In This Review
What is Skinnytabs?
Skinnytabs are tablets formulated with superfoods and vitamins that may work to boost metabolism, burn fat, and flush toxins from the body.
These detox tablets also claim to minimize cravings and remove belly fat. Each Skinnytab supposedly contains 15 superfoods as per the manufacturer’s claims.
According to information on the Skinnytabs website, Skinnytabs may reduce bloating, improve hair and skin health, elevate energy levels, and burn fat.
While detox products are known to cause diarrhea as their flushing activity, these pills claim otherwise. Therefore, users may reap the benefits without facing dire consequences while using this product.
How Does It Rate?
Brand Highlights
- The manufacturer of these detox tabs is Skinnytabs, a limited liability company based in Texas.
- The company is under USA Super Foods which formulates multiple detox products.
- Superfoods Skinnytabs was founded in 2018.
- Its co-founders are husband and wife Dylan Ralston and Chrissy Stetcher who run “the digital space”, an e-commerce company that develops proprietary, consumer packaged goods.
Key Ingredients
- Elderberry Extract
- Goji Berry
- Beetroot
- Burdock Root
- Pomegranate Fruit
Pros
- May support weight loss by burning fat
- May reduce bloating and other digestive issues
- May flush toxins out of the body
- May increase energy levels for workouts
- May enhance skin and hair radiance
Cons
- May not cause significant weight loss as it claims
- Results may be short term only
- May still cause side effects such as diarrhea and nausea
- May not provide a significant boost in metabolism
- Alternatives to Skinnytabs
Skinnytabs Ingredients – Are they Safe & Effective?
Pomegranate Fruit
– this fruit contains sweet juicy nectar known to have multiple health benefits such as anti-inflammation and antiaging. Studies in the journal of Advanced Biomedical Research provide that pomegranates can help prevent or treat disease risk factors such as high blood pressure, high cholesterol, oxidative stress, hyperglycemia, and inflammatory activities.
Elderberry Extract
– these berries are packed with vitamins and antioxidants that may improve immune health. They are also rich in dietary fiber, flavonols, and anthocyanins. Scientifically, elderberry is known as Sambucus nigra. In folk medicine, this fruit and its flowers have been used to treat several ailments. According to a review published in the Journal of Functional Foods, elderberry has multiple benefits including reduction of uric acid levels through its diuretic potential.
Goji Berry
– these berries are also called wolfberries and have been used in Chinese medicine for centuries. Goji berries have multiple health benefits to the eyes, skin, and immune system. Studies in the Oxidative Medicine and Cellular Longevity journal claim that goji berries prevent the damage of DNA, lipids, and proteins by free radicals. These berries are also known to have antiaging, anticancer, antioxidation, and immune-improving capabilities.
Beetroot
– this ingredient is rich in vitamin B9 (folate) which is responsible for cell growth and function. According to a review article in the Nutrients Journal, beetroot is declared to have therapeutic treatment effects on oxidative stress and inflammation. Beets contain betalain pigments thus displaying antioxidant, anti-inflammatory, and chemo-preventive activities.
Burdock Root
– this is a vegetable found in Northern Asia and Europe. It has been used for centuries in traditional Chinese Medicine. Burdock is scientifically known as Arctium lappa and is recommended as a healthy and nutritive food. According to a review in the Inflammopharmacology journal, burdock root has active components that detoxify the blood. It also promotes blood circulation to the skin surface thus improving skin texture and curing skin diseases such as eczema.
Alternatives to Skinnytabs
Skinnytabs – FAQ’s
Q: How Should You Use Skinnytabs?
A: The recommended dose is half to one tablet until the body gets used to this product. Once you are accustomed to these tabs, you can work up to the full dose of 3 tablets per day. Simply dissolve a tablet in a glass of water, allow it to dissolve completely (about 2 to 8 minutes), and take the solution 30 minutes before meals. If the drink is too strong for your taste, you can dilute it with more water. For optimal results, the manufacturer urges consumers to use this product for a minimum of 2 to 3 months.
Q: How are Skinnytabs Reviews?
A: Reviews on Skinnytabs are mixed; some are for it and others against it. Positive reviewers claimed the tabs helped reduce weight, eliminate belly fat, and elevate energy levels. Negative reviews for Skinnytabs on the other hand, provided that this product did not promote weight loss but instead caused side effects.
