Alpha Brain Reviews: Does Onnit Alpha Brain Improve Memory?

Alpha Brain is a brain enhancement supplement made by Onnit, a nootropic supplement company that helps to reduce brain fog, boost focus, and improve memory.

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In This Review

Overview of Alpha Brain

Nootropic supplements are aimed at improving cognitive functions like memory, creativity, motivation, and mood. As lifestyles get busier and demands on our brains increase, nootropics can provide support. They work by enhancing communication between brain cells and boosting the production of neurotransmitters like dopamine and acetylcholine.

Some people use nootropics to help them focus on tasks for longer periods, combat mental fatigue, and enhance learning and recall abilities. Students, professionals in demanding fields, and anyone looking to sharpen their minds could benefit. These supplements show promise in supporting memory, focus, and overall brain health when used alongside a healthy lifestyle.

What is Alpha Brain?

Onnit Alpha Brain is a herbal remedy used to improve memory and concentration. It is a cognitive booster nootropic manufactured by Onnit Labs, a company situated in the United States.

It is considered one of the best brain supplement in the market today for memory, concentration, energy level, attention, focus, and cognitive ability improvement. This in-depth Alpha Brain review critically examines Joe Rogan’s supplement brand Onnit and its nootropics.

Onnit Alpha Brain Helps Support Memory and Focus, Dietary Supplement
Health Benefits:
Support Cognitive Functions, Including Memory, Mental Speed, and Focus, Caffeine-free, Helps with flow state, Promotes focus, Supports memory
Alpha-GPC, Huperzine A, Vinpocetine, AC-11, Bacopa Monnieri, and L-Tyrosine
Dietary Supplement
You can BUY it directly from the Official Website
Novaa Light Max Xl 300w

Who is the Manufacturer of Alpha Brain?

Products manufactured by Onnit Labs, including Alpha Brain, were developed from the perception that nootropic products were ideal for any person intending to become smart. The manufacturers worked hard to come up with a capsule that contained all nootropic ingredients. Therefore, they came up with the Alpha Brain supplement that has become perfect for those people who are looking to push their brainpower and intelligence.

How Does Alpha Brain Work?

Onnit’s Alpha Brain has three unique proprietary blends which make this supplement work efficiently.

  • Onnit Flow Blend: Just like the heart, lungs, and muscles, our brain also needs to be fed with nutrients. Onnit flow blend contains amino acids and herbal extract to supply the brain with optimal nutrition which helps to support clear memory, cheers up focus, and creative flow states.
  • Onnit Focus Blend: Acetylcholine is known as the ‘messenger chemical’. It serves both excitatory and inhibitory functions and it also plays a role in arousal, memory, learning, and neuroplasticity. Onnit Focus Blend has ingredients that help in supporting healthy levels of this vital messenger chemical[1].
  • Onnit Fuel Blend: Blood flow is essential for transporting oxygen and nutrients to keep the brain energized and healthy. Onnit Fuel Blend has ingredients that are found to widen arteries and increase blood flow to the brain.
  • This brain supplement works through two methods to improve the cognitive functions of the brain.
  • The first method is by providing raw choline to the body.
  • The second method is by providing inhibitors of acetylcholinesterase.
  • This enzyme is the one that prevents acetylcholine from being degraded in the body.
  • Enhanced acetylcholine in the body controls our dreams. Ingredients such as Alpha GPC and huperzine cause dreams to be more vivid.

If you peruse many internet forums on dreams theories, you will realize that many people are talking about the effectiveness of the Alpha Brain Supplement.

You can BUY it directly from the Official Website

Alpha Brain Ingredients – Are they Safe & Effective?

The Onnit Alpha Brain ingredients contain highly effective components that are either cutting-edge or have historical use.

It has three main proprietary blends which support the production of alpha waves and neurotransmitters.

The three main blends are

  • Onnit Flow Blend (650 mg)
  • Onnit Focus Blend (240 mg)
  • Onnit Fuel Blend (60 mg)

1. Alpha-GPC

Alpha-glycerylphosphorylcholine is claimed to improve mental and physical performance. According to a study in the Journal of the International Society of Sports Nutrition, Alpha-GPC supplementation was found to increase the release of acetycholine, the neurotransmitter responsible for learning and memory[2].

