In This Review


Colon cleansing supplements help in the colon cleansing procedure that is supposed to flush out your gastrointestinal tract and improve GI problems like constipation or indigestion.

Up to 70% of the immune system dwells in your digestive tract, which is why maintaining healthy digestion is a must. Digestion is defined as a process wherein food is broken into a form that can be absorbed into the blood system and carried to cells to supply them with the nourishment they need to stay energetic and healthy. It is also the process that flushes toxins away from the organism.

Although digestion is something we tend to overlook, it’s impossible to deny the fact it plays a significant role in our well-being and weight loss as well.

If you want to lose weight, you have to make sure your digestion is healthy and regular.

One of the easiest ways to improve digestive health is by using top rated colon cleansers. They’re efficient, practical, and easy to find. We reviewed the best colon cleansers 2023 to make your choice for the ideal product easier.

Why Trust Consumer Health Digest?

The Consumer Health Digest is a group of Health, Nutrition, and Dietetics professionals who routinely combine to provide the finest suggestions available. We also discussed this issue with the well-known Clinical Dietitian Ellen Ratliff in Lansing, Michigan, USA. We also conducted our own research with our team and tested items before reviewing each product based on online reviews to identify the finest gut cleanser available.

What Should You Know About Colon Cleansers?

As awareness of the connection between colon health and overall health has increased, so too has the number of cleansers available. Today, there is a vast array of products to choose from, but most quality cleansers should have ingredients designed to rid the body of parasites and toxins such as heavy metals.

Effective cleansers also include substances that act as gentle natural laxatives to stimulate break up of hardened toxic waste. Finally, some products contain probiotics and enzymes, which help break down and eliminate impurities and sludge. But despite the results of the study, colon cleansing should be approached with caution, as it can potentially lead to colon damage.

Our Top Picks

The Best Colon Cleansers for 2023

If you’re looking for the best colon cleanse supplements, here’s a list of the top 14 best colon cleansing supplements in 2023:


Colon Broom | Best Plant Based Colon Cleanser


Colon Broom

(4.9/5) 267 REVIEWS
  • Reduce Bloating
  • Relieve Constipation
  • Strengthen Gut Health
  • Lose Excess Weight
  • Feel Lighter
  • Form: Powder
  • Quantity: 342g
  • Dosage: 1 Tablespoon Daily(5.7 g)
  • Ingredients: Psyllium Husk Powder, Potassium, Calcium
  • Usage: Stomach Health Support
  • Safety: Easy Shipping & Fast Delivery
  • Refund Policy: 14 Days
  • Company Info: Antakalnio str. 17, LT-10312 Vilnius, Lithuania, [email protected], +1 (888) 841-4777

This product is fantastic! star-4.8

“This item is great! I’m lot less bloated and much more regular. It does not produce a running tummy or cramps, which gives me confidence that the product is what it claims to be and not a cheap laxative like others. The flavour is also really excellent! I’d also argue that the price is well worth the length of time each container lasts. I’ve suggested it to practically everyone I’ve spoken with! ” Jamie Lee


Colon Broom supplement is an organic supplement that improves your digestive health by alleviating symptoms such as diarrhoea and constipation. It’s a fiber-based supplement in the form of a powder that you combine with water and drink. It should help you have more regular bowel motions and clear your body of pollutants. The producer of Colon Broom claims that this supplement can also help you reduce weight, lower blood glucose levels, improve skin health, and boost your mood.

colanAccording to the International Journal of Molecular Science, Psyllium is a fiber that can suppress appetite, and it can also absorb large amounts of water and clean out the colon. This decreases symptoms like diarrhea and bloating.colan-1

Colon Broom is a potent digestive health supplement, according to the maker, that gets rid of constipation and bloating symptoms as well as toxins from the body. It encourages regular bowel motions and offers a host of additional health advantages, including improved mood, better-looking skin, appetite suppression, and weight loss. Most Colon Broom reviews were quite positive about this supplement. Users reported that it tasted excellent and efficiently cleared symptoms like constipation and bloating in their stomachs.

