Goli Nutrition Apple Cider Vinegar Gummies Review – Will It Help In Weight Loss?

Goli Nutrition Apple Cider Vinegar Gummies is a dietary supplement made by goli nutrition that promotes weight loss, boosts immunity, and other health benefits.

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In This Review

What is Goli Nutrition Apple Cider Vinegar Gummies?

Goli Nutrition Apple Cider Vinegar Gummies are an all-natural product that offers many health benefits to the body.

These flavored gummies are easy to chew and include apple cider vinegar (5% acetic acid) as well as vitamin B9, also known as folic acid, which helps with digestion.

They can help suppress the appetite and promote weight loss, as well as supporting better digestion.

These gummies can improve heart and nervous system wellness, boost cellular energy production, and help build a strong immune system.

How Does It Rate?

Overall Rating: 4.8
Goli Nutrition Apple Cider Vinegar GummiesGoli Nutrition Apple Cider Vinegar Gummies


Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

    • Goli Nutrition Apple Cider Vinegar Gummies is manufactured by a company called Goli Nutrition, Inc, located in West Hollywood, California.
    • Founded in 2017, they are a nutrition company that produces gummies to support health, wellness, good nutrition, and weight loss.
    • They are a highly successful organization and they sell their product worldwide.

Key Ingredients

  • Apple Cider Vinegar
  • Pectin
  • Beetroots


  • It can suppress your appetite
  • It helps you lose weight.
  • These gummies are vegan-friendly
  • It is Gluten-Free and Non-GMO
  • It is Kosher-Certified


  • It’s a popular product which sometimes goes out of stock.
  • Other flavor options would be preferable.
  • Different users will experience the results differently.

You can BUY it directly from the Official Website

What Does Goli Nutrition Apple Cider Vinegar Gummies Do?

Goli Nutrition Apple Cider Vinegar Gummies can induce weight loss by helping to burn fat, and by suppressing the appetite.

It contains a soluble fibre called pectin which can fill the stomach, delaying stomach emptying the making you feel full. This can help with portion control

A study conducted by S E Schwartz et al. published in Gastroenterology Journal showed that eating pectin regularly can make your stomach take longer to digest food, but adding cellulose to your diet doesn’t change how fast your stomach digests food.[1]

These gummies are full of vitamins, minerals, and other nutrients like iron, calcium, B Vitamins, Vitamin C, niacin, biotin, and folic acid.

These can resolve any deficiencies in the body, and they support overall health and well-being.

This product is also full of antioxidants, which kill free radicals and lower oxidative stress, making the immune system stronger.

Some of these are polyphenols, which help reduce the risk of developing conditions like cardiovascular and neurodegenerative diseases and cancer.

Apple cider vinegar is high in acetic acid, which has numerous health benefits. It can destroy harmful microorganisms in the body, which means it’s a natural antibiotic.

In addition, it may have some fat-burning properties.

Goli Apple Cider Vinegar Gummies also contain some probiotics, which help the good bacteria in the gut to proliferate and promote digestive health.

Goli Nutrition Apple Cider Vinegar Gummies Ingredients – Are They Safe and Effective?

Here are some of the primary active ingredients in Goli Nutrition Apple Cider Vinegar Gummies:

Goli Nutrition Apple Cider Vinegar Gummies Supplement Facts

Goli Nutrition Apple Cider Vinegar Gummies Supplement Facts

Apple Cider Vinegar

Apple Cider Vinegar contains acetic acid that is known to deliver numerous health benefits. It produces acetic acid, which offers health benefits. For example, they can kill damaging bacteria and microorganisms in the body.

Apple cider vinegar can also help with weight loss, support heart and nervous system health, and improve digestion.


– This is a soluble fiber that can support digestive health and help with weight loss.

It has gel-like texture that can expand in your stomach, making you feel full and delaying stomach emptying. This can lead to weight loss. A study on rats in PLOS 1 found that pectin could induce satiety.[2]


– This is a root vegetable that is full of vitamins and minerals like potassium, iron, folate, and Vitamin C.
In addition, it contains fiber. This vegetable supports heart health, and there’s some evidence that it can lower blood pressure.

A study in Frontiers in Nutrition hypertension Journal confirmed that beets reduce blood pressure and support a healthy heart.[3]


The rich flavor of Pomegranate helps impart a delicious taste to Apple Cider Vinegar gummies and it also contains antioxidants that improve overall wellness. A study published in the Benha Veterinary Medical Journal showed the antibacterial properties of pomegranate molasses (PM) and apple cider vinegar (ACV) on chicken and beef, both prior to and following cooking.[4]

Vitamin B12

It helps your body turn the food you eat into energy, supporting your cells in making energy. A study conducted by Fiona O’Leary et al. stated that Vitamin B12 plays a vital role in making DNA and generating energy in your cells.[5]

Vitamin B9

Vitamin B9, also known as folic acid, is a necessary nutrient that contributes to your overall health and feeling well. A scientific study published from American Journal of Clinical Nutrition suggests that our digestive system is good at changing certain types of folates from food into a useful form called 5-MTHF. But when it comes to converting folic acid, which is often added to foods and supplements, our bodies aren’t as efficient.

