Onnit Review – Does It Really Work As Advertised?

Onnit supplements use scientifically proven and natural ingredients to help promote optimum functioning of body processes. Our Onnit review dives deep into the brand, what distinguishes this nutrition supplement from others, its pros and cons, and more.

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In This Review

Onnit Overview

Onnit is a lifestyle brand that manufactures nutrition products, dietary supplements, and fitness products. The company also has workout programs on its website that you can use to train and keep your body in shape.
The company designs valuable and quality fitness products and also has workout routines to support your fitness journey.

Onnit creates men’s and women’s apparel, accessories, bags, and backpacks. The company also has an Onnit gym, yoga studios, and a food truck.Onnit Academy offers foundation and specialty certifications for individuals who want fitness training.

How Does It Rate?

Overall Rating: 4.8
Onnit Onnit


Value for Cost

4.7/5Value for Cost
Return Policy

4.9/5Return Policy


Brand Highlights

    • Onnit is the company behind this line of products, and they develop dietary supplements, nutrition, and fitness products.
    • Onnit HeadQuarter is in Texas, United States.
    • The founder of Onnit Labs is Aubrey Marcus.
    • The company boasts of more than 250 products that aim to enhance peak performance.

Key Ingredients

  • Flaxseed fiber
  • Apple fiber
  • Whey protein


  • Onnit fitness products are high-quality and chip-resistant to endure your workouts
  • The supplements help to improve your mood and sleep quality
  • Support the immune system
  • Some supplements help improve gut health
  • The products help to enhance mental clarity and focus
  • Help build muscles and improve workout performance
  • The nutritional products help to support body wellness and overall health
  • The apparel is customized to make you comfortable during workouts
  • Onnit fitness provides starter guides to help people use the equipment
  • The supplements and nutritional products have minerals and vitamins to keep you hydrated throughout


  • Onnit lifestyle products are expensive compared to other wellness supplements and nutrition products
  • Individual results can vary after taking the edible products

You can BUY it directly from the Official Website

How Does Onnit Products Work?

Onnit offers a variety of lifestyle products that have different functionalities. Onnit supplements contain active ingredients that improve digestive and brain health, better your sleep, support the immune system, improve your mood and performance.

The nutrition products contain fats and oils, proteins, pantries, and power foods to provide cognitive, immune, mood, and vitality support.

Other Products Available from Onnit

onnit total human pack

$137.95Shop Now

#1 Onnit Total Human

Convenient day and night packs

Key Ingredients:
Vitamin D, Turmeric, Vitamin E, Cordyceps, Vitamin A, B vitamins, Vitamin C, Vitamin K, Calcium, Iron, Magnesium, Phosphorus, Potassium, and Zinc

What It Does:
Onnit Total Human is a multi-supplement packet that provides a range of health benefits while also strengthening the immune system. The Onnit Total Human Complete Supplement Packs are an organic product that includes several Onnit products for a variety of health advantages.

onnit krill oil

$29.95Shop Now

#2 Onnit Krill Oil

Pure and Fresh Essential Fats

Key Ingredients:
Krill Oil , Omega 3 Fatty Acids, Betaine HCI, Phospholipids

What It Does:
Onnit Krill Oil is a natural supplement strong in omega-3 fatty acids, phospholipids, and other components that improve general cellular functioning, boost brain health and cognition, support cardiovascular wellness, relieve joint pain, and enhance the immune system.

onnit alpha brain

$34.95Shop Now

#3 Onnit Alpha Brain

Support Memory and Focus

Key Ingredients:
Alpha-GPC, Huperzine A, Vinpocetine, AC-11, Bacopa Monnieri, and L-Tyrosine

What It Does:
Alpha Brain is made by Onnit, a supplement company founded by Aubrey Marcus. Alpha Brain may aid in the recall of names and locations, the concentration of complex tasks, and the improvement of mental agility in reaction to stimuli. Alpha Brain is a herbal supplement that helps with memory and focus.

onnit Total Gut Health

$75.92Shop Now

#4 Onnit Total Gut Health

Healthy Gut Flora

Key Ingredients:
Digestech, Betaine Hci, 5 Strains of Probiotics, Saccharomyces Boulardii

What It Does:
The supplement is designed to support overall germ and bacteria resistance and provide immune support

Onnit Whey Protein

$59.95Shop Now

#5 Onnit Whey Protein

Supports Muscle Gains

Key Ingredients:
Protein, Calcium, Iron, Sodium, Potassium

What It Does:
It is a best protein powder made with whey isolate, which claims to be delivered to the muscles more efficiently.

Onnit Creatine

$14.99Shop Now

#6 Onnit Creatine

Gain Muscle Weight

Key Ingredients:
Micronized Creatine Monohydrate

What It Does:
Onnit Creatine supplement can be used to support muscle growth, improve strength, and enhance anaerobic performance for athletes and fitness enthusiasts.

Onnit Fatbutter

$15.99Shop Now

#7 Onnit Fatbutter

Provides High-Performance Nutrition

Key Ingredients:
Macadamia nuts, Organic chia seed, Organic coconut oil, Organic hemp seeds, Organic lucuma.

