Brain Health: Memory Articles, News, Tips | Expert Advice

Can Dietary Lithium Supplements Improve Your Mental Health?

What is Lithium? Lithium (Eskalith Lithobid) is natural sodium like mineral that was once used as a salt replacement but then taken off the market because people were showing toxic levels. It is one of the most researched and popular medication choices for those who suffer from bipolar disorder, mental illness and depression. It was first used in the 1800’s and then the first clinical trial was done in 1968. In fact the soda 7-UP as...

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21 Hours to Mental Power: Best Way to Improve Cognitive Ability

We all dream of tremendous success and fruitful career. As much as we’d like to think that our strong willpower to work hard and make effort consistently is enough, the reality is different. To succeed and achieve your goals you also need mental strength. Our cognitive abilities tend to fluctuate, you can’t memorize something or focus the same way all the time. Nowadays, people use dietary supplements to improve their...

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Polyphenols Protect Against Neurodegenerative Disease Via Sirtuins Modulation

Sirtuins, types of proteins encoded by a gene of the same name, have been the focus of research for quite some time now. They function mainly as cell regulators in the mammalian body, and their role in aging and neurodegeneration is still a matter of debate. What we do know is that sirtuins, particularly SIRT 1, is that they inhibit NF-kB-regulated gene expression which is a protein complex strongly linked to aging, degenerative...

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ADHD is Wrongly Diagnosed Every Single Day

There’s a ton of misinformation out there on what ADHD is, what it isn’t, and ways to detect and diagnose it. After a suicide attempt in 2011, I was diagnosed with Adult ADHD and I felt a huge weight had been lifted. However, in the months that followed, I began to dig deeper into my diagnosis, the causes for the behaviours and symptoms I’d been showing for years, and possible alternative explanations. After all,...

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What are The Causes Of Memory Loss In Neurodegenerative Diseases?

Neurodegenerative disease is a term that describes the loss of structure and even the death of neurons. Parkinson ‘s Disease and Alzheimer’s disease are two of the most common neurodegenerative diseases that most people are familiar with. Memory loss is a common symptom of neurodegenerative disease; some may refer to symptoms as dementia. There is a lot of research being done to determine how to prevent and manage memory...

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Everything You Need To Know About the Dangers of Nootropics

What do you know about the famous nootropics? Does it not seem like nootropics are among the most commonly discussed topics today. Maybe this term is totally new to you, but we bet that you will be surprised that almost all of us have already tried one of the most popular nootropics – caffeine. If you have already used caffeine you are probably aware of its effects on our body or at least one of the most popular effects – its ability...

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How ‘Hidden’ Body Fats Protect us From Deadly Brain Disease?

There are various types of fat stored in our body. We consume various types of fat from different foods we consume in our daily life. The fat we consume can be categorized into saturated fat, Trans fat, and unsaturated fat. When the unsaturated fat is divided, we can categorize unsaturated fat into monounsaturated fat and polyunsaturated fat. The polyunsaturated fat can be further divided into omega-3 fatty acids and omega-6 fatty...

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ADD and ADHD: Symptoms, Causes, Treatments and More

Table of Contents [Hide] The Prevalence Of Attention Deficit Hyperactivity Disorder ADHD And The Brain Signs and Symptoms of ADHD ADHD In Adults ADHD In Children Diagnosing ADHD Conditions With ADHD-Related Symptoms Different Types Of ADHD Inattentive ADHD Hyperactive-Impulsive ADHD Combined ADHD ADHD In A Positive Light Treatment Options Special Educational Programs Psychological Interventions Medication Lifestyle Changes Conclusion...

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Is Bipolar Disease Misunderstood?

Bipolar was formally known as manic depression. Due to the increase in diagnosis, there is also an increase in awareness of the disorder. Bipolar disorder has been defined as a mental disorder that is classified as alternating mood periods of elation/ happiness and depression. The mood swings are described as depressive lows and manic highs. Society has brought mental illness specifically Bipolar Disorder to the surface and it is more...

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Newest Nootropic Brain Ingredients to Look for in 2017

The use of supplements has increased significantly lately. It became perfectly normal to use these products to improve fitness performance, sexual health, relieve joint pain, and to improve cognitive abilities at the same time. An increasing number of people use nootropics and the best thing is; you can find them in stores or purchase online. In this article, we bring you the list of ingredients to look for in nootropics this year....

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