Onnit Review – Does It Really Work As Advertised?

Onnit supplements use scientifically proven and natural ingredients to help promote optimum functioning of body processes. Our Onnit review dives deep into the brand, what distinguishes this nutrition supplement from others, its pros and cons, and more.
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In This Review

What is Onnit?

Onnit is a lifestyle brand that manufactures nutrition products, dietary supplements, and fitness products. The company also has workout programs on its website that you can use to train and keep your body in shape.

The company designs valuable and quality fitness products and also has workout routines to support your fitness journey.

WHAT IS ONNIT? (Video Credit: YouTube)

Onnit creates men’s and women’s apparel, accessories, bags, and backpacks. The company also has an Onnit gym, yoga studios, and a food truck.

Onnit Academy offers foundation and specialty certifications for individuals who want fitness training.


Who is the Manufacturer of Onnit?

Onnit is the company behind this line of products, and they develop dietary supplements, nutrition, and fitness products. Onnit HeadQuarter is in Texas, United States.

The company’s mission is to empower people about spiritual, mental, and physical well-being by providing the best tools to reach their optimum performance.

The founder of Onnit Labs is Aubrey Marcus. The company boasts of more than 250 products that aim to enhance peak performance.

How Does Onnit Products Work?

Onnit offers a variety of lifestyle products that have different functionalities. Onnit supplements contain active ingredients that improve digestive and brain health, better your sleep, support the immune system, improve your mood and performance.

The nutrition products contain fats and oils, proteins, pantries, and power foods to provide cognitive, immune, mood, and vitality support.

Which Are The Best Selling Onnit Products?

  • Onnit Total Human
  • Onnit Alpha Brain
  • Onnit Stron BONE
  • Onnit Shroom Tech
  • Onnit Total Strength + Performance

Other Products Available from Onnit

  • 1. Onnit New Mood (30ct)

  • Onnit New Mood is a dietary supplement that helps improve your mood and supports your stress response.
    Ingredients: Vitamin D, Niacin, Vitamin B6, Magnesium, Onnit tranquility blend, L-Tryptophan, 5 HTP
    How to use: An adult should swallow two capsules at night before going to bed. You can also take two capsules during the day to manage stress. The company warns that you should not take more than six capsules in a day.
    Cost: $29.95
    Pros: Onnit New Mood reviews claim that the product helps to clear the mind and improve sleep quality
    Cons: The product does not cure or prevent any diseases.

  • 2. Total GUT HEALTH with probiotics

  • The dietary supplement helps maintain a healthy gut and digestive system by aiding the digestion of nutrients from the food we eat.
    Ingredients: Digestech, 5 strains of probiotics, Betaine HCI, Saccharomyces boulardii
    How to use: One packet contains seven capsules. Take the capsules with the largest meal of your day.
    Cost: $37.95
    Pros: Supports digestion and a healthy gut
    Cons: Pregnant and lactating women should consult before taking the supplement

  • 3. Creatine Monohydrate

  • Creatine is a sport dietary supplement that helps support anaerobic performance, muscle gain, endurance, and strength.

    Ingredients: Creapure (Micronized Creatine Monohydrate)
    How to use: Mix two scoops of the supplement with eight ounces of your favorite beverage and drink every day.
    Cost: $11.99
    Pros: Promotes performance during sports, and supports muscle gain.
    Cons: The product is not suitable for children

  • 4. DIGESTech

  • Digestech is a digestive enzyme that increases the enzyme levels in the stomach to enhance the digestion of food.
    Ingredients: Protease, Amylase, Lipase
    How to use: Swallow two capsules before you start eating any meal. Do not take more than six capsules in a day.
    Cost: $32.95
    Pros: The supplement helps improve digestion and reduce stomach bloating
    Cons: The product is not suitable for people with medical conditions

Onnit Ingredients – Are they Safe & Effective?

Creatine Monohydrate – Creatine supplements support muscle gain and growth, improve workout performance, and help in brain development. The Journal of the International Society of Sports Nutrition claim that creatine supplementation help increase strength and performance during workouts.

Lion’s Mane – Lion’s mane contains beta-glucan and antioxidants that reduce ulcers, stress, depression, anxiety, and inflammation. The substance also improves cognitive function and mental clarity. According to the International Journal of Molecular Sciences, lion’s mane treats cognitive disorders, depression, anxiety, and sleep disorders.

Vitamin B6 – Vitamin B6 is important in mood and emotion regulation. The Vitamin also helps to improve brain and heart health. An article in StatPearls Publishing suggests that vitamin B6 supports cognitive development, body immunity, brain and heart health.

