Qunol Magnesium Citrate Chews Review: Is It Worth It?

Overview

It’s not uncommon for people to take a myriad of different supplements to cover all the bases of their health. But what if there was one supplement you could take that would address important health facets like your heart, nervous system, and your muscle function?

TL;DR

• Qunol Magnesium Citrate Chews are high-absorption, berry-flavored chewable tablets delivering elemental magnesium per two-chew serving.
• Formulated to support heart, bone, nerve, and muscle health using vegetarian, gluten-free ingredients without artificial colors.
• The chews are praised for their high absorption compared to traditional magnesium oxide though they are not a replacement for medical treatment.
• Convenient and flavorful for on-the-go wellness support, but users should still consider daily dosage needs and personal tolerance.

That is essentially what the makers of Qunol Magnesium Citrate Chews are promising customers. They claim that their Magnesium Chews will support cardiovascular health, promote proper muscle function and improve the workings of your nervous system – all with magnesium citrate as the sole active ingredient.

The makers of Magnesium Chews also say that it is different from other magnesium supplements because it uses a highly bioavailable form of magnesium that the body can easily absorb and process. So do Qunol Magnesium Citrate Chews live up to all this hype? Let’s find out.

What Are Qunol Magnesium Citrate Chews?

Qunol Magnesium Citrate Chews are a daily dietary supplement that comes in chewable fruit candy form. This may be a favorable option for people who don’t like swallowing pills or mixing powders into their drinks.

The manufacturers of Qunol Magnesium Citrate Chews have mentioned that the chews are gluten-free and not made with typical animal byproducts such as gelatin. Still, customers should be aware that there is only one active ingredient in this supplement.

The claims made about this product are that it supports multiple areas of human health and that it is a gentler form of magnesium compared to other chelated forms. Most people take Qunol Magnesium Citrate Chews to help prevent magnesium-deficiency.

How Does Qunol Magnesium Citrate Chews Rate?

These ratings are based on expert insights into the most important aspects of the supplement.

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Who is the Manufacturer of Qunol Magnesium Citrate Chews?

The makers of Magnesium Citrate Chews is a company called Qunol. Qunol makes a wide variety of health supplements and they claim that they emphasize high absorbability. They also claim that they make supplements that are recommended by health specialists and physicians.

On the official Qunol website, the company states that their mission is to supply consumers with clean and nourishing supplements. They employ Dr. Tiffany Di Pietro as their in-house health advisor.

How Does Qunol Magnesium Citrate Chews Work?

While magnesium cannot be denied as an important mineral for the human body, the makers of Qunol Magnesium Citrate Chews state that what really sets it apart is how it works. Namely, how readily it is absorbed into the body without causing stomach issues like many magnesium supplements.

Indeed, magnesium can work on the human body in several ways. For instance, magnesium may be essential to normal cardiovascular function by preventing excessive arterial pressure. This effect, according to the National Institutes of Health, may actually lower the user’s risk of cardiovascular complications.

There have also been links drawn between magnesium supplementation and improved sleep quality. However, the claims that Qunol Magnesium Citrate Chews works without causing stomach issues may be a bit misleading as some users have complained that the chews do actually cause abdominal cramps and excess gas.

Qunol Magnesium Citrate Chews Ingredients: Are They Safe & Effective?

Now let’s take a look at what scientific studies have revealed about the sole active ingredient in Magnesium Citrate Chews:

Magnesium (as Magnesium Citrate)

Magnesium citrate is claimed to be one of the most absorbable forms of magnesium available like magnesium oxide. However, it may not actually be more bioavailable as other chelated forms of magnesium such as magnesium glycinate.

Magnesium, as mentioned in the BioCal Bone Support Review, supports bone strength by enabling vitamin D activation and aiding calcium absorption, while also serving as a building block in the bone matrix.

Some of the popular claims about magnesium may also be debatable. For instance, the claim that Qunol Magnesium Citrate Chews can help improve heart health may be a bit exaggerated as a modern National Institutes of Health study had the following to say about magnesium supplementation and heart health:

Oral magnesium citrate supplementation for 24 weeks did not significantly change arterial stiffness or blood pressure.

However, other functions of magnesium do seem to be validated by scientific study. The NIH has also pointed out that magnesium citrate can be beneficial for nervous system health as

magnesium is important for optimal nerve transmission and neuromuscular coordination, as well as serving to protect against excitotoxicity (excessive excitation leading to cell death).

There have also been a number of studies on magnesium’s effect on sleep quality. Again though, these kinds of studies have come up with mixed results with some alleging improved sleep quality and reduced sleep latency and others claiming it does not make a significant difference in sleep quality.

