TrueOsteo Reviews: Bone Health Supplement

TrueOsteo is a supplement for bone health that supports balanced cortisol levels and contains calcium and other nutrients crucial for strong bones.

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In This Review

TrueOsteo Overview

TrueOsteo is a bone health supplement that contains calcium and other essential nutrients for bone health. It uses calcium which is not sourced from rocks unlike most supplements being sold today. The product is said to be easier for the body to absorb since it is from a whole food source derived particularly from plants.

It doesn’t just slow down bone loss rate unlike ordinary calcium supplements but is said to actually increase bone density.

How Does It Rate?

Overall Rating: 3.9

Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • NatureCity’s bone-health supplement.
  • Product refunds are provided by the company..
  • Claims to improve bone density.
  • BONE GROWTH PROMOTER- Use calcium from plants, which the body can absorb more easily.

Key Ingredients

  • Calcium
  • Vitamin D3
  • Vitamin K2
  • Ashwaganda Extract


  • Increase bone density and slow down bone density loss.
  • Use plant-derived calcium that is considerably easier for the body to absorb.
  • It might help to maintain healthy cortisol levels.
  • It also contains a cortisol reducer which may help to prevent bone density loss.


  • There is no clinical study proving that the product is really effective.
  • Although some users who have tried it have given it excellent ratings, the majority of comments on the product claim that it is ineffective.
  • No safety testing has been done on the product, thus there is no proof that it is absolutely devoid of side effects.
  • The price is a little on the high side for a supplement.

Why TrueOsteo?

  • TrueOsteo primarily claims to increase bone density and not just slow down bone density loss unlike ordinary calcium and bone health supplements on the market.
  • It is said to use plant-derived calcium that is considerably easier for the body to absorb.
  • The formula also contains other nutrients that help with the absorption of calcium or promote bone health.

TrueOsteo Ingredients – Are they Safe & Effective?

TrueOsteo Supplement Facts

TrueOsteo Supplement Facts

Calcium (from AlgaeCal)

– Calcium, the most abundant mineral in the body. This is plant calcium powder which is actually the only calcium that is certified USDA organic. It is made from a plant which is a whole food source that is easier to absorb.

According to one study, it is better absorbed than calcium from yoghurt. Majority of bone supplements, including Dr. Newton’s Naturals CalMax Original, contain calcium because it is the component of bones and must be taken daily to avoid loss of bone density.[1]

Vitamin D3

– This is crucial for the optimal absorption of calcium. Vitamin D can be obtained from certain foods and unprotected sun exposure but very few foods contain this vitamin. Moreover, unprotected sun exposure doesn’t just increase risk of skin cancer but is also difficult in certain parts of the world especially during winter.

Vitamin K2 (MenaQ7)

– As vitamin K2 activates the matrix GLA protein (MGP), which prevents calcium deposits on the walls of the vessels, it has been demonstrated that an appropriate intake of vitamin K2 lowers the risk of vascular injury. The problem with calcium supplements produced from rocks is that they can cause unwelcome calcium buildup in the heart and arteries.[2]

Ashwaganda Extract (Sensoril)

– The non-toxic herb ashwagandha extract, also known as Sensoril, is a crucial component of the centuries-old Ayurvedic medical system used in India. In a research, individuals who consumed ashwagandha saw improvements in their muscle strength, body fat percentage and cholesterol levels.[3]

YOU MAY ALSO LIKEBone Restore Reviews and 1MD D3 Reviews

TrueOsteo FAQ’s

Q: What is the TrueOsteo dosage?

A: Take 2 to 3 capsules daily depending on your calcium needs. Follow intake with a glass of water. Take it with food to prevent gastric disturbance.

Q: TrueOsteo count per pack?

A: One bottle which contains 120 Capsules. Sold online for $44.97.

Q: What is TrueOsteo ’s Return Policy?

A: Manufacture provides a 100% Satisfaction Guarantee. You can return your order anytime within 365 days from your date of purchase.

RELATEDOsteoMD Reviews

Customer Reviews for TrueOsteo

Great product! I feel confident in this product because it is plant-based especially the calcium component. It’s a little pricey but take advantage of the reward points when I can.~ Review by Marilyn

I have been talking True Osteo for several years. I have osteoporosis and need to have a strong product for Calcium that I can digest. Due to digestive issues I had a hard time finding a calcium product that did not cause problems with my digestion. I have found True Osteo to be very easy for my system to digest. I highly recommend this product.~ Review by Claudia F

I have been taking TrueOsteo for at least five years. My bone density dropped dramatically in the last two years. I am 65 and it might just be age, but I can’t say that the supplement is helping.~ Review by Dana D

While I like True Osteo, and think it is an excellent product, it is expensive, and also, when I am having to take other supplements as well, I don’t like having to take 4 of anything to get the full dose! For now, I will keep on using it, though.~ Review by Elizabeth K

TrueOsteo Review – Final Verdict

After thorough examination, TrueOsteo is a bone health supplement that offers something different from the usual calcium formulations. The main problem is the lack of clinical proof that it is effective and safe. It is still worth trying.

Bone development occurs every day of your life, but the pace of losing and growing bone differs depending on age. Building bone mass early in life through exercise, a healthy diet rich in calcium, and supplementation may help delay symptoms associated with osteoporosis. Bone health supplements should be determined based on its: potential to promote increased bone density, potential to reduce bone loss, and potential to Maintain Healthy Bone Support*. The ingredients should be backed by clinical studies and proven to promote overall bone health.

Below you'll find some of the most effective bone health supplements on the market today, in our opinion.

Our Top Bone Support Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned bone support supplements and softgels based on the available research:

1MD D3 | Bone and Muscle Support
Supports Bone Health*Gold Star Evidence
Improves Muscle Health*Gold Star Evidence
Promotes Healthy Aging*Gold Star Evidence
Maintain Healthy Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Ultimate Bone Support | Advanced Calcium Complex
Improves Bone Density*Gold Star Evidence
Reduces Fracture Risk*Strong Evidence
Supports Joint Health*Gold Star Evidence
Promotes Muscle Function*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
1MD OsteoMD | Comprehensive Bone Support
Alleviates Joint Pain*Gold Star Evidence
Maintain Strong Bones*Strong Evidence
Improves Muscle Function*Strong Evidence
Reduces Joint Discomfort*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for TrueOsteo

TrueOsteo Reviews: Bone Health Supplement

Customer Reviews & Ratings

4.0 out of 5

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  1. Noris Altas

    Great product! for Stronger Bones!
    Bone density increased after taking it. I’ve broken my wrists twice, knees twice, and have had 5 fractures on my back. Since I started taking TrueOsteo, I think my bones are stronger. I’ve had several falls, but thankfully no more broken bones! I appreciate the fact that this plant based product gives you a great source for calcium that your body can use.

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TrueOsteo Ques and Ans

  • Q: What safety measures should I take before taking this supplement?

    A: Check the ingredients carefully to make sure you’re not allergic to any of them. Check with your health care professional prior to intake if you are pregnant, nursing, under medication or have any medical condition. In case of any adverse effect, discontinue use.

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120 capsule
Calcium, Vitamin D3, Vitamin K2 and Ashwaganda Extract.

3 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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