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Overview
With the growing interest in health and fitness, more people are turning to supplements that promise to help them reach their wellness goals with ease. The idea of entering ketosis quickly and boosting energy is certainly tempting, but it’s important to ask whether these claims hold up. Keto Activate Dark is one of the products that promises just that, offering a combination of exogenous ketones and other ingredients to support ketosis.
Despite its growing popularity in the keto community, it’s important to analyze whether this product really lives up to its claims. While the product boasts a blend of premium ingredients like D-BHB, MCT oil, and essential minerals, there may be factors worth considering before jumping on the bandwagon.
In this article, we’ll break down what Keto Activate offers, assess its true effectiveness, and explore whether it’s really worth adding to your routine.
What is Konscious Keto?
Keto Activate is a supplement designed to support individuals following a ketogenic diet. It is marketed as a product that helps accelerate the body’s transition into ketosis, using a scientifically developed blend of ingredients, including exogenous ketones.
The product comes in the form of a powder that is meant to be mixed with water, smoothies, or other beverages. The primary ingredient is D-Beta-Hydroxybutyrate (D-BHB), an exogenous ketone that can aid in reaching ketosis faster and provide energy throughout the day. It also includes MCT oil, minerals like calcium and magnesium, and natural sweeteners such as monk fruit and stevia.
While the claims sound appealing, it’s essential to scrutinize whether these ingredients truly provide the benefits they promise. This product has garnered attention, especially among keto enthusiasts, as it’s marketed to help with energy, focus, and fat burning. However, it’s worth noting that such claims should always be evaluated with a discerning eye.
In addition, a program helps you follow and succeed at the Keto Diet. Their 3-week Konscious Slim21 Keto Challenge offers coaching by a 5-star chef, a support group, cookbooks, a video cooking series, meal plans, and shopping lists.
How Does Konscious Keto Rate?
Brand Highlights
- Non-GMO, Gluten-free, Natural Flavours, No Soy and No Hormones
- Keto-Focused Company – Specializes in ketogenic diet products.
- Featured in world-renowned magazines
- Ingredient Transparency – Claims to use clean ingredients.
- Health-Conscious Target – Markets to weight-conscious consumers.
- Educational Approach – Provides keto guides and resources.
Key Ingredients
- Medium Chain Triglycerides (MCTs)
- D-BHB (D-Beta-Hydroxybutyrate)
- Magnesium
- Calcium
Pros
- The shakes are ideal for people on keto with a sweet tooth.
- The company offers tools and meal plans to help you succeed.
- The products are free of hormones, soy, and gluten.
- There’s a customized Konscious Keto meal plan program, including coaching, recipes, and a support group.
- The shakes contain a lot of micronutrients.
Cons
- The shakes are high in calories and fats and contains carbohydrates.
- The prices are fairly expensive.
- It focuses on the Keto diet at the exclusion of other weight-loss methods.
About the Brand
The manufacturer is Konscious Keto LLC, in New Jersey, United States. They produce diet programs and shakes centered around the Keto Diet and promote using it for weight loss. Their website contains a lot of additional information about the diet, including recipes and tips.
This is a brand that centers around the Keto Diet. It offers a line of keto meal replacement shakes in different flavors like strawberry cheesecake and creamy chocolate. There are also 2 supplements available: Metabolic Energizer and Pro-Immunity Defense, which support health and act as most effective fat burning supplement.
In addition, a program helps you follow and succeed at the Keto Diet. Their 3-week Konscious Slim21 Keto Challenge offers coaching by a 5-star chef, a support group, cookbooks, a video cooking series, meal plans, and shopping lists. The company is known for offering gluten-free, dairy-free products without artificial additives, appealing to health-conscious consumers. Konscious Keto markets products like Keto Activate for enhanced fat-burning, better focus, and quicker ketosis.
Despite their commitment to quality, some customers question the effectiveness compared to the cost. With a 90-day satisfaction guarantee, Konscious Keto competes in a crowded market and must distinguish itself beyond its ingredients.
