Most people are mindful of their overall health. Many are also concerned about their cardiovascular health. However, most don’t give the needed attention to their bone health.
According to studies, men and women start to lose bone mass after the age of 35. Thus, it is important to take action to prevent such an occurrence.
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Aside from regularly exercising and following a healthy and well-balanced diet, it may also be necessary to take supplements for bone health.
The problem is that there are many kinds of supplements for bone health with different formulations. Let’s take a close look at a heavily advertised bone health supplement on television and find out if it is a good product or not.
What Is Calmax?
Calmax is a dietary supplement for bone health. It is formulated to help strengthen the bones of the user. According to the supplement’s website, it is a high quality, drinkable supplement that comes complete with the needed quantity of magnesium, calcium and vitamin C for optimal bone health. It comes in powder form that is ready to mix with water.
Who is the Manufacturer of CalMax?
Calmax is manufactured by Dr. Newton’s Naturals. The company also offers a range of other supplements for different purposes like weight loss, joint health, cardiovascular health, etc. The company is based in South Portland, Maine but there is no other information available.
Calmax Ingredients – Are they Safe & Effective?
Calcium, magnesium, and vitamin C are scientifically proven to be important when it comes to bone health and overall health. This is why they were chosen to be the key ingredients of Calmax.
- Vitamin C – It helps fight free radicals that can cause oxidative damage to cells in the body. It is included in the mixture because of its powerful antioxidant properties.
- Calcium – It is a critical component of healthy bone and deficiency of this mineral can cause fragile or easily-damageable bones. It also helps to fight damage
- Magnesium – It plays a vital role in over 300 enzyme-related reactions in the human body. It also contributes to cardiovascular functions and the production of energy.
What are the Advantages of Calmax ?
- It helps to fight damage caused by high-stress levels.
- It may helps to improve cardiovascular functions
- It could support strong bones
- It does not contain preservatives, artificial flavors or colors.
What are the Disadvantages of Calmax ?
- It is not intended to diagnose, treat, cure, or prevent any disease or health condition
Why Calcium, Magnesium and Vitamin C?
Calcium, vitamin C, and magnesium were chosen because these are important components of healthy bone. Aside from this, calcium and magnesium are important in other normal body functions as well. An adequate intake of calcium is necessary for controlling heart rate, muscle contractions, blood clotting, and many other normal body functions.
How Should You Take Calmax ?
The suggested usage of Calmax was to mix two teaspoons or about 7 grams (one serving) of the powder with warm water and drink it. One to two servings can be taken daily.
What are the Precautions When Using This Supplement?
If you have a medical condition or are taking any medication, consult your doctor before taking Calmax. The case is the same if you are pregnant or lactating. It is not advisable to take this supplement while taking other supplements for bone health unless otherwise instructed by your healthcare provider.
Is Calmax the Answer to Chronic Back Pain?
There is no indication that any of the ingredients can help with chronic back pain. There are other supplements designed for helping treat back pain and other joint-related issues.
What Calmax Reviews Are Saying?
Most of the feedback and reviews from Calmax customers say the product doesn’t have significant effects on improving bone health. The product claims to help users relax and sleep better but most people who have tried it says it doesn’t really have this effect. However, there are some positive reviews saying it is a good product.
CalMax Review – Final Verdict
Calmax is not a very good product for bone health. The fact that there is no clinical evidence that it is really effective should be enough to dissuade anyone from trying this product. It would be recommendable to consider other products for bone health specifically those that are backed by clinical studies.
Bone development occurs every day of your life, but the pace of losing and growing bone differs depending on age. Building bone mass early in life through exercise, a healthy diet rich in calcium, and supplementation may help delay symptoms associated with osteoporosis. Bone health supplements should be determined based on its: potential to promote increased bone density, potential to reduce bone loss, and potential to Maintain Healthy Bone Support*. The ingredients should be backed by clinical studies and proven to promote overall bone health.
Below you'll find some of the most effective bone health supplements on the market today, in our opinion.