Most people are aware of the importance of calcium intake for bone health. This is why there are many products for bone health claiming to contain this or that amount of calcium. However, most calcium supplements being sold today are made from limestone or marble. If you check your calcium supplement and the supplement facts include calcium carbonate, calcium citrate or some other name, it is simply grinded rocks. Basically, it is like you are consuming rocks.
The Dangers of Rock Calcium
Most calcium supplements are big and difficult to swallow. It may even cause constipation or digestive discomfort. However, it can also lead to serious side effects. Two major studies published in British Medical Journals which involved thousands of participants indicate that traditional limestone calcium supplements can increase the risk of heart attack. The studies have found that large quantities of non-food calcium intake can cause some of the mineral to be deposited as arterial plaque. The calcified arterial plaque can even clog arteries increasing the risk of heart attack and stroke.
Table of Contents [Show]
- The Dangers of Rock Calcium
- What Is AlgaeCal Plus and Where Is It From?
- What are the Ingredients?
- What Is The Iodine Level in AlgaeCal Plus?
- Is AlgaeCal Plus Just Another Calcium Supplement?
- Recommended Intake of AlgaeCal Plus
- Does AlgaePlus Increase Bone Mass?
- Does AlgaeCal Plus Offer a Guarantee?
- Does AlgaeCal Plus Really Work?
- Do I have To Take Both AlgaeCal Plus and Strontium Boost?
- Is AlgaeCal Plus a Scam?
- Final Verdict
What Is AlgaeCal Plus and Where Is It From?
AlgaeCal Plus is a natural calcium supplement where the calcium used in the formulation is derived from a special form of algae. It is not made from limestone or marble, unlike traditional calcium supplements. One of the best features of AlgaeCal Plus is that the calcium is pre-digested calcium which means it is part of the natural life of the algae where it comes from. It breaks down essential minerals as they are absorbed. Thus, the algae have already done the hard part, and the product is quickly and easily absorbed by the body. Traditional calcium supplements made from limestone are difficult to digest and absorb, so most of it goes to waste during digestion.
What are the Ingredients?
The ingredients of AlgaeCal Plus are vitamin D3 (cholecalciferol), vitamin K2 (as MK-7)[1], calcium (from algascalcareas), magnesium (from algascalcareas), boron (glycinate), vitamin C (calcium ascorbate) and trace minerals (from algrascalcareas). However, the product claims to contain more than 70 trace minerals and phytonutrients which are needed by the body on a daily basis.
What Is The Iodine Level in AlgaeCal Plus?
AlgaeCal Plus contains iodine that is an alarming fact to most people. However, AlgaeCal is marine algae and not kelp or seaweed. According to a laboratory test, AgaeCal Plus only contains 7.33 parts per million of iodine. This translates to a total of 17.5 micrograms of iodine in the daily recommended dosage of 4 capsules (4.4 micrograms per capsule). In comparison, 100 grams of seafood contains 66 micrograms of iodine and 100 grams of vegetables contain 32 micrograms of iodine. This means that the level of iodine in the product is at a very safe level.
Is AlgaeCal Plus Just Another Calcium Supplement?
Some articles suggest that AlgaeCal Plus is just another calcium supplement that contains calcium carbonate. The composition is very different since calcium carbonate is a calcium ion that is connected (attached) to a carbonate molecule. It is 40% elemental calcium and 60% carbonate. On the other hand, AlgaeCal has calcium ions that are attached directly to carbonate molecules, sulphate molecules, chloride molecules, etc. It also contains 13 other essential minerals that are known to support bone health plus a number of organic phytonutrients. It is 30% elemental calcium and 70% other nutrients. Clinical studies indicate that AlgaeCal Plus is also more effective and considerably outperforms calcium carbonate since it has 200 to 400% greater mineralization and proliferation of bone building cells compared to calcium carbonate.
Recommended Intake of AlgaeCal Plus
For maintaining healthy bones, it is recommended to take 3 capsules a day. It is advisable to take 2 capsules in the morning with food and 1 in the evening also with food. If the user is trying to grow bone due to osteoporosis, osteopenia or any reason, the recommended intake is 4 capsules divided into 2 doses also taken in the morning and evening with food.
Does AlgaePlus Increase Bone Mass?
According to two separate published clinical studies, AlgaeCal Plus can increase bone mass. The studies have shown that in a period of 6 months to 1 year, bone density can be increased with the use of the revolutionary calcium supplement. However, a special clinical formulation is necessary to increase bone mass so instead of just taking 3 capsules daily, you will have to take 4 capsules. Also, the user has to take another product from the same company called Strontium Boost.
Does AlgaeCal Plus Offer a Guarantee?
It comes with an 180 day double your money guarantee. If the used gets a DEXA scan to assess bone mineral density and takes the product together with Strontium Boost for 180 days, then has another DEXA scan showing no improvement in bone mineral density, double of the 6 months purchase of AlgaeCal Plus will be refunded.
Does AlgaeCal Plus Really Work?
It is difficult to say whether the product really works or not because there is mixed feedback from people who have tried the bone health supplement. However, the larger majority of feedback is positive, saying they are satisfied with AlgaeCal Plus.
Do I have To Take Both AlgaeCal Plus and Strontium Boost?
Both products should only be taken if the user is trying to grow bone due to osteopenia, osteoporosis or high risk for osteoporosis. However, for maintaining bone health only, the user doesn’t have to take Strontium Boost.
Is AlgaeCal Plus a Scam?
There is no indication that AlgaeCal Plus is a scam since it is based on science, and the product is actually clinically tested and proven to be effective. There are many articles online saying it is just a scam because it is nothing more than ordinary calcium carbonate. However, the product is proven to contain a matrix of minerals and other organic matter proven to be important for bone health and effective in helping increase bone mass. There are a growing number of researches showing that the new calcium supplement derived from algae is superior to traditional calcium supplements made from limestone.
Final Verdict
AlgaeCal Plus is a good supplement for bone health. It can also be used together with another supplement if the user wants to increase bone mass. It is clinically proven to be effective and even comes with an 180-day double-your-money-back guarantee that is pretty impressive. This is one of the better calcium supplements being sold today.
Bone development occurs every day of your life, but the pace of losing and growing bone differs depending on age. Building bone mass early in life through exercise, a healthy diet rich in calcium, and supplementation may help delay symptoms associated with osteoporosis. Bone health supplements should be determined based on its: potential to promote increased bone density, potential to reduce bone loss, and potential to Maintain Healthy Bone Support*. The ingredients should be backed by clinical studies and proven to promote overall bone health.
Below you'll find some of the most effective bone health supplements on the market today, in our opinion.
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