Total Gut Health is a dietary supplement containing a unique mix of digestive enzymes, amino acids, prebiotics, probiotics, and immune enhancers that support optimum digestive health. These ingredients work synergistically to enhance the nutrient absorption of the gastrointestinal lining which will definitely result to a better health foundation. This supplement also aids in the breakdown of protein, carbohydrates, and fats so they can be converted and used as energy source by the body. This product is manufactured by a nutraceutical company called Onnit, which produces supplements that are aimed at the optimization of human health. A box of Total Gut Health containing 15 packets costs $34.95.

Total Gut Health

How Total Gut Health Works?

The primary function of this supplement is to aid the digestive process of the body in order to enhance nutrient absorption. As we all know, the human body obtains its nutrients from the food that we eat. However, if the digestive system does not function well then it can lead to impaired nutrient absorption which can lead to further complications. The ingredients of Total Gut Health improve digestive process and promote gastric health through various mechanisms. First, it enhances the release of various enzymes which can greatly help in the breakdown of protein, starch, lactose, carbohydrate, and fats. Second, it’s prebiotic and probiotic components aid in the proliferation of healthy gut flora in the digestive tract. Next, this supplement aids in the production of immunoglobulin A thereby supporting the immune system. This specific action protects the digestive system from possible infection or toxin accumulation. Lastly, Total Gut Health also greatly improves nutrient absorption from the digestive tract thereby promoting not only gastrointestinal health but also overall wellbeing.

Total Gut Health Ingredients

  • DIGESTECH – This is a proprietary product of Onnit, which contains a wide range of enzymes that is said to aid in the breakdown of fats, carbohydrates, dairy, fiber, starch, and protein.
  • BETAINE HYDROCHLORIDE – It is an actually synthetic compound which is said to normalize the acidity of the stomach in order to enhance the digestive process and aid in nutrient absorption.
  • SACCHAROMYCES BOULARDII – It is a kind of beneficial probiotic yeast that promotes the production of immunoglobulin A in the body. This particular immunoglobulin plays a critical role in the immune response of the body.
  • PROBIOTICS – It contains the following probiotics: L. acidophilus DDS-1, L. Plantarum, L. rhamnosus, B. infantis, and B. lactis. They support the immune system of the body, regulates insulin levels, promote liver health, aid in the digestive process, and even enhances mood.
  • PREBIOTICS – It contains organic Jerusalem artichoke and organic dandelion which aids in the proliferation of the existing digestive flora thereby improving digestive process and also enhancing digestive health.


  • The product does not contain dairy, gluten, or soy.
  • The product offers a KEEP IT, Money-Back Guarantee.


  • A serving of this supplement contains a total of 7 capsules which is quite difficult for consumption since you need to take it all, once daily.

Important Features

  • It promotes optimum digestive health and supports the body’s immune system.
  • The product promotes health and wellbeing by enhancing the absorption of nutrients through the digestive tract.


  • Avoid taking this supplement if you are pregnant or giving breastfeeds to your child.
  • This supplement should be avoided by people who have peptic ulcers because it can worsen their condition.
  • This supplement should be used cautiously by people who are taking insulin injections or oral hypoglycemic medications since it can further lower blood sugar levels.

Alternatives to Total Gut Health:


How does the KEEP IT, Money-Back Guarantee work?

The company offers this guarantee to its consumers since they are confident about the quality of their product. This offer is only applicable for entry size supplement and only for the first purchase. If within 3 months of purchase and you feel that you are not satisfied with the product, you can call the manufacturer and ask for the refund. There is no need to return any unused portion, you can keep the remaining supplements and they will give you a full refund.

I am experiencing vitamin deficiencies. Will Total Gut Health benefit me?

This supplement enhances absorption of vitamins and nutrients from the digestive tract. However, there are some vitamin deficiency conditions that need proper diagnosis and treatment. It is safer to consult your healthcare provider to evaluate if Total Gut Health is the right fit for your condition.

How to take Total Gut Health

The recommended daily dosage is 1 packet (which contains 7 capsules). It is advisable to take the supplement along with your largest meal of the day.

Final Verdict

The benefits promised by Total Gut Health are actually excellent since it promotes optimum overall health by maximizing absorption process of nutrients, vitamins, enzymes, and probiotics. It allows you to make most of what you eat and since it aids in the digestion process, it also makes you feel more comfortable throughout the day due to the reduction of bloating and indigestion. This product is a good choice for people who want to optimize their digestive process and achieve a healthy body.

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.

Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.

Our Top Gut Health Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:

VitaPost Colon Detox Plus | Natural Colon Cleanse Supplement
Supports Natural Body Functions*Gold Star Evidence
Supports Healthy Digestive System*Strong Evidence
Smooth Bowel Movements*Strong Evidence
Relieve Constipation*Moderate Evidence
Rating Breakdown
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Gundry MD Vital Reds | Concentrated Polyphenol Blend
Promotes Improved Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Boost Natural Energy*Gold Star Evidence
Supports Skin Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Multi-GI 5 | Best Gut Health Supplement
Balanced Gut Flora*Gold Star Evidence
Supports Healthy Digestion*Gold Star Evidence
Supports Weight Management*Strong Evidence
Healthy GI Lining*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Colon Broom | Strenghten your gut health
Supports Gut Health*Gold Star Evidence
Supports Weight Management*Strong Evidence
Supports Immune Function*Gold Star Evidence
Helps Improve Energy*Strong Evidence
Rating Breakdown
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Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Moderate Evidence
Helps Fight Achy Muscles*Moderate Evidence
Boosts Energy*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Total Gut Health

Total Gut Health Reviews

Customer Reviews & Ratings

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  1. Greg Symington

    Two weeks of using this product
    Hello, I have been taking Total Gut Health for a couple weeks now. I know that it’s doing something because I keep doing farts that stink way worse than they used to. I think that means it’s getting rid of toxins in your body. I think I’m going to add a pill a day to see if it will do more. I’m only taking three a day now. I have confidence that these will help in the long run.

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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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