This finding implies that adding folic acid to our diet or taking it in supplements might not work as well as getting folate from natural sources to boost our folate levels.[6]

You can BUY it directly from the Official Website

Goli Nutrition Apple Cider Vinegar Gummies – FAQ’s

Q: How to Use Goli Nutrition Apple Cider Vinegar Gummies?

A: The manufacturer recommends that you consume 1-2 of these gummies, 3 times a day. You can take them with or without food. Do not take more than the suggested dosage for any reason.

Q: How Much Does Goli Nutrition Apple Cider Vinegar Gummies Cost?

A: Apple Cider Vinegar Gummies by Goli Nutrition are available for purchase on the manufacturer’s Official Website and from many other online and offline retailers.

The manufacturer covers all shipping costs. Here are the prices:

  • 1 Bottle – $19
  • 3 Bottles – $57
  • 5 Bottles – $89

Q: What is Goli Nutrition Apple Cider Vinegar’s Return Policy?

A: The manufacturer is offering a 30-day money-back guarantee.

If you are not happy with Goli Nutrition Apple Cider Vinegar Gummies, inform the company and send back the product within 30 days of the purchase date. You should get a full refund.

Q: How Many Goli Gummies Should I Take To See Results?

A: Dosage-wise, Goli advises consuming two to six gummies per day, either all at once or spread out over a few hours. For an energy boost, taking them in the morning is great.

If you want to sate your hunger, you may also take them before or during meals. After eating, those who want to improve digestion should take these.

Q: Does Goli Nutrition Apple Cider Vinegar Gummies Offer a Free Trial?

A: No, there is no free trial associated with Goli Nutrition Apple Cider Vinegar Gummies. When you buy this product on the manufacturer’s official website, you make a one-time purchase only.

Q: Can You Buy Goli Nutrition Apple Cider Vinegar Gummies in Stores?

A: Yes, this product is for sale in many Goli Nutrition Apple Cider Vinegar Gummies stores including department stores and drug stores.

It’s available at Costco and Walmart, for example.

Q: Why Should I Buy Goli Nutrition Apple Cider Vinegar Gummies?

A: The Goli Nutrition Apple Cider Vinegar Gummies reviews were very positive. You should also consider the below-mentioned points;

  • Apple Cider Vinegar Gummy Vitamins by Goli Nutrition is reasonably priced.
  • The ingredients are 100% natural and organically-sourced.
  • These gummies can boost cellular energy production.
  • Goli Nutrition Apple Cider Vinegar Gummies support overall health and a strong immune system.

Q: What Do the Reviews for Goli Nutrition Apple Cider Vinegar Gummies Say?

A: The majority of the Goli Nutrition Apple Cider Vinegar Vitamins reviews had very good things to say about this product.

Many users said they were delicious tasting, and they looked forward to chewing them. Quite a few customers said they lost weight, and experienced other health benefits like easier digestion.

There were a few poor reviews of this product.

Goli Nutrition Apple Cider Vinegar Gummies Review (Video Credit: YouTube)

Goli Nutrition Apple Cider Vinegar Review – Conclusion

Goli Nutrition Apple Cider Vinegar Gummies are an organic product made up of fruits and vegetables and apple cider vinegar.

They taste like apples, and they are packed with nutrition, vitamins, and antioxidants which promote health and immunity.

These gummies can help you lose weight, but they also offer other benefits like supporting the heart, nervous system, and digestive health.

The Apple Cider Vinegar Gummy Vitamins by Goli Nutrition reviews were quite positive on the whole. Customers commented that they experienced many benefits like weight loss and improved digestion.

They also mentioned loving the taste of the product and looking forward to taking it each day. There were a few reviews that had complaints about the gummies.

Goli Nutrition Apple Cider Vinegar Gummies by all accounts is a quality product that provides many health advantages, and it’s also safe and free of any potentially harmful side effects.

The manufacturer is known in the market and highly reputable, and you can be certain they produce their products under the safest conditions.

Where To Find It?

You can BUY it directly from the Official Website

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Goli Nutrition Apple Cider Vinegar Gummies

Goli Nutrition Apple Cider Vinegar Gummies Review – Will It Help In Weight Loss?

