310 Shake Reviews: Does It Work?
Written by - Reviewed by Consumer Health Digest Team

Published: Apr 2, 2018 | Last Updated: Feb 11, 2019

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What is 310 Shake?

310 Shake is a simple meal replacement product that helps dieters achieve their weight loss goals. The product is marketed very well online, using the latest techniques to attract a younger demographic, such as Instagram and other social media platforms.

310 Shakes
310 Shakes – Plant Based Meal Replacement

The official 310 Shake site is reasonably informative, containing a brief FAQ section, customer testimonials (again, employing social media outlets) and full ordering details.

The manufacturer of the brand provides all contact details and customer service information although there is no background history, just a short section on the manufacturing process they use. The product contains high-quality ingredients that have been produced under FDA regulated conditions.

310 Shake Product Details

Like most meal replacement products, 310 Shake is appetite suppressants that work on curb cravings and provide total nutrition in a low calorie, low fat drink. There is no actual information on when it should be used, so it is assumed that it would be whatever time the consumer preferred.

However, it appears that for best results, 310 Shake should replace two meals per day. There is no reference to how much weight loss can be expected or in how much time but it is suggested that the product is used to ‘compliment’ a weight loss program, which implies that the dieter should follow a calorie-controlled diet and exercise on a regular basis.

While the shakes come in 4 main flavors, Chocolate, Vanilla, Strawberry, and Mocha, there are numerous recipes they can be used in, giving the dieter more variety in their daily diet. A full, separate site showing the recipes is linked to on the main information page.

310 Shake has a number of different purchasing options and can be bought alone or as part of a combo pack with other products from the 310 Nutrition range. A free sample of the product is offered and consumers can enjoy a free gift of either a shake cup or $10 gift card with their purchase.

There is no authorship enrolment for anyone ordering the sample, but consumers can benefit from opting into the preferred customer plan, whereby they receive a one month supply (2 bags) of 310 Shake at a cost of $128.00 per month. Each single bag is sold for $68.00 and there is a 30-day money back guarantee on all purchases.

310 Shake Ingredients – Are they Safe & Effective?

Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Pea Protein, Fibersol, Vitamins A, D, Niacin, Thiamin, Calcium, Folate, Phosphate, Biotin, Stevia

310 Shake’s main purpose is to help the user feel fuller for a longer period of time, leading to less chance of overeating at meal times. It uses a blend of three main proteins, each with a specific task; Whey Protein Isolate, to work fast in the system to curb hunger, Whey Protein Concentrate, consisting of numerous amino acids to benefit heart health and support weight loss and Milk Protein Concentrate, the most beneficial in giving a feeling of fullness for up to 7 hours.

Pea Protein is another key ingredient as it suppresses the action of the hormone Ghrelin, responsible for sending ‘hunger signals’ to the brain, while Fibersol-2[1], a soluble fiber, improves the internal flora in the digestive system while promoting regularity.

In addition to the benefits of suppressing the appetite, 310 Shake also boosts the metabolism for enhanced fat burning, raises energy levels and reduces sugars from being stored as fat. The variety of vitamins and minerals added to the formula increase the overall nutritional benefits of the shakes which contain no artificial sweeteners, MSG or soy.

What are the Advantages of 310 Shake?

  • There is a 30-day money back guarantee
  • There are customer testimonials provided
  • 310 Shake’s effects are long lasting
  • All key ingredients are explained in detail
  • It contains natural ingredients
  • Free samples are offered

What are the Disadvantages of 310 Shake?

  • Manufacturer background details are limited
  • 310 Shake is expensive
  • Clinical study data is not provided

310 Shake Review – Final Verdict

310 Shake is a standard type of meal replacement powder that is marketed in a very attractive manner, making it seem superior to many of the more well-known brands on the market.

The manufacturer gives the impression that the product should simply be incorporated into the user’s lifestyle as a way to enhance their weight loss efforts, rather than stating it can be solely relied upon as a way to lose weight.

