Burner Shake Reviews: Does It really help in Weight loss?

Burner Shake is fortified to improve your energy level without wearing off muscles by suppressing your appetite and increasing your metabolism rate in the body.

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In This Review

What is Burner Shake?

Burner Shake is a meal replacement product that promises to help you manage your weight effectively. It claims to enable you to attain the slim body shape that you always desire. It helps to address various issues such as fatigue, low energy, and food cravings.

This product is rich in nutrients and can be used as a meal replacement product. It has high protein content and low calories. It works by increasing your metabolism, boosting your energy, suppressing your appetite, and keeping you full.

It is available on the brand’s website. It comes along in three flavors namely Strawbery, Vanilla, and Chocolate Flavor.

Burner Shake is produced by Astral Nutrition Company based in the UK. The company aims at enabling you to push past your limitations. They claim that their in-house nutrition experts create their Burner Shake.

They claim that it is the most cutting-edge shake on the market today that is backed by research and clinical studies. They produce this product from potent natural ingredients. It comes in a great taste that will enable you to get the most out of your weight loss program.

How Does Burner Shake Rate?

Overall Rating: 3.8

Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • The brand has an imposing line of sports nutrition products.
  • Burner Shake uses clinically proven ingredients in its formulations.
  • They are committed to providing top-notch, original goods.
  • It is known for developing and releasing the most cutting-edge products.


mct wellness

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Green tea extract
  • Iodine
  • Chromium
  • Inulin
  • L-carnitine
  • Glucomannan


  • It may help you to attain a slim body shape.
  • It is ideal for use by both men and women.
  • It may help to increase your energy and metabolism and curbs cravings.
  • It may help to keep you full for a long duration.


  • It is not ideal for individuals who are lactose intolerant.

How Does Burner Shake Work?

This product delivers the intended results through the potency of its ingredients. It utilizes a fast-thicken formula technology that gives you a feeling of fullness after consuming this product. This helps to reduce your hunger cravings and in turn, reduce your caloric intake.

It improves your metabolism as well as increases your energy levels. This helps to increase the rate at which body fat is burned down.

Burner Shake Ingredients – Are They Safe and Effective?

Here are some of the ingredients used in this supplement:

Green tea extract

Green tea extract has numerous health benefits and helps to boost your metabolism[1].


Iodine improves your metabolism level and supports healthy thyroid function.


Chromium aids in the burning down of consumed nutrients[2].


Inulin is prebiotic that helps to support healthy weight loss.

In our comprehensive article on KOS Plant Based Protein Review , we thoroughly documented the presence of this ingredient in another health supplement, providing detailed insights and analysis.


L-carnitine is an amino acid that helps in the mobilization and elimination of body fats[3].


Glucomannan helps to promote a feeling of satiety by reducing your caloric intake.



*All individuals are unique. Your results can and will vary.


Q: How do I use this Burner Shake?

A: You should add two scoops of this Burner Shake powder to a shaker cup filled with 400-500ml of water. Consume it as immediately as possible after shaking it well. Take this supplement once a day to replace your breakfast or lunch.

Q: What are the precautions when using this product?

A: You should use this product according to the given instructions only unless directed otherwise by a healthcare practitioner.

Q: How long before I see any improvements?

A: The manufacturer does not give the exact duration you should expect to note a change in your body. However, they claim that this product delivers optimal results on regular use within three months.

Q: Are there any Possible Side Effects of Burner Shake?

A: The manufacturer claims that they do not include any ingredient that might lead to any side effects. However, this product contains milk-based protein that might result in some discomfort to those who are intolerant to lactose. Also, it might lead to short-term bloating.

Q: Does Burner Shake Really Work?

A: This product appears to deliver a weight loss effect due to its ingredients. However, it is important to research it to ascertain this.

What Do the Reviews Say?

Works, but not as well as advertised. The first few doses were promising, but the effects seem to not last long, and you kind of feel hungrier after you come down.
~ Mia


mct wellness

*All individuals are unique. Your results can and will vary.


Burner Shake promises to help you manage your weight more efficiently and safely. It claims to achieve this by nourishing your body with essential nutrients, increasing your metabolism, suppressing your appetite, boosting your energy, and giving you a feeling of satiety.

It promises to achieve miraculous results within a short period. However, to prove this, you have to research more about it, especially the ingredients used. This will help you to know more about its safety and effectiveness.

You might want to consider Burner Shake to supplement your weight loss program, and the results might surprise you as well. However, it is probably not the best on the market. Other supplements are promising to help you achieve your weight loss goals more efficiently.

To know the best product, you have to make your choice between all these supplements, and you can only achieve this by researching more. Also, you can consult a specialist on the same.

Below you'll find some of the most effective weight loss products on the market today, in our opinion

Our Top Rated Weight Loss Shakes

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned weight loss shakes, and juices based on the available research:

Ikaria Lean Belly Juice | Advanced Superfood Complex
Supports Weight Loss*Gold Star Evidence
Increases Metabolism*Gold Star Evidence
Promotes Healthy Digestion*Gold Star Evidence
Improves Bowel Regularity*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
PhenQ Complete Meal Shake | Weight Loss Support
Provides Complete Nutrition*Gold Star Evidence
Suppresses Appetite*Gold Star Evidence
Controls Food Cravings*Gold Star Evidence
Boosts Metabolism*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Lanta Flat Belly Shake | Metabolic Superfood Formula
Supports Digestive Health*Gold Star Evidence
Helps Reduce Belly Fat*Strong Evidence
Control Blood Sugar Levels*Strong Evidence
Provides Essential Nutrients*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Burner Shake

Burner Shake Reviews: Does It really help in Weight loss?

Customer Reviews & Ratings

2.0 out of 5

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  1. Heather Field

    Did nothing for me.
    I bought 2 Kgs. of Burner Shake & was very hopeful to get results. I tried 1KG along with a sensible diet & exercise. It did nothing, absolutely no weight loss and I didn’t like the strong Soy taste & found it very ‘grainy’. I asked to return the unopened 1Kg pack for the no-risk ‘money back guarantee’ & was told I had to pay the post from Australia to the UK plus an exorbitant ‘handling fee’. Obviously, not viable. I would recommend that you save your money & find a better product.
  2. Suzan

    Food to take with shakes?
    Hi, I was wanting to ask what food should I be eating whilst on the burner shakes.

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Burner Shake
Astral Nutrition
1 kg
Green tea extract, Iodine, Chromium, Inulin, L-carnitine, and Glucomannan.

3 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] The effects of green tea on weight loss and weight maintenance: a meta-analysis: https://pubmed.ncbi.nlm.nih.gov/19597519/
[2] Effects of chromium on body composition and weight loss: https://pubmed.ncbi.nlm.nih.gov/9763876/
[3] Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis: https://pubmed.ncbi.nlm.nih.gov/32359762/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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