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Her Bodhi Meno Review: Does it Effective Ease Menopause Symptoms?

Her Bodhi Meno is a natural supplement for menopausal women that aims to promote hormonal balance and help ease common symptoms.

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In This Review

Overview

Menopause is a natural life stage that comes with a mix of exciting changes and challenging symptoms. While many women embrace this new phase, issues like hot flashes, weight gain, mood swings, and night sweats can make the journey more difficult.

While hormone replacement therapy (HRT) might be a solution for some, many women are looking for a natural alternative that comes with fewer potential side effects.
This is where Her Bodhi Meno shines. Whether you’re struggling with weight management, mood fluctuations, or sleep disturbances, Her Bodhi Meno could be the answer you’ve been searching for.

In this review, we’ll dive deep into how Her Bodhi Meno works, explore its benefits, and discuss how it compares to other menopause supplements. Read on to discover if this all-natural supplement is the solution you’ve been waiting for.

What is Her Bodhi Meno?

Her Bodhi Meno is a natural, plant-based supplement designed to support women going through menopause. It combines six carefully selected herbal extracts, each known for its potential to help balance hormones and alleviate common menopause symptoms. The key ingredients in Her Bodhi Meno aim to provide relief from hot flashes, night sweats, mood swings, and digestive discomfort, all while supporting weight management.

What makes Her Bodhi Meno stand out is its 100% plant-based formula, which is free from gluten, GMOs, and hormones. The supplement is vegan and vegetarian-friendly, making it suitable for a wide range of dietary preferences. The carefully crafted formula includes ingredients that have been clinically studied for their benefits in easing menopause symptoms, offering women a natural, non-hormonal option to improve their quality of life during this transformative time.

How Does It Rate?

Overall Rating:4.8
Her Bodhi MenoHer Bodhi Meno

ingredient

4.6/5Ingredients
Value for Cost

4.7/5Value for Cost
Manufacturer

4.4/5Manufacturer
Safety

4.6/5Safety

Brand Highlights

  • Clinically Studied Ingredients for menopause symptom relief.
  • Vegan-Friendly and suitable for various diets.
  • Free from Gluten, GMOs, and Hormones.
  • 100% Plant-Based Formula for hormonal balance.
  • Supports hormone balance using natural ingredients.

Key Ingredients

  • Ashwagandha Root
  • Milk Thistle Seed
  • Black Cohosh Root and Stem
  • Isoflavones from Soybean
  • Red Clover Flower
  • Flaxseed Powder

Pros

  • Helps with digestion and reduces bloating.
  • Free from gluten, GMOs, and hormones.
  • Vegan-friendly and suitable for various dietary preferences.
  • Supports hormone balance using natural ingredients.
  • Contains a 100% plant-based formula.

Cons

  • Limited ingredient variety compared to other products.
  • May not provide immediate results for everyone.

About the Manufacturer

Her Bodhi Meno is produced by Bodhi Wellness, UAB, a company based in Vilnius, Lithuania, with a U.S. office in San Francisco, California. Founded in 2024, Bodhi Wellness is a relatively new company, specializing in natural supplements to support women’s health, including menopause relief products like Her Bodhi Meno.

Despite being a newer brand, the company uses high-quality, plant-based ingredients in its formulations. The supplements are manufactured, ensuring they meet high standards of quality and safety.

How Does it Work?

Her Bodhi Meno works by using natural, plant-based ingredients that help balance hormones and ease common menopause symptoms. The key ingredients include Climacteric by phytosterols, which are plant compounds that mimic estrogen in the body. These can help support hormonal balance, easing symptoms like hot flashes, night sweats, and mood swings.

The formula also contains fiber, which supports digestion and reduces bloating, helping with weight management by curbing appetite. Ingredients like Ashwagandha and Red Clover are known for their ability to enhance mood and reduce stress, while also supporting cognitive health.

Research shows that phytoestrogens in plants may offer a natural alternative to hormone therapy, improving menopause symptoms and supporting overall health. Additionally, antioxidants in the formula help reduce oxidative stress, supporting immune function and promoting overall well-being during this stage of life.