Check For Best Deal


Colon Detox Plus | Best Detox Support Supplement


Colon Detox Plus

(4.9/5) 220 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsules
  • Quantity: 60 Capsules
  • Dosage: 6 pills daily
  • Ingredients: Alfalfa Leaf, Buckthorn, Rhubarb
  • Usage: Colon Detox
  • Safety: Vegan Friendly, Non-GMO, Gluten Free
  • Refund Policy: 30-Day
  • Company Info: Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States, [email protected], 1-888-455-9995

Husband loves it!! star-4.8

“My husband convinced me to do a detox with him, I can’t believe what game out! Great product, happy to recommend as I will be using again.” Candice


VitaPost Colon Detox Plus is a 15-day colon cleanse course that aids in the health of the digestive system by removing toxins and deposits. It makes no difference what type of food is consumed. At some point, the colon will cleanse and become unclean and plugged. Clogging materials are supposed to be dissolved in order for them to be released from the body safely and swiftly.

colanAccording to the National Center For Biotechnology Information, Alfalfa Leaf is beneficial in ensuring that there is a better flow of urine out of the body. This is a flushing effect which is leaving the body clean and is highly beneficial to those with diabetes as well as individuals having high cholesterol levels in the blood.colan-1

It is formulated from natural and potent ingredients that enable the colon to function healthily for many years. It works to remove harmful waste from the colon that could cause constipation. It works towards lowering the body’s liver and kidney duties to improve your health. It also functions to remove worms and harmful bacteria from your body. This formula also helps to jumpstart weight loss in your body to ensure a healthy body.

Check For Best Deal


Morning Complete | Dietary Supplement


Morning Complete

(4.8/5) 229 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Powder
  • Quantity: 228 Gram
  • Dosage: 1 Scoop Daily
  • Ingredients: Prebiotic Fiber Blend, Antioxidant and Green Superfoods Blend
  • Usage: Pre & Pro Biotics
  • Safety: Manufactured in USA, GMP Certified Facility
  • Refund Policy: 90-Day
  • Company Info: 2500 Broadway #F125 Santa Monica, CA 90404-3080, [email protected], 1-800-720-8403

See and feel the difference star-4.8

“Glad to have discovered this product. It truly does provide an energy boost as well as regularity. My stomach was bloated, hard, and heavy. I’m much lighter and look better in my clothes now. Thank you so much, and I will definitely be ordering more.” MARIE H.


Morning Complete is a novel and simple vitamin that contains greens, prebiotics, and probiotics. This health supplement is an excellent way to start the day feeling refreshed and nourished. It is available in the form of a green apple-flavored beverage. It contains certain extremely vital and efficient components, such as probiotics, superfoods, and prebiotics, according to the Activated You Morning Complete nutrition information. It has a synergistic combination of substances that operate in concert to deliver health advantages.

colanAccording to the Harvard Health, Antioxidants kill free radicals and lower oxidative stress & help to repair the body and support a robust immune system, as well as protect you from developing various diseases.colan-1

For the market, Morning Complete is fairly reasonably priced and falls within the average. There’s a generous 90-day morning back guarantee which gives you some time to decide if the blend is right for you. Many users have said that this is the ideal morning drink to provide you with the energy and good health you need to get through the day successfully.

Check For Best Deal


Vital Reds | Best For Improved Digestion


Vital Reds

(4.8/5) 235 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Powder
  • Quantity: 112 Grams
  • Dosage: 1 Scoop Daily
  • Ingredients: Polyphenol Blend, Metabolic Boosting Blend, Digestive Support Blend
  • Usage: Colon Cleanser
  • Safety: Manufactured in USA, Soy Free, No Added Sugar
  • Refund Policy: 90-Day
  • Company Info: 9465 Wilshire Boulevard, Suite 300 Beverly Hills, CA 90212, [email protected], (800) 852-0477

Thanks Gundry MD star-4.8

“I’ve been taking Vital Reds with Power Phenols for about a month now, and there’s no denying that they work better together. My energy, stamina, focus, and digestion have all improved noticeably. I’m sure I’ll use them both for the rest of my life, and that’s fine with me! Thank you, Dr. Gundry! By doing what you do and caring about positive outcomes, you and your team have improved another person’s life.” Tim


Vital Reds by Gundry MD is one of numerous supplements with various health benefits. While other wellness brands or supplements focus on giving a single health advantage, it is one of the few items that provides the consumer with many benefits. It is a nutritional supplement with claims of weight loss, energy increase, fatigue reduction*, and antioxidant effects, among other things. Indeed, given the growing* need for health-improving supplements, this is the supplement that many people should choose.

colanAccording to the Harvard Health, Probiotic Blend is made up of up to 3 million colony-forming units. The colony units are of four probiotic strains. Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body.colan-1

With its 34 superfruits and abundance of nutrients, the product should give you a renewed feeling of wellness. Many of the Vital Reds reviews had very positive things to say about this formula and quite a few said they planned to repurchase. The manufacturer, GundryMD, is highly reputable and has physicians and medical experts developing their products. They offer a very generous 90-day money-back guarantee on this drink supplement.

