Multi Gi 5 Reviews – Does Multi-GI 5 Cause Side-Effects?

Unlock well-being with Multi Gi 5, the premium health supplement focused on digestive health and overall well-being. Experience relief and vitality today!

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In This Review

What is Multi GI 5?

Unify Health Labs Multi-GI 5 is a digestive support supplement that supposedly uses a revolutionary formula. It is precisely meant to help promote healthy digestion, increase body energy and improve weight loss management. It may also play a role in upholding a balanced gut flora, and a healthy GI lining for a complete renewal of body health.

The product claims to contain 12 powerful and quality-tested gut-health boosters by an independent third-party facility to ensure it is safe and effective. According to the manufacturer of Multi GI 5, this supplement may effectively revitalize your digestive system to help you achieve an all-around healthy body. Read this thorough review of Randy Jackson Multi GI 5 to find out if this supplement can help you.

How Does Multi GI 5 Rate?

Overall Rating: 4.8
Multi GI 5Multi GI 5


Value for Cost

4.8/5Value for Cost
Return Policy



Brand Highlights

  • Scientifically-Proven Ingredients.
  • Manufactured in USA.
  • Inspired by Randy Jackson’s Personal Journey and Philosophy.
  • Products Are Manufacture Within Gmp-Compliant Facilities.
  • Specially Formulated to Promote a Harmonious Balance of Gut Bacteria.
  • Support Smoother, More Comfortable Digestion.

Key Ingredients

  • Fermented L-Glutamine
  • Magnesium BHB
  • Berberine HCl
  • Zinc
  • Black Pepper Extract


  • Help boost focus and energy.
  • Improve gut health.
  • Help manage uncontrollable food cravings.
  • Support digestive health and make you feel comfortable.
  • Reduces bloating, gas, and irregularity.


  • It can only be ordered through the official website.
  • The producer needs to clarify the exact daily amount to be consumed.

About Unify Health Lab

Unify Health Lab is a leading company that produces dietary supplements and products to improve gut health. They offer probiotics and other supplements that can enhance overall well-being. Unify Health Lab’s products can ensure optimal gut function, improve nutrient absorption, and alleviate health issues such as nausea and gluten sensitivity.

Renowned musician Randy Jackson, of America’s Got Talent fame, founded the company. After being diagnosed with diabetes, Jackson became a health enthusiast and created the Unify Health Lab to promote healthy living. The company’s mission is to provide products that help customers achieve optimal health.

How Does Multi gi 5 Work?

The way Unify Health Lab Multi GI 5 works is that it uses a blend of Multi-GI 5 ingredients that may enhance bioavailability. This simply means that taking the Multi GI 5 supplements as directed increases the levels of essential nutrients in your body and thus may support the digestive system. [1]

The product has three different gut support blends: prebiotic, probiotic, and GI Health Blend. This powerful combination helps to improve gut health and digestion. These ingredients enhance bioavailability, which means if you include this gut health supplement in your diet, you are increasing the number of nutrients in your body. It is worth mentioning that when this supplement is in your system, it soothes gastrointestinal discomfort, which in turn supports a healthy gut lining.

In support of the product’s approach to improving overall health, the producer highlights that a healthy body begins in the gut and that this is why this product could be beneficial.

You can BUY it directly from the Official Website

Multi-GI 5 Ingredients – Are they Safe & Effective?

The idea that Multi Gi5 may enhance bioavailability means that it gives your body the much-required nutrients faster. It purports to soothe regular gastrointestinal discomfort and supports a healthy gut lining. Multi Gi 5 Health Blend Includes 3 different blend that works together to enhance your gut health. These three blends are

Multi-GI-5 Supplement Facts

Randy Jackson Multi GI 5 Supplement Facts

  • Prebiotic Blend (4g)
  • GI Health Blend (433mg)
  • Probiotic Blend (37.64mg)

Let’s have a look at some of the Multi GI 5 ingredients below:

Fermented L-Glutamine

– This ingredient is a potent amino acid that claims to act as a protective barrier to the gastrointestinal wall. According to Journal of Epithelial Biology and Pharmacology, Glutamine is a unique nutrient that provides fuel for cell proliferation regulation, metabolism, and maintaining gut barrier function. In our comprehensive GutGo Review, we delve into the benefits of L-Glutamine supplementation, which may include promoting digestive health, supporting muscle recovery, and enhancing immune function. Research suggests that L-Glutamine plays a vital role in maintaining the integrity of the intestinal lining and may help alleviate conditions like leaky gut syndrome[2].