How to Use Qunol Magnesium Citrate Chews?

The instructions for Magnesium Citrate Chews are very simple: adult users are advised to eat two of the chews daily. It would also be a good idea to ask your healthcare practitioner about the best way to take this supplement.

Benefits of Qunol Magnesium Citrate Chews

• Promotes Heart Health – While the effects of magnesium on the heart have been debated, there is a contingent of health experts who believe that it can help prevent major cardiovascular events.
• Nervous System Health – Qunol Magnesium Citrate Chews may also benefit your nervous system and contribute to the longevity and resilience of key nervous system cells. This may lead to better coordination and improved overall physical health.
• Bone and Muscle Health – The makers of Magnesium Citrate Chews also claim that it can benefit muscle and bone health. So this supplement may work to support proper bone density and help your muscles recover after a workout.

Side Effects of Qunol Magnesium Citrate Chews

There have not been many side effects reported. However, some Qunol Magnesium Citrate Chews users did say that the chews caused them to get bad cramps and caused excessive gas after taking the chews.

These effects may be related to how the body processes magnesium citrate, which can sometimes act as a mild laxative in sensitive individuals.

While most people tolerate the supplement well, those with pre-existing digestive concerns or sensitivities to magnesium may want to start with caution and monitor their body’s response when adding the chews to their routine.

Safety of Qunol Magnesium Citrate Chews

Qunol Magnesium Citrate Chews is made without any gluten or animal byproducts. However, consumers should be aware that this supplement contains corn syrup which may not be good for the dietary concerns and constraints of some users.

However, consumers should be aware that this supplement contains corn syrup, which may not align with certain dietary preferences or restrictions. Those monitoring sugar intake or following specific diets should review the ingredient list carefully before use.

Product Price of Qunol Magnesium Citrate Chews

On the official Qunol website, a single pack of Magnesium Citrate Chews containing 90 chews costs $29.99 for a one-time purchase. If you subscribe to the auto-ship program, the price per pack gets reduced to $26.99.

Qunol Magnesium Citrate Chews Review: FAQs

Q: What are Qunol Magnesium Citrate Chews?

A: Qunol Magnesium Citrate Chews are dietary supplements designed to provide magnesium support in a convenient chewable form.

Q: How do you take Qunol Magnesium Citrate Chews?

A: Simply follow the usage directions on the product packaging for the recommended daily serving.

Q: What are the benefits of Qunol Magnesium Citrate Chews?

A: These chews are formulated to help support healthy magnesium levels, which play a role in overall wellness.

Q: Are Qunol Magnesium Citrate Chews easy to digest?

A: Yes, they come in a chewable format that is designed for easy consumption without water.

Q: What is the return policy for Qunol Magnesium Citrate Chews?

A: There is a 30-day return policy for Magnesium Citrate Chews but shipping and handling will not be covered. Also, the package must be unopened.

Q: How should you take Qunol Magnesium Citrate Chews?

A: The instructions say to take two chews per day. You should only take Qunol Magnesium Citrate Chews as a dietary supplement.

Q: Is Qunol Magnesium Citrate Chews worth it?

A: Qunol Magnesium Citrate Chews may only be worth it for people who have been advised to take them by their trusted healthcare practitioner.

Q: Where can I buy Qunol Magnesium Citrate Chews?

A: As of the time of this writing, Qunol Magnesium Citrate Chews were available on the Qunol website and 3rd party retail sites such as Amazon and Walmart.

What Do the Qunol Magnesium Citrate Chews Customer Reviews Say?

There have been mixed reviews for Qunol Magnesium Citrate Chews. Let’s take a look at a few:

Causing stomach cramps/gas and diarrhea. Do not recommend! – Trese

I didn’t know that I ordered the soft chews. I’m use to taking magnesium capsules. These chews are difficult to remove from the wrapper and they taste bad. Then I checked the other ingredients – it had corn syrup, raw cane sugar, and palm oil – awful!! I’m unable to return the item but lesson learned. – Marie

Getting my daily dose of magnesium is now a lot easier, these are delicious and easy to take. – Josie

Qunol Magnesium Citrate Chews Review: Conclusion

There may be some valuable upside to a product like Qunol Magnesium Citrate Chews. It may help promote faster muscle recovery, better sleep, and nervous system health. Some users may like the flavor too.

But you should also consider the potential downside such as stomach cramps, excessively sweet flavor, and the fact that some of the claims made by the manufacturers may not be valid.

So it would be in your best interest to research other magnesium supplements before making a decision on Qunol Magnesium Citrate Chews.