Check For Best Deal


Multi-GI 5 | Best For Reducing Gas And Bloating


Multi-GI 5

(4.8/5) 241 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Powder
  • Quantity: 192 Grams
  • Dosage: 1 Scoop Daily
  • Ingredients: Fermented L-Glutamine, Magnesium BHB, Hydroxybutyrate
  • Usage: Digestive Health Supplement
  • Safety: Manufactured in USA, All Natural Ingredients, Quality Tested.
  • Refund Policy: 90-Day
  • Company Info: 1-800-935-4598

Enjoyed it a Lot! star-4.8

“I’ve enjoyed taking Multi Gi 5 as it helps support my daily energy and processing foods. I’ve had a slower metabolism since youth when my thyroid gland was removed. I’ve workout out and changed up diets here and there. But I’ve always struggled with being bloated, constipated, and felt like food just sat in my stomach. Therefore it made it hard to have energy throughout the day especially as I’ve gotten later in the ’30s. Multi Gi 5 I can’t live without now that I’ve found it!” Marquita Hall


Unify Health Labs Multi-GI 5 is a digestive support supplement with a patented recipe. It is specifically designed to aid in the promotion of good digestion, the enhancement of bodily energy, and the control of weight reduction. It may also help to maintain a healthy GI lining and a balanced gut flora for overall body health regeneration. The product claims to contain 12 potent and quality-tested gut-health boosters that have been tested by an independent third-party institution to ensure their safety and effectiveness.

colanAccording to the Natural Medicine Journal, Berberine increases body strength and stimulates weight loss just the way exercise does. It further states that Oral Berberine supplementation will favorably have an impact on body weight loss just as exercising would.colan-1

Multi-GI 5 also promises to give you improved mental focus and have you looking and feeling better than you have in a long time. The vast majority of the Multi-GI 5 reviews raved about the benefits of this supplement, in terms of digestion, weight, loss, energy, and overall wellness. Customers also said they loved the delicious taste of the strawberry lemonade flavor.

Check For Best Deal


Bio Complete 3 | Best For Total Gut Health


Bio Complete 3

(4.8/5) 256 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsules
  • Quantity: 120 Grams
  • Dosage: 2 Capsules Twice a Day
  • Ingredients: Corebiome, SunFiber, Bacillus Coagulans
  • Usage: Digestive Health Supplement
  • Safety: Manufactured in USA, Accredited Business Rating A+
  • Refund Policy: 90-Day
  • Company Info: Gundry MD, 9465 Wilshire Boulevard, Suite 300, Beverly Hills, CA 90212. [email protected], 1-800-935-4598

Worked Really Well for Me! star-4.8

“My bloating has gone down a lot, regular bathroom activity, and I’m not craving sweets like before! You have to drink water regularly with bio complete, and that’s a plus. I honestly see a huge difference! Thank you for creating such a wonderful product.” Melissa Davis


Gundry MD Bio Complete 3 is an organic supplement that combines a prebiotic, probiotic, and postbiotic. It boosts digestive health by cleansing the colon and promoting regular bowel motions. This Gundry Bio Complete 3 review will teach you more about this product. It can alleviate uncomfortable symptoms such as constipation, gas, and diarrhoea, as well as lessen bloating. Bio Complete 3 can help you lose weight by preventing junk food cravings and possibly suppressing your appetite. It also gives you more physical energy.

colanAccording to the Journal of Functional Foods, Several beneficial effects of B. coagulans have been reported. Firstly, B. coagulans can promote intestinal digestion. For example, B. coagulans strains can produce various enzymes that facilitate excretion and digestion. Secondly, B. coagulans can regulate host symbiotic microbiota and inhibit the growth of pathogenic bacteria.colan-1

This supplement provides you with a massive amount of extra energy to boost physical activity and productivity. It can improve general health, and it supports a strong immune system. This is a great alternative for someone who doesn’t like a drink supplement, and an excellent product on its own.

Check For Best Deal


Probiotic 40-Billion | Best For Supporting Immune System


Probiotic 40-Billion

(4.8/5) 261 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Capsules
  • Quantity: 60 Capsules
  • Dosage: 1 Capsule Twice a Day
  • Ingredients: Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Plantarum
  • Usage: Digestive Health Supplement
  • Safety: Manufactured in USA, Hight Quality Ingredients.
  • Refund Policy: 30-Day
  • Company Info: Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States. [email protected], 1-888-455-9995

Put them in a smoothie star-4.8

“This is the second probiotic supplement I’ve tried and its by far the better of the two. I don’t know if I’m supposed to but I just put the capsules inside my smoothie in the morning. Works for me” Mark Willis