How Does Konscious Keto Work?
Keto Activate works by providing the body with exogenous ketones in the form of D-BHB (D-Beta-Hydroxybutyrate), which are intended to help the body enter ketosis more rapidly. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates, a process central to the ketogenic diet. By supplementing with D-BHB, Keto Activate aims to give the body a jump-start in the ketosis process, which can take several days to achieve naturally.
The Konscious Keto shakes contain several ingredients that suppress appetite, mostly with protein and/or fiber. These fill the stomach, making you less hungry. They can also help to lower blood sugar which can suppress cravings.
In addition, some ingredients speed up the metabolism, putting the body into a state of thermogenesis where it burns fat rapidly. This can lead to fast weight loss. Naturally, the Metabolic Energizer supplement serves the same purpose.
These are also healthy products that are high in antioxidants. This kills damaging free radicals in the body and lowers oxidative stress. As a result, the immune system becomes more robust. In supplement form, The Pro-Immunity Defense has the same goal.
Konscious Keto Ingredients: Are they Safe and Effective?
Konscious Keto Supplement Facts
Here are some of the primary active ingredients in the Konscious Keto Shakes:
Medium Chain Triglycerides (MCTs)
– This is an oil containing fats called triglycerides, and it’s taken from coconut oil. It can initiate the release of hormones that suppress the appetite, leading to weight loss.
In addition, MCTs become ketones in the body, which is ideal for those on the keto diet. A review of the research published in the Journal of the Academy of Nutrition of Dietetics concluded that MCTs could lead to modest weight loss.
D-BHB (D-Beta-Hydroxybutyrate)
D-BHB is an exogenous ketone that the body can use to enter ketosis faster. This ketone is the same substance produced naturally by the body during ketosis. Research has shown that supplementing with D-BHB may temporarily elevate blood ketone levels, potentially providing energy.
However, its long-term effectiveness in helping individuals reach ketosis faster is still under investigation. A study published in the Journal of Frontiers in Nutrition highlights the role of exogenous ketones in supporting ketogenic diets and fat metabolism.
Magnesium
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It plays a crucial role in muscle function, nerve transmission, and energy production. In the context of ketogenic diets, magnesium helps prevent common issues like muscle cramps and fatigue, which can occur due to electrolyte imbalances.
Studies have highlighted its importance in managing energy metabolism, with one review published in National Institutes of Health emphasizing its role in glucose control.
Calcium
Calcium is a vital mineral known for its role in maintaining bone health and supporting muscle function. It also plays a key part in the contraction and relaxation of muscles, which is important during physical activities, especially for those following active ketogenic lifestyles. Beyond bone health, calcium helps regulate blood pressure and cardiovascular function.
The inclusion of calcium in products like Keto Activate ensures users maintain optimal mineral balance while on a low-carb diet, as lower carb intake can sometimes lead to calcium loss. A study in National Library of Medicine has underscored the importance of calcium for bone density during dietary changes.
Benefits of Konscious Keto
- Supports Ketosis: Aims to accelerate the body’s transition into ketosis, where fat is used for energy instead of carbohydrates.
- Exogenous Ketones: Contains D-BHB to provide external ketones, helping to boost ketone levels and promote fat burning.
- Enhanced Energy: MCT oil serves as a quick and efficient source of fat-derived energy, potentially improving overall energy levels.
- Electrolyte Replenishment: Includes calcium and magnesium to help restore important electrolytes, which can be depleted on a low-carb diet.
- Mental Focus: Some users report feeling more focused or mentally sharp after taking the product, although results may vary.
Side Effects of Konscious Keto
While Keto Activate is generally considered safe, there could be some minor side effects, especially when first starting the product. Some users report experiencing digestive discomfort such as bloating, gas, or diarrhea. These side effects are often associated with the introduction of exogenous ketones and MCT oil into the system, as the body adjusts to these new ingredients.
It’s recommended to start with a smaller dose and gradually increase to avoid these issues. Additionally, individuals who are not following a ketogenic diet may not experience the intended effects and could feel some discomfort.
