Official Website

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MegaFood MegaFlora 7 Day Intensive Probiotic | Supports Digestive and Immune Health

megafood megaflora 7 day intensive probiotic supplement

MegaFood MegaFlora 7 Day Intensive Probiotic

star-3.3
(3.3/5) 557 REVIEWS
$22.99AMAZON
$22.99WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 7 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Plantarum
  • Usage: Helps Restore and Maintain a Healthy Balance Of Bacteria
  • Safety: GMO Free, Gluten Free, Vegan
  • Refund Policy: 30-Day
  • Company Info: USA, [email protected], +1 800-848-2542
reviews

Didn’t notice a difference.

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“In the past, I’ve always taken Renew Life’s critical care probiotic when I need a little extra support, but I decided to try this. I noticed absolutely no difference during or after taking it. I appreciate the company’s attention to clean ingredients, but this one wasn’t effective for me.” – Jennifer M.

MegaFood MegaFlora 200 is a seven-day intensive formula to restore and maintain the balance of healthy probiotics at times of digestive stress, such as after travel, or when a probiotic is recommended by your health care practitioner. Our proprietary blend of 14 unique strains of probiotics provides 200 billion active bacteria to help restore flora and maintain intestinal and immune health.

You can follow up with MegaFlora 200 or MegaFlora Plus for continued digestive support and maintenance. MegaFlora 200 is tested free from gluten, dairy, and soy and certified glyphosate residue-free.

Official Website

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HUM Gut Instinct | Best Probiotic For Gut Health

hum-gut-instinct-supplement

HUM Gut Instinct

star-3.3
(3.4/5) 775 REVIEWS
$25.20AMAZON
$45.98WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Bifidobacterium Bifidum, Ginger Root, Peppermint Leaf, Fennel Seed
  • Usage: Supports Digestion, Health, & Beauty Benefits
  • Safety: Non-GMO Probiotic Formula, Gluten Free, Allergy Friendly
  • Refund Policy: 30-Day
  • Company Info: HUM Nutrition Inc. Healthy Towers, 6922 Hollywood Blvd Suite 922
    Los Angeles, CA 90028, +1 (888) 647-8880
reviews

Noticeable Difference.

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“This product has changed the game for me! after just a few weeks I notice a huge difference in my stomach and how it reacts to certain foods. I would definitely recommend for anyone with a sensitive stomach.” – Joy C.

HUM Gut Instinct is a vegan daily probiotic blend that supports a balanced gut microbiome and healthy digestion with more probiotic strains than some other gut health supplements. HUM Gut Instinct is formulated with 10 potent strains of probiotics for digestive health, including Lactobacillus and Bifidobacterium to support gut diversity. Some of the probiotics in Gut Instinct may promote microbiome balance.

This probiotic contains good bacteria that keep the digestive tract healthy and promote balance—excellent for a gut microbiome supplement. Lactobacillus bacteria are best probiotic for digestion. The Bifidobacterium strain may promote healthy gut diversity.

colanAccording to the Study[8], “Peppermint may help improve digestion, freshen your breath, and improve concentration. Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches, and clogged airways.”colan-1

HUM Gut Instinct is the ultimate sidekick for your insides. It improves energy, balances digestion, and, most importantly, helps you get the most out of everything you eat! These friendly little organisms may not look beautiful, but they are helping you to look and feel gorgeous! It is a vegan probiotic supplement that is gluten-free and contains a non-GMO probiotic formula.

Official Website

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GNC Probiotic Solutions Men’s 30 Billion CFUs | Best Probiotics for Men

gnc-probiotic-solutions-mens-30-billion-cfus-supplement

GNC Probiotic Solutions Men’s 30 Billion CFUs

star-3.5
(3.5/5) 264 REVIEWS
$35.99AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsules
  • Quantity: 30 Capsules
  • Dosage: 1 Capsules Per Day
  • Ingredients: Saw Palmetto Berry Extract, Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lycopene
  • Usage: Support Prostate Health, Support For Normal, Healthy Urinary Flow
  • Safety: Lactose Free, Gluten Free, Vegetarian
  • Refund Policy: 30-Day
  • Company Info: USA, +1 877-GNC-4700
reviews

So far so good.

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“It is always hard to tell if supplement is doing it’s job, but I have noticed an overall improvement in my health since I started my first bottle 3 weeks ago. I rarely use any supplements, and I think it is doing some good, I would buy again.” – Thomas S.

GNC Probiotic Solutions is a clinically studied multi-strain probiotic with a targeted men’s prostate blend. It provides prostate, urinary, digestive & immune support. It protects and supports the digestive system and plays a key role in immune support. It is gluten free, lactose free.