Customer Reviews & Ratings

5.0 out of 5

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  1. Vincent

    My work requires me to stay alert at all times
    During the day, at any given time, I am poring over complex and very elaborate legal documents. I mostly assess real estate applications and contracts, so I really need to stay alert when I am doing my work. Any slight mistake that I make may cost my company thousands of dollars. I had made several mistakes in the past and I was scared that I might lose my job. Then, I learned about Goli Nutrition Apple Cider Gummies. Since then, I seen my concentration and focus skyrocket, and no mistakes so far. It has a reasonable price and it keeps me sharp with no side effects, thanks a lot.
  2. Willie

    The gummies are quite awesome both in taste cutting off cravings
    I am totally impressed with how fast this product is working for me. In just one week of taking these gummies, my bloating issue has drastically reduced, and I no longer crave snacks or feel hungry that often. This is an honest review coming from a person who couldn’t stay away from food. I am surprised that today, I no longer feel like having a second helping of food. So, if you are having bloating issues, always craving junk food, and struggling with overeating, then this supplement is for you. It works magic, and the smell and taste are great.
  3. Carl

    I was a bit unsure whether it would improve bloating but it does
    I am always skeptical when it comes to supplements because most of these products out there are a total waste of time and money. But because I have been having digestive issues that seem not to end, I decided to try out Goli Nutrition Apple Cider Vinegar. Guess what, I was wrong. Not every supplement is a scam. Within one week of taking this supplement, I experienced a total transformation in my digestive system. I no longer experienced heartburns, bloating, or belching. The taste is just awesome. As long as this product is on the market, I will continue using it.
  4. Jerry

    Great product with delicious taste and some notable results
    First, I want to say that I really love how Goli Nutrition Apple Cider Vinegar tastes. It has a delicious natural taste something that has made me fall much in love with the product. Secondly, this supplement work wonders. I am into my first bottle and I can already feel the difference. In just one week after I started using the supplement, that jittery feeling has already disappeared. I also don’t experience bloating anymore. I am already planning to order another bottle soon. Because of its efficiency, I give Goli Nutrition Apple Cider Vinegar a 5-star rating.
  5. Lisa McCall

    So far, so good (one week in)
    So far, so good. (I’m on my first bottle.)

    First off, to comment on flavor, I don’t ‘look forward to taking them’ because they taste awesome. They are ‘okay’ and I’m SURE they are better than a shot of ACV.

    As for the physical benefit, I felt they helped my energy level right away, and they do seem to be helping with digestion, as far as ‘regularity’ goes. I do notice the feeling of fullness, which, I guess, is from the pectin.

    Suggestions for the company: they stick together and are difficult to get out of the bottle. I wonder if they could be coated with something to prevent stickage.

    Second point under ‘suggestions’: The consumer health digest article mentioned 7 vitamins and minerals that are in the product, but only one of those is listed in the nutrition info on the bottle. Citric acid is even in the ingredients list, but not in the nutrition info as vitamin C. I’d love to see this info on the label. Possibly there is a big expense to have the analysis done in order to list accurate numbers, or possibly the amounts of these are negligible and not worth listing. I don’t know.

    Anyway, I’m ordering my second bottle today.

  6. Deddrick

    It tastes good and work wonders
    First, I would like to comment on the Goli Nutrition Apple Cider Vinegar taste that is too good and natural. It took me about a week to see the actual difference. I no longer have any jittery feelings, and I don’t feel bloated. When it comes to rating, I would overall rate Goli nutrition 5.

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Goli Nutrition Apple Cider Vinegar Gummies Ques and Ans

  • Q: Apple cider vinegar with the Mother?? I don't see this ingredient in these ??. My doctor said The mother was necessary ?

    A: The mother in apple cider vinegar refers to the strands of unfiltered, organic acetic acid bacteria that form during the fermentation process. This is what gives ACV its cloudy appearance and is generally considered to have beneficial health properties. The mother is believed to contain probiotics, enzymes, and beneficial acids that can help support digestive health, immune system health, and more. It is generally recommended to choose an ACV that contains the mother, as this will provide more overall health benefits. If you are unsure if a particular ACV contains the mother, you can check the label or contact the manufacturer.

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Goli Nutrition Apple Cider Vinegar Gummies
Goli Nutrition
60 Gummies
Apple Cider Vinegar, Pectin, and beetroots.

6 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Sustained Pectin Ingestion Delays Gastric Emptying:https://pubmed.ncbi.nlm.nih.gov/6286402/
[2] Pectin:https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0115438
[3] Nitrate Derived From Beetroot Juice Lowers Blood Pressure in Patients With Arterial Hypertension: A Systematic Review and Meta-Analysis:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965354/
[4] Antibacterial efficiency of apple cider vinegar and pomegranate molasses on meat meals served at a university student hostel:https://bvmj.journals.ekb.eg/article_112178.html
[5] Vitamin B12 in Health and Disease:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257642/
[6] Folic acid handling by the human gut: implications for food fortification and supplementation:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095662/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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