Q: Is Skinnytabs Safe?
A: Although this product is purported to be free from side effects, it may cause adverse effects as it contains diuretics and laxatives. These ingredients in Skinnytabs may cause severe urine expulsion and diarrhea, causing dehydration in the long run.
Q: How Much Does Skinnytabs Cost?
A: Customers complain that the pricing of this product is outrageous. On the website, there are three options available:
- Starter (30 tabs) – $79.00 one-time purchase or $54.00 subscription. This is recommended for a once per day dosage
- Kickstart (60 tabs) – $119.00 one-time purchase or $99.00 subscription. Recommended for the twice per day dosage.
- Ultimate (90 tabs) – $169.00 one-time purchase or $139.00 subscription. Recommended for the three times per day dosage.
You can buy these tabs on the official website or stores like Skinnytabs Walmart and Skinnytabs on amazon. Amazon prime Skinnytabs is also available.
Q: When Should I Drink Skinnytabs?
A: This product is to be taken first thing after waking up, when fatigued, pre-workout, or 30 minutes before a meal.
Q: Is Skinnytabs Real?
A: Yes, this product is real as it is founded by a known company. However, its effectiveness is highly individual as seen in the customer reviews.
Q: What is Skinnytabs Return Policy?
A: This product is backed by a 30-day money-back guarantee. However, there is a long list of conditions that customers should adhere to before making a Skinnytabs return if they want to be refunded.
Q: Does Skinnytabs Offer a Free Trial?
A: No, there are no free trials mentioned for this product.
Q: After How Long Should You Start Seeing Results with Skinnytabs?
A: According to the manufacturer, consumers should use these tabs for 2 to 3 months in order to see results. However, the product may work differently for users.
Q: Will Skinnytabs Promote Weight Loss?
A: Although this product claims to reduce weight, it may only cut down the water weight thanks to its diuretic content. As for fat weight, there are no real fat burners present in the ingredients in Skinnytabs.
Read Next – One-Shot Keto Diet
Skinnytabs – Final Thought
Skinnytabs are effervescent tablets that claim to detoxify the body and promote overall weight loss. It also claims to boost metabolism and reduce bloating. This slimming product may be able to carry out all these functions through its superfoods ingredients.
However, these supposed benefits may not come to fruition because Skinnytabs lacks the right ingredients for it. When it comes to weight loss, for instance, this product does not contain fat-burning ingredients to melt the fat that will help you get a flatter tummy. As for causing a metabolic boost, these tabs may be able to do so as it contains caffeine. Unfortunately, the increase in metabolic rate may not be significant.
What Skinnytabs can do for you is to expel urine along with some toxins. You may also experience regular bowel movements which could improve digestion and reduce bloating. While this may be good, it is better done in moderation because diuretics and laxatives should not be used in excess.
Potential side effects users may encounter include dehydration, low blood pressure, electrolyte imbalances, nutrient deficiencies, reduced bowel movements, reduced birth control effectiveness, and many more. Reviews of Skinnytabs also prove that these side effects are real.
If you are intent on using this product, do so with utmost care. The starter pack is the best solution starting out on this product. However, using this product in the long term may not be advisable because of the aforementioned adverse effects.
Now that you know all the Skinnytabs pros and cons, you will be in a better position to make informed decisions. Nevertheless, if this product does not appeal to you, there are many alternatives online such as skinnyfit Skinnytabs that you can check out.
Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
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7 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] Detox diets for toxin elimination and weight management: a critical review of the evidence: https://pubmed.ncbi.nlm.nih.gov/25522674/[2] Advanced research on the antioxidant and health benefit of elderberry (Sambucus nigra) in food – a review: https://www.sciencedirect.com/science/article/pii/S1756464614002400
[3] Goji berries as a potential natural antioxidant medicine: an insight into their molecula mechanisms of action: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343173/
[4] The potential benefits of red beetroot supplementation in health and disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
[5] A review of the pharmacological effects of Arctium lappa (burdock) https://pubmed.ncbi.nlm.nih.gov/20981575/
[6] Potent health effects of pomegranate https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007340/
[7] Metabolic adaptation to weight loss: implications for the athlete: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-7
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
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