Harmony Balance Reviews: Is the Product Safe & Effective ?

Harmony Balance helps to alleviate the symptoms and balance the hormones and provides the relief of menstrual cramps, and also bloating in women's menopause.

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In This Review

What is Harmony Balance?

Menstrual discomfort can disrupt a young (or older) woman’s life with everything from PMS (premenstrual syndrome), abdominal cramping, breast tenderness and more.

There is a need for balancing this tremendously unbalanced hormonal swing that women experience on a monthly basis. But, often, doctors fail to recognize or provide the needed assistance for this large portion of our society. Now there is a help in the form of Harmony Balance.

For centuries, women have sought comfort from the terrible hormonal imbalances brought about by not only their menstrual period but in later life the effects of menopause.

How Does It Rate?

Overall Rating: 3.7

Value for Cost

3.9/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • This pill is made by the Harmony Balance.
  • Bottled and Tested in the USA.
  • This product is designed for menopausal and perimenopausal women.
  • They calaim that they use natural & safe ingredients.


WellMe MenoRescue

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Vitex agnus-castus
  • Angelica polymorpha root and Paeonia
  • Bupleurum falcatum


  • Available on Amazon.
  • The formula is all-natural.
  • Harmony Balance, when used as directed relieves the unwelcome symptoms of the monthly menstrual cycle and restores hormonal balance for a calming effect on the system.
  • The inclusion of additional Vitamins D3, B6, and B12 is an added plus for this product as this help to relieve stress related to hormonal shifts. These added B Vitamins help the body deal with the daily and monthly stresses associated with a woman’s monthly cycle.
  • All herbs used in this product have been specially researched for inclusion for their use.


  • Side effects are reported.
  • It doesn’t come with a money-back guarantee.
  • There is no substantial evidence that the formula is safe.
  • There are some negative product reviews.

How Does Harmony Balance Work?

Being specifically formulated to help alleviate the symptoms and balance the hormones, Harmony Balance helps to provide the much-needed relief of menstrual cramps, bloating, mood swings, anxieties, fatigue, anger, and more allowing your body to develop a feeling of well-being and harmony.

As previously noted Harmony Balance contains Vitex agnus-castus fruit (chaste tree), Angelica polymorpha root (Dong Quai) and Paeonia lactiflora root (peony) and Bupleurum falcatum. Harmony Balance does not contain Black Cohosh, a traditional herb used for treating female disorders, but also one that has in recent years had questionable results.

Harmony Balance Ingredients – Are they Safe & Effective?

Each Harmony Balance tablet contains herbal extracts that are the equivalent to the following dried herbs:

Vitex agnus-castus

This was a randomised controlled double-blind clinical experiment including 52 women who were referred to a clinic in Kermanshah in 2017. It has been clinically shown to help reduce these troublesome symptoms of headaches, mood swings, anger, irritability and breast tenderness.[1]

Angelica polymorpha root and Paeonia

– Not only do these herbs relieve pain, but they increase nourishment and help your body build reserves of energy.

Bupleurum falcatum

– Helps to relieve irritability and anxiety.
There are additional inactive ingredients that are naturally derived such as Cellulose – microcrystalline, Silica – colloidal anhydrous, Carnauba wax, Hypromellose, Croscarmellose sodium and Calcium phosphate.

Alternative Products to Harmony Balance:

  • Harmony Menopause Max
  • Harmony Menopause
  • HealthAid MenoVital
  • Advertisement

    WellMe MenoRescue

    *All individuals are unique. Your results can and will vary.

    FAQ’s – Harmony Balance

    Q: What Are The Side Effects Of Harmony Balance?

    A: As of now there have been some side effects are reported by users who have used the Harmony Balance.

    Q: How Much Does Harmony Balance Cost?

    A: This product is also available on Amazon for $21.00 for the same 60-capsule bottle.

    Q: Does Harmony Balance Provide A Free Trial Or Refund Policy?

    A: The company does not offer any free trials. And very limited money-back guarantee, but larger orders are subject to discounts.

    Q: What Is Harmony Balance Dosage?

    A: Dosage is to start with 2-3 tablets per day for 2-3 months to relieve symptoms. It is advised that these be taken continually to be effective, or as directed by a healthcare provider. Tablets are to be taken with juice or water before a meal or an hour afterward.

    Q: How Long Before Results?

    A: Most women find that they experience positive results within their first month of use, but it is recommended that you continue to take Harmony Balance for 2-3 of your cycles for a proper rebalancing of your system.

    Also ReadEstrin-D


    WellMe MenoRescue

    *All individuals are unique. Your results can and will vary.

    Harmony Balance Review – Final Verdict

    Without additional information and reviews, determining the overall aspects of a product can be difficult. However, considering the balancing effect that the active ingredients of this product, it would be logical that this product can perform as stated thus giving relief of menstrual symptoms to the user.

    One may consider trying this for a limited time to judge the amount of relief possible to determine if it is the right formula for their needs.

    Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

    Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

    Our Top Menopause Choices

    Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

    WellMe MenoRescue | Doctor Formulated
    Relieves Symptoms of Menopause*Gold Star Evidence
    Supports Hormonal Balance*Gold Star Evidence
    Provides All-Day Energy*Strong Evidence
    Balance Mood Swings*Gold Star Evidence
    Rating Breakdown
    Support for Claims:
    Ingredient Safety:
    Value for the Price:
    Brand Transparency:
    Overall Rating: 4.9
    Amberen | Best Multi-Symptom Menopause Relief Supplement
    Reduces Hot Flashes*Gold Star Evidence
    Helps Restore Hormonal Balance*Gold Star Evidence
    Better Sleep*Strong Evidence
    Mood Improvement*Strong Evidence
    Rating Breakdown
    Support for Claims:
    Ingredient Safety:
    Value for the Price:
    Brand Transparency:
    Overall Rating: 4.8
    Bonafide Relizen | Menopause Relief Supplements
    Cooling Relief From Hot Flashes*Gold Star Evidence
    Powerful Hormone-free Relief*Gold Star Evidence
    Helping Better Night's Sleep*Strong Evidence
    Eliminate The Occurrence Of Night Sweats*Strong Evidence
    Rating Breakdown
    Support for Claims:
    Ingredient Safety:
    Value for the Price:
    Brand Transparency:
    Overall Rating: 4.8
    Estroven Complete Multi-Symptom Menopause Relief
    Reduces Menopause Symptoms*Gold Star Evidence
    Reduces Night Sweats*Gold Star Evidence
    Improve Energy*Strong Evidence
    Support Mood Swings*Strong Evidence
    Rating Breakdown
    Support for Claims:
    Ingredient Safety:
    Value for the Price:
    Brand Transparency:
    Overall Rating: 4.8

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

    Customer Reviews for Harmony Balance

    Harmony Balance Reviews: Is the Product Safe & Effective ?

    Customer Reviews & Ratings

    2.0 out of 5

    Review this Product

    Leave a review and share your experience with others.

    Write a Review

    1. Tiffany M

      Harmony Balance with some side effects
      I purchased this Harmony Balance to aid with period cramps and bloating caused by menopause. However, anytime I take it, I get some Harmony Balance adverse affects like as food cravings and an elevated heartbeat.

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    Harmony Balance
    Harmony Balance
    PRICE (in USD)
    60 Capsules
    Vitex agnus-castus, Angelica polymorpha root and Paeonia, and Bupleurum falcatum.

    1 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
    [1] Comparison of Vitex agnus-castus Extracts with Placebo in Reducing Menopausal Symptoms - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6887765/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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