What It Does:
Onnit Fatbutter can be used to supplement a healthy diet and provide additional nutrients and energy.

Onnit MCT Oil

$24.95Shop Now

#8 Onnit MCT Oil

Derived from 100% Pure Coconut Oil

Key Ingredients:
Medium Chain Triglycerides, Caprylic Acid, Lauric Acid, Capric Acid

What It Does:
Onnit MCT Oil is marketed as a clean, fast-acting energy source that promotes mental clarity and focus, and supports a healthy metabolism

Onnit Instant Melatonin Spray

$12.95Shop Now

#9 Onnit Instant Melatonin Spray

Helps to Regulate Internal Clock

Key Ingredients:

What It Does: It contains melatonin, which is a hormone that helps regulate the body’s internal clock and signals to the body that it’s time to sleep.

Onnit Elk Bar

#10 Onnit Elk Bar

High-Protein, Low-Carb Snack

Key Ingredients:
High in B vitamins, iron, and zinc

What It Does:
Onnit Elk Protein Bars can be used as a high-protein snack or meal replacement for those looking to supplement their diets with a protein-rich food source.

Onnit New Mood

$29.95Shop Now

#11 Onnit New Mood

Supports a Normal Daily Stress

Key Ingredients:
5-HTP, Magnesium, Tryptophan, Vitamin B-3 (Niacin), Vitamin B-6

What It Does:
Onnit New Mood can be used as a dietary supplement to support a natural daily stress response, improve mood and outlook, and aid in better sleep quality.

Onnit Ingredients – Are they Safe & Effective?

Creatine Monohydrate

– Creatine supplements support muscle gain and growth, improve workout performance, and help in brain development. The Journal of the International Society of Sports Nutrition claim that creatine supplementation help increase strength and performance during workouts.

Lion’s Mane

– Lion’s mane contains beta-glucan and antioxidants that reduce ulcers, stress, depression, anxiety, and inflammation. The substance also improves cognitive function and mental clarity. According to the International Journal of Molecular Sciences, lion’s mane treats cognitive disorders, depression, anxiety, and sleep disorders.

Vitamin B6

– Vitamin B6 is important in mood and emotion regulation. The Vitamin also helps to improve brain and heart health. An article in StatPearls Publishing suggests that vitamin B6 supports cognitive development, body immunity, brain and heart health.


– The saliva and the pancreas contains the enzyme amylase. The enzyme helps break down food into small molecules for easier digestion. According to the HSS Public Access journal, the enzyme amylase helps the digestion of starch and proteins.

Whey protein

– Whey protein is a popular dietary supplement known for its potential health benefits, particularly in supporting muscle growth and recovery. As highlighted in our PrebioBoost Review, whey protein is a complete protein derived from milk during the cheese-making process. It contains all essential amino acids, making it an excellent source of protein for supporting muscle repair and growth.

Furthermore, whey protein is rapidly absorbed by the body, making it an ideal post-workout supplement for promoting muscle recovery and reducing muscle soreness.

Moreover, whey protein is rich in branched-chain amino acids (BCAAs), particularly leucine, which plays a crucial role in stimulating muscle protein synthesis and promoting muscle growth.

You can BUY it directly from the Official Website

Onnit – FAQ’s

Q: Is Onnit Fitness Legit?

A: Yes, Onnit Fitness products are legit. The company manufactures valuable and quality products that enhance performance. Onnit lab tests all the ingredients before they are put in the supplements and nutritional products.

Onnit fitness also has starter guides, on-demand training, and at-home workout routines to help with your fitness journey.

Q: Does Joe Rogan Own Onnit?

A: No, Joe Rogan does not own Onnit. Joe Rogan is a host of popular wellness and fitness podcasts. The founder and owner of Onnit are Aubrey Marcus.

Q: Is Onnit Sold in Stores?

A: Yes, Onnit products are sold in stores. The company’s website has a store locator that allows you to find a store near you where you can purchase your products.

Q: How Should You Use Onnit Products?

A: Onnit products include dietary supplements, nutrition, and fitness products. Each product has a way of how you need to use them. Before taking the supplements and nutritional products, you should follow the instructions on the products’ labels.

Onnit fitness provides starter guides to teach beginners how to use fitness products. The guides help to prevent getting hurt and damaging the equipment.

Q: How Much Does Onnit Cost?

A: The company’s website displays the prices of its products.They offer deals along with onnit coupon codes on their official websites. Below are some of them;

  • Alpha Brain – $124.95
  • Alpha Brain Focus shot – $23.99
  • Total Human – $137.95
  • New Mood – $59.90
  • Onnit Total Gut Health – $37.95
  • Onnit Grass-fed Whey isolate protein – $59.95
  • Onnit Glutamine – $21.99
  • Onnit MCT Oil – $24.95
  • Onnit Protein Bites – $27.97
  • Onnit Protein Bar – $39.95
  • 32kg Kettlebell – $114.95
  • 90lb Primal Bell – $214.95
  • Onnit Mace 6 (Digital) – $49.95
  • Division Cross body bag – $65.00
  • Onnit Coffee – Arabica Dark Roast – $37.90

Q: What is Onnit Return Policy?