Vita Balance Probiotic 40-Billion is a brand-new solution that improves the digestive health of the body. It is a formula that contains the optimum microorganisms to facilitate digestion and absorption of digested dietary items. This improves the user’s health, because if the digesting process isn’t working properly, the gall bladder can become overworked.

colanAccording to the National Center For Biotechnology Information, Lactobacillus Plantarum is a probiotic strain able to reside in the human colonic mucosa in vivo due to a specific mechanism of mannose adhesion. L. Plantarum also increases the amount of carboxylic acid, particularly acetic and propionic acids, in the stools of healthy volunteers.colan-1

It is formulated with ingredients that give it the bacteria, which is the idea of improving the digestion and absorption of food into the body of the users. The probiotic is balancing the bacteria levels in the body to lower the chances of an attack in the gut from such sources as fungi, yeast, virus, and other parasites.

Check For Best Deal


Goli Apple Cider Vinegar Gummies | Best For Overall Health


Goli Apple Cider Vinegar Gummies

(4.8/5) 267 REVIEWS
  • High-Quality Ingredients
  • Risk-free Trial
  • Affordable Price
  • Powerful Testimonials
  • Reputable History
  • Form: Gummies
  • Quantity: 60 Gummies
  • Dosage: 1-2 Gummies Two Times a Day
  • Ingredients: Apple Cider Vinegar, Pectin, Beetroots
  • Usage: Digestive Health Supplement
  • Safety: Vegan, Glutan Free, Gelatin Free, Kosher
  • Refund Policy: 30-Day
  • Company Info: [email protected], +1 888-345-1452

It has amazing taste! star-4.8

“Goli Gummies are my favorite!! I recently introduced them to my friends and family, we’re all officially hooked! Thanks for making it easier to include essential vitamins with such a great tasting product!” Emily J.


Goli Nutrition Apple Cider Vinegar Gummies are an all-natural product that offers many health benefits to the body. They can help suppress the appetite and promote weight loss, as well as supporting better digestion. These gummies can improve heart and nervous system wellness, boost cellular energy production, and help build a strong immune system.

colanAccording to the ScienceDirect, Apple cider vinegar (ACV) can result in dietary modifications that provides beneficial effects on the management of body weight and serum metabolic profiles in overweight or obese individuals.colan-1

Goli Nutrition is a very well-regarded company located in West Hollywood, California. They produce high quality products using completely natural ingredients, with no harmful chemical or artificial additives. In addition, they support social welfare projects like child malnutrition with some of their profits. This product is suitable for vegans, gluten-free, and non-GMO. It’s a very reasonably priced item for the market and would be affordable for most potential users. The Goli Apple Cider Vinegar Gummies reviews were very positive on the whole.

Check For Best Deal


ZuPoo Colon | Best For Smoother Digestion Process


ZuPoo Colon

(3.7/5) 281 REVIEWS
  • Form: Capsule
  • Quantity: 30 Capsules
  • Dosage: 2 Capsules Daily
  • Ingredients: Cascara Sagrada, Bentonite Clay, Aloe Ferox, Milk Thistle, Cayenne Pepper
  • Usage: Cleanse Gut Effectively
  • Safety: All Natural Ingredient
  • Refund Policy: 60 Days Money Back Guarantee
  • Company Info: UMZU LLC, 6325 Spine Road, Boulder, CO 80301, Mail: [email protected] | Tel: 720-550-4207

It does not function as rapidly as advertised. star-4.8

“I’m not sure why I believed that this product would perform as advertised or as I desired it to. The “cleansing” that was promised has not materialised after 5 days. I was expecting that this could help my chronic idiopathic constipation, however it proved ineffective. In terms of waste collection, my activity has increased, but not as much as I had anticipated.” -Melanie Keene

UMZU zuPOO Colon Cleanse & Gut Support is a natural gut cleanse that improves gut health. It contains substances that can help to cleanse your digestive system by draining away trash and hormone blockers.

Furthermore, it may alleviate symptoms such as bloating and gas and improve overall digestive health. This pill lowers your hunger and cleanses so much trash from your digestive tract that it can help you lose weight.
Read Reviews


Health Plus Super Colon Cleanse | Best Budget Pick


Health Plus Super Colon Cleanse

(3.5/5) 170 REVIEWS
  • Form: Capsule
  • Quantity: 120 Capsules
  • Dosage: 2 Capsules Daily
  • Ingredients: Senna Leaf Powder, Psyllium Husk, Lactobacillus Acidophilus
  • Usage: Colon Cleanse Natural Detox
  • Safety: FDA approved, CCOF certified ingredients
  • Refund Policy: 30 Day Money-Back Guarantee
  • Company Info: Mail: [email protected], Tel: 8008226225

