V Shred Reviews – Is V Shred Your Best Diet & Workout Plan?

V Shred is a custom training program and personalized diet plan that claims to bring your dream physique to you but does it work as per the claim? Read what customers are saying about it.

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In This Review

What is V Shred?

The V Shred program offers a series of apps geared toward improving your nutritional and exercise goals. These are often specific programs that are customized by nutritionists and fitness experts according to your particular needs. Vince Sant, a fitness expert from California, is the mastermind behind V Shred or Vinsanity Shred. They offer a V Shred University which has an online community as well as additional videos and information.

V Shred
V Shred Diet and Fitness Plan

How Does V Shred Work?

There are a number of programs to choose from. Select a V Shred app. If you’ve chosen a customized plan, you fill out a questionnaire that will allow trainers and nutritionists to tailor a fitness and meal plan based on your body type and goals. There is V Shred for women and men.

The diet and fitness program are a plan for several weeks usually. In addition, you can have weekly coaching and Q and A sessions. If you join V Shred University, it gives you access to an online community for support. There are also informative videos you can watch to further help your progress. One of the apps offers V Shred recipes.

Who Makes V Shred?

This program is manufactured by V Shred LLC, which is located in Las Vegas, Nevada. It was founded in 2017. This company offers customized diet and fitness plans, which include personal trainers and other support to help people meet their goals. They have individual plans for each body type.

Who is V Shred For?

The V Shred program is for people who want to meet weight loss and fitness goals and are having trouble doing so without support and advice. There are a variety of different programs for different purposes, body types, and goals.

What Are the Products in V Shred?

Products and Guides

Move – This is a 30-day exercise program meant to be done at home. It’s a 20-minute daily workout that speeds up your metabolism and helps you lose fat.

V Shred University – This allows you monthly personalized programs, coaching, extra videos, and an online community.

Custom Diet and Training Plan for Him – This plan for men is based on a questionnaire that allows experts to make your customized monthly diet and fitness plan. This comes with unlimited support.

Custom Diet and Training Plan for Her – A customized diet and fitness plan every month for women based on your personal information and goals.


*All individuals are unique. Your results can and will vary.

V Shred Fat Loss Extreme program For Him – This is a 12-week mobile program for men who want to lose a significant amount of weight – at least 20-50 pounds.

V Shred Fat Loss Extreme program For Her – This is a 12-week mobile program for women who need to lose more than 20 pounds and up to 50 or more pounds.

V Shred Ripped in 90 Days – A step-by-step program that guides you to have a lean, muscular body and get rid of extra fat.

Clean Bulk Program – This is a V Shred 90-day program designed to help you gain 17+ pounds of lean muscle without acquiring any fat.

Toned in 90 Days – This program allows you to lose 17 pounds or more within 90 days without cutting carbs out of your diet.

Six Pack Shred – This program guides you towards having a toned six pack within 12 weeks.

Recipe Guide – A series of delicious meals which are healthy and nutritious and fit your diet plan exactly.

Big Arms Program – This is a 6-week program geared towards building up skinny arms, so they have more muscle and definition.

The Booty Builder – This is a program for women who are trying to build the perfect butt, and who want to eliminate cellulite.

V Shred Blender Bottle – A shaker bottle with a carry loop that allows for easy travel.

Supplements for Women

V Shred Burn supplements – This is a 24-hour fat burner which speeds up your metabolism and increases the number of calories you burn every day, leading to rapid weight loss. It also gives you additional energy, which helps you to be more active.


*All individuals are unique. Your results can and will vary.

Burn PM – This is a weight-loss product that you take at night. It helps put you to sleep. While you’re sleeping, you’ll burn off a large number of extra calories. It also leads to more serotonin production, which improves your mood and makes you less stressed.

HGH Boost – This supplement is high in human growth hormone, which can help you burn fat and build muscle mass and strength. It can also support brain health by improving mental clarity, improving the quality of your sleep, and slowing down ageing.

Turmeric – This is a miracle spice that has numerous properties for the body and health. It can help you lose weight by burning additional fat and reducing bloating. It’s also used to improve brain health and treat arthritis.

Greens – This supplement provides numerous superfood nutrients from organic fruits and vegetables. It can improve your mental and physical health, reduce inflammation, and provide vitamins, minerals, and antioxidants.

Pre-Workout – This product provides your body and brain with all of the energy it needs to have a solid workout. It can also increase your concentration and speed up workout recovery.

Post-Workout – This is a post-workout supplement which helps repair your muscles, reduce your soreness, and keep the fat burning. It’s packed with immune-strengthening antioxidants.

Protein – This is a delicious-tasting protein powder that is ideal for helping you meet your daily requirement. It’s a high-quality powder that is easy to digest.

BCAAS – This product is for people who want to build muscles faster and recover more quickly and easily from exercising. It will reduce your fatigue and help you get in good condition.

Neuroctane – This is an organic cognitive enhancement supplement which can improve circulation, reduce brain fog, and improve focus and memory.

Supplements for Men

Burn – This is a powerful supplement which speeds up your metabolism and puts you into a fat-burning state. This can lead to rapid weight loss, as well as additional energy to work out longer.

