Top Rated Cognitive Enhancing Supplements of 2018

As much as we'd like to have sharp memory, healthy focus and concentration at all times, that's not always possible. Our cognitive abilities depend on numerous factors including ...

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You Shouldn’t Need Therapy After A Role: Balancing Method And Mental Health

As an actor, I've done some shows that have dealt with some very dark subject matter. When I say dark, I mean it: the Holocaust, post-war devastation, slavery, etc. The list goes ...

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A Victim No More: A Psychiatrist Shares 3 Proven Secrets To Breaking Out Of Victimhood

Throughout our lives, we will all experience existential highs and lows. We will feel emotional extremes - from tears of happiness to the pain and numbness of a gut-wrenching heart...

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Make Your Brain Strong Again- Conquering Dementia With These Miracle Foods

Dementia is defined as a general term for memory loss and mental abilities that are severe enough to interfere with activities of daily living. These signs and symptoms are caused...

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Know The Myths And Misconceptions Of Bipolar Disorder And Burst Them

Chances are you have met someone who has been diagnosed with Bipolar Disorder. In fact, the judgment is pronounced as freely as lollipops are handed out at a local bank. This c...

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Choosing Perspective – Powerful Exercise For Releasing Unwanted Thoughts

Main IMNLP Mind Over Matter Given that many readers will find some controversy over the process herein, I wish to remind you that you are not your brain. Therefore, the sugges...

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Cognitive Decline Symptoms in Older Adults

The natural aging process is impossible to avoid, but its effects go beyond fine lines and wrinkles on our skin. As we age, our body goes through a number of changes and our brain ...

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Understanding the Different Types and Patterns of Brain Waves

Introduction We all know that the brain is the control system of our body. It controls every single movement, function, a process that it completes. We all have attended our biolo...

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8 Must Know Tips to Keep Your Brain Young

The brain is an important complex organ in the body. It consists of 100 billion nerves. It exerts a centralized control over the other organs in the body. The brain accounts for ab...

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