Bonafide Relizen Review – Does It Really Help For Menopause Relief?

Relizen provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats, so they can stay cool and dry all day and night.

In This Article

What is Bonafide Relizen?

No woman escapes menopause. Some women may not ever get really bad menopausal symptoms but most will at least get the most common ones which include night sweats and hot flashes.

Bonafide Relizen
Bonafide Relizen – Relief from Hot Flashes and Night Sweats

These symptoms can be the most debilitating because they can affect a good night’s sleep.

As any women going through menopause will tell you, a good night’s sleep is crucial for an even-keeled mood which is already compromised by merit of the hormonal changes associated with menopause.

That is why there are so many supplements out there that are said to help with these symptoms. Quite simply, the market for them is huge.

But how can you tel which ones will actually work? Unfortunately there is no fool-proof way of knowing that but hopefully we will be able to help a bit today with our review of Bonifide Relizen.


*All individuals are unique. Your results can and will vary.

Bonifide Relizen is a product that is said to alleviate the symptoms of night sweats and hot flashes.

Who is the Manufacturer of Bonifide Relizen?

Bonafide is the name of the company behind Bonifide Relizen and they claim that they are company that utilizes natural remedies in order to combat some of the most troublesome and common health problems that women face.

They also state that all of their products including Bonifide Relizen have been strenuously tested in clinical trials. Bonifide Relizen is a menopause supplement that is specifically designed to help women going through menopause.

How Does Bonifide Relizen Work?

One of the more interesting aspects of this product with regard to its functionality is that it utilizes a type of pollen that was sourced from four different plants that grow in Sweden.

We are told that this pollen is refined for maximum effect and purified until it is able to help women overcome some of their menopause symptoms. It is said that Bonifide Relizen has the ability to keep the user dry and cool all night, effectively minimizing the occurrences of hot flashes and night sweats.

Bonifide Relizen Ingredients – Are They Safe & Effective?

The ingredient list for Bonifide Relizen is rather short. There is really only one active ingredient in the formula and the inactive ingredients are common in the preservation and composition of capsules and pills.


*All individuals are unique. Your results can and will vary.

  • Swedish Flower Pollen Extract – Swedish flower pollen has been used to treat premenstrual side effects such as compromised sleeping patterns[1]. It is also said that this ingredient can help with hot flashes.
  • Isomalt – This ingredient may be used to give a slight sweet taste to the actual Bonafide Relizen pills.
  • Maltodextrin – Maltodextrin is most likely used to ensure the consistency of the pill itself.
  • HPMC – HPMC is used as an excipient in many products like these.
  • Polysorbate – Another inactive ingredient that is used as an excipient for the pill.

What are the Advantages of Bonifide Relizen?

  • This product may help the user sleep more soundly at night
  • By helping the user get a better night’s sleep, it may have a positive effect on mood
  • Bonifide Relizen may be able to decrease the amount of hot flashes that occur in women who are going through menopause
  • This product may also be able to keep women dry and comfortable through the night since it may eliminate the occurrence of night sweats

What are the Disadvantages of Ultra Fit Strength?

  • Polysorbate, which is an ingredient in this product has been known to cause certain kinds of irritation[2].
  • Isomalt is a sugar that is derived from alcohol which means that it could result in some gastric distress
  • Maltodextrin is another ingredient in this product and it may cause some respiratory issues as well as some cramping.
  • This product may work well for the first couple of months but body chemistry can change and it may stop working with long-term use.


Q: How Should you Take Bonifide Relizen?

A: You are supposed to take 2 tablets of Bonifide Relizen once a day. You can take the tablets with or without food and it is recommended that you give Bonifide Relizen time to work in your body.

Q: How Much Does Bonifide Relizen Cost?

A: You can make a one-time purchase of Bonifide Relizen for $50 or you can opt to subscribe to their auto ship program through you will be shipped a supply of Bonifide Relizen automatically every month. If you choose this method the price gets dropped to $35 per package.

Q: What is Bonifide Relizen’s Return Policy?

A: There does not seem to be specific information regarding a return policy for Bonifide Relizen but there is a page where you can cancel your subscription to the auto ship program.

Q: Does Bonifide Relizen Offer A Free Trial?

A: The official Bonifide Relizen website clearly states that there is no free trial of Bonifide Relizen being offered. We will update our review of this product if one becomes available in the future so be sure to check back with us.

Q: Does Relizen have a side effect of dizziness?

A: According to the manufacturer, Relizen has not been linked to any adverse reactions or side effects different than those associated with a sugar pill.

Q: I am 60. Partial hysterectomy; still have ovaries. Can I take this?

An Amazon Customer stated, “I suffered from chronic and severe hot flashes after a complete hysterectomy from ovarian cancer. I was told about this product by my oncologist. I went from 15-20 hot flashes a DAY and horrid night sweats to only about 2 or 3 hot flashes a day and just getting a little warm at night. The longer I’ve used Relizen, the better I’m feeling. I only have 1 or 2 hot flashes now and my body temp at night continues to improve, too. Love it.”

Bonifide Relizen Review – Final Verdict

Bonifide Relizen is a product that is meant to help women with their menopause symptoms. As such, it may be able to lessen the frequency of hot flashes. It may also reduce the amount of night sweats that a woman has and it may also be able to help the user sleep better.

On the other hand, we see that polysorbate may result in certain kinds of irritation and that isomalt may cause some gastric distress. The user may also have to wait for up to 3 months for the effects of Bonifide Relizen to kick in. We suggest taking a look at some similar products before buying Bonifide Relizen.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Metagenics Estrovera | Plant-Derived Menopausal Hot Flash Relief
Assists With Hot Flashes*Gold Star Evidence
Improve Mood Swings*Moderate Evidence
Ease Menopause Symptoms*Strong Evidence
Reduces Night Sweats*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Customer Reviews for Bonafide Relizen

Bonafide Relizen Review – Does It Really Help For Menopause Relief?

Average Customer Rating

out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.


How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).


What do you think what we are missing?

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
Bonafide Relizen
Bonafide Relizen Review – Does It Really Help For Menopause Relief?

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Helping the Cause

Make a Donation


Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.