Magnesium BHB (Keto Vantage)

– The ingredient claims to be an effective exogenous ketone salt known as Beta is known to support ketogenic diet tolerance. According to Journal of Nutrition and Metabolism, Magnesium BHB has been reported to support weight management, and fitness, and enhance performance with or without diet restriction.[3]

Hydroxybutyrate (BHB)

– It claims to provide your body with the required energy responsible for fueling human muscles and the brain. According to the International Journal of Nutrition and Food Sciences, BHB can be used to maintain physical body performance.[4]

Professor at the University of South Florida and renowned expert in the study of ketosis and metabolic therapy, Dr. Dominic D’Agostino is researching how hydroxybutyrate affects a range of medical disorders. He said in a Bulletproof Radio interview that “beta-hydroxybutyrate can improve mitochondrial function, which means it can help with conditions like neurodegeneration, cancer, and metabolic disorders.

Berberine Hydrochloride

– This ingredient exists as an alkaloid extracted from various plants and claims to support GI health. According to a study in the Natural Medicine Journal, berberine increases body strength and stimulates weight loss in a manner similar to exercise. It further states that oral berberine supplementation will have a favorable impact on body weight loss, much like exercising would.[5]


This ingredient claims to support healthy mucus secretion, which then stabilizes gastric bacteria in the gastric mucosal lining. According to the Journal of Research in Medical Science, zinc deficiency results in different health conditions, such as gastrointestinal problems. So, taking a supplement with zinc will help prevent the development of such health problems.[6]

Black Pepper Extract (fruit) (BioPerine)

– Black pepper is one of the spices that has been used for centuries to flavor various cuisines around the world. It’s famous for its pungent flavor and thermogenic activity. Data suggests, traditional medicines have used black pepper as an adjuvant to help with knee pain, abdominal discomfort, mood enhancement, tiredness, weight management, and so on. [7] Black pepper is also used in one of the products from Clean Nutra.

According to the professional nutritionist and doctor of natural medicine Dr. Josh Axe, can enhance digestion and boost nutrient absorption. According to a post on his website, “piperine has been shown to increase the bioavailability of nutrients like curcumin, resveratrol, and vitamin C, which means that it can enhance their effectiveness and provide more benefits to the body.

You can BUY it directly from the Official Website

Multi GI 5 FAQ’s

Q: How Should You Take Multi GI 5?

A: Unify Multi GI 5 digestive health supplement is easy to take. Measure some amount of this powder, mix it in your drinking water or favourite tea, and then drink it. You will find the supplement to have a flavour taste and dissolve faster.

Q: Does Multi GI 5 Really Work?

A: There are many positive reviews on Amazon and Walmart for this supplement. This product has 3 different health blends – Prebiotic blend, Probiotic blend, and GI Health blend, which makes this supplement an effective solution to enhance health and boost the digestive system. There are many pieces of research that suggest that probiotics and prebiotics can help aid in healthy digestion and support nutrient absorption.[8]

Q: Is Multi GI 5 Safe?

A: There are many positive Reviews on Multi GI 5 by customer that suggest this product is effective. However, Unify Health Labs claims that this product has ingredients that are essential and effective. All the ingredients show health benefits and are not allergic.

Q: Is Multi GI 5 FDA Approved?

A: No. Unify Health Labs Multi GI 5 is not FDA-approved. FDA (Food and Drug Administration) doesn’t approve dietary supplements.

Q: Are There Any Unify Multi GI 5 Side Effects?

A: Patients have reported several Multi Gi 5 side effects after taking the formula. The following are some of the most commonly reported side effects:

  • Constipation
  • Nausea
  • Diarrhea
  • Stomach ache
  • Sickness

If you’re new to gut health supplements, it’s a good idea to seek healthcare guidance from a qualified professional first.

Q: Who Should Take Multi Gi 5?

A: Multi GI 5 powder is perfect for anyone who wants to boost their overall body’s performance, supports digestion, and wants to achieve a strong healthy body.

Note – Although if you are under 18, pregnant or planning to conceive, breastfeeding, or have any medical condition, you should avoid taking any supplement and must consult your medical advisor.

Q: Is it gluten-free?