According to Research done by Mike Murray, RDN Alpha-GPC (Alpha-glycerophosphocholine) is a cholinergic compound that helps increase power and cognitive-enhancement. It also helps to prevent cognitive decline.

Huperzine A

2. Huperzine A

This ingredient is derived from Huperzia Serrata, a Chinese folk medicine. It is a natural inhibitor of acetylcholinesterase. Studies in the Frontiers in Aging Neuroscience claim that the inhibiting property of huperzine A supports cognitive function[3] .

Additionally, this ingredient may also reduce iron accumulation in the brain.


3. Vinpocetine

This ingredient is derived from the alkaloid vincamine, a substance that has been used in the treatment of cerebrovascular disorders such as dementia for decades.

An author manuscript published in the European Journal of Pharmacology provides that vinpocetine has novel functions such as anti-inflammation and stimulating injury-induced vascular remodeling[4].

Taylor Wolfram, MS, RDN, LDN, consultant and private practice dietitian based in Chicago said that Vinpocetine has been used in some supplements sold in the U.S. for staving off age-related cognitive decline and enhancing memory.


4. AC-11

This is an extract derived from a botanical product known as Uncaria tomentosa. It is claimed to have the potential to repair damaged DNA.

A review study in the article of Biomedical Application of Plant Extracts that this botanical extract has important components that are effective antioxidants, antimicrobial, and anti-inflammatory agents[5].

Bacopa Monnieri

5. Bacopa Monnieri

This ingredient is a herb that improves cognitive functions and memory. Studies in the Evidence-Based Complementary Alternative Medicine proved that bacopa improved the speed of learning rate, visual information processing, memory consolidation, and decreased anxiety after 12 weeks of administration[6].


6. L-Tyrosine

This ingredient is an essential amino acid that stimulates the production of dopamine. An article published in the Journal of Psychiatry Neuroscience claims that L-tyrosine in the brain can influence the synthesis of both dopamine and norepinephrine[7].

Studies in the article proved that L-tyrosine supplementation improved cognitive function.

As per an article published by Gaby Vaca-Flores, RDN, CLE, the ingredient L-TYROSINE enhances cognitive performance and flexibility.

If interested, you can try a free 15-day supply of this product (just pay shipping) here at Onnit’s Alpha Brain free trial page.

Pros and Cons of Alpha Brain


  • Increase concentration, focus, and mental ability.
  • Improve memory recall.
  • Contribute to dream vividness.
  • Help relieve stress by stimulating mood-enhancing hormones.
  • One of the current market’s most affordable nootropics.
  • Free 15-day trial when you purchase a membership.
  • Ingredients in the formula show promise and have some scientific support.
  • 10% off your initial purchase when you subscribe to Onnit’s email newsletter.


  • The manufacturer does not provide free samples.
  • The results will vary for different users.

Feature Product & Coupon

Alpha Brain

Daily Cognitive Support

Health Benefits of Alpha Brain

  • Supports memory*
  • Promotes focus*
  • Aids mental processing*
  • Helps with flow state*
  • Caffeine Free, Gluten Free
  • FREE Facts of Life E-Book by Joe Rogan

*Individual results can and will vary.

Benefits Of Alpha Brain

Enhanced Mental Performance: Alpha BRAIN is designed to boost cognitive functions, including memory, mental speed, and focus. This makes it an excellent choice for individuals seeking to enhance their mental performance, whether for work, study, or other activities requiring high mental acuity.

Supports Brain Health: The blend of natural ingredients in Alpha BRAIN, such as Bacopa, Cat’s Claw, and Huperzia Serrata, helps support brain health. These elements are believed to protect the brain and promote its healthy functioning.

Promotes Restful Sleep: Alpha BRAIN also contains ingredients like L-Theanine and Oatstraw, which can encourage restful sleep. A good night’s rest is critical not only for overall health but also for cognitive function and mental performance.

Clinically Studied: One of the standout features of Alpha BRAIN is that its effects have been studied in a clinical trial. This adds a layer of credibility and reassurance for users.

Convenient to Use: Like BellaBiotics, Alpha BRAIN is convenient to use. It comes in easy-to-swallow capsules that can be incorporated into daily routines without hassle.