It truly works star-4.8

“The best part is that it does not cause stomach pain like many other things I’ve tried in the past. It definitely works, after the second recommended dosage I got some relief. I’m satisfied with this product. I suggest this if you are suffering from constipation and in need of relief.” -Tracey Mahoney

Super Colon Cleanse is a gentle mix containing herbs that aid in cleansing the intestines, ridding the body of waste, providing good gut bacteria, and optimising digestive processes. Super Colon Cleanse is made with traditional herbs from India and Chile, including the natural stimulant Senna Leaf and the soluble fibre Psyllium Husk. It may aid with occasional constipation, clear toxins, enhance nutrition

Official Website


Microbiome Plus | Best Colon Cleanse And Detox Supplement


Microbiome Plus

(3.5/5) 219 REVIEWS
  • Form: Capsule
  • Quantity: 120 Capsules
  • Dosage: 2 Capsules Daily
  • Ingredients: Fennel Seed, Cascara Sagrada, Ginger Root, Goldenseal Root
  • Usage: Colon cleanse & Detox
  • Safety: Formulated with superior ingrediernts
  • Refund Policy: 365 Days Money Back Guarantee
  • Company Info: Microbiome Plus 210-1085 Howe St. Vancouver, BC V6Z 1P6, Canada [email protected], Tel: +1-604-260-7047

Feel Better! star-4.8

“This product is fantastic. I was diagnosed with thyroid disease and stomach troubles a few years ago and had no idea they were related. My doctor encouraged me to attempt to heal my stomach to help improve my immune system, and I discovered Microbiome. I’m so happy I did. My stomach aches, bloating, and even brain fog have all gone away! My thyroid is happier, and I feel better overall. This stuff is absolutely worth a shot!” – Chante Alexander

Microbiome Plus+ is a revolutionary new product line that provides superior probiotics and prebiotics for digestive health, immunological boosting, weight loss, cholesterol lowering, mood, and overall wellness. In addition to promoting digestive health, the probiotic in Microbiome Plus+ Gastrointestinal has been demonstrated to assist support proper inflammatory response. It promotes both female and male health.

Official Website


Dr. Tobias Colon Cleanse | Best Natural Detox Supplement


Dr. Tobias Colon Cleanse

(3.6/5) 210 REVIEWS
  • Form: Capsule
  • Quantity: 28 Capsules
  • Dosage: 2 Capsules Daily
  • Ingredients: Lactobacillus Acidophilus, Flaxseed Powder, Psyllium Husk Powder
  • Usage: Colon Supports Digestive Health
  • Safety: Highest Standard Guaranteed
  • Refund Policy: N/A
  • Company Info: 610 Chartwell Road Oakville, Ontario, Canada. Mail: [email protected]

It works for me. star-4.8

“I read the other reviews and the disclaimer regarding cramping, loose stool, and so on. I haven’t had any cramping yet. To be completely honest, getting “it” out of me feels great. It doesn’t bother me if I go numerous times in the morning. I haven’t experienced any cramps. I take it before bed with plenty of water, wait an hour or so, use the toilet before going to bed, and in the morning I am literally ready to go. haha. That is why I continue to use it.” – Carrie L.

Dr. Tobias Colon 14 Day Cleanse is an organic product that promotes healthy bowel movements while clearing toxins and waste from the colon. It’s a two-week cleanse that could help you get rid of symptoms like gas, bloating, and constipation. It also promotes general wellness and a strong immune system.

The components in this supplement may cause some moderate Dr. Tobias Colon 14 Day Colon Cleanse adverse effects. If you encounter any unpleasant side effects, stop using the product right away. Before using this product, consult a doctor and obtain medical authorisation.

Read Reviews


Colosan | Best For Colon Hygiene



(3.5/5) 270 REVIEWS
  • Form: Powder
  • Quantity: 200gm
  • Dosage: 2 to 3 Times a Day
  • Ingredients: Magnesium
  • Usage: Colon Cleanser
  • Safety: Safe and Secure Purchasing Environment, Customers Can Choose Between Powder of Pill Form.
  • Refund Policy: N/A
  • Company Info: Family Health News, 9845 NE 2nd Ave, Miami Shores, FL 33138, 305-759-9500

My Experience star-4.8

“First and foremost, I thoroughly enjoyed and appreciated my time with this supplement. This cleanse’s sole purpose is to clean your colon, which it does. Many people have complained about the pills hurting their stomachs, making them sick, and so on. I drank plenty of water (a gallon-half gallon a day) and ate regular foods; the only difference I noticed was that as soon as you wake up, you have to go (depending on when in the evening you took the pill). I tried taking it at 7:30 p.m. so that I would wake up, use the restroom, and then be on my way. Don’t get me wrong, I went to the bathroom 1-3 times in the first 3-5 days, but nothing out of the ordinary. I was never required to stay at home for it. Having said that, I highly recommend this product! I feel great and will definitely do it again in the future. Thank you for reading; I hope I provided some useful insights.” Iris Royce

Colosan is designed to be the first step any dieter should take on their quest for total internal detoxification, and it is highly recommended to use this product first before venturing into other types of cleanses.

