Get the latest information on colon health. Learn the facts from our experts, how to get and keep a healthy colon.
Due to the commonality of acid reflux, we tend not to take this health issue as seriously as we should. Long-term acid reflux can increase our risk for cancer and the medications c...Read More
Do you know the foods you should be eating for better gut health? Have you ever had a "gut feeling" or felt butterflies in your stomach because you were excited? Your gut and brain...Read More
As a wellness educator, I believe in starting almost every client that comes to me with a class on how and why to do the internal cleansing. It is such an essential and powerful he...Read More
What is a Colon Cleanse? A colon cleanse is a mechanical procedure that is supposed to flush out your gastrointestinal tract and improve GI problems like constipation or indigesti...Read More
The practice of cleansing the colon dates back to ancient Greece. It only became popular again recently because of the scientific studies showing the different benefits colon clean...Read More
As a holistic weight loss and health coach, one of the first things I do when working with new client’s is to have them detox their liver. A healthy, fully functioning liver, is...Read More