Official Website

How To Choose Best Probiotic Supplemnts For Men?

There are several probiotics are targeted exclusively at men, but most of what you see is marketing.

You’re not the only one who struggles to decide which probiotic to choose, so don’t worry. Even medical specialists struggle to keep up. To sum up, the probiotic you think will work for you is the one that is best for you. Following are some indicators to watch for:

Board-certified internist Elise Herro, MD, FAAD, notes that while quality is always vital when it comes to supplements, “That goes triple for probiotics.”

Bacteria Strain

When choosing a probiotic supplement, consider the strains of bacteria listed on the label. A product that discloses the precise substrains used in the formula is ideal since bacteria behave differently depending on the substrain. (They are denoted by a strain name followed by a mix of letters and numbers, such as Lactobacillus acidophilus W55 or Lactobacillus acidophilus W37.)

Additionally, some bacterial strains, such as those in fermented foods, do not colonise the human microbiome. This is one reason why a supplement may be more advantageous than probiotics obtained from food.

Finally, carefully examine the label to see whether the probiotic bacteria were obtained from the soil. People with weakened immune systems may want to avoid soil-derived strains including B. coagulans, B. clausii, and B. subtilis; however, they should first speak with a healthcare professional.

CFU Count

You might be wondering why the CFU count wasn’t mentioned in any of the product descriptions above. This is due to the fact that the CFUs (colonies-forming units) indicated on the label frequently do not correspond to the actual number of colonies that make it to your gut.

Storage Requirement

Refrigeration is necessary for some probiotics. For recommended storage practises, refer to the product label. Probiotics are typically heat-sensitive. So, if they don’t need refrigeration, you should keep them somewhere cold and dry.

Check the Manufacturing Date

If properly maintained, most high-quality probiotics remain effective for two years beyond the date of manufacture (more on that here). Both forms of probiotics can be equally effective, so it doesn’t matter whether they need to be refrigerated or not; just make sure you’re storing them in accordance with the manufacturer’s instructions.

Go Dairy-free

Many probiotic supplements contain dairy, but Pedre advises picking one without if you have a sensitivity to it.

Know your Probiotic Strain

It is important to know which strain of probiotics will be suitable for your unique health needs before you choose a probiotic supplement. This extensive table gives different probiotic species and strains to help you get the essential information you may need to make an informed choice.

Know your probiotic strain

Nutrients for Probiotic Supplements

The ones that are most common for men include lactobacilli, Bifidobacterium, and streptococci strains. These are discussed in more detail below:

L. Acidophilus

This strain is from the lactobacillus family and it is deemed as the most important one in that species. These bacteria are found in the upper region of the small intestine walls. They assist in the absorption of nutrients and also in breaking down dairy products. They also assist the body in producing B-vitamins during digestion.

B. longum and B. bifidum

These are the Bifidobacterium found in the large intestines. They are the ones that are most prominent in that area. B. longum bacteria are there to maintain a healthy gut wall and they specifically get rid of toxic substances found in the digestive tract. The B. bifidum strain exists in both the small and large intestines. It is mostly used to digest dairy in a healthy manner. This strain is also responsible for the breaking down of complex carbs, protein, and fat into smaller parts which can be used by the body more effectively.

Streptococcus Thermophiles and Lactobacillus Bulgaricus

These strains are prominent in yogurt and are highly important for the GI tract. Interesting to note is that they are not found in the intestines or colon like others mentioned above. Their role is to promote the presence of other probiotics bacteria.

These bacteria strains are important for men because of the different health problems that men encounter, which these probiotics can help alleviate. The Lactobacillus and Bifidobacterium are known for their power to keep a healthy gut by suppressing the growth of bad bacteria.

In general, men are less healthy than women and this may be influenced by a number of factors ranging from the fact that men endure more stress, they put their health in more risky situations, they do not care much about diet and they do not exercise a lot. Described below are some of the probiotics benefits for men’s health problems.[8]

What Are The Benefits Of Probiotics For Men?

While still an emerging area of scientific investigation, there is encouraging evidence that taking a high-quality probiotic supplement can boost a number of different areas of health.

