Elm and Rye Fat Burner Reviews – Is It Safe to Consume and Worth Trying?

Elm & Rye Fat Burner is a weight loss supplement that suppresses food cravings and boosts metabolic rate and body temperature, which prevents weight gain.

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In This Review

What is Elm and Rye Fat Burner?

Elm & Rye Fat Burner is a weight loss capsule designed to prevent the buildup of body fats through speeding up fat breakdown.

Besides, this product helps suppress food cravings and appetite, boosts the body’s fat metabolic rate, body temperature, and energy expenditure level, all which may prevent weight gain.

To help achieve this, this fat burner prides itself on using science-backed natural and pure ingredients to ensure safety and effectiveness.

How Does It Rate?

Overall Rating: 3.7
Elm & Rye Fat BurnerElm & Rye Fat Burner



Customer Reviews

2.5/5Customer Reviews


Brand Highlights

  • Heavily Researched
  • 30-day return policy

Key Ingredients

  • Niacin (Vitamin B3)
  • Pyridoxine HCI (Vitamin B6)
  • Cranocobalamin (Vitamin B12)
  • Silicon Dioxide
  • Vegetable Magnesium Stearate


  • It may help boost burning of calories
  • May notably boost metabolism.
  • This supplement claims to increase energy levels for increased productivity.
  • May help improve body shape and a person’s self-esteem in the long term.


  • The rate of results may differ from person to person.
  • It may not deliver all the benefits simultaneously.
  • Some users may find the supplement a bit expensive.
  • It is only accessible through the company’s official website.

About the Brand

Elm & Rye Fat Burner capsules are manufactured by an ELM & RYE firm. The company claims to focus on developing high-quality supplements to help improve the lives of humanity. The company has an official website where they also sell other products, including testosterone support supplements, probiotics, and nootropics.

How Does Elm and Rye Fat Burner Work?

Elm & Rye Fat Burner capsules is a fat burner that actually works to make your body active by increasing energy and temperature levels. The intake of this pill improves the metabolism rate, inhibiting the storage of fats in your body’s system. It helps your body to burn excess fat by converting it into energy which eventually leads to gradual loss of body weight. The ingredients are supposedly safe because the formula doesn’t contain BS, extra additives, or fillers.


*All individuals are unique. Your results can and will vary.

Elm and Rye Fat Burner Ingredients – Are they Safe & Effective?

Elm & Rye Fat Burner Supplement Facts

Elm & Rye Fat Burner Supplement Facts

Elm and Rye Burner Fat claims to be made using high-quality, pure, and natural ingredients to ensure safety and efficiency. Some of the active ingredients in this product you should be looking for include:

Niacin (Vitamin B3)

– This ingredient is known to inhibit lipolytic production, lowering free fatty acids in the body. According to a research article in Pediatric Obesity, intake of niacin helps in the reduction of free fatty acids in the body. It is, therefore, ideal for use by people with obesity conditions.

Pyridoxine HCI (Vitamin B6)

– This ingredient is said to aid in the reduction of body fats in the body. According to Open Access to Scientific and Medical Research, pyridoxine HCI also known as Vitamin B6 helps in the reduction of adipocyte lipid storage and also increases the oxidation of fat in the body muscles which in turn reduces body weight.

Cranocobalamin (Vitamin B12)

– The ingredient is said to increase the body’s metabolic rate. According to PLOS MEDICINE, intake of supplements with Vitamin B12 improves the metabolic body response.

Silicon Dioxide

– Weight loss is associated with exercising, which requires h3 bones and healthy skeletal tissues. Silicon claims to boost the metabolism of phosphorus and calcium in the body, which helps in maintaining healthy skeletal tissues. According to The International Journal of Endocrinology, silica dioxide has the capacity of increasing bone mineral strength and density by triggering the deposit of bone crystals a process known as bone mineralization.

