Michael Wight is a full-time freelancer who contributes to different websites in the health and fitness niche. He loves to read and share his experiences with the online community. In his free time, he plays with his dog and plays music. Over the last few years, Michael has researched and written tons of articles on diet, exercise, weight-loss, nutrition, men's and womenâ€™s health. Before working with Consumer Health Digest, he authored content for a range of popular websites, including: Business 2 Community, Michael Words, and Marie Claire. You can connect with him on Linkedin.