In This Article
What is Konscious Keto?
This is a brand that centers around the Keto Diet. It offers a line of meal replacement shakes in different flavors like strawberry cheesecake and creamy chocolate. There are also 2 supplements available called Metabolic Energizer and Pro-Immunity Defense which support health and weight loss.
In addition, there is a program that helps you follow and succeed at the Keto Diet. Their 3-week Konscious Slim21 Keto Challenge offers coaching by a 5-star chef, a support group, cookbooks, a video cooking series, meal plans, and shopping lists.
Who is the Manufacturer of Konscious Keto?
The manufacturer is a company called Konscious Keto LLC, located in New Jersey, United States. They produce diet programs and shakes centered around the Keto Diet and the promotion of using it for weight loss. Their website contains a lot of additional information about the diet including recipes and tips.
How Does Konscious Keto Work?
The Konscious Keto shakes contain a number of ingredients that suppress appetite, mostly with protein and/or fiber. These fill the stomach, making you less hungry. They can also help to lower blood sugar which can suppress cravings.
In addition, there are ingredients that speed up the metabolism, putting the body into a state of thermogenesis where it burns fat rapidly. This can lead to fast weight loss. Naturally, the Metabolic Energizer supplement serves the same purpose.
These are also healthy products that are high in antioxidants. This kills damaging free radicals in the body and lowers oxidative stress. As a result, the immune system becomes stronger. In supplement form, The Pro-Immunity Defense has the same goal.
Konscious Keto Ingredients – Are they Safe and Effective?
Here are some of the primary active ingredients in the Konscious Keto Shakes:
- Medium Chain Triglycerides (MCTs) – This is an oil containing fats called triglycerides, and it’s taken from coconut oil. It can initiate the release of hormones that suppress the appetite, which can lead to weight loss.
- Inulin – This is a fiber that is found in a number of fruits and vegetables. It’s very beneficial to digestive health and has appetite-suppressing properties. It may also balance blood sugar levels and prevent cravings.
- Whey Protein – This is one of the main proteins in dairy products, and it contains all 9 amino acids. It can make you feel full and cut your cravings. In addition, there’s evidence it’s an excellent fat burner.
In addition, MCTs become ketones in the body which is ideal for those on the keto diet. A review of the research published in the Journal of the Academy of Nutrition of Dietetics concluded that MCTs could lead to modest weight loss.
A study in Nutrition and Metabolism found that inulin led to weight loss in people with pre-diabetes, and it also reduced lipid levels.
A study published in Nutrition and Metabolism concluded that a whey protein supplement increases fat loss in obese subjects, leaving lean muscle intact.
What Are the Advantages of Konscious Keto?
- The shakes are ideal for people on keto with a sweet tooth.
- The company offers tools and meal plans to help you succeed.
- The products are free of hormones, soy, and gluten.
- There’s a customized Konscious Keto meal plan program including coaching, recipes, and a support group.
- The shakes contains a lot of micronutrients.
What Are the Disadvantages of Konscious Keto?
- The shakes are high in calories and fats and contains carbohydrates.
- The prices are fairly expensive.
- It focuses on the Keto diet at the exclusion of other weight-loss methods.
Alternatives to Konscious Keto
Q: How Should You Take Konscious Keto?
A: The instructions for the shakes are one scoop in 8 ounces of water, taken as a meal or snack replacement whenever you need it during the day. For the Pro-Immune Defense and Metabolic Energizer, the dose is 2 capsules per day. Do not take more than this under any circumstances.
Q: How Much Does Konscious Keto Cost?
A: You can get the Konscious Keto products like meal plans, supplements, and shakes on the official website, and you can get the shakes on Amazon. The shakes are $69 on the official site, and $59 if you subscribe to the auto-shipment program.
The Konscious Slim21 Keto Challenge offers 3 different challenge packs options:
- Slim21 Starter Pack – $67
- Slim21 Metabolic Reset – $97
- Slim21 Fat Burn Accelerator – $147
- Metabolic Energizer – $59
- Pro-Immunity Defense – $49
Q: What is Konscious Keto’s Return Policy?
A: The manufacturer has a 30-day return policy. If you’re not happy with the product, contact Konscious Keto customer service. Then send it back within 30 days of the original purchase date. You can return one product only. You’ll get a full return, minus the shipping charges.
Q: Does Konscious Keto Offer a Free Trial?
A: There is no free trial offer for this product, but there is an auto-shipment program for the shakes where you receive a product(s) every month for a discounted price.
Q: Is Konscious Keto Legitimate?
A: Yes Konscious Keto is absolutely a legitimate product developed by a reputable company, which makes products and programs to help people follow the Keto Diet. Many Konscious Keto Diet reviews attest to the fact that the company and the products are legitimate.
Q: Does Konscious Keto Work?
A: The Konscious Keto Slim 21 program and the shakes and supplements appear to be effective. What’s worrisome about the shakes is that they are high in calories, fats, and they also contain carbohydrates. That seems contrary to the goals of the program, at least in terms of the carbohydrates.
According to many of the Konscious Keto reviews, the program is easy to follow, the shakes are tasty, and the meal plans really helped them on their weight-loss journey.
Q: What Do the Reviews of Konscious Keto Say?
A: The Konscious Keto Meal Plan reviews were very good overall, with most users saying the recipes were easy and delicious and they appreciated the support they got during the program. Many customers felt the program helped them lose a significant amount of weight.
The Konscious Keto Shake reviews were also quite positive. Customers found the flavors delicious for the most part, and the shakes were a treat that provided them with something sweet while doing the keto diet. Some users didn’t like the odd flavor, like the Konscious Keto Activate. There weren’t many reviews specifically about the supplements.
Konscious Keto Review – Conclusion
Konscious Keto is a brand that centers around the Keto Diet. There is a selection of meal replacement shakes in delicious flavors, supplements to speed up metabolism and boost immunity, and a program called the Konscious Slim21 Keto Challenge which offers coaching meal plans, recipes, and a support group.
The vast majority of the Konscious Keto customer reviews were very positive. People who followed the Slim21 Keto Challenge said the meal plans and Konscious Keto recipes were clear, easy to follow, and delicious. They really appreciated the extra support and said they did succeed in losing a lot of weight.
The Keto Diet is not for everyone, medically, so make sure you go to a doctor and get medical approval before trying this program. If you notice any unpleasant symptoms in response to the shakes or the supplement, stop using these products immediately.
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