ways struggling with addiction

14 Best Ways to Help a Family Member Struggling With Addiction

Posted in Brain Health

Read these tips on how to help an addicted friend or relative, including how to support a loved one with an addiction..

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Do Medical Alert Systems Work for People with Dementia

Medical Alert Systems: Do They Work for People with Dementia?

Posted in Brain Health

A personal alarm for those with dementia can be lifesaving. Here’s what you should know about selecting the best device that your loved one can use effectively..

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connection between nature & mental health

Most Common Mental Health Disorders and How to Prevent Them

Posted in Brain Health

Mental health includes our emotional, psychological, and social well-being. Learn the truth about the most common mental health disorders and how to prevent them..

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vegan diet brain health

The Effect of Vegan Diet on the Body and Brain

Posted in Brain Health

Are vegan diets better for brain health? If you’re looking to improve your overall health, a vegan diet might just be your best bet to unlocking a healthier you..

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mental health tips pandemic

Tips on How to Maintain Your Mental Health During a Pandemic

Posted in Brain Health

Learn how to help support your mental and behavioral health during the coronavirus (COVID-19) pandemic..

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8 Superfoods That Boost Brain Power

Top 8 ‘Superfoods’ To Support Brain Health

Posted in Brain Health

Eat Smart for a 'Healthier' Brain. Check out the 8 best superfoods to supercharge your brainpower..

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Degeneration of the Brain

Inflammation and its relationship to Alzheimer’s disease

Posted in Brain Health

Revealing the statistics and facts of Alzheimer’s Disease; which is defined as a progressive mental deterioration..

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Neuroplasticity

4 Ways We Can Use Neuroplasticity to Manage Stress

Posted in Brain Health

Why do we feel stress over the same things over and over again?  Learn what neuroplasticity is and how to use it to manage stress. Four techniques to use today!.

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Relationship

The Influence of Social Media on our Mental Health

Posted in Brain Health

This generation is unknowingly being persuaded to stay engaged to social media platforms resulting in increased symptoms of depression and anxiety..

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