Weight Loss Center: Information, News, Tips, Success Stories and FAQ

Teen Diet: What You Should Take Every Day In One Week
Jun15

Teen Diet: What You Should Take Every Day In One Week

It is during teen years when there is an increased development of body and mind, making it the most difficult period in a person’s life. Life priorities in these years become perverse and if your lifestyle suffers frequently, chances of complications in the future can be higher. Teenagers usually make unhealthy food choices, leading to weight gain and other eating disorders. In addition, many teenagers become depressed as a...

Read More
Does Chewing Gum Really Help in Weight loss?
Jun12

Does Chewing Gum Really Help in Weight loss?

Chewing gum is not only good for your breath, but can also numb cigarette cravings, boosts your memory and above all, helps you lose the extra pounds. In reference to a study published in the journal The Biggest Loser, chewing gum helps control your cravings for food, manage hunger and support weight loss. Although other studies have shown that chewing helps in burning calories, it can’t lead to significant weight loss unless it...

Read More
5:2 Diet: Importance, Fasting Facts, and Meal Plan
Jun11

5:2 Diet: Importance, Fasting Facts, and Meal Plan

The 5:2 diet is increasingly becoming popular with many attempting its adoption of fasting in an effort to shed extra pounds. From radio ads to online magazines, this diet has spread across every media after nutritionists and other health experts demonstrated its effectiveness in weight loss. The diet consists of many variations and combination, including dieting into daily nutrition content comprising of 1000 calories other than the...

Read More
Gluten Free Diet For a Healthy Lifestyle
Jun10

Gluten Free Diet For a Healthy Lifestyle

Gluten-free diet, as the name suggests is any dieting plan that doesn’t contain a protein called gluten. It has recently gained popularity even among users who are not familiar with its primary purpose. Many doctors recommend a gluten-free diet particularly to people with celiac disease, which causes an inflammation in the intestines, due to inability to tolerate gluten. Thus the main purpose of gluten-free diet is to treat allergic...

Read More
Dukan Diet: A Great Protein Based Diet
Jun09

Dukan Diet: A Great Protein Based Diet

Dukan diet refers to a protein-based dieting plan that allows consumption of different types of foods helpful in weight loss. It is also referred to as princess diet. The Dukan diet, founded in Paris in 1975, consists of more than 100 food items that are high in protein. The diet works by boosting metabolism and improving elimination of excess fat from the body in an easy way. In reference to Dr. Dukan Pierre, its founder, Dukan diet...

Read More
Enjoy Your Summer Treats without Gaining Weight
May11

Enjoy Your Summer Treats without Gaining Weight

As summer approaches, you might be joining thousands of other people around the world in an effort to lose some weight. With summer comes short sleeves, bathing suits, and all sorts of bare-it-all styles. Warm weather brings more activity and energy too, plus longer days. Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango Read Full Review About African Mango...

Read More
4 Reasons Why a Boring Diet is Anything but Healthy
May10

4 Reasons Why a Boring Diet is Anything but Healthy

You’ve heard of a multitude of diets. From the famous Atkins diet to the common low-carb dieting routine, there are a ton of different dieting techniques out there. Some diets are designed for weight loss, whereas others exist to promote better muscle growth or to protect against certain diseases. Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango Read...

Read More
Top 10 Weight Gain
May03

Top 10 Weight Gain

Top 10 Weight Gain Causes Digestive Causes There are times when one experiences weight gain without actually noticing it and it becomes a health concern when it emerges that the cause of this weight gain is due to indigestion. Related Weight Loss Products Phenocal Read Full Review About Phenocal Lipozene Read Full Review About Lipozene African Mango Read Full Review About African Mango Garcinia Cambogia Select Read Full Review About...

Read More
10 Unhealthy Foods That Make You More Fat
Apr25

10 Unhealthy Foods That Make You More Fat

The number of overweight people in the world is about 2 billion. The latest figures are shocking with more than 60% of Americans older than 20 being overweight. Moreover, about 34% of American adults are obese. In fact, obesity is now categorized as a disease by the American Medical Association. In most cases, the diet of the person contributes to weight gain causing excess weight. In this article, we will be taking a look at the top...

Read More
A Closer Look At Green Tea and How It Helps Burn Fat
Apr24

A Closer Look At Green Tea and How It Helps Burn Fat

Green tea is among the healthiest beverages that you can consume. First of all, it is rich in antioxidants that help improve health. Moreover, there are many different benefits it offers us. Green tea extract is one of the most popular weight loss products today. You can even drink a few cups every day to help with weight loss. In this article, we will be taking a close look at how it helps burn fat and then look at the other benefits...

Read More
x