Bistro Md Reviews: What Is the Product and What Does It Actually Do?

BistroMD is a weight loss program that delivers flavorful, fully prepared meals to your door.

In This Review

What is Bistro MD?

The Bistro MD is a meal delivery service that provides calorie-controlled, low-fat, precooked food to dieters. The Bistro MD website is a very simple and easy-to-use site that is attractive and professional.
The site has good, basic sections that include satisfied customer testimonials, a lengthy FAQ feature, and information about the programs’ developer, Dr. Cederquist, a medical professional who, according to the site, spent ten years consulting with dieticians and top chefs[1].

In addition to these features, the site has links to extra health and fitness information, including articles on the psychology of eating (and eating problems), childhood obesity, and exercise. Another feature of the site is the free diet analysis, where the individual can enter their personal information in order to receive personal advice and tips.

How Does It Rate?

Overall Rating: 3.6
Bistro MdBistro Md

Value for Cost

3.8/5Value for Cost



Brand Highlights

  • It has a large menu with more than 150 entrees.
  • Several menus are available to suit certain varying needs.
  • The company offers support from a team of registered dietitians.
  • It may aid in weight loss.


  • There are four meal plans to choose from
  • The Bistro MD website is very easy to navigate and not overwhelming
  • There is no minimum order required
  • The diet encourages a steady, healthy weight loss of approximately 1-3lbs per week
  • Dr. Cederquist has appeared on the Dr. Phil Show as a diet expert
  • The plan is suitable for diabetics


  • Bistro MD is expensive
  • The plan makes no allowances for vegetarians
  • The 1200 calorie plan may not be suitable for everyone

BistroMD Ingredients

BistroMD meals are delivered frozen. They’re made using fresh ingredients and free of MSG, trans fats, and aspartame.

When building your weekly menu, you can view the ingredient list and nutritional information for each meal. However, unlike some other meal services, the company provides little information on how these ingredients are sourced and whether they’re organic.

Therefore, these meals may not be the best choice if you prefer to eat mostly organic, locally produced, or sustainably sourced ingredients.

Bistro MD – Product Description

The Bistro MD diet consists of a choice of four different meal plans depending on the individuals’ needs.


*All individuals are unique. Your results can and will vary.

The customer can choose from a full week with snacks, a full week without snacks, or a ‘work’ week (5 days as opposed to 7) with or without snacks. The costs for the plans are $179.95, $159.95, $144.95 and $129.95 respectively.

Each menu consists of low-fat, high protein, high-complex-carbohydrate foods. The daily calorie intake is approximately 1200 calories, although this does not seem to allow for whether the dieter is male or female and how much weight they need to lose.

Breakfasts included in the meal plans include high protein muffins, oatmeal, and eggs, lunches consist of main soups, stir-fries, and sandwiches whilst the dinners are usually a meat entree accompanied by vegetables. Information on the website states that the diet plan is suitable for diabetics but it does not cater to the needs of any other dietary requirements, such as vegetarians or vegans.
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Bistro MD Review – Final Verdict

One really good feature of this plan is that it allows the user one night (called ‘My Night’) when they are allowed to eat whatever they want. This is great for motivation as it allows the user to feel somewhat unrestricted, therefore more likely to stick to the plan.

Although the plan does include some online tools and access to dieticians for advice, there is no real community where fellow dieters can discuss issues or give support. Basically, the Bistro MD would be suited to a busy, single professional who wants to lose weight, but does not want the hassle of cooking and counting points and calories. You can also view some best appetite suppressant reviews here before making any decision.

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Bistro MD

Bistro Md Reviews: What Is the Product and What Does It Actually Do?

Customer Reviews & Ratings

3.0 out of 5

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  1. leksi

    Not That Much Effective, Not For Me
    I try this meals, i think this is not for me! There are many meal delivery services available that can help you reach your weight loss goals, I think i should try something new,
    each of which varies in price, flexibility, and effectiveness.

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Bistro Md Reviews: What Is the Product and What Does It Actually Do?

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