You can BUY it directly from the Official Website

Her Bodhi Meno Ingredients – Are They Safe & Effective?

These are the primary active Her Bodhi Meno ingredients:

Ashwagandha Root

Ashwagandha is a powerful plant root known for its potential to balance hormones during menopause. It may help relieve climacteric symptoms like hot flashes and mood swings.

In addition to hormone balance, it’s praised for boosting energy, elevating mood, reducing stress, and supporting cognitive health, making it an excellent option for overall well-being during menopause.

Milk Thistle Seed

Milk Thistle, rich in silymarin, promotes liver health by improving bile production. A healthy liver can improve fat processing, which may positively impact weight management during menopause.

In addition, Milk Thistle is a great antioxidant that supports overall health and detoxification, benefiting women during their menopausal transition.

Black Cohosh Root and Stem

Black Cohosh is widely recognized for its phytoestrogens, which mimic estrogen and help balance hormone levels. This can provide relief from common menopause symptoms such as hot flashes and night sweats.

It may also boost energy levels and help reduce menopause-related fatigue, making it a supportive ingredient in managing menopausal symptoms.

Isoflavones from Soybean

Isoflavones are plant-derived compounds with antioxidant and estrogen-like properties that support hormonal balance during menopause. These isoflavones are known to ease symptoms like hot flashes and night sweats while supporting heart health, boosting the immune system, and enhancing bone strength, potentially reducing the risk of osteoporosis.

Red Clover Flower

Red Clover is another fantastic source of phytoestrogens, helping to naturally boost estrogen levels. This can ease menopause symptoms such as hot flashes and night sweats.

Red Clover is a well-known herb for promoting comfort during menopause, making it an ideal choice for those looking for natural symptom relief.

Flaxseed Powder

Flaxseed is rich in fiber, making it an excellent addition for digestive health. It helps alleviate symptoms like bloating and gas, common during menopause. Additionally, flaxseed is known to curb hunger and cravings, which can support weight management.

Its ability to improve digestion and support weight loss makes it an ideal ingredient for those experiencing menopause-related changes.

How to Take It?

Recommended Dosage: Take 2 capsules daily with a meal.

Do Not Exceed: Do not exceed the recommended dosage unless advised by your healthcare provider.

Consistency is Key: Take the capsules at the same time each day for best results.

Combine with a Healthy Lifestyle: Pair with a balanced diet and regular exercise for optimal benefits.

Consult a Healthcare Provider: If you have any health conditions or concerns, consult a doctor before starting.

You can BUY it directly from the Official Website

Benefits of Her Bodhi Meno

Her Bodhi Meno offers a range of benefits designed to support women during menopause:

Eases Hot Flashes and Night Sweats: The plant-based formula contains phytoestrogens that help balance hormones, alleviating common symptoms like hot flashes and night sweats.

Supports Weight Management: With the inclusion of fiber, Her Bodhi Meno may help control appetite, reduce cravings, and support weight management.

Improves Sleep Quality: By balancing hormones and neurotransmitter levels, the supplement may improve sleep quality, allowing for more restful nights.

Boosts Mood and Reduces Stress: Ingredients like Ashwagandha and Red Clover may help elevate mood, reduce stress, and support mental clarity.

Enhances Digestion: The fiber in Her Bodhi Meno helps support a healthy gut microbiome, improving digestion and alleviating bloating and discomfort.

This combination of benefits makes Her Bodhi Meno a valuable supplement for those looking for natural relief from menopause symptoms.

Safety

Her Bodhi Meno is made from 100% plant-based ingredients, ensuring a natural approach to menopause relief. However, as with any supplement, it’s important to consult with a healthcare provider before use, especially if you have a history of hormonal imbalances, liver issues, or other pre-existing health conditions.

The supplement is free of GMOs, gluten, and hormones, but individuals with allergies to soy or any botanical ingredients should avoid it. Pregnant or breastfeeding women should not use this product. Always follow the recommended dosage to avoid any potential adverse effects.

How Effective is Her Bodhi Meno?

