Mag R&R Review – Is This Natural Muscle Relaxer Pain Reliever Worth The Money?

Mag R&R contains Magnesium Glycinate to help support healthy muscle and nerve function. Find out more in our in-detail Mag R&R review!

In This Review

Mag R&R – Introduction

Handling muscle pain in the body can be so tormenting especially for someone who does not do adequate exercise. However, there are instances where exercise alone may not be adequate to support the muscles in the body fully hence the need to include a supplement.

The supplements in the market are so many in number with some of them claiming to be in a position to help the body in alleviating muscle problems.

We are here considering one of the supplements which are claiming to offer better support to muscle health in the body, Mag R R.

Mag R&R
Mag R& R – Sleep Support Supplement

What is Mag R&R?

This is a natural formulation which is enhancing the performance in the muscles of the body and general sound sleep attainment by most users.

It is formulated with some of the best known natural ingredients which are supporting a better recovery of muscles in the body from strenuous exercise and damages. The formula is rich in supporting the body to get rid of pains which are linked to the flexibility and functionality of the whole body. It is therefore regarded good for this review.

Who is the Manufacturer of Mag R&R?

The company which is manufacturing the supplement Mag R&R is known as SaltWrap. The company is geared towards providing training solutions to most propel and also therapeutic solutions to injured muscles and body parts during training.

It is through the realization of challenges that some people training undergoes such as fatigue and burnout that the company decided to formulate this supplement. The company is located in the USA and is good at supporting athletic performance among most of the users of their products.

How Does Mag R&R Work?

Mag R&R Supplement Facts

Mag R&R Supplement Facts

The Mag R&R supplement is supporting a number of activities of the body hence making one have better sleep at night. To begin with, its ingredients are releasing necessary components which are helping in the alleviation of inflammation in the body.


*All individuals are unique. Your results can and will vary.

There is also support offered to the balancing of moods and relief of stress from the users in order to lead a healthy life. The supplement may also contribute to better repair of damaged tissues in the body to enhance the removal of pains and better muscle development post-workout.

Saltwrap Mag R&R Ingredients – Are they Safe and Effective?

The ingredients which are included in the Mag R&R supplement in order to make it work well in supporting the muscles of the body include:

Passion Flower Extract – This is meant to enhance the spatial memory in the body of the users. It is also reducing stress levels and influence neurotransmission in the best manner. As per Medical News Today, a study which was conducted on rats found that P. incarnata significantly increased slow-wave sleep. it also reduced rapid eye moment and helped rats fall asleep quickly.

Melatonin – This is concerned with granting the user of the supplement better night sleep. It has also been reported to support better weight loss in the body. As stated by Brent A. Bauer, M.D. in MayoClinic, melatonin hormone plays a vital role in natural sleep-wake cycle. According to some research melatonin supplements might be helpful in treating sleep disorders and it is generally safe for short-term use.

Rhosiola rosea – This is used in the supplement to lower the muscle damage in the body and support performance during exercise as well as endurance.

Ashwagandha – Well known for supporting better stress relief from the body. it supports the regulation of both blood sugar and metabolism in the body when used. As per PLoSOne, the water extract from Ashwagandha contains trimethylene glycol as a major component has proved to be an active component that can induce sleep and can also be used in therapies for insomnia.

What Are the Pros of Mag R&R?

  • Use of the supplement may help to lower pain in the body and enhance flexibility.
  • There may be noticed reduced muscle damage in the body of the users.
  • Cardiovascular endurance could be improved by the supplement.
  • There might be support to immune system of the body of the users.

What Are the Cons of Mag R&R?

  • There may be slow support especially to the very old users whose energy levels may not give support to their body.
  • The supplement may be quite cumbersome to consume three capsules per day for three months.
  • It may take some time before the supplement support muscles growth better in the body.
  • The supplement Mag R&R has listed fewer active ingredients and left out some potent muscle support ingredients.

Alternatives to Mag R&R

Mag R&R Questions and Answers

Q: How should you use this Saltwrap Mag R&R?

