Almased Shake Reviews: Is It a Good Meal Replacement Shake?

Almased is a plant-based protein shake that works as a meal replacement. Its weight loss formula and low glycemic index help people who are working towards weight loss.

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In This Review

Overview of Almased Shake

Weight management is an essential component of healthy living, encompassing a balance between caloric intake and expenditure to achieve and maintain a desirable body weight. It is not solely about the reduction of weight but includes the prevention of unnecessary weight gain and the maintenance of body mass after weight loss.

Effective weight management strategies incorporate a combination of balanced nutrition, regular physical activity, behavioral modifications, and proper use of supplements. Today we are going to provide a detailed review of one such dietary supplement called Almased Shake. Make sure to read on to know more about its magical ingredients, their working, and their effects on our bodies.

What is Almased Shake?

Almased Shake is made up of a unique blend of superfoods. These superfoods undergo a natural synergistic reaction during production, allowing each component to reach its maximum potential. The result is a high-quality powder packed with essential amino acids, bioactive peptides, and enzymes sourced from honey.

In the world of nutritional supplements, Almased stands out with a passion for holistic science and wellness. At the heart of its inception, Almased’s mission was to develop a natural product that is clinically supported to promote healthy metabolism, not only aiding in weight management but also providing general health and energy level improvement.

Hubertus Trouillé, the founder, driven by personal inspiration and a pharmacist by trade, dedicated his expertise to creating this unique formula. Almased’s non-GMO soy, yogurt, and enzyme-rich honey blend is backed by over 15 years of scientific studies and designed to optimize metabolism for lasting energy and wellness. This dedication to quality and efficacy solidifies their reputation as a trusted brand in the industry.

How Does It Rate?

Overall Rating: 3.8

Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy


Brand Highlights

  • The product Almased comes from a company of the same name.
  • It was started in 1985 by a certain holistic scientist named Hubertus Trouillé.
  • He came up with a formula that could help improve the metabolism of his patients in Germany.
  • More than 25 years later, his son, André Trouillé is now running an entire company based on this formula which happens to be one of the best-selling weight loss product in Germany.
  • In 1998, the company has decided to establish itself in USA too.



*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Soy Protein Isolate
  • Skim Milk Yogurt Powder
  • Honey Enzymes
  • Vitamin and mineral blend


  • Formulated with only natural ingredients
  • It may give the user control over his appetite
  • May boost metabolism
  • Has been around for over 25 years
  • Formulated by a respectable company


  • Relatively expensive compared to other similar products
  • May not be suitable to dieters allergic to soy protein
  • Some readers have pointed out that it does not taste great

How does Almased Shake work?

Almased is a natural product with no artificial flavors or preservatives. It also claims to enhance your lifestyle and well-being. It also promises to boost energy and thermogenesis. It also promises to target fat deposits in your body rather than muscle.

Almased claims that this meal replacement solution is supported by clinical tests conducted in the United States and Germany, as well as fifteen years of scientific study. Furthermore, Almased Meal Replacement claims to help you lose weight even if you don’t change your exercise or food routine.

To enhance the benefits of this meal plan, they recommend combining it with exercise. It must be used for at least six weeks. The most significant aspect of this medication is that it is both effective and generally safe for the majority of people.

Almased Shake Ingredients – Are they Safe & Effective?

Almased does stress on the fact that the ingredients used in its formula are pure and do not come from any genetically modified crop.

That been said, we were a bit disappointed to realize that they fail to supply us with the nutrition fact on the official website. No big deal, we were able to find them by looking at the back of the canister. Here are some of the Almased ingredients:

Soy Protein Isolate

This is an appetite suppressor that fills you up and prevents you from overeating during the day. It can also aid in the development of muscular growth and strength. The Reseracbgate study investigates how dietary soy intake affects weight loss[1].

Skim Milk Yogurt Powder

This can fill you full and decrease your appetite, allowing you to consume smaller quantities and lose weight. Furthermore, protein can aid in the development of muscular growth and strength. It’s high in a variety of nutrients that promote general wellness. The study found that viscous beverages could potentially reduce appetite and lower energy intake[2].