Safety & Side Effects

The supplement is generally safe for use. However, as with any supplement, individual reactions can vary. Some users have reported experiencing side effects such as headaches, fatigue, nervousness, nausea, and irritability. These may occur due to the potent cognitive-enhancing ingredients, especially if consumed in large quantities or without food.

Pregnant or nursing individuals, people under 18, and those with known medical conditions are advised to consult with a healthcare professional before using this or any dietary supplement. Always adhere to the recommended dosage to minimize potential side effects.

Alpha Brain Review – FAQ’s

Q. How to Take Onnit Alpha Brain?

It’s recommended to take two capsules daily, ideally with a light meal and should not exceed two capsules before a 24-hour interval.

Q. Does Alpha Brain Really Work?

Considering the ingredients present in this nootropic supplement, it may work. Additionally, most of these ingredients have been scientifically researched.

In one placebo-controlled study conducted in 2016, Alpha Brain or a placebo was given to 63 individuals between the ages of 18 and 35 for six weeks[8].

The study found that, compared to the placebo, Alpha Brain supplementation resulted in significant improvements in verbal recall and cognitive function. Participants also showed higher alpha wave frequency thought to be related to an overall healthy brain environment.

Q. What Does Alpha Brain Do?

Alpha Brain claims to improve the cognitive functions of the brain by providing choline and acetylcholinesterase inhibitors in the body.

Q. Is Alpha Brain legit?

Yes Alpha Brain is legit as it contains many effective nootropic ingredients.

Q. Is Alpha Brain a Stimulant?

No, this supplement is stimulant free.

Q. Is Alpha Brain FDA approved?

Alpha Brain is not FDA approved.

Q. How Much Does Alpha Brain Cost?

Alpha Brain is not an expensive supplement to purchase. A bottle of Alpha Brain contains 30 capsules and costs $34.95 on the Onnit Labs Official Website.

Here are the retail prices for each of the four Alpha Brain products:

  • Standard Capsules – $79.95 ($67.96)
  • Alpha Brain Instant – $55.95 ($47.56)
  • Alpha Brain Black Label – $124.95 ($106.21)
  • Focus Shots – $62.25 ($62.25) (24 pack)

If you have questions about the product or your order, don’t hesitate to get in touch with Onnit customer service:

Phone: +1-855-666-4899


Q. What is Alpha Brain Return Policy?

For users who have purchased products from the official website and are not satisfied with their purchase, you can return items within 90 days of the purchase date.

Q. How Long Does the Alpha Brain Take to Work?

It is impossible to say how long it takes to feel the effects of taking Alpha Brain. According to Onnit, you should see results in as little as 2 hours. You should use this supplement for at least 6 weeks before feeling the effects.

Q. Is Alpha Brain FDA approved?

No, like other dietary supplements. This Alpha Brain Supplement is not FDA-approved.

Q. Is Alpha Brain Worth Buying?

After going through many customer reviews on Alpha Brain, through its ingredients, working, and research, we must say that this supplement is a must try and you won’t regret buying it.

But everybody is unique so you must consult your medical advisor before adding any supplement to your diet for better results and no side effects.

Q. Is It Ok to Take Alpha Brain Everyday?

Yes, it is acceptable to take Onnit Alpha BRAIN every day. However, it’s crucial not to exceed four capsules in a day and stick to the recommended serving of two capsules. Always follow the suggested usage guidelines.

Q. Is Alpha Brain Good for Depression?

Alpha Brain may show promise in supporting cognitive function and mood, but it’s not a definitive treatment for clinical depression. Limited and inconclusive research suggests considering professional help and evidence-based treatments for depression, with Alpha Brain as a potential complementary approach. Always consult a healthcare professional for proper guidance.

Q. Are there any side effects of using Alpha Brain?

The ingredients in this Alpha Brain supplement are safe and effective. Onnit labs funded a clinical trial, in which they did not notice any Alpha Brain side effects.

There are little or no side effects of consuming this Alpha Brain supplement, but any person on prescription medicine must consult their doctor before starting this supplement to avoid complications.

Q. Can I take Alpha Brain with Coffee?

This Alpha Brain supplement contains ZERO Caffeine which means you can take this with your regular coffee as it won’t be counted under your caffeine consumption for the day.