V Shred Test Boost – This is a testosterone booster for men which raises levels and helps build stronger muscles. It can also increase your sexual libido and give you more energy and mental focus.

HGH Boost – This supplement is composed of human growth hormones. This helps you burn fat, lose weight, and build muscles. It can also lessen anxiety, raise sex drive, and improve memory.

Burn PM – This is a sleep-enhancement product that helps you sleep quickly and burns a lot of calories at night. In addition, it has mood-boosting properties, which can help you wake relaxed and feel good.

Creatine – Creatine is a very tasty, superior supplement for putting on muscles and getting stronger. This product will pack on the muscles fast.

Pre-Workout – This pre-workout formula helps give you the energy to work out, and it also provides you with mental focus. It increases muscle synthesis in your body, making the workout easier.


*All individuals are unique. Your results can and will vary.

Post-Workout – This post-workout supplement can help you do less at the gym while achieving better results. It burns fat, reduces muscle soreness, and speeds up recovery. The product is packed with healthy antioxidants which build immunity.

Protein – This product is a high dose of good quality protein that allows you to meet your daily regimen. This supplement is easy to digest.

Turmeric – This amazing spice can help you burn fat, build muscles, reduce bloating, lessen joint inflammation, and increase your mental clarity. It’s packed with antioxidants which reduce immunity.

Greens – This supplement is filled with nutrients that come from organic fruits and vegetables. It provides overall health and well-being, and energy and increases immunity. It also speeds up workout recovery and reduces soreness.

BCAAS – This tasty product will help you with muscle recovery. It will also help you build your muscles faster, give you energy, and fight off fatigue.

Neuroctane – This is a product which supports overall brain health. It improves the circulation in your brain, which enhances focus and memory.

V Shred Personalized Meal Plan

In the V Shred review, we discovered that the manufacturer provides a personalized meal plan for a range of people with various goals and body types. You’ll learn how to correctly personalize your meal plan in the section below.

v shred personalized meal plan day 1v shred personalized meal plan day 2

V Shred Personalized Meal Plan

V Shred Pros and Cons


  • There are personalized V Shred diet programs.
  • The programs are created by certified nutritionists.
  • V Shred can help you reach your goal weight.
  • The V Shred workout can guide you towards meeting your fitness goals.
  • V Shred has a program for every body type.


  • Some of the V Shred products are expensive.
  • Customers say they market heavily for V Shred supplements.
  • Some users complained of extra charges on their credit cards.

V Shred Before and After

We looked at the official website to learn more about the V Shred review. People who claim to have seen good results with some of the pictures offered have before and after photos on the website. There are some online complaints about poor customer service and delays in returning refunds.

v shred before and after imagev shred before and after image

V Shred Before and After Images


V Shred FAQ’s

Q: Is V Shred Legitimate?

A: Yes, V Shred weight loss is a legitimate program with a series of apps that help you with diet and exercise goals. However, some users have had trouble with the fact that there is a lot of upselling after you have bought the product for additional materials like V Shred supplements. A few users complained about customer service, while others found them very helpful.

Q: How Do I Use V Shred?

A: These are apps that you purchase and download onto your phone. The app provides full instructions once you open it and begin.

Q: How do I get a customized V Shred diet?

A: V Shred fat burner offers 8, and 12-week customized diet plans. Your diet/training plan will be created by one of the certified nutritionists based on a detailed questionnaire so they can construct the ultimate diet strategy to help you hit your fitness goals as fast as humanly possible.

Q: How Much Does V Shred Product, Diet and Fitness Plan Cost?

A: You can buy a V Shred app on the manufacturer’s official website and from Apple. The prices on the official site are as follows:

  • V Shred Blender Bottle – $14.99
  • Move – $47
  • V Shred University – $1
  • Custom Diet and Training Plan for Him – $149
  • Custom Diet and Training Plan for Her – $149
  • Fat Loss Extreme for Him – $47
  • Fat Loss Extreme for Her – $47
  • V Shred Ripped in 90 days – $47
  • Clean Bulk Program – $87
  • Toned in 90 Days – $57
  • Six Pack Shred – $19.99
  • Recipe Guide – $14.95
  • Big Arms Program – $19.99
  • The Booty Builder – $34.95

Q: Can I Buy V Shred in Stores?

A: No, you can’t buy the V Shred programs in stores. They are apps that you can purchase through the official website or through Apple.

Q: How Do You Cancel V Shred and Get Your Money Back?

A: The manufacturer has a 30-day money-back guarantee. If you are not satisfied with the product, contact customer service to request a refund and send the product back within 30 days of the original purchase date. You’ll get a full refund.

Q: What Do the V Shred fat loss extreme Reviews Say?

A: There is a real mix of different V Shred review postings. Some users found the programs extremely helpful and were able to meet their weight loss and athletic goals. There were other customers who said they had difficulty with the customer service department, and some said they were charged for extra items. Others said they got excellent service.

V Shred Review: Fat Loss Extreme (Mom of Two Got Ripped!) (Video Credit: YouTube)

Q: How to get a refund from V Shred?