Her Bodhi Meno contains carefully selected ingredients known for their effectiveness in easing menopause symptoms. Ingredients like Ashwagandha, Black Cohosh, and Isoflavones from Soy have been clinically studied for their ability to balance hormone levels and reduce hot flashes, night sweats, and mood swings.

The inclusion of fiber and antioxidants also supports weight management, digestion, and overall well-being, making it a comprehensive option for women experiencing menopause. While individual results may vary, many users report positive effects, including improved sleep quality, reduced stress, and better mood.

While Her Bodhi Meno may not be as potent as some other menopause supplements on the market, it offers a solid, natural alternative that may work well for those seeking a gentle yet effective solution. Consistency in use is key for optimal results, especially when combined with a healthy lifestyle.

Her Bodhi Meno – FAQs

Q:Who Should Take Bodhi Meno?

A:Her Bodhi Meno is for women going through the menopausal transition who want a natural supplement to support hormonal balance and help relieve symptoms. You must take it with the approval of a healthcare practitioner.

Q:Where Can I Buy It?

A:While you can buy Her Bodhi Meno through the official website, you have to contact them directly for pricing information or complete the quiz and provide your e-mail. They also have a large platform on Amazon, where you can buy a bottle for $35.99.

Q:What is Unique About it Compared to Competing Brands?

A:The ingredients in Her Bodhi Meno have some clinical support for their potential in helping to manage menopause symptoms, however, there are more potent blends on the market that include similar extracts and much more. While not overly unique, it is fairly reasonably priced for the market and may offer benefits to some women.

Q:What is the Return Policy?

A:Her Bodhi offers a 14-day return policy on the Meno supplement only in case of product default, otherwise all supplements are final sale. If you get a faulty product, contact customer service and send the bottles back within 14 days of the order for a refund.

Q: How long should I take Her Bodhi?

A: For optimal results, continue using Her Bodhi Meno as part of a healthy routine. Talk to your doctor if you’re considering long-term use to ensure it’s right for you.

Q: How do I know if I’m going through menopause?

A: If you’re experiencing symptoms like hot flashes, night sweats, irregular periods, mood swings, or trouble sleeping, you may be going through menopause. It’s best to get a diagnosis from your healthcare provider.

Pricing Details

Price per Bottle: $35.99 for a 30-day supply.

Bundle Deals: Available for discounted pricing per bottle.

Competitive Pricing: Offers good value considering the high-quality, plant-based ingredients.

Cost-Effective Option: Reasonably priced compared to other menopause supplements on the market.

You can BUY it directly from the Official Website

What Do the Her Bodhi Meno Reviews Say?

Since hitting menopause, my ‘meno belly’ felt inevitable. But after using this program, I’m proudly wearing my favorite jeans again. What a change! I feel more confident and comfortable in my skin. – Sarah L. from Pueblo

I thought hormonal weight was my new normal, but this program proved me wrong. I’ve not only lost weight, but I feel fantastic! My energy levels are higher, and my mood has improved. Jessica R. from Austin

Post-menopause, my body just didn’t feel like mine anymore. Thanks to this amazing solution, I’m back in control and lighter. I’ve noticed positive changes in my weight and overall well-being – Amanda S. from Los Angeles

Menopause had me believing my slim days were over. I’m so grateful this program helped me shed the ‘hormonal weight’ – I feel reborn! It has made a big difference in how I feel every day -Nicole H. from Virginia

No one warned me about the ‘meno belly,’ but finding a solution that actually works has been life-changing! My confidence has skyrocketed, and I feel so much better overall. – Michelle T. from Los Angeles

Her Bodhi Meno Review – Conclusion

Her Bodhi Meno offers a natural and plant-based solution to help ease menopause symptoms. With ingredients like Ashwagandha, Black Cohosh, and Isoflavones from Soybean, it supports hormonal balance, reduces hot flashes, and promotes better sleep and mood.

While it may not be the most potent formula on the market, it provides an affordable and safe option for those seeking a more gentle approach to menopause relief. Consistent use, along with a healthy lifestyle, can lead to positive results, making Her Bodhi Meno a great addition to your wellness routine during menopause.

Where To Find It?

