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What is Konscious Keto?
This is a brand that centers around the Keto Diet. It offers a line of meal replacement shakes in different flavors like strawberry cheesecake and creamy chocolate.
There are also 2 supplements available: Metabolic Energizer and Pro-Immunity Defense, which support health and act as most effective fat burning supplement.
In addition, a program helps you follow and succeed at the Keto Diet. Their 3-week Konscious Slim21 Keto Challenge offers coaching by a 5-star chef, a support group, cookbooks, a video cooking series, meal plans, and shopping lists.
How Does It Rate?
Brand Highlights
- Non-GMO, Gluten-free, Natural Flavours, No Soy and No Hormones
- 30-day refund policy
- Featured in world-renowned magazines
Key Ingredients
- Medium Chain Triglycerides (MCTs)
- Inulin
- Whey Protein
Pros
- The shakes are ideal for people on keto with a sweet tooth.
- The company offers tools and meal plans to help you succeed.
- The products are free of hormones, soy, and gluten.
- There’s a customized Konscious Keto meal plan program, including coaching, recipes, and a support group.
- The shakes contain a lot of micronutrients.
Cons
- The shakes are high in calories and fats and contains carbohydrates.
- The prices are fairly expensive.
- It focuses on the Keto diet at the exclusion of other weight-loss methods.
About the Brand
The manufacturer is Konscious Keto LLC, in New Jersey, United States. They produce diet programs and shakes centered around the Keto Diet and promote using it for weight loss. Their website contains a lot of additional information about the diet, including recipes and tips.
How Does Konscious Keto Work?
The Konscious Keto shakes contain several ingredients that suppress appetite, mostly with protein and/or fiber. These fill the stomach, making you less hungry. They can also help to lower blood sugar which can suppress cravings.
In addition, some ingredients speed up the metabolism, putting the body into a state of thermogenesis where it burns fat rapidly. This can lead to fast weight loss. Naturally, the Metabolic Energizer supplement serves the same purpose.
These are also healthy products that are high in antioxidants. This kills damaging free radicals in the body and lowers oxidative stress. As a result, the immune system becomes more robust. In supplement form, The Pro-Immunity Defense has the same goal.
Konscious Keto Ingredients – Are they Safe and Effective?
Konscious Keto Supplement Facts
Here are some of the primary active ingredients in the Konscious Keto Shakes:
Medium Chain Triglycerides (MCTs)
– This is an oil containing fats called triglycerides, and it’s taken from coconut oil. It can initiate the release of hormones that suppress the appetite, leading to weight loss.
In addition, MCTs become ketones in the body, which is ideal for those on the keto diet. A review of the research published in the Journal of the Academy of Nutrition of Dietetics concluded that MCTs could lead to modest weight loss.
Inulin
– This fiber is found in several fruits and vegetables. It’s very beneficial to digestive health and has appetite-suppressing properties. It may also balance blood sugar levels and prevent cravings.
A study in Nutrition and Metabolism found that inulin led to weight loss in people with pre-diabetes, and it also reduced lipid levels.
Whey Protein
– This is one of the main proteins in dairy products, and it contains all 9 amino acids. It can make you feel full and cut your cravings. In addition, there’s evidence it’s an excellent fat burner.
A study published in Nutrition and Metabolism concluded that a whey protein supplement increases fat loss in obese subjects, leaving lean muscle intact.
Alternatives to Konscious Keto
Konscious Keto FAQ
Q: How Should You Take Konscious Keto?
A: The instructions for the shakes are one scoop in 8 ounces of water, taken as a meal or snack replacement whenever you need it during the day. For the Pro-Immune Defense and Metabolic Energizer, the dose is 2 capsules per day. Do not take more than this under any circumstances.
Q: How Much Does Konscious Keto Cost?
A: You can get the Konscious Keto products like meal plans, supplements, and shakes on the official website, and you can get the shakes on Amazon. The shakes are $69 on the official site and $59 if you subscribe to the auto-shipment program.
The Konscious Slim21 Keto Challenge offers 3 different challenge packs options:
- Slim21 Starter Pack – $67
- Slim21 Metabolic Reset – $97
- Slim21 Fat Burn Accelerator – $147
Supplements:
- Metabolic Energizer – $59
- Pro-Immunity Defense – $49
Q: What is Konscious Keto’s Return Policy?