A: NO MONEY BACK—I bought Burn and PM for $49.00 each with the stated guarantee in their videos that I could get a refund if I wasn’t satisfied. They did ABSOLUTELY NOTHING for me, so I called for a refund. Oh, no! Sorry, you didn’t buy the product through the correct website. Same product, same company, same price, same video ads. And nowhere does it say that it must be purchased through a particular website. Be warned! ~ review by Bob Griffin

Q: Is the V Shred program good?

A: Fitness experts and nutritionists designed all of the fitness programs from V Shred. They should all be very safe for users. Despite this, before you begin this program, you must meet with your doctor and get medical approval.

Q: Is V Shred Effective?

A: This product seems like it should be effective. It offers programs as well as customized diet and fitness plans based on your individual details and goals, and support along the way. The plans are all designed by nutrition and fitness experts. V Shred results in weight loss and improved fitness for many people.

Despite this, the V Shred reviews offered a mix of opinions. Some users loved this product and were able to lose weight and get in better shape. However, there were also complaints that V Shred’s fitness plans didn’t work for them. Some users had negative things to say about customer service.

Q: Who Should and Shouldn’t Use V Shred?

A: Anyone who shouldn’t do heavy exercise or who is bound to a specific diet medically should stay away from V Shred. You must get medical approval from your doctor before signing up for one of these programs.

Q: Does V Shred charge you monthly?

A: V Shred University (VSU) memberships and Custom Diet Plan subscriptions are billed each month automatically, so you can keep taking advantage of new ways to increase your fitness and diet routine.

Q: How Does V Shred Diet Plan for Endomorphs Help to lose weight?

A: V Shred Endomorph diets often emphasize avoiding refined carbohydrates and consuming a variety of healthy fats, proteins, and carbohydrates from vegetables, nuts, fruits, and whole grains.

Q: Where Can I Check V Shred Real Reviews From Customers?

A: The real V Shred reviews can be read at the end of this article, or the best place is to check on the company’s official website. Other customer reviews can also be found on 3rd party review websites.

V Shred Review: 22 Pounds Lost with Toned in 90 Days! (Video Credit: YouTube)

Q: Does V Shred Burn Pills Work?

A: Yes, indeed. Though it’s impossible to say with certainty what results were obtained, some users were pleased with what they received from the program, while many others did not.

Q: Is V Shred Worth It?

A: Yes, indeed. V Shred is well worth the money. The V Shred’s custom meal plan and the support they provided were invaluable in helping customers accomplish their fitness goals.

Q: How to delete the V Shred account?

A: Follow these simple instructions to cancel your V Shred Subscription:

  • Step1: Login to your Vshred account
  • Step2: Select Edit Profile
  • Step3: Select Purchases and navigate to Subscriptions
  • Step4: Under subscriptions, select Cancel
  • Step5: Select Yes, Cancel

Or you can contact [email protected] if you wish to cancel your subscription.

Your subscription will be instantly terminated after your cancellation.

V Shred Alternatives

Products Cost Range Key Ingredients
Nucific Bio X4 $49.00 Green Tea, Probiotic Blend, Caralluma Fimbriata, Digestive Enzyme Blend
Juiced Upp Shredder $59.99 Raspberry Ketones, Green Coffee Beans, Garcinia Cambogia
Enduro Lean $59.99 Acetyl-l-Carnitine, L-Arginine Alpha-Ketoglutarate,Tribulus Terrestris
ThermoFight X $65.00 Green Tea Leaf Extract, Trikatu, Cayenne Pepper, Cinnamon Bark, Chromium.

V Shred Review – Final Verdict

V Shred’s signature service includes a line of apps with customized fitness and nutrition programs based on your unique information and goals. There are experts available to help and advise you along your journey. V Shred University even offers you an online community for support and informative videos to motivate you.

The V Shred reviews were quite mixed. There were many users who loved the V Shred before and after, claiming they lost weight and met their fitness goals. Others found the programs difficult to follow and didn’t get as much benefit. Some users had trouble getting a V Shred refund from customer service, while others found them very helpful.

There are no particular side effects to the programs unless you’re allergic to one of the foods recommended. However, there’s a chance that the program you choose is not the right one for you. If so, communicate this to the organizers and get a new assessment.

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Nucific Bio X4 | Best Weight Management Probiotic
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Active PK | Best Abdominal Fat Remover
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Phen24 | Best Weight-Loss Solution
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Green Coffee Plus | Premium Green Coffee Bean Extract
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for V Shred

V Shred Reviews – Is V Shred Your Best Diet & Workout Plan?

Customer Reviews & Ratings

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  1. Randy

    FRAUD with 4 charges on my credit card without confirming.
    FRAUD! I’ve charged 4 times at $100+ each time without confirmation. The bank file has been claimed. DO NOT share any information with their website or business, not even their representatives on the phone! Block them from your Facebook advertisements on your feed! Heard of auto-enrolls without people’s consent too.

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[1] Find out exactly what diet and training is best for you https://vshred.com/
[2] V Shared trustpilot reviews https://www.trustpilot.com/review/vshred.com?page=2
[3] V Shared App https://play.google.com/store/apps/details?id=com.vshred&hl=en_CA&gl=US

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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