Its potent materials ensure the full cleansing of the entire digestive tract all 21 feet of it while simultaneously creating a looser, more comfortable avenue for waste elimination.

Read Reviews


Colon Clenz | Gentle, Natural Colon Formula


Colon Clenz

(3.4/5) 275 REVIEWS
  • Form: Veg Capsules
  • Quantity: 120
  • Dosage: 1-2 Capsules per Day
  • Ingredients: Cascara Saarada (bark), Chinese Rhubarb (root), Black Walnut (hull)
  • Usage: Colon Cleanser
  • Safety: Natural Formula, Made in USA
  • Refund Policy: Standered E-Commerce Return Policy
  • Company Info: N/A

Best cleanse ever! star-4.8

“I’ve tried many different products to help me cleanse..this is the best one yet! I’m sticking with this one. it creates a very natural experience when you have to go. There is no cramping, no forcing, no waiting forever. I have a very difficult system and its always been hard for me to go due to an “abnormal loop” in my colon. But this clenz makes all that pain and frustration nonexistent. I didn’t take the 2 pills per day..didn’t need to. With other cleanse products I would have to sit and wait forever for my system to release and when it did I had to rush to the bathroom. With’s so natural. No rush no long wait, no cramping, no explosives if you know what I mean. Took my system about an hour and ten minutes to begin to “release”.” Jays Dotter

Colon Clenz claims to help the user rid the body of excess waste in the intestinal tract. It is claimed that many people carry around up to 15lbs of waste in their systems, usually due to an unhealthy diet and sedentary lifestyle.

Colon Clenz is a simple product that would certainly promote regularity, but not have a full detoxification effect as some cleansers claim to do.

Read Reviews

Do You Need Colon Cleansing Supplements?

Your gut has the perfect balance of good and bad bacteria. However, due to various factors including lifestyle habits, the ration between these bacteria can change.

Believe it or not; your body is “informing” you something’s wrong by sending some signs that you probably assign to stress or some other health-related problem. Here are some telltale signs that are telling you it’s time for a colon cleanse:

  • Low energy/fatigue
  • Constipation
  • Brain fog, inability to focus, Feeling depressed
  • Overweight/difficulty losing weight,
  • Trouble sleeping
  • Sexual dysfunction
  • Unexplained headaches
  • Unexplained stiffness/soreness
  • Skin problems
  • Feel low & depression

As you can see, what happens in your digestion tract has an immense influence on your entire body. If you’re experiencing these problems, you should consider getting a colon cleanser.

Need Colon Cleansing

Do Colon Cleansers Work?

Colon cleansing is the necessity to periodically clean the body in the bid to remove waste stuck on the colon walls, flush toxins, and establish the balance between good and bad bacteria. When you use a colon cleanse, you’re detoxifying your entire body. These cleansers work by pushing toxins out of the organism to promote healthy well-being and weight loss. More efficient digestion is a major benefit of colon cleansers; this way, your digestive tract absorbs nutrients from food at a faster rate.

Supplemental colon cleanses appear to be safer than mechanical colon irrigation. A report by Dr. Ranit Mishouri and other medical doctors at the Georgetown University School of Medicine presented several cases of patients who had serious adverse health effects from mechanical colon cleansing.

Dr. Ruben Acosta and Dr. Brook Cash also caution against the use of mechanical colon cleansing in a 2009 review article in the American Journal of Gastroenterology. The benefits are minimal, and risks have been identified.

What are the Popular Key Ingredients of Colon Cleanser?

Alfalfa Leaf

The component is helpful in guaranteeing a better flow of urine out of the body. This flushing effect detoxifies the body and is especially good to diabetics and people with excessive cholesterol levels in their blood. An animal study discovered that alfalfa supplements improved blood sugar control[1].


This is a component that is good in raising the body’s immunity while also being important in improving the overall health of the alimentary canal[2].

Psyllium Husk Powder

This is the shell that protects the Plantago Ovata plant’s seeds. It’s a fiber that can suppress appetite, and it can also absorb large amounts of water and clean out the colon. This alleviates symptoms such as diarrhoea and bloating[3].