A: One should take three capsules of the supplement per serving. A bottle of 90 capsules should, therefore, last for about 30 days which is roughly one month. However, this dosage is not stated on the official website of the brand.

Q: How much magnesium is in the Mag RR muscle relaxer?

A: While most magnesium supplements on the market contain 100 mg to 400 mg of cheap magnesium (like magnesium oxide), Mag R&R contains 900 mg of Magnesium Glycinate (equal to 162mg of elemental magnesium).

Q: Can we take it together with other supplements we are currently taking?

A: There are recommended daily doses you should keep to, and because magnesium and calcium work so closely together, it’s important to take the right amount of each. Large doses of minerals can compete with each other to be absorbed. Don’t use calcium, zinc, or magnesium supplements at the same time.

Q: How long does it take for Mag R&R pills to start working

A: ALWAYS START WITH 1 CAPSULE TO TEST YOUR TOLERANCE. 3 CAPSULES MAY NOT BE REQUIRED TO GET DESIRED EFFECTS. As a muscle relaxant for adults 18 years of age and over, take 3 capsules before bedtime or as directed by a healthcare professional. For best results, dedicate at least 7 hours to uninterrupted sleep when you take Mag R&R. For best results take within 1-2 hours of bedtime to promote relaxation and reduce sleep-onset time.



*All individuals are unique. Your results can and will vary.

Mag R & R

I will continue to buy this product! It is the only thing I have ever found that has worked on night leg cramps or restless leg syndrome, (it that is what it is called).

I am so happy that I was sent the information regarding this product and took the leap of faith and purchased MAG R&R it is great for me. I am 69 yrs old and have had problems with night cramps for several years off and on. Now I take two tablets, because three is too many for me and they work great. I thank GOD that this product is in my life. – Erica

Not good about submitting reviews. Normally only on products I really like. This has worked great for me. I purchased three more bottles. Wish it was not so expensive. Finally sleeping all the way through the night most of the time. Started working after I got up to three pills. Not having to take anything additional for the leg cramps either. I was taking separate products for leg cramps and sleep. Sleep ones never worked this well. I may have already reviewed this product but I really love it and want to be sure I did. I’d love it more if it was less expensive. ~ review by Amazon Customer

Q: What are the side effects of Mag R& R?

A: According to Saltwrap Mag R& R reviews in some people, Mag R&R might cause stomach upset, nausea, vomiting, diarrhea, and other side effects.

Q: How Much Does Mag R&R Cost?

A: The cost of the supplement is started at $39.95 per bottle of 90 capsules. There is an offering of a 10% discount for those who order 3 bottles while those ordering 6 bottles are qualified for a 20% discount.

Q: What is Mag R&R Return Policy?

A: There is a 100% money-back guarantee return policy on the supplement. One can return the supplement within 90 days of purchase if it has not satisfied their needs for a risk-free refund.

Q: Does Mag R&R Offer a Free Trial?

A: There is no free trial version of the supplement Mag R&R mentioned on the official website of the brand. There may need to buy in order to realize muscle health benefits from the supplement.

Q: Where to buy Mag R&R?

A: ‘Mag R&R’ can be purchased through their Official Website.

Mag R&R Review – Final Verdict

This sleep aid supplement is making big claims concerning its suitability to support muscle health in the body and grant the user better sleep in the night. It also supports the healing and repair of muscles, especially after tough workouts. Mag R&R may also be enhancing mood balance and stress relief.

On the other hand, considering the speed of action in the body, the supplement seems not to provide faster support. It may also be cumbersome to consume as an effort to support muscles in the body. In addition, it has incorporated a few of the best-known muscle support ingredients. One may thus consider sourcing for other supplements in the market.

There are many people who may have a hard time falling or staying asleep. Consequently, they wake up exhausted and irritable. Effective, natural sleep aids can help return to a normal sleep schedule resulting in improve overall health, mood, and well-being.

Below you'll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.