Amylase – The saliva and the pancreas contains the enzyme amylase. The enzyme helps break down food into small molecules for easier digestion. According to the HSS Public Access journal, the enzyme amylase helps the digestion of starch and proteins.

What are the Advantages of Onnit?

  • Onnit fitness products are high-quality and chip-resistant to endure your workouts
  • The supplements help to improve your mood and sleep quality
  • Support the immune system
  • Some supplements help improve gut health
  • The products help to enhance mental clarity and focus
  • Help build muscles and improve workout performance
  • The nutritional products help to support body wellness and overall health
  • The apparel is customized to make you comfortable during workouts
  • Onnit fitness provides starter guides to help people use the equipment
  • The supplements and nutritional products have minerals and vitamins to keep you hydrated throughout

What are the Disadvantages of Onnit?

  • Onnit lifestyle products are expensive compared to other wellness supplements and nutrition products
  • Individual results can vary after taking the edible products

Onnit – FAQ’s

Q: Is Onnit Fitness Legit?

A: Yes, Onnit Fitness products are legit. The company manufactures valuable and quality products that enhance performance. Onnit lab tests all the ingredients before they are put in the supplements and nutritional products.

Onnit fitness also has starter guides, on-demand training, and at-home workout routines to help with your fitness journey.

Q: Does Joe Rogan Own Onnit?

A: No, Joe Rogan does not own Onnit. Joe Rogan is a host of popular wellness and fitness podcasts. The founder and owner of Onnit are Aubrey Marcus.

Q: Is Onnit Sold in Stores?

A: Yes, Onnit products are sold in stores. The company’s website has a store locator that allows you to find a store near you where you can purchase your products.

Q: How Should You Use Onnit Products?

A: Onnit products include dietary supplements, nutrition, and fitness products. Each product has a way of how you need to use them. Before taking the supplements and nutritional products, you should follow the instructions on the products’ labels.

Onnit fitness provides starter guides to teach beginners how to use fitness products. The guides help to prevent getting hurt and damaging the equipment.

Q: How Much Does Onnit Cost?

A: The company’s website displays the prices of its products. Below are some of them;

  • Alpha Brain – $124.95
  • Alpha Brain Focus shot – $23.99
  • Total Human – $137.95
  • New Mood – $59.90
  • Onnit Total Gut Health – $37.95
  • Onnit Grass-fed Whey isolate protein – $59.95
  • Onnit Glutamine – $21.99
  • Onnit MCT Oil – $24.95
  • Onnit Protein Bites – $27.97
  • Onnit Protein Bar – $39.95
  • 32kg Kettlebell – $114.95
  • 90lb Primal Bell – $214.95
  • Onnit Mace 6 (Digital) – $49.95
  • Division Cross body bag – $65.00
  • Onnit Coffee – Arabica Dark Roast – $37.90

Q: What is Onnit Return Policy?

A: Onnit offers a 90-day money-back guarantee on all its products except fitness equipment and digital items. You need to buy the products from the company’s website ‘onnit.com’ to be eligible for this guarantee. The refund is not inclusive of shipping costs and discounts.

Q: How Are the Onnit Reviews?

A: The Onnit reviews were very good. Onnit is rated very well by customers on the brand’s website. on the other hand, Onnit has a rating of 4.7/5 stars on sites like Amazon. Overall, there is a high level of consistency.

Q: Does Onnit Offer a Free Trial?

A: No, the company does not have any free trials at the moment.

Onnit Review – Final Verdict

The body is a tool we use every day to achieve greatness, and we have to optimize its performance by taking proper nutrition, doing exercises, and taking supplements.

Onnit provides the foundation to allow the body to perform at its peak. In precise, in the fitness category, they feature Onnit kettlebells, maces, clubs, and primal bells that help during your workout routines.

You can also access home fitness programs such as Onnit 6 suite that transform your body in six weeks.

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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Onnit Review – Does It Really Work As Advertised?

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[1] The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0226989
[2] Diet and Immune Function https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6723551/
[3] Creatine supplementation with specific view to exercise/sports performance: an update https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
[4] Therapeutic Potential of Hericium erinaceus for Depressive Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982118/
[5] Vitamin B6 Deficiency https://www.ncbi.nlm.nih.gov/books/NBK470579/
[6] Salivary Amylase: Digestion and Metabolic Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6825871/
[7] Evidence for nutritional benefits in prolonging wellness https://academic.oup.com/ajcn/article/83/2/410S/4650119

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

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