Brain Health – Discover the latest information on memory, brain health, and get tips on how to improve memory and stress management from our Expert’s at Consumer Health Digest.
Your mental health matters, and it's important to maintain it when you need to stay grounded and secure. The pandemic seems relentless, and it refuses to stop. You may wonder if th...Read More
The Alzheimer’s Association has reported that 5.8 million Americans of all ages and demographics are living with this disease. Approximately 10 % of people who are over the ag...Read More
I first heard the term “neuroplasticity” in a commercial for an app that would ostensibly keep my brain firing on all cylinders. The concept of keeping our minds engage...Read More
The relationship between our mental health and social media has become a popular topic for cutting-edge scientific research. Health professionals are now suggesting that certain as...Read More
Nutrition is the foundation of disease prevention. There are several super foods, nutrients, vitamins, minerals, etc. that has been researched and proven to help prevent chronic d...Read More
The DASH (Dietary Approach to Stop Hypertension) Diet morphed with the Mediterranean Diet, resulting in the popular MIND diet. The MIND diet's main objective is to reduce the risk...Read More