Safety of Konscious Keto
Keto Activate is made with natural ingredients and is free from gluten, dairy, and artificial additives, making it suitable for those with dietary restrictions. It is also vegan-friendly. However, as with any supplement, it’s essential to use it responsibly and follow the recommended dosage.
People with underlying health conditions or those on medications should consult with a healthcare professional before adding this product to their routine. While the ingredients are generally considered safe, the effectiveness of exogenous ketones in accelerating ketosis remains debated. Always ensure you’re also following a balanced diet for the best results.
Product price of Konscious Keto
Keto Activate is priced at $69 for a one-pack, which may seem steep compared to other keto supplements available on the market. The product offers bulk-buy options, such as the two-pack, three-pack, and six-pack, with savings on each additional pack. For example, the six-pack is priced at $324, which brings the cost per bottle down to around $54.
While these bundle deals offer some savings, the overall price still might be a barrier for some users considering alternatives that provide similar ingredients at a lower cost. The price could be seen as a premium for convenience and brand reputation.
Alternatives to Konscious Keto
Konscious Keto Review: FAQ
Q: Where can I buy this product?
A: You can buy this product from Official Website.
Q: How Should You Take Konscious Keto?
A: The instructions for the shakes are one scoop in 8 ounces of water, taken as a meal or snack replacement whenever you need it during the day. For the Pro-Immune Defense and Metabolic Energizer, the dose is 2 capsules per day. Do not take more than this under any circumstances.
Q: How Much Does Konscious Keto Cost?
A: You can get the Konscious Keto products like meal plans, supplements, and shakes on the official website, and you can get the shakes on Amazon. The shakes are $69 on the official site and $59 if you subscribe to the auto-shipment program.
The Konscious Slim21 Keto Challenge offers 3 different challenge packs options:
- Slim21 Starter Pack – $67
- Slim21 Metabolic Reset – $97
- Slim21 Fat Burn Accelerator – $147
Supplements:
- Metabolic Energizer – $59
- Pro-Immunity Defense – $49
Q: What is Konscious Keto’s Return Policy?
A: The manufacturer has a 30-day return policy. Contact Konscious Keto customer service if you’re unhappy with the product. Then send it back within 30 days of the original purchase date. You can return one product only. You’ll get a full return minus the shipping charges.
Q: Does Konscious Keto Offer a Free Trial?
A: There is no free trial offer for this product, but there is an auto-shipment program for the shakes where you receive a product(s) every month for a discounted price.
Q: Is Konscious Keto Legitimate?
A: Yes, Konscious Keto is a legitimate product developed by a reputable company that makes products and programs to help people follow the Keto Diet. Many Konscious Keto Diet reviews attest that the company and the products are legitimate.
Q: Does Konscious Keto Work?
A: The Konscious Keto Slim 21 program and the shakes and supplements appear to be effective. What’s problematic about the shakes is that they are high in calories and fats and contain carbohydrates. That seems contrary to the program’s goals, at least regarding carbohydrates.
According to many Konscious Keto reviews, the program is easy to follow, the shakes are tasty, and the meal plans help them on their weight-loss journey.
Q: Does Konscious Keto provide a refund policy?
A: Yes, all products sold by Konscious Keto come with a 30-day money-back guarantee. After the return receipt is confirmed, refunds will be granted within 3 business days. All fees are non-refundable after the 30-day refund period. You can visit the official website’s terms and conditions page for more information about the return policy.
Q:Can you buy keto progressive weight loss in stores?
A:You can buy keto advanced weight loss from Konscious Keto’s official website. It is not available in stores.
Q: How do I use Konscious Keto Activate?
Mix 1 scoop of Keto Activate with 8-12 oz of water or your preferred beverage and stir until dissolved. For optimal results, take once daily, preferably in the morning or before a workout.
What Do the Konscious Keto Customer Reviews Say?
While some users report positive effects such as increased energy and focus, many have found that the product didn’t significantly help with their keto journey or energy levels as expected. Reviews are mixed, with some expressing dissatisfaction with the results.