Vegetable Magnesium Stearate

– This ingredient is widely used in manufacturing dietary supplements. According to Toxicology Reports, magnesium stearate is an essential mineral for the synthesis of carbohydrates, lipids, and proteins in the body.

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Alternatives to Elm & Rye Fat Burner


Q: How Should You Take Elm & Rye Fat Burner Capsules?

A: If you are planning to begin using this supplement, it is recommended that you take 1 pill per day.

Q: How much does Elm & Rye Fat Burner capsules cost?

A: Elm & Rye Fat Burner is packaged in bottles. Each one contains 30 pills to take for a month. The price of one bottle of pills on the product’s official website is $69.99.


*All individuals are unique. Your results can and will vary.

Q: Where can I buy Elm and Rye Fat Burner?

A: You can buy this product from the official website link in this article.

Q: What is Elm & Rye Fat Burner’s return policy?

A: Elm & Rye Fat Burner comes with a 30-day money-back guarantee. The return policy requires that if you are unsatisfied with the supplement, you should return it within 30 days of receiving the item. You will get a full refund of the purchase price minus handling and shipping costs.

Q: Does Elm & Rye Fat Burner offer a free trial?

A: No, at the moment, this product does not have a free trial offer. If you want to try the efficiency of this supplement, you have to purchase it.

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What Do the Reviews Say?

Good but can do better

This product is NOT your typical fat burner! The harder you push yourself during workouts, the more lbs you shed.
-Remy Betts

Not Satisfied

I typically take the supplement, drink water, and feel fuller for much longer. I haven’t lost any weight yet, but I am losing some inches.
-Michele Wolf

See MoreSascha Fitness Fit 9 Reviews and 365 Skinny Reviews

Elm & Rye Fat Burner Reviews – Final Verdict

While Elm & Rye Fat Burner may work, the time taken for the results to start trickling in may vary from one individual to the other. That is, some users may notice a reduction in appetite after a few days and other after few weeks.

Also, weight loss may vary across users. This could be attributed to factors such as diet and exercise. So, everything comes down to what you eat and how often you exercise when using this supplement.

Well, it is safe to say Elm & Rye Fat may be an effective weight loss supplement you can use to help speed up your journey. However, it should not be a replacement for diet and physical exercise.

You also need to observe your diet intake and workout routine. You can’t expect this supplement to help you cut weight while still eating a plate full of junk food with fewer workouts.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
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Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
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Ingredient Safety:
Value for the Price:
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Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Elm & Rye Fat Burner

Elm and Rye Fat Burner Reviews – Is It Safe to Consume and Worth Trying?

Customer Reviews & Ratings

3.0 out of 5

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  1. Patrick Nicholson

    Disappointed with this
    I’ve always found it hard to lose weight, no matter how precisely I measured my food or how frequently I went to the gym. It seemed like nothing worked. Thankfully, my friend told me the secret to finally getting rid of their beer belly, which happened to be this product, and I must say that I am not disappointed with the results so far.

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Elm & Rye Fat Burner
Elm & Rye
Niacin (Vitamin B3), Pyridoxine HCI (Vitamin B6), Cranocobalamin (Vitamin B12), Silicon Dioxide, Vegetable Magnesium Stearate, etc.

7 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Changes in Energy Expenditure with Weight Gain and Weight Loss in Humans www.ncbi.nlm.nih.gov
[2] How Effective Are Antioxidant Supplements in Obesity and Diabetes? www.karger.com
[3] Natural products and body weight control www.ncbi.nlm.nih.gov
[4] The Use of Green Coffee Extract as a Weight Loss Supplement www.hindawi.com
[5] The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels https://pubmed.ncbi.nlm.nih.gov
[6] Citrus aurantium and Rhodiola rosea in combination reduce visceral white adipose tissue and increase hypothalamic norepinephrine in a rat model of diet-induced obesity www.ncbi.nlm.nih.gov
[7] Appetite Suppression and Antiobesity Effect of a Botanical Composition Composed of Morus alba, Yerba mate, and Magnolia officinalis www.hindawi.com

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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