Honey Enzymes

It helps prevent weight gain by reducing blood sugar levels. Furthermore, it can increase metabolism, resulting in fat reduction. According to the study, honey consumption has a significant impact on lipid profiles, particularly in reducing total cholesterol, LDL-c, and triglycerides, while enhancing HDL cholesterol in both obese and normal-weight individuals [3].

Other Ingredients: Vitamin B2, Vitamin B6, Vitamin B1 (Thiamin), Vitamin A, Copper Gluconate, Folic Acid (Folate) Vitamin B12, Vitamin C, Niacin (as Niacinamide), Zinc Oxide.

Almased Shake Alternatives



*All individuals are unique. Your results can and will vary.

Benefits of Almased Shake

1. Weight Management:
Almased contributes to healthy weight loss when incorporated into a balanced diet and exercise regimen. Its formulation aims to support individuals in achieving and maintaining a desirable weight.

2. Nutrient Density:
The shake boasts a high protein content derived from sources such as soy, yogurt, and honey enzymes. This nutrient density is beneficial for muscle retention and metabolic function. Protein is crucial for building and repairing tissues, and it plays a significant role in maintaining overall health.

3. Energy Levels:
The carefully selected ingredients in Almased are designed to boost metabolism. By enhancing metabolic function, Almased may contribute to increased energy levels. This can be particularly advantageous for individuals looking to maintain an active and energetic lifestyle.

4. Blood Sugar Control:
Almased may play a role in helping to regulate and stabilize blood sugar levels. This aspect is vital not only for weight management but also for overall health. Stable blood sugar levels contribute to improved energy levels and reduced risk of metabolic imbalances.

5. Appetite Control:
The high protein content in Almased can induce a feeling of fullness. This sensation helps in controlling appetite, potentially reducing the likelihood of overeating. By promoting satiety, Almased supports individuals in adhering to portion control and making healthier food choices.

Side Effects of Almased Shake

Individual responses can vary, but some of the potential known side effects might include:

Digestive Issues: Changes in diet can lead to issues such as bloating, gas, or constipation, especially when first incorporating Almased into one’s routine.

Allergic Reactions: With ingredients like soy and yogurt, individuals with particular food allergies or sensitivities may need to avoid this product.

Nutrient Imbalance: Relying excessively on meal replacement shakes can result in a nutrient imbalance if not integrated into a varied diet.

Almased Shake Review – FAQ’s

Q: How to Use Almased Shake?

A: The manufacturer recommends using the meal replacement shake in combination with a diet plan that has been made available on the official website.

Concerning the preparation of the shake, you are advised to take 8 spoons and mix it with water or milk. Any healthy person can drink Almased, unless one is allergic to soy protein.

Q: How many times a day should you drink Almased?

A: To maximize results, consume Almased three times a day, ideally for breakfast, lunch, and dinner.

Q: Is there any caffeine in Almased?

A: No, Almased tea is naturally caffeine-free, contributing to overall health and well-being.

Q: Where to find Almased Shake?

A: Almased shake is mostly found in supplement stores around the country.If you want to find the closest store where you can get it, you should first head to the official website and type in your zip code. Other places where you can get the product is Amazon.

Q: Is there Money Back Guarantee and Trial Packs?

A: We have not come across any money back guarantee statement from the website. That been said, we know for a fact that the company Almased has been rated A on BBB which implies that it does take its customers seriously. If you have any problem with one of the products you ordered, just contact the customer service and they will deal with the issue accordingly.

Q: Is it Safe to Use Almased Shake?

A: It’s been pointed out that Almased contains soy protein which may cause allergies in certain people. That aside most dieters should be fine using it



*All individuals are unique. Your results can and will vary.

What Do the Almased Shake Reviews Say?

Almased Shake is a plant-based meal replacement shake that aids weight loss, boosts metabolism, and supports energy. However, some Almased Shake reviews criticize its taste and texture, finding it unpleasant for regular consumption. It’s important to note that users may have differing preferences for meal replacement shakes.