A: In our research, there has not been enough evidence to determine whether this product is gluten-free.

Q: Is Multi-Gi 5 Legit?

A: Unify Health Labs is the manufacturer of Multi-GI 5. They claim that their ingredients are scientifically backed, third-party tested for quality and made in the USA.

Q: What is the best time to take multi GI 5?

A: The best way to take Multi GI 5 supplement, use one scoop of powder (6.4g) to be mixed with water or tea and taken daily. It is an easy-dissolve powder that creates a strawberry-lemonade-flavoured drink that can be taken at any time of the day.

Q: How many times a day can you drink It?

A: It is best to follow the instructions on the package of Multi Gi 5. Whether it’s with breakfast, lunch, dinner…or at an appointed time…We highly recommend taking Unify Health Labs Multi Gi 5 at the same time every day for the first few weeks.

That way, as time goes by, drinking becomes “second nature” for you — And you’ll be less likely to forget to fuel your body with its 16 powerful Ingredients that support gut health.

Talk to your own physician about adding supplements by Unify Health Labs. You may want to learn more about how to blend this product with other dietary supplements from Gundry MD Energy Renew or Vital Reds. They are the best-tasting powder mixes, in our opinion.

Q: How Much Does Multi-Gi 5 Cost?

A: From the brand’s website, the price of Multi GI 5 varies depending on the package offer you decide to purchase. You can get offers of up to 30-39% off and Multi GI 5 coupon codes on the website.

Regular Subscription
1 Bottle $49.95 $44.95
3 Bottles $134.85 $121.95
6 Bottles $254.70 $229.95

You can also look for this supplement on other e-commerce websites such as Amazon, Walmart, and eBay.

Q: Is There Any Return Policy?

A: Multi GI 5 has a 90-day money-back guarantee. So, if you feel that the product is far away from its health benefits as it claims, or you want to return it for other reasons, the company allows this.

Q: How many mg of Licorice Root does it contain?

A:: Licorice root extract (Deglycyrrhizinated Licorice Root Extract – 50 mg) is used for its anti-inflammatory and anti-ulcer effects and may have additional benefits due to its flavonoids. According to studies on licorice for gastric ulcer treatment are from the 60s and 70s and would benefit from updated studies to strengthen the body of research.[9]

Q: Is it available for shipment outside the USA?

A: You can buy all Unify Health Products – including the Multi GI 5 supplement with its prebiotics, probiotics, and GI Health blend – on the Unify Health Labs.

Q: Does it Offer any Free Trial?

A: There is no information about the free trial offer on the product’s brand website. This means that if you want to try this product to know whether it is effective as it claims, you will have to purchase it.

SEE ALSOGundry MD Reviews and BreatheMD

Multi GI 5 Alternatives

Morning Complete Bio Complete 3
Price $79.00 $49.95
Key Ingredient Probiotic blend, Metabolic blend, Prebiotic blend, Antioxidants, Green Superfood blend, etc. Tributyrin, Sunfiber, Bacillus coagulans
Refund Policy 90-day money-back guarantee 90-day money-back guarantee

Unify Multi GI 5 Reviews by Customers

Customer reviews for Unify Health Lab Multi GI 5 have been generally positive from all over the world. The majority of reviews on unify health labs claim to have seen benefits within the first week of taking the supplement.

I’ve enjoyed taking Randy Jackson’s Multi Gi 5 as it helps support my daily energy and processing of foods. I’ve had a slower metabolism since my youth when my thyroid gland was removed. I’ve workout out and changed up my diet here and there. But I’ve always struggled with being bloated, constipated, and feeling like food just sat in my stomach. Therefore it made it hard to have energy throughout the day, especially as I got later in the ’30s. Multi Gi 5 I can’t live without now that I’ve found it! ~ by Marquita Hall

I noticed so much more energy when I started Multi Gi 5! I noticed within the first week I was completely emptying out my stomach and felt the full release of my bowels (TMI maybe but still). It’s definitely a great way to start your day and get your gut ready for anything! ~ by Nicole.

