Zipfizz Reviews: Is Zipfizz Energy Drink Actually Healthy?

Zipfizz is a delicious, nutritious, and caffeine-free drink mix containing 25 vitamins, antioxidants, and natural ingredients to boost energy and immunity.

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In This Review

What is Zipfizz?

Zipfizz is a powdered nutrient mix that contains 25 high-quality vitamins, electrolytes, minerals, and powerful antioxidants. It is designed to be a healthier alternative to the leading energy or sports drinks available out there. It has such a great taste that your water will be transformed into the greatest energy drink.

Zipfizz is a tube of energy that gives you a significant number of vitamins, reduces calories and carbohydrates, and supports immune health. It comes in fun Zipfizz flavors like grape, berry, pink lemonade, citrus, and orange soda.

How Does It Rate?

Overall Rating: 3.7

Value for Cost

3.7/5Value for Cost
Return Policy

3.5/5Return Policy


Brand Highlights

  • Brand offers an all-natural, no-sugar, low-cal, low-carb drink.
  • The products they offer are packed with vitamins, minerals, and electrolytes.
  • The brand offers sample packs.
  • This is what makes it unique and stands out from the other products on the market that also have a variety of minerals and vitamins.


morning kick

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Caffeine
  • Green tea leaf extract
  • Alpha-Lipoic acid
  • Green coffee bean extract


  • It has many different flavors.
  • With zero sugar and low carbs, this energy drink will keep you going for about 4–6 hours.
  • Can be easily accessed from common stores like GNC.
  • Free from gluten and enriched with 100 mg of caffeine sourced from natural ingredients.


  • It does not contribute to fat burning or assist in hunger suppression.
  • No customer testimonials on the official website.
  • Contains caffeine, a stimulant and diuretic.

How Does Zipfizz Work?

Zipfizz is a flavorful energy drink mix that comes in the form of a powder and is all-natural. The goal of this formula is to fuel the body of the user without the use of any artificial stimulants to help with the process.

It contains 100 mg of all-natural caffeine from green tea and guarana. To support your immune system, it has 11 vitamins and 8 minerals, along with Reishi Mushroom Extract, Astragalus Extract, and Elderberry Fruit Extract.

As per research, Reishi mushroom prevents and helps in the treatment of bronchitis, immunological disorders, and cancer.[1]

According to study, astragalus extract, an old Chinese herb believed to have kidney-beneficial properties, has also been found to help regulate blood pressure and may have other benefits as well.[2]

The use of elderberry showed a significant protective effect on oxidative stressors, thereby reducing oxidative stress in the body.[3]

It also contains 30 times as many electrolytes as other ordinary sports drinks and can be consumed before or after a workout or anytime one feels like one needs a jolt of energy.

Zipfizz Ingredients – Are they Safe & Effective?


Zipfizz Healthy Energy Drink Mix contains caffeine derived from caffeine anhydrous and guarana seed extract. There are various health benefits to caffeine, as per the research we found in the National Library of Medicine. The research also suggests that drinks and supplements with caffeine can help you do short, intense activities and exercises that require endurance.[4]

The Zipfizz has not given a clear idea of how much caffeine is in this energy drink. The research also mentions that caffeine has consistently been shown to improve exercise performance when consumed in doses of 3-6 mg/kg body mass.

Green Tea Leaf Extract

The use of Green tea has become a very popular way to enhance energy levels in the body. It is produced mainly in Asian countries from the leaves of the Camellia sinensis plant. According to research, green tea extract helps spread substances that can fight infections throughout your body. [5]

This means it might not only help treat infections but also stop them from happening in the first place. Thus, Zipfizz provides energy and protects you from various infectious diseases.

Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) is a natural substance that our bodies don’t always make on their own. We need to get it from things like food and supplements. When we take in ALA, our bodies change it into a different form called dihydrolipoic acid (DHLA).

ALA and DHLA help our bodies in a few ways: they fight off harmful stuff, reduce inflammation, and affect our immune system in a good way. Additionally, research supports the anti-inflammatory and antioxidative properties of ALA. [6]

Green Coffee Bean Extract

All forms of coffee have some kind of benefit when taken in moderation. Zipfizz contains green coffee bean extract, which is also one of the beneficial forms of coffee.

study shows that green coffee bean extract might help with various factors like lowering total cholesterol, triglycerides, body weight, blood pressure, and fasting plasma glucose. Therefore, while this energy drink by Zipfizz provides you with an energy boost, it also helps in managing the above factors.[7]

Grape Seed and Skin Extract

Grapes are a very popular fruit worldwide. People have used grape leaves and sap in traditional medicine for a long time.

Research by the Journal of Food Science Technology suggests the benefits of grape seed and skin extract. Apart from providing vitamins and fiber, grape skins and seeds are packed with polyphenols, like proanthocyanidins. These can be used as a natural ingredient to help improve the body’s natural processes and address different health problems.[8]

Alternatives To Zipfizz


ProPlant Complete Shake

*All individuals are unique. Your results can and will vary.

Zipfizz FAQs

Q: How Many Zipfizz Should Drink Per Day?

A: The recommended dosage is two servings.

Q: How To Take Zipfizz Vitamins?

A: To take Zipfizz, mix one tube of powder with 16-20 ounces of water and shake or stir until dissolved.

Q: How Long Will It Take to Show the Result?

A: It will give you a 2-3 hour energy rush after consumption.

Q: How Much is Zipfizz Energy Drink?

A: The price of Zipfizz on Amazon and the official website varies depending on the flavor and quantity ordered. However, in general, the prices are similar.

