In This Review
Overview
Menopause can cause several uncomfortable symptoms like hot flashes, night sweats, and mood swings. These issues are common, but finding something that works can be challenging. Many women are looking for ways to ease these symptoms. Bonafide Relizen is a product designed to help with some of these menopause-related problems.
Known as one of the best menopause supplements, it offers natural, hormone-free relief from common menopause symptoms. In this Bonafide Relizen review, we’ll take a closer look at how it works, the ingredients it contains, and whether it might be a good option for managing menopause symptoms.
What is Bonafide Relizen?
Bonafide Relizen offers natural, hormone-free relief to women experiencing menopausal symptoms like hot flashes and night sweats, helping them stay cool and comfortable both day and night.
These symptoms can be particularly challenging, especially when they interfere with sleep, but Bonafide Relizen is designed to help manage these discomforts effectively. As a non-hormonal hot flash relief solution, it’s a plant-based menopause supplement that helps to regulate your body temperature and ease menopause symptoms naturally.
Known for its effective hot flash supplements, Bonafide Relizen targets the root causes of these symptoms, providing natural menopause support supplements to bring relief during the transition. By reading Bonafide Relizen supplement effectiveness reviews, you’ll discover how it works and how it may be the right option for addressing your hot flashes and night sweats.
How Does It Rate?
Brand Highlights
- Bonafide is a trusted brand for women’s health.
- Offers natural, hormone-free menopause relief solutions.
- Uses organic, high-quality ingredients in every product.
- Follows ethical practices, ensuring safety and quality.
- FDA-registered, and follows NSF standards for quality.
- Manufactured in the USA, with globally sourced ingredients.
Key Ingredients
- Purified Cytoplasmic Blend
- Swedish Flower Pollen Extract
- Isomalt
- Maltodextrin
- HPMC
- Polysorbate
Pros
- Available on Official Website.
- Available on the official website.
- Helps improve sleep quality.
- Positively impacts mood and energy.
- Reduces frequency of hot flashes.
- Keeps you dry and comfortable at night.
Cons
- Mild side effects reported.
- Ingredients like polysorbate may cause irritation.
Who Is The Manufacturer of Bonafide Relizen?
Bonafide Health, LLC, the company behind Bonafide Relizen, specializes in women’s health products. Founded in 2016 by Tia Mowry and Dr. Thiamine Fatima, Bonafide Health has established itself as a leader in creating effective, natural solutions for menopause relief.
Manufactured in a GMP-approved facility, Bonafide Relizen undergoes rigorous quality control to ensure each batch meets the highest standards. This commitment to quality is backed by Bonafide Relizen customer testimonials, where users share their satisfaction with the product’s results. The company’s team of experts manages the production process to ensure Bonafide Relizen is consistently safe and effective.
With a focus on natural menopause relief, Bonafide Relizen is made in the USA and follows ethical production practices, providing women with a reliable, hormone-free option for managing hot flashes and menopause symptoms.
How Does Bonafide Relizen Work?
Bonafide Relizen works by utilizing a unique pollen blend sourced from four different plants in Sweden. This carefully refined, plant-based menopause supplement helps to alleviate the most common menopause symptoms, including hot flashes and night sweats.
The exclusive pollen blend has been shown in clinical trials to provide effective hot flash relief by regulating body temperature and minimizing the intensity of these discomforts. Bonafide Relizen’s supplement effectiveness comes from its ability to target the root causes of hot flashes, providing non-hormonal hot flash relief without side effects.
For those seeking natural menopause support supplements, Bonafide Relizen offers a trusted solution. Studies show that the formula helps women stay cool and dry throughout the night, addressing both menopause relief and comfort.
Bonafide Relizen Ingredients – Are They Safe & Effective?
The ingredients in Relizen are Really effective. There is really only one active ingredient in the formula and inactive ingredients are common in the preservation and composition of capsules and pills.
Purified Cytoplasmic Blend
[A] Pollen + Pistil Extract Pl-82 – Phytoestrogens are polyphenols, non-steroidal substances of plant origin, resembling 17-estradiol in structure. These substances can act as either agonists or antagonists of oestrogen receptors. Phytoestrogens are widely used to alleviate menopausal symptoms, such as hot flushes and night sweats. Most of the available studies focus on three phytohormones: isoflavones, lignans, and coumestans. [1]
[B] Pollen Extract GC-FEM – This paper presents the results of a study devoted to the evaluation of the efficacy of the Femelis Meno dietary supplement containing standardized flower pollen and pistil extracts (PI 82-GC FEM). Publication of the Women’s Health Initiative study in 2002. [2]
Swedish Flower Pollen Extract
Although the precise method for reducing menopausal symptoms is unknown, one study shows that the antioxidant qualities of the components may play a role. Swedish flower pollen has been used to treat premenstrual side effects such as compromised sleeping patterns[3]. It is also said that this ingredient can help with hot flashes.