Probiotic supplements can “restore the balance of good bacteria in the gut” after taking antibiotics, Reuel Aspacio, MD
  • Help Fight Yeast Infections: Men are also at risk of getting infected with yeasts, which are usually spread during intercourse. Antibiotics are taken to fight of the infection, but they kill the good bacteria as well, which means you are left with a low count of probiotics in your system. The natural probiotics in your body help kill yeasts so the antibiotics get rid of them, leaving your body defenseless and prone to re-infection. Taking a dose of the acidophilus probiotics after taking antibiotics is recommended to help gain back that balance.
  • Healthy Urinary Tract: Contrary to popular belief, men are also at risk of getting Urinary Tract Infections (UTIs). It may be less prominent in them but is definitely a health problem. UTIs are more common in men who are above the age of 50 because of common prostate problems. Many of the Lactobacillus strains were found to be able to avert UTIs, more specifically the L. rhamnosus strain.
  • Stronger Bones: Men are at risk of breaking bones due to aging. A man in four will suffer bone loss at the age of 50. Probiotics seem to have the ability to increase bone density in men. A study on mice was done by the Michigan University, where male mice were given Lactobacillus probiotics and after a period of four weeks their bone density improved significantly. This was not the case for female mice.
  • Good Digestion: In 2010, statistics reporting on digestive health stated that 60-70 million Americans were going through digestive health problems. Out of those people, close to three-quarters were men. This is due to poor lifestyle choices including the food, medicine etc. that men take. Probiotics of good quality can help restore the good bacteria in your gut.
  • Heart Health: Men in the USA are mostly killed by heart disease. This calls for doctors and researchers to find ways to prevent this. It has been found that probiotics can help lower cholesterol[9] production in the liver. L. acidophilus is useful for the removal of cholesterol and L. plantarum is used to assimilate cholesterol.
Probiotics for Men Info

Infographic Of Gut Microbiome

Can Probiotics Reduce the Risk of Cancer?

Although no solid scientific research has shown that probiotics really prevent people from getting cancer, results show that the future is very promising. In 2016, UCLA researchers discovered that the probiotic Lactobacillus johnsonii 456 significantly reduced gene damage and inflammation in mice.

This is a very encouraging finding due to the fact that inflammation is the root cause of many diseases, such as cancer and heart disease. For instance, when a mouse was fed with probiotic bacteria, lymphoma, which is cancer that originates from the immune system, greatly slowed down.

Although these are not concrete claims, these findings lend credibility to the fact that manipulating microbial composition could be effective in the prevention of cancer.

Dietary interventions and natural supplements being applied in the quest to prevent cancer have been very effective. Therefore, since probiotics are indigestible, they have been credited with improving the rate of metabolism in the distal colon and therefore reducing the risk of developing colon cancer.

Research has shown that colon cancer is initiated by the production of carcinogens in the colon. However, with a change of diet, there have been great improvements. For instance, when placed on a probiotic diet, 53% of rats showed a reduced risk of developing cancer as opposed to those who were on a normal diet.

Product Comparison

Here’s a short comparison of our top recommendations to make your decision easier:

Biotics 8 Vita Balance Probiotic Support 1MD Complete Probiotics Platinum Advanced Restorative Probiotic Perfect Biotics Omni-Biotic AB-10
Rating star-4.9 star-4.9 star-4.9 star-4.8 star-4.8 star-3.5-1
Cost $59.99 $34.95 $29.99 $69.99 $69.95 $61.20
Dosage 3 Capsules Per Day 2 Capsules Per Day 2 Capsules Per Day 1 Capsules Per Day 1 Capsules Per Day 1 Sachets Per Day
Usage Improve Digestion and Focus Supports Healthy Skin Support Nutrient Digestion Boost Mood and Energy Improve Metabolism Supports Gut Microbiome Balance and Function
Return Policy 60-Day 30-Day 90-Day 90-Day 30-Day 10-Day
Pros Supports a healthy digestive system High-Quality Ingredients Gluten-Free, Preservative-Free Plant-Based Formula, Easy Swallow Softgel Risk-Free Trial Clinically Tested Health Benefits, GMO Free
Review Rock Solid Digestion Quick Result Affordable Price Highly Effective Most Users Recommend Highly Expensive
Shop Now

FAQs

Q: Are probiotics beneficial for men?

A: Probiotics can have a significant positive impact on men’s health. Probiotics help both men and women maintain a healthy gut, which is crucial for reducing any gastrointestinal symptoms you may experience as well as promoting heart and brain health.

Q: Can men take probiotics everyday?

A: Healthy adult males can eat or supplement with between 1 and 20 billion colony-forming units (CFUs) daily. Before using it, please consult your doctor.

Q: What are the signs you need probiotics?

A: Consider taking probiotics if you struggle to use the restroom, frequently feel bloated, suffer with skin conditions like eczema or acne, frequently get sick while travelling, or are on antibiotics.

Q: Which probiotics are the most secure to take?

A: A typical guideline is to choose probiotic products comprising the genera Lactobacillus, Bifidobacterium, Bacillus, or Saccharomyces boulardii, some of the most extensively studied probiotics, and having at least 1 billion CFU.

