Special K Protein Shake Reviews

Special K Protein Shakes are breakfast formulas designed to overpower hunger while managing calorie intake, they are low in carbohydrates and high in protein.

The best way to lose weight is to simply reduce the number of calories you consume. To help you achieve that, a number of products have been made available on the market. You’ve probably already heard of meal replacement shakes. They are protein rich formulas developed to assist the consumer in reducing the amount of caloric intake.

Today, the market is flooded with all kinds of protein shakes and it can sometimes get confusing as to which one to try out. In this article, we propose to give you an unbiased review of one of the most popular protein shakes on the market.

We are talking about the Special K Protein Shakes. If you were considering trying out the product, here is what you need to know first.

What is Special K Protein Shakes?

Special K Protein Shake

Special K Protein Shakes are breakfast formulas designed to help users have the upper hand over their hunger while managing their caloric intake. They come in a form of flavored drinks that are high in protein and very low in carbohydrates.

The manufacturer of this product boasts the fact that it is ideal for users who are always on the run and don’t have time to sit down for a breakfast in the morning.

Aside from being a delicious way to satisfy your morning hunger it can also help you lose weight if taken regularly.

The Special K Protein Shake comes in different flavors including chocolate, vanilla, and strawberry. Everybody is invited to try them out.

Who is the Manufacturer Behind Special K Protein Shakes?

The Special K Protein Shakes are products offered by the company Kellogg’s. You probably already know that company. It’s been around since 1906. It was founded by W. K. Kellogg and today it has grown to become a household brand. Many people know it for its cereals but it has a lot more to offer.

The special K lines of the product were introduced into the market not long ago and it features a number of breakfast bars, cracker, cereals, and shakes that are also building in popularity.

According to the manufacturer, the Special K Protein Shakes have been shown to help reduce hunger allowing the user to avoid carbohydrates throughout the day. This is supposed to result in a reduction in weight over time if the user relies on this product regularly.

To encourage customers to try these shakes, the manufacturer has come up with what is known as the “Special K Challenge”, an online program that will assist those who want to quickly see positive results while taking the shakes. The suggestions, tips, and recipes offered on the site might be useful to those who are serious about losing weight.

Special K Protein Shakes Nutrition Information

There are 4 key ingredients used in the formulation of any Special K Protein Shakes you pick at the store. Those are protein, fiber, sugar, and fat. The formula also offers a list of vitamins including vitamin A, D and B. Minerals found in the shake include sodium, potassium, manganese, chromium, and magnesium.

The protein found in the shakes comes from 2 different sources: whey and soy. Their role is to help the user build muscles and repair damaged tissue. There are 10 grams of proteins in the shake.

Surprisingly the level of sugar in Special K is relatively higher compared to that of the protein. Up to 18 grams is a bit too high. Nonetheless, the overall caloric value of the product is 190. So you should be fine.

From the shake, you will get 5 grams of fiber. This will help slow down digestion and carry fat residues outside the body.

How it Works in Help you Lose Weight?

The idea with the Special K Protein Shakes is to help the user reduce his caloric intake without having to struggle with fatigue and hunger. By providing the individuals with the needed nutrients in the shake, it is believed that he should be able to lose weight over time without having to punish himself through fasting.

The trick is to simply reduce the number of calories consumed in the long term.

What are the Advantages of Special K Protein Shake?

  • Very low in calories
  • Gives the user control over his hunger
  • Relatively affordable compare to other similar products
  • Tastes really great

What are the Disadvantages of Special K Protein Shake?

  • there is no conclusive evidence that you will lose weight with this product
  • contains relatively higher amount of sugar compared to competitors
  • contains a relatively low amount of protein compared to competitors


How Much is Special K Protein Shakes?

Special K Protein Shakes is currently selling for $5.98.

Alternatives to Special K Protein Shake

Special K Protein Shake Review – Final Verdict

Special K Protein Shake is a product from a company that does not need to introduce itself. If you intend to lose weight by reducing your caloric intake, this is certainly one of the products you need to try. You will not regret it.

Below you'll find some of the most effective weight loss products on the market today, in our opinion.

Our Top Rated Weight Loss Shakes
PhenQ Complete Meal Shake
PhenQ Complete Meal Shake
Boosts Energy and Controls Cravings*
Helps Shed Excess Weight*
Helps Meet Weight Loss Goals*
Promotes Appetite Suppression*
Quality of Ingredients*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Special K Protein Shake

Special K Protein Shake Reviews

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Special K Protein Shake Ques and Ans

  • Q: My sister buys the Special K Protein drinks (usually the Vanilla Cappuccino) as she has health issues and these help her tremendously. Are they still being manufactured? I always purchase them in the Market Basket but am told they no longer carry them and they think no longer being manufactured. If they are, do you know what stores would carry the drinks? Thanks Marie Zanstuck

    A: Yes, Special K Protein drinks are still being manufactured. You can buy it from the official website as well as from third-party sites like Amazon, Walmart, etc.

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Special K Protein Shake
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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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