Swedish Flower Pollen Extract is a safe and effective natural supplement that can help to improve urinary function and reduce inflammation in the body. Its unique blend of bioactive compounds has been studied extensively and shown to have numerous health benefits.” – Dr. Joseph Mercola, DO
Isomalt
Isomalt is included to give the tablets a mild, pleasant taste. According to the National Library of Medicine, it’s commonly used as a low-calorie sweetener and helps make supplements easier to take without adding sugar. Its main role here is to improve the tablet’s flavor and user experience.[4].
Maltodextrin
Maltodextrin plays a supportive role in the structure of the supplement. The National Library of Medicine notes that it’s often used to help bind ingredients together and maintain consistent texture. In Relizen, it helps keep each tablet uniform in size, shape, and stability[5].
HPMC
HPMC is a well-known excipient used in many supplements. According to HHS Public Access, it functions as a safe, plant-based capsule material and helps hold ingredients together. In Relizen, its purpose is to ensure the tablet keeps its form and dissolves properly when taken [6].
Polysorbate
Another inactive ingredient that is used as an excipient for the pill.Some personal care products also contain polysorbate, which is used as a vaginal lubricant. Due to hormonal changes, menopausal women frequently feel vaginal dryness, which can be painful and uncomfortable when engaging in sexual activity. A polysorbate-containing lubricant can assist to reduce this symptom as per Journal of Mid-Life Health[7].
How to Use Bonafide Relizen?
For optimal results, take two tablets of Bonafide Relizen daily. You can take them with or without food, depending on your preference. To ensure the best absorption, take the tablets at the same time every day. It’s essential to maintain consistent use to experience the benefits.
Do not exceed the recommended dosage. For anyone with specific health concerns or allergies, it’s always a good idea to consult your doctor before starting any supplement regimen. Stay consistent with the daily dosage for effective relief from menopausal symptoms like hot flashes and night sweats.
Benefits Of Bonafide Relizen

Bonafide Relizen Supplement Facts
Bonafide Relizen offers a range of benefits, making it a popular choice among women seeking relief from menopause symptoms.
- Reduces hot flashes: Offers cooling relief from the intensity of hot flashes.
- Decreases night sweats: Helps maintain a comfortable temperature during the night.
- Improves sleep quality: Promotes a better night’s sleep, helping you stay refreshed.
- Non-hormonal relief: Provides natural, hormone-free support for menopause symptoms.
- Supports overall wellness: Helps reduce mood swings, irritability, and anxiety related to menopause.
With consistent use, many women find that Relizen enhances their overall quality of life by addressing multiple menopause-related issues without hormonal interference, making it a trusted option for those seeking natural menopause support.
Side Effects Of Bonafide Relizen
Generally, Relizen has few or no side effects due to its plant-based formula. Most users report no adverse reactions. In clinical trials, any side effects were similar to those experienced by people taking placebo pills.
However, some individuals might experience mild digestive discomfort or minor allergic reactions to certain plant-based ingredients. If you have specific concerns or known allergies to pollen, consult your doctor before using Relizen. Always adhere to the recommended dosage to minimize any potential side effects.
Safety Of Bonafide Relizen
Relizen is safe for most women. It’s clinically tested and made from natural, plant-based ingredients. It’s free from hormones, parabens, soy, gluten, and GMOs, which makes it a safer alternative for those seeking non-hormonal menopause relief.
Relizen is produced in FDA-registered facilities, adhering to Good Manufacturing Practices (GMP). It is suitable for most women experiencing menopause symptoms, but it’s always recommended to consult a healthcare professional if you have specific health concerns or are pregnant.
How Effective is Bonafide Relizen?
Bonafide Relizen is effective based on both clinical studies and customer reviews. The product is formulated with an exclusive pollen blend that helps regulate body temperature, reducing hot flashes and night sweats.
In clinical trials, 77% of women experienced fewer hot flashes, and 75% reported a reduction in night sweats after consistent use of Relizen. Furthermore, 85% of women surveyed planned to continue using the supplement.
Customer testimonials highlight significant improvements in symptom frequency and intensity, especially by month three. The combination of Swedish pollen extract and plant-based ingredients makes it an effective non-hormonal solution for menopause relief.
How much does Bonafide Relizen cost?