For example, a 20-pack of Zipfizz tubes in the Orange Soda flavor costs $40.95 on Amazon and $37.99 on the official website.

A single tube of Zipfizz in the Pink Lemonade flavor costs $2.29 on Amazon and $2.39 on the official website.

Q: Does It Interact with Other Medications?

A: Zipfizz is generally safe for most people, but it is important to note that it contains caffeine. Caffeine can interact with a number of medications, including blood thinners, antidepressants, and anxiety medications. It is also important to note that Zipfizz is not suitable for children or pregnant women.

If you are taking any medications, it is important to speak with your healthcare provider before drinking Zipfizz, especially if you have any underlying health conditions.

Q: What Are the Possible Side Effects of Zipfizz Energy Drink?

A: According to Zipfizz reviews and the website information, It does not contain major side effects. However, some users have reported gastrointestinal difficulties, sickness, diarrhea, insomnia, anxiety, and irregular heartbeat. If you have concerns about potential Zipfizz side effects, it’s advisable to consult with a healthcare professional.

Q: Where to Buy Zipfizz?

A: Zipfizz can be purchased through their Official WebSite and also from Amazon and Walmart.

Q: Is ZipFizz bad for Kidneys?

A: According to the manufacturer, Zipfizz is a safe energy drink because it contains nutritional elements that are not toxic. However, consuming Zipfizz or any other supplement in large doses can be harmful to your health.

Q: How Long Does ZipFizz Last?

A: As per the reviews, it lasts between 4–6 hours. But it depends on an individual’s metabolism.

Q: Is ZipFizz Safe to Drink while Breastfeeding?

A: The manufacturer does not suggest it for breastfeeding moms because ZipFizz contains 100 mg of caffeine from green tea and guarana. For detailed information about Zipfizz caffeine content, please refer to the product guidelines.

SEE ALSOActivated You Morning Complete Reviews


morning complete

*All individuals are unique. Your results can and will vary.

What Do the Zipfizz Reviews Say?

The packaging is too much, making it unnecessarily challenging to access the product. But, the good part is, it gives great energy, and there are no bad effects after.
~ Joseph

I’ve had my fair share of energy drinks, but Zipfizz is on a whole other level. The taste is just awesome – not too sugary or fake. It gives me the perfect energy kick without making me feel all jittery. Seriously, it’s a game-changer!
~ Wendy L.

Zipfizz Reviews – Final Verdict

As an energy drink, Zipfizz lives up to and even surpasses its expectations and is the ultimate choice for a boost in your energy. Users of this advanced formula with no sugar are assured of a significant amount of vitamins with reduced carbohydrates and calories.

This product gives great satisfaction because of the superior taste it has. The supplement provides a boost of energy, especially after a workout!

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
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Ingredient Safety:
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Brand Transparency:
Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Strong Evidence
Helps Fight Achy Muscles*Gold Star Evidence
Boosts Energy*Gold Star Evidence
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Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
Transform Energy Levels*Gold Star Evidence
Revitalizes Your Health*Strong Evidence
Supports Healthy Digestion*Strong Evidence
Rating Breakdown
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Balance of Nature | Fruit & Vegetable Supplement
Rejuvenate Overall Health*Gold Star Evidence
Strengthen Immune System*Strong Evidence
Improved Cell Protection*Strong Evidence
Assists with Digestion*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Zipfizz

Zipfizz Reviews: Is Zipfizz Energy Drink Actually Healthy?

Customer Reviews & Ratings

4.3 out of 5

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  1. Rose Marin

    Smell could be improved.
    Trying out Zipfizz for a healthier energy boost was a great decision. It tastes good, though the smell could be better. The mix of minerals, vitamins, and flavor keeps me going strong and alert all day. I do wish it was a bit cheaper, but the value is totally worth it.
  2. Gloria

    Overall Satisfied, but Room for Improvement
    Overall, I am satisfied with the product/service. It met my expectations, and I would recommend it to others. However, there are a few areas where it could be improved. For example, the customer service could be more responsive, and the product could be more durable.
  3. Darrell Worley

    Testing of ZipFizz and the Other Product I Have Been Using for a Year
    I am a section hiker, spent 7 days on a trail. Carried 3 bottles of water. Zipfizz the first day the second day another product. The zip fizz did the work for me, I abandoned the other product and finished 5 days on zip fizz. Another hiker tried some of the zip fizz he could tell the difference. I did not have any side effects while using this product. The next test field will mount Washington and those surrounding mountains!
  4. Sherry Van Liere

    I love zip fizz! I have MS and Crohns and need extra energy to get through a day of work. I use 1/2 tube per day. I do not drink much alcohol, do my tolerance level is low. If I don’t feel well the next morning from drinking a few glasses of wine the night before, I drink zip fizz first thing in the morning and it’s a miracle worker due to rapid hydration. I give zip fizz 5 stars!!!

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Caffeine, Green tea leaf extract, Alpha-Lipoic acid, Green coffee bean extract, and Grape seed and skin extract.

8 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Health Benefits of Ganoderma lucidum:
[2] Astragalus (a traditional Chinese medicine) for treating chronic kidney disease:
[3] Incorporation of the elderberry anthocyanins by endothelial cells increases protection against oxidative stress:
[4] International society of sports nutrition position stand: caffeine and exercise performance:
[5] Green Tea Catechins: Their Use in Treating and Preventing Infectious Diseases:
[6] Role of lipoic acid in multiple sclerosis:
[7] The Effect of Green Coffee Bean Extract on Cardiovascular Risk Factors:
[8] Grape seed extract: having a potential health benefits:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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