Bonafide Relizen Reviews – Does It Work as Claimed?

Bonafide by Relizen claims to provide powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats but does it really stand on its claim?


In This Review

What is Bonafide Relizen?

No woman escapes menopause. Some women may not ever get really bad menopausal symptoms but most will at least get the most common ones which include night sweats and hot flashes.

Bonafide Relizen
Bonafide Relizen – Relief from Hot Flashes and Night Sweats

These symptoms can be the most debilitating because they can affect a good night’s sleep.

As any woman going through menopause will tell you, a good night’s sleep is crucial for an even-keeled mood which is already compromised by the merit of the hormonal changes associated with menopause.

That is why there are so many supplements out there that are said to help with these symptoms. Quite simply, the market for them is huge.

But how can you tell which ones will actually work? Unfortunately, there is no fool-proof way of knowing that but hopefully, we will be able to help a bit today with our review of Bonafide Relizen.

Bonafide by Relizen is a product that is said to alleviate the symptoms of night sweats and hot flashes.

Who is the Manufacturer of Bonafide Relizen?

Bonafide is the name of the company behind Bonafide Relizen and they claim that they are a company that utilizes natural remedies in order to combat some of the most troublesome and common health problems that women face.

They also state that all of their products, including Bonafide Relizen have been strenuously tested in clinical trials. Bonafide Relizen is a menopause supplement that is specifically designed to help women going through menopause.

How Does Bonafide Relizen Work?

One of the more interesting aspects of this product with regard to its functionality is that it utilizes a type of pollen that was sourced from four different plants that grow in Sweden.


*All individuals are unique. Your results can and will vary.

We are told that this pollen is refined for maximum effect and purified until it is able to help women overcome some of their menopause symptoms. It is said that Bonafide Relizen has the ability to keep the user dry and cool all night, effectively minimizing the occurrences of hot flashes and night sweats.

Bonafide Relizen Ingredients – Are They Safe & Effective?

Bonafide Relizen Supplement Facts

Bonafide Relizen Supplement Facts

The ingredient list for Bonafide Relizen is rather short. There is really only one active ingredient in the formula and inactive ingredients are common in the preservation and composition of capsules and pills.

Purified Cytoplasmic Blend
[A] Pollen + Pistil Extract Pl-82 – Phytoestrogens are polyphenols, non-steroidal substances of plant origin, resembling 17-estradiol in structure. These substances can act as either agonists or antagonists of oestrogen receptors. Phytoestrogens are widely used to alleviate menopausal symptoms, such as hot flushes and night sweats.[1]

[B] Pollen Extract GC-FEM – This paper presents the results of a study devoted to the evaluation of the efficacy of the Femelis Meno dietary supplement containing standardized flower pollen and pistil extracts (PI 82-GC FEM).[2]

Swedish Flower Pollen Extract – Swedish flower pollen has been used to treat premenstrual side effects such as compromised sleeping patterns[3]. It is also said that this ingredient can help with hot flashes.

Isomalt – This ingredient may be used to give a slightly sweet taste to the actual Bonafide Relizen pills.[4]

Maltodextrin – Maltodextrin is most likely used to ensure the consistency of the pill itself.[5]

HPMC – HPMC is used as an excipient in many products like these.[6]

Polysorbate – Another inactive ingredient that is used as an excipient for the pill.[7]


*All individuals are unique. Your results can and will vary.

What are the Advantages of Bonafide Relizen?

  • This product may help the user sleep more soundly at night.
  • By helping the user get a better night’s sleep, it may have a positive effect on mood.
  • Bonafide Relizen may be able to decrease the number of hot flashes that occur in women who are going through menopause.
  • This product may also be able to keep women dry and comfortable through the night since it may eliminate the occurrence of night sweats.

What are the Disadvantages of Ultra Fit Strength?

  • Polysorbate, which is an ingredient in this product has been known to cause certain kinds of irritation
  • Isomalt is a sugar that is derived from alcohol which means that it could result in some gastric distress.
  • Maltodextrin is another ingredient in this product and it may cause some respiratory issues as well as some cramping.
  • This product may work well for the first couple of months but body chemistry can change and it may stop working with long-term use.

Bonafide Relizen Reviews – YouTube

Bonafide Relizen Reviews – YouTube (Video Credit: YouTube)

Seller Info


Q: How Should you Take Bonafide Relizen for menopause relief?

