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What Is Total Gut Health?
Total Gut Health is a dietary supplement containing a unique mix of digestive enzymes, amino acids, prebiotics, probiotics, and immune enhancers that support optimum digestive health. These ingredients work synergistically to enhance the nutrient absorption of the gastrointestinal lining which will definitely result in a better health foundation. This supplement also aids in the breakdown of protein, carbohydrates, and fats so they can be converted and used as energy sources by the body. This product is manufactured by a nutraceutical company called Onnit, which produces supplements that are aimed at the optimization of human health. A box of Total Gut Health containing 15 packets costs $34.95.
How Does It Rate?
Brand Highlights
Key Ingredients
- Digestech
- betaine hydrochloride
- saccharomyces boulardii
- probiotics
- prebiotics
Pros
- It promotes optimum digestive health and supports the body’s immune system.
- The product promotes health and well-being by enhancing the absorption of nutrients through the digestive tract.
- The product does not contain dairy, gluten, or soy.
- The product offers a KEEP IT, Money-Back Guarantee.
Cons
- A serving of this supplement contains a total of 7 capsules which is quite difficult to consume since you need to take it all, once daily.
How Does It Works?
The primary function of this supplement is to aid the digestive process of the body in order to enhance nutrient absorption. As we all know, the human body obtains its nutrients from the food that we eat. However, if the digestive system does not function well then it can lead to impaired nutrient absorption which can lead to further complications. The ingredients of Total Gut Health improve the digestive process and promote gastric health through various mechanisms. First, it enhances the release of various enzymes which can greatly help in the breakdown of protein, starch, lactose, carbohydrate, and fats. Second, its prebiotic and probiotic components aid in the proliferation of healthy gut flora in the digestive tract. Next, this supplement aids in the production of immunoglobulin A thereby supporting the immune system. This specific action protects the digestive system from possible infection or toxin accumulation. Lastly, Total Gut Health also greatly improves nutrient absorption from the digestive tract thereby promoting not only gastrointestinal health but also overall well-being.
Total Gut Health Ingredients – Are they Safe & Effective?
Digestech
– This is a proprietary product of Onnit, which contains a wide range of enzymes that are said to aid in the breakdown of fats, carbohydrates, dairy, fiber, starch, and protein.
Betaine hydrochloride
– It is an actual synthetic compound that is said to normalize the acidity of the stomach in order to enhance the digestive process and aid in nutrient absorption. As we discussed in our LivPure supplement review article, betaine has demonstrated support for a healthy liver and assists in regulating homocysteine levels, which, if elevated, can lead to liver damage[1].
Saccharomyces boulardii
– It is a kind of beneficial probiotic yeast that promotes the production of immunoglobulin A in the body. This particular immunoglobulin plays a critical role in the immune response of the body[2].
Probiotics
– It contains the following probiotics: L. acidophilus DDS-1, L. Plantarum, L. rhamnosus, B. infantis, and B. lactis. They support the immune system of the body, regulate insulin levels, promote liver health, aid in the digestive process, and even enhance mood[3].
Prebiotics
– It contains organic Jerusalem artichoke and organic dandelion which aids in the proliferation of the existing digestive flora thereby improving the digestive process and also enhancing digestive health[4].
FAQs
Q: How does Total Gut Health’s Money-Back Guarantee work?
A: The company offers this guarantee to its consumers since they are confident about the quality of its product. This offer is only applicable for entry-size supplements and only for the first purchase. If within 3 months of purchase and you feel that you are not satisfied with the product, you can call the manufacturer and ask for a refund. There is no need to return any unused portion, you can keep the remaining supplements and they will give you a full refund.
Q: I am experiencing vitamin deficiencies, Will Total Gut Health benefit me?
A: This supplement enhances the absorption of vitamins and nutrients from the digestive tract. However, there are some vitamin deficiency conditions that need proper diagnosis and treatment. It is safer to consult your healthcare provider to evaluate if Total Gut Health is the right fit for your condition.
Q: How to take Total Gut Health?
A: The recommended daily dosage is 1 packet (which contains 7 capsules). It is advisable to take the supplement along with your largest meal of the day.
Q: What Are The Precautions Of Total Gut Health?
- Avoid taking this supplement if you are pregnant or giving breastfeeding your child.
- This supplement should be avoided by people who have peptic ulcers because it can worsen their condition.
- This supplement should be used cautiously by people who are taking insulin injections or oral hypoglycemic medications since it can further lower blood sugar levels.
Q: What Are The Alternatives to Total Gut Health?
What Do the Reviews Say?
A Bit expensive but good
Onnit ‘Total Gut Health’ provides an ‘all in one’ product to supply your gut with the protection it needs. Taking 7 capsules at one time isn’t the most convenient, but again, it is complete. I’ve been taking this product for two years, and believe it is the best available- all things considered. ~ Joel Daniel
Final Verdict
The benefits promised by Total Gut Health are actually excellent since it promotes optimum overall health by maximizing the absorption process of nutrients, vitamins, enzymes, and probiotics. It allows you to make the most of what you eat and since it aids in the digestion process, it also makes you feel more comfortable throughout the day due to the reduction of bloating and indigestion. This product is a good choice for people who want to optimize their digestive process and achieve a healthy body.
All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.
Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:
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Greg Symington