Almased Shake

Jennifer K.- Before & After | Source: Instagram (@almasedus)

Taking Almased was easy and simple. I would mix Almased protein powder with cold water, and drink the healthy shakes every day, even when on the go. I followed the instructions to the “T.” In the first week, I lost more than 1 pound a day. I thought, “If this is what can happen in 1 week, what will happen in 10 weeks?” I was motivated, so I kept going. By the way, losing weight quickly didn’t worry me as Almased gave me the nutrients, vitamins and minerals I needed. And there’s science behind it. Before I knew it, I was down 15 lbs, then 30 lbs, eventually 45 lbs and now 65 lbs. ~Jennifer K.

Other reviews of Almased Shake on Amazon are saying,

Lost 12 pounds the first week. Don’t know if I can do it for another week. But I make take a drink every day with one meal. I think it will work for me, maybe it will take longer to lose weight, but I believe this will work for me.

Tastes Gross
I can’t get past how gross this tastes. Wanted to return and it was not eligible for return. Now I have $85 of gross powder and I can’t use it.

Almased Shake Review – Final Verdict

Almased, a meal replacement shake, provides a range of features for those considering it as part of their dietary regimen. With a protein blend from soy, yogurt, and honey enzymes, Almased supports muscle retention and metabolic function, potentially assisting in weight management. The shake aims to boost energy levels through enhanced metabolism and may contribute to stable blood sugar levels, which are integral for overall health.

Notably, the high protein content in Almased may induce a feeling of fullness, aiding in appetite control and potentially reducing overeating. While it offers a multifaceted approach to wellness, it’s important to consult your doctor before adding it in your regime.

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Ikaria Lean Belly Juice | Advanced Superfood Complex
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Lanta Flat Belly Shake | Metabolic Superfood Formula
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Dr Berg's Electrolyte Formula | Weight Loss Formula
Promote Weight Loss*Gold Star Evidence
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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Almased Shake

Almased Shake Reviews: Is It a Good Meal Replacement Shake?

Customer Reviews & Ratings

2.6 out of 5

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  1. Elena Trejo

    It doesn't taste that good.
    After consistently using Almased Shake for three weeks, I’ve noticed positive changes, like finally fitting into smaller clothes. While the taste might not be everyone’s favorite..
  2. Toni Olin

    I am very disappointed
    Almased tastes terrible! It’s like drinking a full glass of biscuit mix with water! I didn’t realize I purchased the unflavored version. I wanted to exchange it for vanilla but unfortunately cannot return it. They should stand by their product and be more customer service oriented. I won’t buy again! I’m out $138; I’ll be throwing this away.
  3. Jody S

    Almased was a great choice.
    I’ve been using Almased, and I love it. I feel great. It has good, healthy ingredients and tastes good too! I have slowly lost weight, which is how I want to lose the weight. I purchased Almased from Walgreens; however, I did receive three free ones from Almased this past summer.
  4. Laura M.

    I just want to throw it away
    After taking it for a long time, I feel that I couldn’t get over the gross taste. I just want to throw it away. I did not like it at all.

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Almased Shake Ques and Ans

  • Q: Where can I find the weight loss product almased?

    A: Almased is a well-regarded weight loss supplement available from multiple online retailers but it is best to order from its official site.

  • Q: Where is Almased produced?

    A: Almased is produced in an FDA-registered food facility in Illinois, USA. The company's headquarters is located in Saint Petersburg, Florida, USA

  • Q: Is it good for diebet

    A: Almased can be beneficial for individuals with type 2 diabetes due to its low glycemic index and ability to improve blood sugar levels. However, the added vitamins and minerals may be a concern for some people. It's essential to consult with your healthcare provider before incorporating Almased into your diet, especially if you have any pre-existing medical conditions or concerns about your blood sugar levels.

  • Q: Is this keto friendly

    A: Yes, Almased is keto-friendly

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Almased Shake
500 g
Soy Protein Isolate, Skim Milk Yogurt Powder, Honey Enzymes, vitamin and mineral blend

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    3 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] The effect of dietary soy intake on weight loss, glycaemic control, lipid profiles and biomarkers of inflammation and oxidative stress in women with polycystic ovary syndrome: a randomised clinical trial:
    [2] The effects of whole milk compared to skim milk and apple juice consumption in breakfast on appetite and energy intake in obese children: a three-way randomized crossover clinical trial:
    [3] Effects of natural honey on lipid profile and body weight in normal weight and obese adults: a randomized clinical trial:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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