I first ordered Multi Gi 5 to see if it would help with my years of suffering from heartburn and reflux. After about ten days of taking it, I was so surprised not to wake up in the middle of the night with reflux. It was so nice. I also was very surprised to have normal bowel movements finally. This product has been a lifesaver for me, and since I am on my last jar, I will be ordering some more as soon as I can afford them. Thank you, and good luck to everyone in the future with this wonderful product. Good luck to everyone on winning a three-month supply of these wonderful products. ~ by Vicki Reeves

Multi GI 5 – Final Verdict

Multi GI 5 purports to be developed using a combination of 3 highly potent gut health blends of probiotics, Prebiotic, and GI support components, as well as six unique ingredients to form a comprehensive formula to support your general body health.

Ideally, this supplement is ideal for use by people experiencing low energy, bloating, digestive discomfort, gas, and weight gain.
Also worth a mention is that this formulation of this supplement from Unify Health Lab seems to be based on credible science, meaning that its effectiveness and safety might be less of a worry.

According to Unify Health Labs and a few Multi GI 5 Reviews from users, it looks like a good product and may be helpful for your gut and general body health. Overall it appears to be a well-formulated supplement with the potential to improve gut health and alleviate common digestive issues.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Multi-GI 5

Multi Gi 5 Reviews – Does Multi-GI 5 Cause Side-Effects?

Customer Reviews & Ratings

4.7 out of 5

Review this Product

Leave a review and share your experience with others.

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  1. Lois Smith

    highly recommended...
    since adding multi gi 5 to my daily routine, i’ve experienced improvements in bloating and digestion.. leading to an overall increase in energy levels. this gives me confidence that I’m nourishing my body with only the best. The benefits of this product are worth it. Highly recommended!
  2. Hanson Kim

    It is really wonderful...
    A amazing product! After using it continuously for 30 days, I noticed a significant improvement in my sensitive stomach. Randy Jackson Multi GI 5 has actually changed my life by improving my digestion, improving my gut health, and increasing my energy levels. I’ve tried a lot of different probiotics in the past, but none have had such a profoundly great effect on me as this one.
  3. Angelica Bonuan

    My Real Review of Multi-GI 5
    Ever since I take Multi-GI 5, my overall health has been improved. I’ve been sleeping good at night. I noticed more energy in the morning and I can go on until night. I always look forward to the morning so I can take it again. It literally changed my life.
  4. Steve H.

    I feel better after taking Multi-GI 5
    Multi-GI 5 is the best digestive support supplement. My mom taking this product from 6 months and Now I am also taking it. It really support my gut heath, adds more energy in to body and Reduces bloating. Must try!
  5. Clover

    Positive Results
    I’ve only been using this product for six days. The taste isn’t great, but I’ve discovered that if you mix it with warm to hot water, it dissolves much easier and tastes much better. So far, I’ve lost 2 pounds and my stomach feels better overall. I’ve noticed that poor gut health also leads to chronic bad breath; I haven’t had this problem since I started taking this. Considering the fact that I have just started recently, I have seen positive results.
  6. Adelina Alvarez

    Not enough information
    I am taking it, BUT I am PRE-diabetic. There is no sugar level information on the packaging. Now I am concerned because it tastes so sweet. I took a sugar reading on me three days ago, which was 133. Today I retook it, and it was 103. I know my doctor is going to say, do not take it. So again, what is the percentage of sugar in this product? For now, I have to give it a three because I am very concerned, yet the reviews are great.
  7. Roselyn

    Multi GI-5 Does Work
    When it comes to gut health, this product really is the best. It cleans you out and helps keep you regular, and it gives you a lot of extra energy. I have already lost 15 pounds, which is close to my goal of 20. I would highly recommend this supplement. It also tastes very good.
  8. Tracey Anderson

    Feeling bloated free
    I love the Multi-GI 5 it has stopped my stomach pain. I suffer from Diabetes and I developed Gastroparesis so most days I’m nauseated and throwing up now that I take this supplement I feel energized and feeling wonderful. No stomach pains, nauseous or throwing up thank you Randy Jackson I’d recommend Multi GI5 to anyone with gut problems.
  9. Sheryl Stevenson

    Love it and it makes you regular
    In the past I have had bouts of IBS, bloating, and constipation. Taking Multi-GI 5 I do not experience IBS, nor bloating nor constipation. It has made me very regular with no side effects. Would recommend trying it out for yourself.
  10. Marion Duffy

    Really amazing how much better I feel.
    I love Multi-GI 5. I’ve ‘tested’ it myself 3 times now – going on it for a few days and then stopping to see if I can feel (and see) the difference. Each time it’s truly amazing how much better my stomach feels and looks.