A: The manufacturer has a 30-day return policy. Contact Konscious Keto customer service if you’re unhappy with the product. Then send it back within 30 days of the original purchase date. You can return one product only. You’ll get a full return minus the shipping charges.
Q: Does Konscious Keto Offer a Free Trial?
A: There is no free trial offer for this product, but there is an auto-shipment program for the shakes where you receive a product(s) every month for a discounted price.
Q: Is Konscious Keto Legitimate?
A: Yes, Konscious Keto is a legitimate product developed by a reputable company that makes products and programs to help people follow the Keto Diet. Many Konscious Keto Diet reviews attest that the company and the products are legitimate.
Q: Does Konscious Keto Work?
A: The Konscious Keto Slim 21 program and the shakes and supplements appear to be effective. What’s problematic about the shakes is that they are high in calories and fats and contain carbohydrates. That seems contrary to the program’s goals, at least regarding carbohydrates.
According to many Konscious Keto reviews, the program is easy to follow, the shakes are tasty, and the meal plans help them on their weight-loss journey.
Q: Does Konscious Keto provide a refund policy?
A: Yes, all products sold by Konscious Keto come with a 30-day money-back guarantee. After the return receipt is confirmed, refunds will be granted within 3 business days. All fees are non-refundable after the 30-day refund period. You can visit the official website’s terms and conditions page for more information about the return policy.
Q: Can you buy keto progressive weight loss in stores?
A: You can buy keto advanced weight loss from Konscious Keto’s official website. It is not available in stores.
What Do the Reviews Say?
The Konscious Keto Meal Plan reviews were very good overall, with most users saying the recipes were easy and delicious and appreciated their support during the program. Many customers felt the program helped them lose a significant amount of weight.
The Konscious Keto Shake reviews were also quite positive. Customers found the flavors delicious for the most part, and the shakes were a treat that provided them with something sweet while doing the keto diet. Some users didn’t like the odd flavor, like the Konscious Keto Activate. There weren’t many reviews specifically about the supplements.
Worth your money
My husband and I love Activate. We mix it with the Keto shakes, some almond milk, and heavy cream and have a nice refreshing shake for a snack. It occasionally causes a little bit of bathroom urgency and intestinal discomfort, but nothing that isn’t manageable by using a smaller scoop.
-Pam
Thank You
I have never been this healthy. 74lbs down in one year. Don’t miss the chips and bread. Because there is always something I can eat in its place. Thank you, Konscious Keto.
-Diana
Worth it
I was skeptical about the taste but thought I’d try it. By far the best-tasting super greens I’ve ever tried!
-Marcy Ferguson
Works
I’ve been on many different diets, but this is the only one that is so easy, WORKS, and teaches you how to eat what you love and still lose weight.
-Mark Behrle
Konscious Keto Review – Conclusion
Konscious Keto is a brand that centers around the Keto Diet. There is a selection of meal replacement shakes in delicious flavors, supplements to speed up metabolism and boost immunity, and a program called the Konscious Slim21 Keto Challenge which offers coaching meal plans, recipes, and a support group.
The vast majority of the Konscious Keto customer reviews were very positive. People who followed the Slim21 Keto Challenge said the meal plans and Konscious Keto recipes were clear, easy to follow, and delicious. They appreciated the extra support and said they did succeed in losing a lot of weight.
The Keto Diet is not for everyone, so make sure you go to a doctor and get medical approval before trying this program. Stop using these products immediately if you notice any unpleasant symptoms in response to the shakes or the supplement.
Meanwhile, there is an alternative like Bean Protocol Reviews so you should check it out and decide for yourself.
Below you'll find some of the most effective keto products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned keto supplements based on the available research:
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James R Ponsot
John E.
They’re awesome when dealing with fraud claims, but here we go again! The existing card gets shut down until a new card/account is issued and activated!
Bit of an inconvenience. Needless to say, this ain’t my first rodeo with credit card fraud. In fact, over the last few years, it’s been on the rise!
K Branch
Beware! They do not reply to emails after cancelation. CALL YOUR BANK FOR A REVERSAL. SAVE THEIR REFUND INFO FROM THE WEBSITE AND YOUR EMAILS TO THEM. Your credit card will reverse the charge.
Nicole Orton