Q. Does Alpha Brain Offer a Free Trial?

You can try Alpha Brain for free by paying for shipping to get a 15-day supply sample.

Q. Does Joe Rogan Really Take Alpha Brain?

Yes, he swears by this supplement. He claims that he takes it before a podcast, stand-up sets, and UFC commentating. According to Joe Rogan Alpha Brain makes it easier for him to recall words.

Nootropics: What is Alpha BRAIN | Joe Rogan & Aubrey Marcus (Video Credit: YouTube)

You can BUY it directly from the Official Website

How Does Onnit Alpha Brain Rate?

Feature Rating Comments
Ingredients 10 All-natural supplements, including clinically-tested nootropic compounds such as Alpha-GPC, Huperzine A, Vinpocetine, AC-11, Bacopa Monnieri, and L-Tyrosine that target different phases for optimal cognitive function.
Price 9.5 Average cost for the market for a high-level supplement.
Safety 9.5 Onnit is a well-known brand that believes in total human optimization (THO). Onnit products are eco-friendly, Caffeine Free, Dairy Free, Gluten Free, Keto Friendly, Nut Free, Paleo, and safe to use, and they come with a 90-day money-back guarantee.

Onnit Alpha Brain Reviews: What Do Real Users Say?

There are mixed customer reviews. However, for the most part, there are positive experiences reported by Alpha Brain users.

Alpha Brain actually works! ~ Alpha Brain helped my short-term memory tremendously. Before using Alpha Brain, I struggled to finish sentences when recalling people’s names.

I still struggle with recalling names infrequently, but Alpha Brain has greatly improved. For me, it took about 90 days to see the most improvement. My focus and concentration have also improved. ~ BY Bill T.

Alpha Brain is a game-changer My job is hectic and requires non-stop multitasking. I’ve been taking it for 2 weeks and feel like I’ve been killing it. I’m feeling focused and extremely productive. Definitely going to keep using it in my daily routine. ~ BY Jason G.

Alpha Brain Alternatives

We’re here to offer honest reviews and genuine research. In delving into Alpha BRAIN, we did come across two great alternatives, NooCube and Juiced Upp Mind Power.

Alpha Brain Reviews – Final Verdict

Alpha Brain is a brain health supplements that promises to boost concentration, memory, and cognitive functions. Since it is formulated with ingredients that may improve brain function, this supplement could work for anyone looking for a nootropic.

Going by the customer reviews online, this product may work to improve focus and productivity. Users in favor of this product mentioned that they experienced positive results with continuous use.

For patients on prescription medication, it is advised to check with the doctor prior to taking any supplement to ensure there is no risk of interaction with their medications, which can cause side effects.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Alpha Brain

Alpha Brain Reviews: Does Onnit Alpha Brain Improve Memory?

Customer Reviews & Ratings

4.8 out of 5

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  1. Camille Roux

    Alpha Brain is amazing!
    Taking Alpha Brain has really boosted my focus and helped me get into that ‘in the zone’ state more often. It’s like having laser focus, blocking out distractions and keeping me on track. While it might not be the same for everyone, I’ve personally seen a big improvement in my mental clarity and concentration.
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Onnit Alpha Brain Ques and Ans

  • Q: The recommended age to take Alpha Brain is 18 and over. Alpha Brain should not be consumed by children or anyone under the age of 18.

    A - The recommended age to take Alpha Brain is 18 and over. Alpha Brain should not be consumed by children or anyone under the age of 18

  • Q: Is this safe for bipolar people to use?

    A: Alpha Brain is a dietary supplement that is marketed to support cognitive function, memory, and focus. The ingredients in the supplement include amino acids, vitamins, and herbs that are known to support brain health

    Bipolar disorder is a mental health condition characterized by episodes of mania and depression. It is important to consult with a healthcare professional if you have any concerns about bipolar disorder or other mental health issues.

  • Q: I am 86 years old and was diagnosed with MCI. At my age what would this product do for me?

    A: As you have been diagnosed with MCI at the age of 86, must be having some memory problems. Onnit Alpha Brain has been clinically demonstrated to provide you with an array of different benefits associated with mental stability such as enhancing Memory, Improve Brain Health, Improve focus and concentration & Improve Cognitive Learning.