A: Onnit offers a 90-day money-back guarantee on all its products except fitness equipment and digital items. You need to buy the products from the company’s website ‘onnit.com’ to be eligible for this guarantee. The refund is not inclusive of shipping costs and discounts.

Q: How Are the Onnit Reviews?

A: The Onnit reviews were very good. Onnit is rated very well by customers on the brand’s website. on the other hand, Onnit has a rating of 4.7/5 stars on sites like Amazon. Overall, there is a high level of consistency.

Amazing, especially if you have ADHD

I carried out extensive research and read ONNIT reviews. After that, I made the decision to purchase. now I must say, ONNIT products are amazing. After taking 2 my thoughts become clearer and my actions seem to have more intent. I’ve noticed this clarity that is astounding. If you are a cerebral person, this product is for you. As stated in the headline, this really helps my ADHD. I actually prefer this over Adderall. It’s give me focus without the “high.” Now, this is the effect I see. ~ By Daniel S.

Great unless you build tolerance

I’ve been an ONNIT brand customer for 3 years now. I love Alpha Brain. And, it does what it says. New customers are warned…. some bodies definitely create a tolerance to the product. Including mine. I take this product on days I know I need to focus (sometimes hard to predict) or bi or even tri-weekly. If you take Alpha Brain for two weeks straight, you won’t feel the effects anymore. At least I don’t. Everyone’s body is different. I will still recommend and promote ONNIT products. I just think that is important to know. ~ By Naomi Barton

Q: Does Onnit Offer a Free Trial?

A: No, the company does not have any free trials at the moment.

Onnit Customer Service Info

  • Contact No – 1-855-ONNIT-99
  • Office Hours – Monday – Friday, 9am-3pm CST, or live chat, Monday – Friday, 10am-5pm CST and Saturdays from 9am-1pm.
  • Email – help@onnit.com

Onnit Review – Final Verdict

The body is a tool we use every day to achieve greatness, and we have to optimize its performance by taking proper nutrition, doing exercises, and taking supplements.

Onnit provides the foundation to allow the body to perform at its peak. In precise, in the fitness category, they feature Onnit kettlebells, maces, clubs, and primal bells that help during your workout routines.

You can also access home fitness programs such as Onnit 6 suite that transform your body in six weeks.

Where To Find It

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Onnit

Onnit Review – Does It Really Work As Advertised?

Customer Reviews & Ratings

5.0 out of 5

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  1. Miles Kenney

    Just try it! Onnit works for me.
    The best way to describe the Onnit products is natural feeling clarity. I get a little of that let’s go get this done without feeling shaky. I feel like I don’t second guess every decision It’s just what’s next, what’s next.

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Onnit Ques and Ans

  • Q: Who Owns Onnit?

    A: Aubrey Marcus is the founder of Onnit, a lifestyle brand based on his Total Human Optimization holistic health philosophy. With over 250 products ranging from peak performance supplements to foods, fitness equipment, and apparel, Onnit has become an Inc. 500 company and industry leader since its foundation.

  • Q: Does Joe Rogan Own Onnit?

    A: Joe Rogan is one of Onnit's co-founders and the company's most well-known spokesperson.

  • Q: Is Onnit Safe?

    A: Onnit is a world-famous nootropic that combines scientifically proven and natural ingredients. They also claim to have keto-friendly and gluten-free products. According to the onnit reviews, no side effects have been reported while using it.

  • Q: Is Onnit Sold in Stores?

    A: Yes, You can use the store locator to find a store near you.

  • Q: Is Onnit Legit Or A Scam?

    A: Onnit is not a scam and 100% Legit. Onnit is a renowned, respectable health and wellness company that provides customers with a diverse selection of exciting fitness equipment, vitamins, and apparel. The organization seeks to assist customers in achieving various health and wellness goals and offers a 90-day money-back guarantee.

  • Q: Is Onnit FDA Approved?

    A: No, Onnit has not been approved by FDA.

  • Q: What Onnit Supplements Should I Take?

    A: According to Onnit, Users should take the formula on a regular basis, to increase endurance, improve heart health, and provide the body with essential nutrients. Focus+Brain, Mood+Sleep, Digestive Health, Daily Support, and Essential Nutrition are just a few of Onnit's health supplements. You can choose which is better for you based on your health condition.

  • Q: Where Can I Buy Onnit Products?

    A: you can buy onnit products from their Official Website.

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Creatine Monohydrate, Lion’s Mane, Vitamin B6, Amylase

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    7 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0226989
    [2] Diet and Immune Function https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6723551/
    [3] Creatine supplementation with specific view to exercise/sports performance: an update https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
    [4] Therapeutic Potential of Hericium erinaceus for Depressive Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982118/
    [5] Vitamin B6 Deficiency https://www.ncbi.nlm.nih.gov/books/NBK470579/
    [6] Salivary Amylase: Digestion and Metabolic Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6825871/
    [7] Evidence for nutritional benefits in prolonging wellness https://academic.oup.com/ajcn/article/83/2/410S/4650119

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