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Multi-GI 5 Ques and Ans

  • Q: Is it okay to drink multi gi-5 drink 2x's a day?

    A: The manufacturer of Multi-GI 5 recommends taking one scoop per day. There is no evidence to suggest that taking two scoops per day is unsafe. If you feel okay and are facing no problems, then you can continue taking two scoops. In case you see any side effects it is best to follow the instructions and talk to your doctor, especially when you are at higher doses.

  • Q: Is this a meal replacement - which means can I skip breakfast? Or if not how long before breakfast.? I just received my jar and excited about getting started!

    A: We recommend taking Multi GI 5 once per day, either in the morning with water or in the evening, sometime after dinner. You may take it with or without food. Simply mix one scoop of the powder into water, tea, or a smoothie.

  • Q: Under what circumstances and time of day is the most optimum time to take my unify supplement?

    A: According to Unify Health Labs, the optimum time to take Multi GI 5 is in the morning with water or in the evening, sometime after dinner. It is up to your personal preference. Some reasons why these times of day may be optimal:

    Taking Multi GI 5 in the morning can help to improve your digestion and nutrient absorption throughout the day. It can also give you a boost of energy to start your day off right. Taking Multi GI 5 in the evening can help to support a healthy gut overnight. This can help to reduce bloating, gas, and other digestive discomfort. It can also help to promote better sleep.

    The best time to take Multi GI 5 is when it suits you and your lifestyle. If you find that taking it in the morning makes you feel nauseous, you may want to try taking it in the evening. And if you find that taking it at night makes you feel wired, you may want to try taking it in the morning.

  • Q: How long does 1 jar last according to the dosage recommended?

    A: One jar contains 192 grams of powder, and one scoop, i.e., nearly 6.4 grams, is mixed with water, so it will roughly last for 23 days.

  • Q: Is it Safe for People with Diabetes and High Blood with Meds?

    A: Probiotics are generally considered safe in healthy adults, but there may be a risk for individuals who are immune-compromised or have existing gastrointestinal issues (2). Some medications that may interact with certain probiotics include antibiotics, and antifungals (such as clotrimazole, ketoconazole, griseofulvin, nystatin). As always, consult your medical professional before starting any new dietary supplement.

  • Q: Is there any hibiscus in anything in this product...particularly in the flavoring?

    A: The ingredients in Multi-GI 5 are:

    • Fermented L-Glutamine.
    • Zinc-Carnosine Complex.
    • Magnesium Beta-Hydroxybutyrate.
    • Deglycyrrhizinated Licorice Root Extract (<1% Glycyrrhizic Acids)
    • Black Pepper Extract (fruit) (BioPerine®)
    • Berberine Hydrochloride.
    In our research, we do not find any hibiscus flavoring in the Multi-GI 5.
  • Q: Is this drink supposed to burn your mouth and throat? Also, I did not receive my welcome kit, just the powder.

    A: No. Multi-GI 5 is a dietary supplement from Unify Health Labs that contains prebiotics, probiotics, and a blend of ingredients alleged to improve gut health. Take benefit of Multi-GI 5 90-day Unify Health Labs™ promise. If you're not thrilled with the results, contact the Multi-GI 5 customer service team, and they'll refund your purchase price, no questions asked.

  • Q: I ordered this product after watching a video with Randy Jackson for about an hour. I did NOT receive the product. Instead, I received MCT Wellness from Gundry MD.....what do I do?

    A: You can return or cancel your order by contacting the customer service department through the Gundry MD MCT Wellness official website. However, you can purchase Multi-GI-5 from the Official Website.

  • Q: What is the percentage of sugar in this product?

    A: The Multi-GI 5 official website indicates that this supplement does not include sugar.

  • Q: Person with Type 2 Diabetic use this product?

    A: According to the manufacturer, Multi-GI 5 is ideal for anyone who wants to improve their body's functionality and overall wellness on a daily basis. However, if you are taking any prescription medications, we recommend that you consult with your doctor.

  • Q: Where to Buy it?

    A: You may purchase it from their official website, Walmart, or Unify Multi Gi 5 Amazon.

  • Q: What is the method of shipping?

    A: All the packages are shipped via United States Postal Service, to all deliverable addresses within the United States, including Post Office Boxes.

  • Q: I want to lose about 10-15 pounds and reduce my waistline. Once I reach my goals can I stop taking Multi-GI 5? Will weight return?

