Weight Loss Center: Information, News, Tips, Success Stories and FAQ

How to Keep Your Mind Healthy on Your Weight Loss Journey?
Jul23

How to Keep Your Mind Healthy on Your Weight Loss Journey?

Embarking on a weight loss journey is a demanding task. It takes a toll on your body as well as your mind. Maintaining a healthy mental state plays an important role in how your weight loss journey will play out. Below, you will find strategies that may help you along the way if you are trying to lose weight. Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango...

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Mushroom Extract May Help Treat Obesity, Study Reveals
Jul18

Mushroom Extract May Help Treat Obesity, Study Reveals

A recent study done on mice indicates that a mushroom popularly used in traditional Chinese medicine may be used to help treat obesity by changing bacteria composition in the gut. In the research, scientists found that mice which were given a high-fat diet and a special mushroom extract (Ganoderma lucidum or Lingzhi) for two months gained significantly less weight compared to mice that were given the same diet without the special...

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Challenge Your Body to Lose More Body Weight!
Jul04

Challenge Your Body to Lose More Body Weight!

A healthy, slim and trim body is the dream that everyone nurtures in the core of their heart, and undoubtedly, achieving that goal is not easy. It demands hard work, dedication and determination. Diet alone can’t play the part; we need a combination of a perfect diet plan and an effective workout schedule. Sometimes, even this combination fails to achieve the goal. Related Weight Loss Products Phenocal Read Full Review About...

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Online Games May Help Reduce Snacking – Study Revealed
Jul02

Online Games May Help Reduce Snacking – Study Revealed

So, you want to lose weight. You have tried all the diets. You exercise regularly. Something’s got to give! Have you ever considered brain training? Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango Read Full Review About African Mango Garcinia Cambogia Select Read Full Review About Garcinia Cambogia Select Raspberry Ketones Max Read Full Review About...

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Teen Diet: What You Should Take Every Day In One Week
Jun15

Teen Diet: What You Should Take Every Day In One Week

It is during teen years when there is an increased development of body and mind, making it the most difficult period in a person’s life. Life priorities in these years become perverse and if your lifestyle suffers frequently, chances of complications in the future can be higher. Teenagers usually make unhealthy food choices, leading to weight gain and other eating disorders. In addition, many teenagers become depressed as a...

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Does Chewing Gum Really Help in Weight loss?
Jun12

Does Chewing Gum Really Help in Weight loss?

Chewing gum is not only good for your breath, but can also numb cigarette cravings, boosts your memory and above all, helps you lose the extra pounds. In reference to a study published in the journal The Biggest Loser, chewing gum helps control your cravings for food, manage hunger and support weight loss. Although other studies have shown that chewing helps in burning calories, it can’t lead to significant weight loss unless it...

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5:2 Diet: Importance, Fasting Facts, and Meal Plan
Jun11

5:2 Diet: Importance, Fasting Facts, and Meal Plan

The 5:2 diet is increasingly becoming popular with many attempting its adoption of fasting in an effort to shed extra pounds. From radio ads to online magazines, this diet has spread across every media after nutritionists and other health experts demonstrated its effectiveness in weight loss. The diet consists of many variations and combination, including dieting into daily nutrition content comprising of 1000 calories other than the...

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Gluten Free Diet For a Healthy Lifestyle
Jun10

Gluten Free Diet For a Healthy Lifestyle

Gluten-free diet, as the name suggests is any dieting plan that doesn’t contain a protein called gluten. It has recently gained popularity even among users who are not familiar with its primary purpose. Many doctors recommend a gluten-free diet particularly to people with celiac disease, which causes an inflammation in the intestines, due to inability to tolerate gluten. Thus the main purpose of gluten-free diet is to treat allergic...

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Dukan Diet: A Great Protein Based Diet
Jun09

Dukan Diet: A Great Protein Based Diet

Dukan diet refers to a protein-based dieting plan that allows consumption of different types of foods helpful in weight loss. It is also referred to as princess diet. The Dukan diet, founded in Paris in 1975, consists of more than 100 food items that are high in protein. The diet works by boosting metabolism and improving elimination of excess fat from the body in an easy way. In reference to Dr. Dukan Pierre, its founder, Dukan diet...

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Enjoy Your Summer Treats without Gaining Weight
May11

Enjoy Your Summer Treats without Gaining Weight

As summer approaches, you might be joining thousands of other people around the world in an effort to lose some weight. With summer comes short sleeves, bathing suits, and all sorts of bare-it-all styles. Warm weather brings more activity and energy too, plus longer days. Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango Read Full Review About African Mango...

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