Berberine Hydrochloride

This substance is an alkaloid isolated from many plants that promises to benefit G.I’s health. Berberine, according to Natural Medicine Journal, boosts bodily strength and promotes weight loss in the same manner that exercise does. It goes on to say that Oral Berberine supplementation, like exercise, will have a positive effect on body weight loss[4].

Lactobacillus Acidophilus

When consumed in sufficient quantities, this is a beneficial bacterium in the gut that helps to maintain healthy gut flora in the body. According to one study, L. Acidophilus may also help protect against pathogenic bacteria[5].

Bifidobacterium Lactis

This supplement boosts cellular immunity in elderly users’ bodies, lowering their risk of infection from minor infections, particularly in the gut. Most of the time, it has been correctly combined in the formulation of Vita Balance Probiotic 40-Billion to support the better health of the gut[6].

Can Colon Cleanse help with Weight loss?

On average, the colon consists of 5 pounds or more of waste in an individual. This is majorly caused by the unhealthy lifestyle of this generation. There are two factors that contribute to this huge amount of colon wastage.

  • Firstly, we consume more food than needed which makes the digestion process difficult.
  • Secondly, a majority of the food consumed is processed, oily and unhealthy.

Colon cleansing can promote weight loss but it may not be temporary. It is basically the removal of waste from the colon that is causing the weight loss.

A 2015 review concluded that there was no compelling research to support the use of “detox” diets for weight management or eliminating toxins from the body.

During colon cleansing, you will have at least five or six bowel movements per day. This will remove waste consistently and can result in weight loss. Moreover, during colon cleansing, people are advised to stay away from processed and unhealthy food. This will further promote weight loss. This weight loss, however, will not last if the healthy practices are not continued.

Practitioners of colon cleansing say it can lead to weight loss, better digestion, increased energy, and clearer thinking. But most of these claims are unproven and lack scientific support. One small pilot study done in 2016 noted an improvement in gastrointestinal symptoms after colonic irrigation in patients with irritable bowel syndrome.

What Should You Take Into Consideration While Choosing Best Colon Cleansers?

The only way to get all these amazing benefits from a colon cleanser is to ensure you make an excellent choice. That can be quite tricky because there are numerous products of this type and all of them promise similar things – normal digestion, improved health, more energy, weight loss, and so on. Naturally, not all products are created equal, and one has to be careful when purchasing.

Here is how to differentiate good products from bad ones:

  • Reliable manufacturer
  • Customer satisfaction is ensured by money back guarantee
  • All-natural list of ingredients
  • Other users had positive experiences with the product
  • Colon cleanser is safe to use without adverse effects

Recommended Dosage

The primary dosing concern in colon cleansing is the quantity of the laxative ingredients. For senna-based colon cleanses, a typical dose is between 20 and 40 mg total per day.

Are there risks associated with natural colon cleansers?

When taking any type of supplement, the safety of the ingredients found in such a supplement should always be a top priority amongst the user. There are thousands of different colon cleanser supplements on the market today, and knowing about the possible side-effects that may be caused by these supplements is vital.

It should be noted that the majority of these supplements are often considered safe, but prolonged use or the use of a supplement with certain ingredients, such as psyllium husk, can lead to the development of adverse reactions.

According to LiveStrong, the most concerning possible side-effects that may occur when a person takes colon cleansing supplements, especially over an extended period of time, includes an imbalance in electrolytes within their body, a low bacteria count in their gastrointestinal tract and the possibility of becoming dehydrated.

The Best Colon Cleansers

What else can you do to enhance colon health?

What you eat — not what you flush through your colon — may have the greatest impact on colon health, lowering your risk of colon cancer and enhancing your overall health.

Reminder: You don’t need to do colon cleanses every day or even every so often to be healthy, though they may have health benefits when done sporadically.

The typical American consumes about 15 grams a day, but you need closer to 25 grams to 30 grams. If there are no gluten issues, add sources of both insoluble fiber, such as cereal and whole grains, and soluble fiber, such as bran, some fruit, some vegetables, and oatmeal.

Also, drink plenty of fluids. Avoid tobacco and limit red meat. Regardless, talk to your doctor to ensure that you have the greatest experiences possible using them.