  • Q: Is Alpha Brain Legit?

    A: Yes. Alpha Brain is legit. It is composed of ingredients that work together to boost focus, memory, and brain processing while also supporting cognitive function. Despite the fact that Alpha Brain has been clinically demonstrated to help its users. They also offer a generous 90-day money-back guarantee. However, results will likely vary between users.

  • Q: How Long Does Alpha Brain Last?

    A: The Alpha Brain effect lasts for about 2-4 hours. When Alpha Brain is in full action, the nootropic may last two to four hours.

  • Q: Is Alpha Brain Safe?

    A: Alpha Brain is safe to use. According to the Alpha Brain reviews, users have reported no severe side effects, and the ingredients have been well researched and studied. Stop taking them if you experience any adverse effects.

  • Q: Where to Buy Alpha Brain?

    A: You can get it via the Official Website or from other retailers such as Amazon, Walmart and eBay. On the official website, there are more deals and offers available, as well as the Alpha Brain coupon code.

  • Q: How Long Does the Alpha Brain Take to Work?

    A: According to Alpha Brain Reviews, it takes 1-2 hours to work and 3 hours to get peak results. One analysis revealed the use of Onnit Alpha Brain for 6-weeks significantly improved recent verbal memory and cognitive function when compared to the controls, in a group of healthy adults aged 18-35.

  • Q: Is Alpha Brain FDA Approved?

    A: No. The FDA does not “approve” dietary supplements because it does not approve foods. The FDA only approves pharmaceutical drug products.

  • Q: When to Take Alpha Brain?

    A: According to Onnit, the optimal time to take a nootropic like Alpha Brain is right when you arrive at work. The brief time it takes to activate can give you time to plan your day before it kicks in and allows you to work at a higher level.

  • Q: Where to Buy Alpha Brain in Australia?

    A: The manufacturer stock and distribute Alpha Brain in Australia to ensure that clients have access to the world's top nootropic at a reasonable price. For any further inquiries, you can contact You can visit their official website

  • Q: Can You Take New Mood and Alpha Brain Together?

    A: Yes, Both of these works are used to improve memory and focus, as well as to improve mood. The combination of New Mood and Alpha Brain supplements is just what you need to reclaim brain function that has been compromised due to overwork load.

  • Q: What are the Side Effects of Alpha Brain?

    A: Alpha Brain may cause side effects such as nausea, headaches, body odor, jitters, and anxiety, as well as vivid dreams and nightmares.

  • Q: What Does Alpha Brain Contain?

    A: The Alpha Brain formula contains all nootropic ingredients such as Vitamin B6, L-Tyrosine, Bacopa Monnieri, Phosphatidylserine, Cat's Claw Extract, Alpha-GPC, Bacopa Extract, Vinpocetine, and Pterostilbene.

  • Q: Can You Buy Alpha Brain in Stores?

    A: Yes. Alpha brain is available for purchase in the store. Please go to their official website Store Locator to discover the nearest location of your store.

  • Q: Does Alpha Brain Expire?

    A: As per the Onnit manufacturer claims, the shelf life of Alpha Brain is two years. Place in a cool, dry place.

  • Q: Will this product interfere with my meds for blood clots?

    A: If you have a medical problem or are taking any medications, talk to your doctor before using Alpha Brain or any other dietary supplement.

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Alpha Brain
30 Capsules
Alpha-GPC, Huperzine A, Vinpocetine, AC-11, Bacopa Monnieri, and L-Tyrosine

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    8 sources

    [1] Physiology, Acetylcholine :
    [2] The effects of alpha-GPC, caffeine, or placebo on markers of mood, cognitive function, power, speed, and agility
    [3] Huperzine A: is it an effective disease-modifying drug for Alzheimer’s disease?
    [4] An update on vinpocetine: new discoveries and clinical implications
    [5] Uncaria tomentosa (Wild. Ex Schult) DC.: A review on chemical constituents and biological activities
    [6] Efficacy of standardized extract of bacopa monnieri (Bacognize) on cognitive functions of medical students: a six-week, randomized placebo-controlled trial
    [7] L-tyrosine to alleviate the effects of stress?
    [8] A randomized, double-blind, placebo controlled, parallel group, efficacy study of alpha BRAIN® administered orally:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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