While this is appreciated, as a meal replacement it is extremely expensive and while it does contain an impressive amount of good quality proteins and nutrients, this cost is not justified with clinical study or scientific data. Anyone considering this brand should certainly take advantage of the free sample before making a full purchase. Look for the other natural weight loss supplements available in the market.

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8
Customer Reviews for 310 Shakes

310 Shake Reviews
3 / 5
8
310 Shakes Reviewer Rating
  1. Rachel B.




    4
    5
    I love 310 Shakes
    A friend of mine put me onto 310 Shakes and I absolutely love them. She managed to lose 15 pounds and I had 20 to lose, so I thought I’d give it a shot. First of all, I love the flavor options and the way they taste. I actually crave them! That’s new! With other programs, I despise whatever it is I have to consume to lose the weight. I can see myself using this long-term and I am losing weight, which is a big deal! It’s so easy to follow the program too.
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  2. Chelsea Waters




    3
    5
    I got what I've always wanted
    I was troubled about my weight. I didn’t like how fat I was looking, but I couldn’t help consuming junks too (Actually, I’m a foodie). I used some food replacements that could make me lose some weight without me having to tone down on my food consumption. But weeks passed, and I didn’t see any difference. I came across 310 Shake while surfing the internet, and I gave it a shot. What I love the most about it is that it comes in flavors such as chocolate and vanilla so I can always express my dynamism with flavors. It also keeps my food consumption levels in check. My body is now how I want it to be. It worked for me; it could also work for you.
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  3. Olivia F.




    3
    5
    I like this product
    I love the taste of 310 Shakes. That alone makes them worth buying as a meal replacement. I’ve been using them off and on for quite a while now. I think I would have better results if my use was more consistent. It’s hard for me to say if I would recommend this product to someone else, because my results and use have been so inconsistent. I guess once I use it regularly, I’ll know more. Sorry for the wishy-washy review.
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  4. Gloria L.




    1
    5
    I wanted to lose 15 pounds
    I just needed to lose 15 pounds before I went to visit family out of state. I’ve had a heck of a time losing that last little bit and I honestly thought it would never come off. I tried 310 shakes for a while, but nothing happened. I finally quit them and just upped my exercise routine and that did the trick. So, I lost the 15 pounds, but I had to do it without the help of the shakes.
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  5. Daniel Jefferson




    3
    5
    Never try this product
    I think the company manufacturing this product should just focus on other things. This a mediocre product that is not only substandard but also useless. My experience with this product is terrible. I decided to try the shake for three months. For the first month, I noticed little improvements. I thought that my body would respond better if given time. That was one of the worst mistakes I ever made. I was desperate to lose weight and Shake has made me even more desperate than ever. I wish I listened to my instincts. I doubted this product the first time I saw it, but I gave it the benefit of the doubt.
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  6. Freda




    2
    5
    Tastes terrible! I
    I didn’t lose any weight at all with this product. In fact, I put on a few pounds trying to make the diet work. Don’t let the tasty-sounding flavors fool you: they all taste the same. Basically, they are like what I would imagine melted plastic would be like. The bottom line about this product is, you’ll end up skipping the shakes and getting a real meal. You may even end up throwing in a dessert for your pain. Let me give you some good advice: skip the shakes and head straight for the meal. You won’t lose any weight with 310 Shakes.
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  7. Carla H




    2
    5
    I still ate as much as I normally do
    310 shake looked like such a promising meal replacement shake and I had very high hopes for it. I spent a lot of time reading reviews, looking up all the details of what was in 310 Shake, and comparing it to other meal replacement shakes and I was convinced that it was the right shake for me. When I started drinking it though, I didn’t notice any suppression of appetite. I still felt hungry and ate as much as I normally do when I am not drinking a meal replacement shake.
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  8. Gwenn Howard




    2
    5
    no instuctions
    Didn’t get any instructions on how much to put in a shake bottle. No plan at all was in the package.
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