A: You are supposed to take 2 tablets of Bonafide Relizen once a day. You can take the tablets with or without food and it is recommended that you give Bonafide Relizen time to work in your body.

Q: How Much Does Bonafide Relizen Cost?

A: You can make a one-time purchase of Bonafide Relizen for $50 or you can opt to subscribe to their auto-ship program through you will be shipped a supply of Bonafide Relizen automatically every month.
If you choose this method the price gets dropped to $45 per package. There is also one more 3-month supply plan in which you will be supplied quarterly which will cost you $120 quarterly.

Q: How is the Bonafide Relizen Reviews given by the consumers?

A: Reading the consumer reviews before sitting to a particular product is important, following are some of the Bonafide Relizen reviews given by the users that you can read before making your decision.

No more hot flashes after almost 4 weeks of taking Relizen. My breasts were sore and felt and looked bigger though.
~ Review by Marlene B

After about 3 months all my hot flashes and cold flashes went away for about 6 months or so. Then they came back. Will they go away again if I keep taking it? I sure hope so. I was relieved for months. Now they’re back with a vengeance! ~ Review by Lisa

I was pushed into early menopause due to hormone treatment for breast cancer and this has been a lifesaver. It’s minimized my hot flashes and night sweats. The night sweats were awful before I started using this. It works! ~ Review by Brenna

(Above reviews have been taken from the Official Website)

Q: What is Bonafide Relizen’s Return Policy?

A: There does not seem to be specific information regarding a return policy for Bonafide Relizen but there is a page where you can cancel your subscription to the auto-ship program.

Q: Does Bonafide Relizen Offer a Free Trial?

A: The official Bonafide Relizen website clearly states that there is no free trial of Bonafide Relizen being offered. We will update our review of this product if one becomes available in the future so be sure to check back with us.

Q: Are there any Bonafide Relizen side effects?

A: According to the manufacturer, Relizen has not been linked to any adverse reactions or side effects different than those associated with a sugar pill.

Bonafide Relizen Reviews – Final Verdict

Bonafide by Relizen is a product that is meant to help women with their menopause symptoms. As such, it may be able to lessen the frequency of hot flashes. It may also reduce the number of night sweats that a woman has and it may also be able to help the user sleep better.

On the other hand, we see that polysorbate may result in certain kinds of irritation and that isomalt may cause some gastric distress. The user may also have to wait for up to 3 months for the effects of Bonafide Relizen to kick in. We suggest taking a look at some similar products before buying Bonafide Relizen for menopause relief.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Metagenics Estrovera | Plant-Derived Menopausal Hot Flash Relief
Assists With Hot Flashes*Gold Star Evidence
Improve Mood Swings*Moderate Evidence
Ease Menopause Symptoms*Strong Evidence
Reduces Night Sweats*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Bonafide Relizen

Bonafide Relizen Reviews – Does It Work as Claimed?

Average Customer Rating

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  1. mery jane

    Amazing! It's effective!
    Amazing! It’s effective! The night sweats were significantly reduced after three months of taking I realize. I’m happy and rested when I wake up! Thank you very much! Also planning to bring some more.

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Bonafide Relizen Ques and Ans

  • Q: I am 60. Partial hysterectomy; still have ovaries. Can I take this?

    A: An Amazon Customer stated, “I suffered from chronic and severe hot flashes after a complete hysterectomy from ovarian cancer. I was told about this product by my oncologist. I went from 15-20 hot flashes a DAY and horrid night sweats to only about 2 or 3 hot flashes a day and just getting a little warm at night. The longer I’ve used Relizen, the better I’m feeling. I only have 1 or 2 hot flashes now and my body temp at night continues to improve, too. Love it.”

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Bonafide Relizen
Swedish Flower Pollen Extract, Isomalt, Maltodextrin, HPMC, Polysorbate, etc.


We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] The PI 82 extract is obtained from pollen of Secale cereale, Dactylis glomerata, and Pinus silvestris.
[2] Pollen Extract
[3] Pollen extract may be helpful in reducing menopausal symptoms
[4] Isomalt is a sugar substitute, a type of sugar alcohol used primarily for its sugar-like physical properties.
[5] Maltodextrin is a type of carbohydrate, but it undergoes intense processing. It comes in the form of a white powder from rice, corn, wheat, or potato starch.
[6] Hypromellose is a solid, and is a slightly off-white to beige powder in appearance and may be formed into granules.
[7] Polysorbates are a class of emulsifiers used in some pharmaceuticals and food preparation.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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