The best way to lose weight is to simply reduce the number of calories you consume. To help you achieve that, a number of products have been made available on the market. You’ve probably already heard of meal replacement shakes. They are protein rich formulas developed to assist the consumer in reducing the amount of caloric intake.
Today, the market is flooded with all kinds of protein shakes and it can sometimes get confusing as to which one to try out. In this article, we propose to give you an unbiased review of one of the most popular protein shakes on the market.
We are talking about the Special K Protein Shakes. If you were considering trying out the product, here is what you need to know first.
What is Special K Protein Shakes?
Special K Protein Shakes are breakfast formulas designed to help users have the upper hand over their hunger while managing their caloric intake. They come in a form of flavored drinks that are high in protein and very low in carbohydrates.
The manufacturer of this product boasts the fact that it is ideal for users who are always on the run and don’t have time to sit down for a breakfast in the morning.
Aside from being a delicious way to satisfy your morning hunger it can also help you lose weight if taken regularly.
The Special K Protein Shake comes in different flavors including chocolate, vanilla, and strawberry. Everybody is invited to try them out.
Who is the Manufacturer Behind Special K Protein Shakes?
The Special K Protein Shakes are products offered by the company Kellogg’s. You probably already know that company. It’s been around since 1906. It was founded by W. K. Kellogg and today it has grown to become a household brand. Many people know it for its cereals but it has a lot more to offer.
The special K lines of the product were introduced into the market not long ago and it features a number of breakfast bars, cracker, cereals, and shakes that are also building in popularity.
According to the manufacturer, the Special K Protein Shakes have been shown to help reduce hunger allowing the user to avoid carbohydrates throughout the day. This is supposed to result in a reduction in weight over time if the user relies on this product regularly.
To encourage customers to try these shakes, the manufacturer has come up with what is known as the “Special K Challenge”, an online program that will assist those who want to quickly see positive results while taking the shakes. The suggestions, tips, and recipes offered on the site might be useful to those who are serious about losing weight.
Special K Protein Shakes Nutrition Information
There are 4 key ingredients used in the formulation of any Special K Protein Shakes you pick at the store. Those are protein, fiber, sugar, and fat. The formula also offers a list of vitamins including vitamin A, D and B. Minerals found in the shake include sodium, potassium, manganese, chromium, and magnesium.
The protein found in the shakes comes from 2 different sources: whey and soy. Their role is to help the user build muscles and repair damaged tissue. There are 10 grams of proteins in the shake.
Surprisingly the level of sugar in Special K is relatively higher compared to that of the protein. Up to 18 grams is a bit too high. Nonetheless, the overall caloric value of the product is 190. So you should be fine.
From the shake, you will get 5 grams of fiber. This will help slow down digestion and carry fat residues outside the body.
How it Works in Help you Lose Weight?
The idea with the Special K Protein Shakes is to help the user reduce his caloric intake without having to struggle with fatigue and hunger. By providing the individuals with the needed nutrients in the shake, it is believed that he should be able to lose weight over time without having to punish himself through fasting.
The trick is to simply reduce the number of calories consumed in the long term.
What are the Advantages of Special K Protein Shake?
- Very low in calories
- Gives the user control over his hunger
- Relatively affordable compare to other similar products
- Tastes really great
What are the Disadvantages of Special K Protein Shake?
- there is no conclusive evidence that you will lose weight with this product
- contains relatively higher amount of sugar compared to competitors
- contains a relatively low amount of protein compared to competitors
How Much is Special K Protein Shakes?
Special K Protein Shakes is currently selling for $5.98.
Special K Protein Shake Review – Final Verdict
Special K Protein Shake is a product from a company that does not need to introduce itself. If you intend to lose weight by reducing your caloric intake, this is certainly one of the products you need to try. You will not regret it.
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*Results may vary based on individual user and are not guaranteed. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.