Product Comparison

Here’s a short comparison of our top recommendations to make your decision easier:

Colon Detox Plus Colon Broom Morning Complete Vital Reds Multi-GI 5
Rating star-4.8-1 star-4.8-1 star-4.8-1 star-4.8-1 star-4.8-1
Cost $24.80 $64.99 $49.00 $49.95 $49.95
Dosage 6 Pills daily 1 Tablespoon Daily 1 Scoop Daily 1 Scoop Daily 1 Scoop Daily
Usage Colon Detox Stomach Health Support Pre & Pro Biotics Colon Cleanser Improve Digestive Health
Return Policy 30-Days 14-Days 90-Days 90-Days 90-Days
Pros Made with high-quality ingredients that can support the colon cleansing process. The supplement may lead to weight loss. Helps to improve your overall productivity. Made from safe and effective ingredients. Support digestive health and make you feel comfortable.
Review Great product to remove toxins Eased Constipation Fast Fast Results from stomach bloating Best healthcare product No stomach pains & nauseous
Shop Now

Frequently Asked Questions

Q: Do colon cleanse really work?

A: They think that colon cleansing benefits health by eliminating toxins, increasing energy, and strengthening the immune system. However, there is no evidence that colon cleansing has these benefits or is even useful. Furthermore, colon cleansing can occasionally be detrimental.

Q: How long does it take to thoroughly cleanse your colon?

A: It takes roughly six to eight hours for food to move through your stomach and small intestine after you eat. Food next reaches your large intestine (colon) for further digestion, water absorption, and, lastly, undigested food excretion. Food takes roughly 36 hours to pass through the entire colon.

Q: What are the best colon cleanser?

A: Here are the best colon cleanse supplements you can checkout now: Colon Detox Plus, Colon Broom, Morning Complete, Vital Reds, and Bio Complete 3.

Q: What happens during a colon cleanse?

A: Large amounts of water — often up to 16 gallons (approximately 60 litres) — and possibly additional substances, such as herbs or coffee, are flushed down the colon during a colon cleanse. This is accomplished by inserting a tube into the rectum.

Q: Why Do We Need a Colon Cleanser?

A: The use of colon cleansers has become a necessity because of the unhealthy lifestyle most people enjoy today. We basically eat more food than we really need. Moreover, processed and high-fat foods are dietary staples today. Unhealthy food increases the chance that digestive waste will get stuck in the colon and cause digestive problems like gas, intestinal blockage, and constipation.

Colon cleansers can address different digestive issues and prevent them from reoccurring. Colon cleansing can also increase energy levels, improve nutrient absorption, kick-start weight loss, and have many other health benefits.


Colon cleansers pose as safe tools that help users safely perform body detox. With regular usage, cleansers improve digestive health, establish regularity, boost your energy levels, and help you lose weight.

Remember, it’s all about finding the perfect product using the simple buying advice listed above.

Don’t make any purchase before researching to find out more about the cleanser and the brand that created it.


Ellen Ratliff, MS, RD, Pn1

Ellen is passionate about helping people become the healthiest version of themselves and using nutrition to heal from disease and thriv

6 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Seida A, El-Hefnawy H, Abou-Hussein D, Mokhtar FA, Abdel-Naim A. Evaluation of Medicago sativa L. sprouts as antihyperlipidemic and antihyperglycemic agent. Pak J Pharm Sci. 2015 Nov;28(6):2061-74. PMID: 26639479.
[2] Solà Marsiñach M, Cuenca AP. The impact of sea buckthorn oil fatty acids on human health. Lipids Health Dis. 2019 Jun 22;18(1):145. doi: 10.1186/s12944-019-1065-9. PMID: 31228942; PMCID: PMC6589177.
[3] Lambeau KV, McRorie JW Jr. Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy. J Am Assoc Nurse Pract. 2017 Apr;29(4):216-223. doi: 10.1002/2327-6924.12447. Epub 2017 Mar 2. PMID: 28252255; PMCID: PMC5413815.
[4] Ye Y, Liu X, Wu N, Han Y, Wang J, Yu Y, Chen Q. Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Front Pharmacol. 2021 Apr 26;12:653887. doi: 10.3389/fphar.2021.653887. PMID: 33981233; PMCID: PMC8107691.
[5] Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, Leyer G, Ringel Y. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011 Jul;45(6):518-25. doi: 10.1097/MCG.0b013e31820ca4d6. PMID: 21436726; PMCID: PMC4372813.
[6] Dimidi E, Zdanaviciene A, Christodoulides S, Taheri S, Louis P, Duncan PI, Emami N, Crabbé R, De Castro CA, McLean P, Bergonzelli GE, Whelan K, Mark Scott S. Randomised clinical trial: Bifidobacterium lactis NCC2818 probiotic vs placebo, and impact on gut transit time, symptoms, and gut microbiology in chronic constipation. Aliment Pharmacol Ther. 2019 Feb;49(3):251-264. doi: 10.1111/apt.15073. Epub 2018 Dec 25. PMID: 30585341.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."