Our Top Sleep Aid Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned natural sleep aids, sleep support supplements and anti-snoring mouthpiece based on the available research:

VitaPost Sleep Support Plus | Best Sleep Support Supplement
Supports Healthy Sleep Cycles*Gold Star Evidence
Occasional Sleeplessness Relief*Gold Star Evidence
Enhances Sleep Quality*Strong Evidence
Supports Relaxation Feelings*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Onnit New Mood | Daily Stress & Mood Support Supplement
Help Mood & Relaxation*Gold Star Evidence
Daily Stress Support*Gold Star Evidence
Supports Serotonin Production*Strong Evidence
Supports Daily Calm*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
AirSnore | Best Anti-Snoring Mouthpieces
Prevents Snoring*Gold Star Evidence
Helps Breathe Properly*Strong Evidence
Helps Sleep Better*Gold Star Evidence
Promotes Restful Sleep*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Mag R&R

Mag R&R Review – Is This Natural Muscle Relaxer Pain Reliever Worth The Money?

Customer Reviews & Ratings

3.6 out of 5

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  1. Wanda

    Took a chance and I sure am glad I did!
    I’ve been having sleep issues for years, but I started waking in the middle of the night due to severe muscle spasms.

    I’m a Massage Therapist and knew that experiencing muscle spasms like that wasn’t normal, especially for me. Spoke to my Dr. about it and he just suggested more exercise but I’m highly active, maybe too active.

    I started researching my problem and read about MAG R&R and thought why not give it a try, I was desperate. I took one pill the first night and when I got into bed, I could feel the Adductor longus muscle already wanting to spasm so I took another pill. I slept all night without waking & without a spasm.

    I’ve discovered two pills usually work for me but did have to take three pills one night after experiencing Two muscles spasming at the same time before even getting into bed. I slept through the night without one spasm.

    I’ve been taking MAG R&R for Two weeks now and I am so glad I tried them. They work for me and I get the added bonus of being able to fall asleep within 10 minutes of getting into bed unlike the hour or two it use to take for me to fall asleep. I would definitely recommend this product.

  2. Marcia Strom

    I was doubtful.
    I have been experiencing extremely painful cramping in the calves, even causing my toes to bend upward and I had no control. I had to get out of bed 2 and 3 times a night to walk it off and it was taking longer and longer to be able to go back to bed. I don’t know how I found Mag R & R but I was desperate. The first night that I took 2 capsules, I had only minor cramping and after that NO MORE CRAMPING. I am knocking on wood hoping this is really the end of the nightly torture. Also, as a plus, I had Shingles and it left my right hand still feeling someone electrocuted. My hand is feeling much better and I never expected or thought that this could be helpful for that problem. Thank you, thank you.
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Mag R&R Ques and Ans

  • Q: Is this safe to take with Blood Pressure Meds?

    A: Mag R&R is a natural formulation that will not interfere with any blood pressure medications, so it is safe to take.

  • Q: I have peripheral neuropathy, so will the Mag R&R muscle recovery help me?

    A: The manufacturer claims that no evidence-based or stated research has been done to prevent peripheral neuropathy. According to one Mag R&R review says "Unfortunately, Mag R&R didn't work for me, because I have had a big problem with the brain and spinal cord (peripheral nerves) for years and I had high hopes for this product." As a result, we advise that you look at our other sleep aid supplements, such as VitaPost, Onnit New Mood, and Sleep Wave.

  • Q: Have experienced awful night leg cramps for a long time. Decided to try MAG R&R. I am very sensitive to medications as I have never taken much medicine. Took 1 capsule for last two nights and I did not have leg cramps - which was great. But, I could not sleep - toss and turn all night and feel awful when alarm goes off at 6:30am. How would it be to take one capsule in the morning? Has anyone mentioned sleep problems?

    A: Adults should take 3 capsules before bedtime as a dietary supplement, or as directed by a healthcare professional. Begin with 1-2 capsules as an initial dosage to assess your tolerance. A full serving of three capsules may not be required. If you experience any negative effects while taking it, consult your doctor.

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Mag R&R
90 capsule
Passion Flower Extract, Melatonin, Rhosiola rosea , Ashwagandha

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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