Final Thought

Everyone can benefit from a dose of some good bacteria but men have certain health issues that can be controlled by taking specific probiotic supplements. When one chooses a probiotic supplement, they should consider what they want it for and then look at the strains contained therein so that they treat their exact problems.

There are also other criteria one has to look at, from how the supplements are packaged to whether the manufacturer offers a money-back guarantee should you have any dissatisfaction with their product.

Author
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Sam Kramer, MS, RD, CSSGB, LDN, CISSN

Sam Kramer is a Registered Dietitian, Licensed Dietitian Nutritionist, Six Sigma Green Belt Certified, and Certified Sports Nutritionis

10 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Salehi B, Mishra AP, Nigam M, Sener B, Kilic M, Sharifi-Rad M, Fokou PVT, Martins N, Sharifi-Rad J. Resveratrol: A Double-Edged Sword in Health Benefits. Biomedicines. 2018 Sep 9;6(3):91. doi: 10.3390/biomedicines6030091. PMID: 30205595; PMCID: PMC6164842.
[2] Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, Leyer G, Ringel Y. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011 Jul;45(6):518-25. doi: 10.1097/MCG.0b013e31820ca4d6. PMID: 21436726; PMCID: PMC4372813.
[3] Dimidi E, Zdanaviciene A, Christodoulides S, Taheri S, Louis P, Duncan PI, Emami N, Crabbé R, De Castro CA, McLean P, Bergonzelli GE, Whelan K, Mark Scott S. Randomised clinical trial: Bifidobacterium lactis NCC2818 probiotic vs placebo, and impact on gut transit time, symptoms, and gut microbiology in chronic constipation. Aliment Pharmacol Ther. 2019 Feb;49(3):251-264. doi: 10.1111/apt.15073. Epub 2018 Dec 25. PMID: 30585341.
[4] Kim EB, Marco ML. Nonclinical and clinical Enterococcus faecium strains, but not Enterococcus faecalis strains, have distinct structural and functional genomic features. Appl Environ Microbiol. 2014 Jan;80(1):154-65. doi: 10.1128/AEM.03108-13. Epub 2013 Oct 18. PMID: 24141120; PMCID: PMC3911007.
[5] Mazkour S, Shekarforoush SS, Basiri S. The effects of supplementation of Bacillus subtilis and Bacillus coagulans spores on the intestinal microflora and growth performance in rat. Iran J Microbiol. 2019 Jun;11(3):260-266. PMID: 31523411; PMCID: PMC6711872.
[6] Marißen J, Haiß A, Meyer C, Van Rossum T, Bünte LM, Frommhold D, Gille C, Goedicke-Fritz S, Göpel W, Hudalla H, Pagel J, Pirr S, Siller B, Viemann D, Vens M, König I, Herting E, Zemlin M, Gehring S, Bork P, Henneke P, Härtel C; PRIMAL consortium. Efficacy of Bifidobacterium longum, B. infantis and Lactobacillus acidophilus probiotics to prevent gut dysbiosis in preterm infants of 28+0-32+6 weeks of gestation: a randomised, placebo-controlled, double-blind, multicentre trial: the PRIMAL Clinical Study protocol. BMJ Open. 2019 Nov 21;9(11):e032617. doi: 10.1136/bmjopen-2019-032617. Erratum in: BMJ Open. 2020 Sep 18;10(9):e032617corr1. PMID: 31753895; PMCID: PMC6886923.
[7] Paudel D, Dhungana B, Caffe M, Krishnan P. A Review of Health-Beneficial Properties of Oats. Foods. 2021 Oct 26;10(11):2591. doi: 10.3390/foods10112591. PMID: 34828872; PMCID: PMC8625765.
[8] McKay DL, Blumberg JB. A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). Phytother Res. 2006 Aug;20(8):619-33. doi: 10.1002/ptr.1936. PMID: 16767798.
[9] Lyu JL, Wang TM, Chen YH, Chang ST, Wu MS, Lin YH, Lin YH, Kuan CM. Oral intake of Streptococcus thermophilus improves knee osteoarthritis degeneration: A randomized, double-blind, placebo-controlled clinical study. Heliyon. 2020 Apr 25;6(4):e03757. doi: 10.1016/j.heliyon.2020.e03757. PMID: 32368640; PMCID: PMC7184258.
[10] Warren JB, Dimmitt SB, Stampfer HG. Cholesterol trials and mortality. Br J Clin Pharmacol. 2016 Jul;82(1):168-77. doi: 10.1111/bcp.12945. Epub 2016 May 2. PMID: 27043432; PMCID: PMC4917787.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."