You can BUY it directly from the Official Website

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you'll find some of the most effective menopause supplements on the market today, in our opinion.

Rating
Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

MENOCIL | MENOPAUSE SUPPORT
Seal
Menopause Symptom Relief*Gold Star Evidence
Flatulence and Indigestion Relief*Gold Star Evidence
Energy Boost and Mood Support*Strong Evidence
Support Balanced Hormone Levels*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
WOWMD M50 - Menopause Essential
Supports Hormonal Balance*Gold Star Evidence
Promotes Mood Stability*Gold Star Evidence
Promotes Digestive Health*Strong Evidence
Supports Menopause Relief*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
WellMe MenoRescue | Doctor Formulated
Relieves Symptoms of Menopause*Gold Star Evidence
Supports Hormonal Balance*Gold Star Evidence
Provides All-Day Energy*Strong Evidence
Balance Mood Swings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Her Bodhi Meno

Her Bodhi Meno Review: Does it Effective Ease Menopause Symptoms?

Customer Reviews & Ratings

4.9 out of 5

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  1. Sarah T




    Feeling the change with a natural boost!
    I’ve been using Her Bodhi Meno for a few weeks now, and I am absolutely loving the results! Not only has it helped balance my hormones, but I feel more energetic and less irritable throughout the day. The night sweats that have been bothering me for months have noticeably decreased. I highly recommend this product to anyone looking for a natural way to manage menopause symptoms. It’s been a game-changer for me!”
  2. Mary L




    Natural support for a smoother menopause journey
    I was a bit skeptical at first, but Her Bodhi Meno has exceeded my expectations. I’ve been using it for a couple of weeks, and already, my hot flashes and night sweats have diminished. I also feel more calm and balanced. It’s such a relief to find something that works naturally without any side effects!
  3. Karen P




    A true lifesaver during menopause!
    After struggling with the symptoms of menopause for a while, I decided to try Her Bodhi Meno, and I’m so glad I did! My hot flashes have decreased, and I feel more balanced and less stressed. I’ve also noticed a boost in my energy levels. It’s an easy, natural way to support your body through this phase of life!

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PRODUCT NAME
Her Bodhi Meno
PRODUCT BRAND
Bodhi Wellness
PRICE (in USD)
$35.99
ITEM FORM
Dietary Supplement
UNIT COUNT
60 Capsules
INGREDIENTS
Ashwagandha Root, Milk Thistle Seed, Black Cohosh Root and Stem, Isoflavones from Soybean, Red Clover Flower, Flaxseed Powder

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    9 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
    [1] The Effects of Phytoestrogens on Postmenopausal Health: https://pubmed.ncbi.nlm.nih.gov/33395316/
    [2] The Pros and Cons of Plant Estrogens For Menopause: https://pubmed.ncbi.nlm.nih.gov/23270754/
    [3] Gaba+ Levels in Postmenopausal Women With Mild-to-Moderate Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC5265922/
    [4] Effect of an Ashwagandha (Withania Somnifera) Root Extract on Climacteric Symptoms in Women During Perimenopause: A Randomized, Double-Blind, Placebo-Controlled Study: https://pubmed.ncbi.nlm.nih.gov/34553463/
    [5] Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review: https://link.springer.com/article/10.1007/s12325-020-01251-y
    [6] Black Cohosh Extracts in Women With Menopausal Symptoms: An Updated Pairwise Meta-Analysis: https://journals.lww.com/menopausejournal/abstract/2023/07000/black_cohosh_extracts_in_women_with_menopausal.12.aspx
    [7] Extracted or Synthesized Soybean Isoflavones Reduce Menopausal Hot Flash Frequency and Severity: Systematic Review and Meta-Analysis of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/22433977/#:~:text=Meta%2Danalysis%20revealed%20that%20ingestion,flash%20frequency%2C%20and%20treatment%20duration
    [8] Red Clover Extract For Alleviating Hot Flushes In Postmenopausal Women: A Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/25074017/
    [9] The Effect of Flaxseed Supplementation on Body Weight And Body Composition: A Systematic Review And Meta-Analysis of 45 Randomized Placebo-Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/28635182/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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