A single bottle of Bonafide Relizen is priced at $58, which lasts for one month. However, for those looking for better savings, the 3-month subscription plan offers a significant discount at $38 per month, saving you 34%. The monthly plan costs $42 per month, with the flexibility to cancel anytime. Additionally, the brand offers special bundles with free shipping and a $114 savings when paid quarterly.
For even more value, customers can add Revaree Plus for $30.10 per month to enhance their results. These options provide flexibility and substantial savings, with the added benefit of free shipping. Plus, there’s a free gift with purchase when subscribing, making it an affordable and convenient choice for consistent relief from menopause symptoms.
Seller Info
- E-Mail: support@hellobonafide.com
- Contact: 1-833-266-2343
The Bonafide Relizen Reviews Given By The Consumers
Reading the consumer reviews before sitting on a particular product is important, following are some of the Bonafide Relizen reviews given by the users that you can read before making your decision.
No more hot flashes after almost 4 weeks of taking Relizen Bonafide. My breasts were sore and felt and looked bigger though. – Review by Marlene
After about 3 months all my hot flashes and cold flashes went away for about 6 months or so. Then they came back. Will they go away again if I keep taking it? I sure hope so. I was relieved for months. Now they’re back with a vengeance! – Review by Lisa
I was pushed into early menopause due to hormone treatment for breast cancer and this has been a lifesaver. It’s minimized my hot flashes and night sweats. The night sweats were awful before I started using this. It works! – Review by Brenna
Bonafide Relizen Reviews – YouTube
Bonafide Relizen Reviews – YouTube (Video Credit: YouTube)
Bonafide Relizen – Frequently Asked Questions
Q: How Should you Take Bonafide Relizen for menopause relief?
A: You are supposed to take 2 tablets of Bonafide Relizen once a day. You can take the tablets with or without food and it is recommended that you give Bonafide Relizen time to work in your body.
Q: What ingredients are in Relizen?
A: Relizen contains a purified cytoplasmic blend of four Swedish botanicals, including Sérélys pollen extract and Pistil Extract PI-82. These plant-based ingredients are backed by three clinical trials. Other ingredients include Isomalt, Maltodextrin, Microcrystalline cellulose, Acacia, Magnesium Stearate, Vitamin E, HPMC, Silica, and Polysorbate.
Q: Is Relizen safe?
A: The majority of women are seen to be safe using Relizen, yes. It is constructed of natural ingredients and has undergone comprehensive clinical testing. But before taking Relizen, as with any dietary supplement, it’s vital to see your doctor, especially if you have a medical condition or are taking medication.
Q: How long does Relizen take to start working?
A: According to Relizen reviews, Each individual will experience Relizen’s effects at a different pace. Some women might experience a decrease in hot flashes and nocturnal sweats in as little as a few weeks, whilst others might need more time.
Q: Is Relizen effective for night sweats?
A: Yes, Relizen has been clinically shown to reduce night sweats. In clinical trials, 75% of women experienced fewer night sweats after consistent use. The natural pollen blend in Relizen helps to restore balance and reduce these symptoms without hormones.
Q: Is Relizen vegetarian or vegan?
A: As per Relizen manufacturer, It is suitable for vegetarians and vegans. Animal products or byproducts are not present.
Q: What is Bonafide Relizen’s Return Policy?
A: There does not seem to be specific information regarding a return policy for Bonafide Relizen but there is a page where you can cancel your subscription to the auto-ship program.
Q: Does Bonafide Relizen Offer a Free Trial?
A: The official Bonafide Relizen website clearly states that there is no free trial of Bonafide Relizen being offered. We will update our review of this product if one becomes available in the future so be sure to check back with us.
Q: Are there any Bonafide Relizen side effects?
A: According to the manufacturer, Relizen has not been linked to any adverse reactions or side effects different than those associated with a sugar pill.
Q: Where To Buy Bonafide Relizen?
A: You can purchase Bonafide Relizen products from Official Website.
Bonafide Relizen Reviews – Final Verdict
Bonafide by Relizen is a product that is meant to help women with their menopause symptoms. As such, it may be able to lessen the frequency of hot flashes. It may also reduce the number of night sweats that a woman has and it may also be able to help the user sleep better.
On the other hand, we see that polysorbate may result in certain kinds of irritation and that isomalt may cause some gastric distress. The user may also have to wait for up to 3 months for the effects of Bonafide Relizen to kick in. We suggest taking a look at some similar products before buying Bonafide Relizen for menopause relief.
Where To Find It?
You can BUY it directly from the Official Website
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:









Lisa Brown
Jessica Green
Sarah Mitchell
Kristin Green
It’s worth a go if you don’t want to use hormone replacement medication. It’s not exactly cheap, but considering how much it benefits me, the cost is justified.
Marry Copper
mery jane