    A: Multi GI 5 reviews suggest that this product can help you achieve your health and weight loss goals starting two weeks after starting the supplement. In other words, you need to keep taking probiotic supplements for the effects to last. If you stop taking them, your gut bacteria are likely to return to their pre-supplementation condition within one to three weeks. You may be able to get longer-lasting changes by “feeding the healthy bacteria”. However, it is important to consult your doctor if you have severe body conditions or are using other medications.

  • Q: I only want to lose 8 to10 lbs. After that, do I need to continue to take the Multi-GI 5? Would the weight come back on if I stop taking this supplement? The founder, Randy, is not answering my question. Thank you.

    A: According to the manufacturer, the probiotic strains in this supplement are reported to help with digestion optimization, weight management, and gas and bloating reduction.

    One review says, "Promotes healthy digestion! Within a few days of drinking Multi-GI5 my digestion sped up and I felt healthier. After using this consistently for 3 months my digestive issues are much better and I finally started losing weight." ~ by Tere Collazo

  • Q: I want to know how long is it till you start seeing results?

    A: Multi-GI 5 from Unify Health Labs contains 3 blends of ingredients to support gut health: GI Health Blend, Prebiotics, and Probiotics. Multi-GI 5 reviews show you can achieve your health and weight loss goals with this product.

    One review says, "Great product! I was hesitant but decided to trust Randy’s recommendation. Glad I did! It took about two weeks to notice the changes. What I have noticed to a huge reduction in bloating (most days zero bloating), and regularity. I still crave sugar but I have noticed a reduction in sugar cravings. I won’t go without this product even though it is pricey. I just finished my first jar...I feel so much better since using this product daily. I plan to try the digestive enzymes next (multi digest 6)." ~ by Marissa V (via official website)

  • Q: Does Multi Gi 5 Really Work?

    A: Three different gut-supporting compounds are included in Multi-GI 5. Prebiotics, Probiotics, and a Special GI Health Blend are included. This provides a potent combination that is said to enhance digestion and mend the body's intestinal lining.

    The combining of these compounds improves bioavailability, allowing Multi-GI 5 to act efficiently. This implies that by taking the supplement as suggested by a medical health practitioner, you will be boosting the number of important nutrients in your body, some of which aid digestion.

  • Q: Does Multi Gi 5 Help You Lose Weight?

    A: According to Multi Gi 5 Randy Jackson reviews, this supplement can help you achieve your health and weight-loss objectives as soon as two weeks after you start taking it.

  • Q: Is Multi-GI 5 safe for someone with stage 4 cancer in treatment?

    A: A number of studies have discovered that health supplements can have a lot of positive impacts, some of which may be particularly beneficial to cancer patients. Multi-GI 5 is a natural health vitamin with no known negative effects. We would advise you to visit your doctor before taking it because you have a severe and severe cancer.

  • Q: May I pre-mix in a bottle and refrigerate? May I give it to my 9-year-old?

    A: Most probiotic supplements provide storage instructions on the label whether the product is shelf stable or requires refrigeration. If there are no specific storage instructions listed on the label, then you can keep it a room temperature.

    Although probiotics are considered safe for kids, you should avoid giving your child probiotics if they are a premature infant or have a compromised immune system or cancer. You should always consult a Child Specialist before giving any supplement to your child

  • Q: What is the percentage of sugar in this product?

    A: According to the manufacturer, Multi-GI 5 is free of sugar.

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Multi-GI 5
Unify Health Labs
6.8 OZ (192 g)
Fermented L-Glutamine, Magnesium BHB, Hydroxybutyrate, Berberine Hydrochloride and Zinc

9 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Bioavailability of dietary supplements and impact of physiologic state:
[2] Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions:
[3] Potential Synergies of ?-Hydroxybutyrate and Butyrate on the Modulation of Metabolism, Inflammation, Cognition, and General Health:
[4] The Effects of Exogenous Beta-Hydroxybutyrate Supplementation on Metrics of Safety and Health :
[5] Clinical Applications for Berberine:
[6] Zinc and its importance for human health:
[7] Black pepper and health claims: a comprehensive treatise:
[8] Effects of Probiotics, Prebiotics, and Synbiotics on Human Health:
[9] Review - Glycyrrhiza glabra L. (Liquorice):

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

*Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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