The Konscious Keto Meal Plan reviews were very good overall, with most users saying the recipes were easy and delicious and appreciated their support during the program. Many customers felt the program helped them lose a significant amount of weight.
The Konscious Keto Shake reviews were also quite positive. Customers found the flavors delicious for the most part, and the shakes were a treat that provided them with something sweet while doing the keto diet. Some users didn’t like the odd flavor, like the Konscious Keto Activate. There weren’t many reviews specifically about the supplements.
Worth your money
My husband and I love Activate. We mix it with the Keto shakes, some almond milk, and heavy cream and have a nice refreshing shake for a snack. It occasionally causes a little bit of bathroom urgency and intestinal discomfort, but nothing that isn’t manageable by using a smaller scoop.
-Pam
Thank You
I have never been this healthy. 74lbs down in one year. Don’t miss the chips and bread. Because there is always something I can eat in its place. Thank you, Konscious Keto.
-Diana
Worth it
I was skeptical about the taste but thought I’d try it. By far the best-tasting super greens I’ve ever tried!
-Marcy Ferguson
Works
I’ve been on many different diets, but this is the only one that is so easy, WORKS, and teaches you how to eat what you love and still lose weight.
-Mark Behrle
“Konscious Keto: The Truth Revealed in This Honest Review
Konscious Keto Review: Conclusion
Konscious Keto is a brand that centers around the Keto Diet. There is a selection of meal replacement shakes in delicious flavors, supplements to speed up metabolism and boost immunity, and a program called the Konscious Slim21 Keto Challenge which offers coaching meal plans, recipes, and a support group.
The vast majority of the Konscious Keto customer reviews were very positive. People who followed the Slim21 Keto Challenge said the meal plans and Konscious Keto recipes were clear, easy to follow, and delicious. They appreciated the extra support and said they did succeed in losing a lot of weight.
The Keto Diet is not for everyone, so make sure you go to a doctor and get medical approval before trying this program. Stop using these products immediately if you notice any unpleasant symptoms in response to the shakes or the supplement.
Meanwhile, there is an alternative like Bean Protocol Reviews so you should check it out and decide for yourself.
Where To Find It?
You can BUY it directly from the Official Website
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2 Customer Reviews for Konscious Keto
Customer Reviews & Ratings
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Ask a QuestionKonscious Keto Ques and Ans
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Q: What is the phone number for Konscious Keto?
A: There's no phone number available for Konsciousketo. But you may reach out to the customer support team by sending an email to hello@konsciousketo.com
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Q: Is there a specific diet I need to follow, or should I simply mix this powder into a drink once or more during the day? Before making a purchase, I need to know if I can continue with a regular diet, or if I must follow a keto diet and use this as an additive.
A: Based on the product details, Konscious Keto is designed to support a ketogenic lifestyle, but it's not mandatory to follow a strict keto diet to use it. However, for the best results, it works most effectively when combined with a low-carb, high-fat diet, which aligns with the principles of the keto diet.
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Q: Is there anything in Konscious Keto Activate that may contribute to having bloddy noses? I started taking teh Keto Activate last week, 8 days ago nd have had bloody noses on 4 occasions after blowing my nose. That has been the only difference in anything I do. Is that something the could contribute to anything like this?
A: Experiencing bloody noses after starting Konscious Keto Activate could be linked to dehydration from the ketogenic diet, which can dry out nasal passages, or an electrolyte imbalance that affects mucous membranes. Significant dietary changes and potential exposure to allergens might also contribute. To address this, ensure adequate hydration, monitor electrolyte intake, and consult a healthcare provider if the issue persists.
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Q: Is this an eating plan? Or a platform to sell a product. I just need an eating plan for a woman in menopause.
A: Consumer Health Digest is a website where we do reviews of health supplements and health products that are being sold online as well as in stores. We may help you to find the best supplements that will be useful for menopause. For an eating or a diet plan, a certified dietitian or a certified nutritionist maybe help you in regard.
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