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What is Harmony Menopause?
“Confidence through menopause” is the promise of harmony in menopause. This product is a natural health supplement. It has a fairly well-established online reputation and presence, with plenty of consumer reviews. Women who are having issues handling the symptoms of menopause might be able to achieve substantial benefits from using these particular menopause products. This is definitely something quite important.
The product itself does seem as if it is quite reliable, and it might be able to help you with common symptoms such as mood swings, hot flashes, irritability, and others of the kind.
How Does It Rate?
Brand Highlights
- Martin & Pleasance is an Australian-made and owned company that has been operating for over 150 years, producing quality natural remedies and medicine since 1855.
- A few of its best menopause supplements are Homeopathic Complex Range, Rescue Remedy, Spatone, and Bach Flower Remedies.
- The company is also one that seems to be very well-established, and it takes proper care of its product distribution.
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*All individuals are unique. Your results can and will vary.
Key Ingredients
- Calcium
- Magnesium
- Vitamin D
Pros
- It may help you balance your hormones.
- It is processed from natural nutrients and herbal extracts, which might not be harmful to your health.
- This supplement is free from gluten, dairy, and wheat and thus may not be allergic to the user.
- It is claimed that the manufacturer provides consumers with good customer service.
- Their customers can earn bonus points with every order they make, which might encourage more purchases of their products.
Cons
- Some of the claims do seem a bit far-fetched.
- You might have to wait a bit to receive the benefits.
How Does Harmony Menopause Work?
Harmony Menopause works by combining the effects of nine herbal extracts as well as nutrients (as mentioned below) to create a synergistic effect by balancing the hormones in a woman’s body, which are erratic during menopause (especially estrogen).
Harmony Menopause claims to provide relief from a wide array of menopause symptoms such as irritability, menstrual cramps, sleeplessness, mild anxiety, night sweats, breast tenderness, mood swings, joint aches, headaches, abdominal bloating, and fluid retention.
Harmony Menopause Ingredients – Are they Safe & Effective?
The following are the ingredients of Harmony Menopause:
Calcium
– In Pre and post-menopausal women, consuming enough calcium may help prevent bone loss and osteoporosis. Additionally, calcium supports in the release of hormones that have an impact on numerous bodily functions and helps blood vessels carry blood throughout the body.[1]
Magnesium
– Magnesium supports healthy energy metabolism, tissue growth, bone development, and correct muscular function, especially that of the heart muscles. Based to research, magnesium may also be useful in lessening the intensity and regularity of hot flashes.[2]
Vitamin D
– According to studies, In addition to aiding in the growth and maintenance of bones, good skin, and muscle strength, vitamin D also serves to control the body’s levels of calcium and phosphorus.[3]
Other Ingredients: Bupleurum, Peony, Chinese Yam, Angelica, Chaste Tree, and Rehmannia.
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*All individuals are unique. Your results can and will vary.
Harmony Menopause Questions and Answers
Q: How Much is Harmony Menopause?
A: It is available at a cost of $32.50.
Q: Where is this product made?
A: Harmony Menopause is proudly made in Australia. Address: Martin & Pleasance, 7 Rocklea Drive, Port Melbourne VIC 3207
Q: How You Should Take Harmony Menopause?
A: The supplement comes in tablet form and it is recommended to take 1-2 tablets twice daily (but the frequency may be adjusted to suit individual needs). Two tablets once a day may be taken as a maintenance dose. The dosage and frequency may be adjusted by a healthcare professional.
Q: How Long Does It Take to Show Results?
A: Harmony Menopause is said to show results within a month. However, based on consumer reviews, the effect may vary from one person to another.
There are those who have experienced relief from their hot flashes just a few days after taking the product. On the other hand, one account stated that it took her more than 3 weeks to take the Harmony menopause supplement, but she still has not experienced any changes.
Q: Does It Interact With Other Medications?
A: Herbs do not usually interact with other medications, but it is better for a woman to take caution by informing her health practitioner regarding the use of this natural medicine.
In some instances, consumers who are taking anticoagulants and cardio-meds should be careful when taking them, as herbs may have a positive effect on the body’s circulation. It is always best to inform one’s healthcare provider before taking Harmony Menopause.
Q: Who Can Take Harmony Menopause?
A: Women who are in their menopausal stage can take this product. However, those who are on HRT (Hormone Replacement Therapy) are prohibited from doing so. Women who are weaning off from HRT and would like to take this product should talk to their healthcare provider first.
What Do the Harmony Menopause Reviews Say?
Harmony Menopause Worked Needed to find something to help with hot flushes and night sweats, had read a lot of reviews of many different brands, Harmony seemed to have consistent feedback so I gave them ago. I started on 2 tabs morning and night for 2 weeks then dropped to 1 morning and night then down to once a day, symptoms did start to subside after the first week or so. I found it also helped my low mood. Would recommend. ~ Deni
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*All individuals are unique. Your results can and will vary.
Harmony Menopause Reviews – Final Verdict
The menopause and vitamins seem like they might be able to help you get through menopausal symptoms in a much easier and more convenient manner. This is something that you should keep in mind. In the article published by the National Library of Medicine, explore a brief overview of menopausal symptoms and how to treat them.[4]
You could potentially go through this menopause supplement without having to go through serious mood swings, hot flashes, and all those unpleasant symptoms.
The ingredients within the formulation do seem like ones that you could be able to rely on, and they are said to be quite prominent. Of course, when it comes to using a product that’s going to have something to do with your hormonal balance, the best thing that you can do is to talk to your gynecologist. This is quite important.
After receiving his opinion, either use the product as per the instructions or go ahead and find alternatives like HPA Balance Reviews and Hyperbiotics Pro Women Reviews.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
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Grace T
Jasmine Russell
Tracy Tarawhiti
Liane Aukaha
Angela Preston
I completed the 120 tablets and then went away for 2 weeks. I stopped for 3 days and the flushes returned and it has taken me another 3 weeks for them to go again.
Towards the end of the first trial the symptoms increased in frequency however decreased in duration prior to ceasing totally.
I like the way they are natural and have no side effects. i highly recommend them and understand they must be taken until the menopause is over completely.
Every woman is different and will have different experience.