18 Shake Review – Does It Really Work and Is It Worth The Money?

18 Shake is an anti-cellulite supplement that boosts the fat-burning capabilities of your body and boosts your energy levels without any side effects.

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In This Review

What is 18 Shake?

18 Shake is a meal replacement shake meant to support weight loss. It claims to help reduce caloric intake, while providing your body with essential nutrients, which can substitute as a meal replacement.

The shake is easy to use and convenient, and customers reported also tastes good. 18 Shake is gluten and soy-free, and each serving has a total of 90 calories.

When using the 18 Shake exercise can accelerate your progress, but is not essential when yielding great results.

18 Shake currently has a 40% off promotion that includes free shipping, and a free weight loss e-book.

Check it out on their official website:

  • The price of $47.99 per bag. It is available in two flavors, vanilla and chocolate.
  • Their “18 meal plan” e-book with free shipping and handling.
  • A 30-day money-back guarantee.
  • No auto-ship program.

The 18 Shake is a meal replacement formula manufactured by the 18Nutrition company. They claim their product was developed with years of research and hard work. Their shake was developed by a group of nutritionist enthusiasts and weight-loss specialists.

18Nutrition company claims its product is safe for consumption, all-natural, and combined with essential nutrients. The company is certified to make its blend in a GMP-approved facility in the US to ensure that the quality is consistent.

How Does 18 Shake Rate?

Overall Rating: 3.8
ingredient

3.8/5Ingredients
Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy
Safety

3.8/5Safety

Brand Highlights

  • The brand has an imposing line of sports nutrition products.
  • 18 Shake uses clinically proven ingredients in its formulations.
  • They are committed to being a source of top-notch, original goods.
  • It is known for developing and releasing the most cutting-edge products.

Key Ingredients

  • Fibersol-2
  • Stevia
  • Vitamins and Minerals
  • Whey Protein

Pros

  • The ingredients are all-natural, with no added stimulants.
  • Promotes weight-loss ability and keeps you feeling full.
  • Boost your energy levels.
  • Does not contain any artificial flavors.
  • Often described as pleasant tasting and it’s only sweetened with natural Stevia.
  • Boosts metabolism.
  • High fiber content, good for keeping you full.
  • High content of high-quality minerals, proteins, and vitamins.
  • Easy to use.

Cons

  • Limited only to online sales from the retailer.
  • They are known to run out of stock on occasion.

How Does 18 Shake Work?

18 Shake, an innovative weight-loss supplement, has been created to give you slender and slim body contours by increasing your body’s metabolic rate and preventing more fat buildup.

18 Shake Ingredients – Are they Safe and Effective?

Duo-Protein Formula (Whey Concentrate and Whey Isolate)

Whey Protein takes longer to metabolize and will result in burning more calories over a longer period. Protein is also needed to create lean muscle mass and is essential for weight loss.

There 2 kinds of protein in 18 shakes; whey protein[1], the same kind athletes use to help burn fat and build muscle.

Fibersol-2

Acts as natural appetite suppressant. Helps prevent food cravings and yielding a lower daily calorie intake. It can also support regularity in digestive health and can promote healthy blood sugar levels.

Stevia

Plant-based sweeteners which don’t have the same impact as other forms of sugar can raise blood sugar levels and cause hunger cravings. Because it can sweeten[2] foods without adding to the sugar content, it’s also useful for weight loss and beneficial in that it won’t lead to tooth decay.

Vitamins and Minerals

  • Iodine – Boosts metabolism and, also supports the thyroid, which is essential for a healthy metabolism.
  • B-Vitamins – Boosts energy production and support the body’s metabolism.
  • Chromium – Boosts insulin, burns carbohydrates, and suppresses hunger feelings.
  • Vitamin C – Lower levels of bad cholesterols and triglycerides while boosting the immune system[3].
  • Potassium – Useful for regulating blood pressure and health fluids.
  • Copper – Helps with nerve function, the immune system, and improves collagen in the form of bone and connective tissue.
SEE ALSO310 Shake and Plexus Slim

FAQ

Q: How do you take in 18 Shake?

A: Recommended to replace 1-2 meals a day, with up to 2 servings daily. This will give you the same nutrients and vitamins as the replaced meal might, while enjoying a lower-calorie meal.

There are plenty of recipes with different ingredients you can incorporate. It is very easy to prepare and can be mixed to find a blend that suits your needs, or you can mix it with some water in a shaker bottle or blend.

Q: Does 18 Shake have any side effects?

A: No, customers never mentioned any side effects nor do they add stimulants or cheap ingredients. It is made from all-natural ingredients that have been proven to be safe and effective for human consumption.

Q: Where to buy 18 Shake?

A: You can purchase this product from their official website or through others online.

What Do the Reviews Say?

I used this product to reduce my body size and a significant amount of inches from my waist, but I also continued to work out at the gym. However, I got greater outcomes and lost weight more quickly than before.
~ Michelle

Conclusion

18 Shake is an easy way to lose weight without you having to spend hours at the grocery store preparing nutrient-dense meals. 18 Shake is reasonably priced, its quick results, and has a pleasant taste.

Customer reviews from people who have consumed the shake, report it helped them along their weight-loss journey. Most importantly, it was easy to lose weight, while enjoying the flexibility of making it in different ways and with different ingredients.

Meal replacements are popular and recommended by fitness coaches and nutritionists. The benefits are very similar to those of other similar products at a reduced cost.

Trying to find an effective weight loss supplement can be an overwhelming experience. Weight loss products should be analyzed based on four key factors: the potential to increase metabolism, meet weight loss goals, promote appetite suppression, and quality of ingredients backed by clinical studies. With 18 Shake you get to enjoy all the necessary criteria needed to ensure that what you put into your body is healthy and effective for weight loss goals.

Below you'll find some of the most effective weight loss products on the market today, in our opinion.

Rating
Our Top Rated Weight Loss Shakes
PhenQ Complete Meal Shake
Seal
#1
PhenQ Complete Meal Shake
Boosts Energy and Controls Cravings*
Helps Shed Excess Weight*
Helps Meet Weight Loss Goals*
Promotes Appetite Suppression*
Quality of Ingredients*
Ikaria Lean Belly Juice
#2
Ikaria Lean Belly Juice
Boosts Energy and Controls Cravings*
Helps Shed Excess Weight*
Helps Meet Weight Loss Goals*
Promotes Appetite Suppression*
Quality of Ingredients*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

1
Customer Reviews for 18 Shake

18 Shake Review – Does It Really Work and Is It Worth The Money?

Customer Reviews & Ratings

2.0 out of 5

Review this Product

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  1. Catherine




    Spend your money wisely.
    I could not notice a difference. I may have lost a couple of lbs while taking 18 Shake but I already dieted and workout before taking the supplement which could explain the lbs lost. It was not much help for me.

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18 Shake Ques and Ans

  • Q: Mine exp 5/2020 is it still ok to use. If so do you have any recipes?

    A: Shake Weight Loss, 18 Shakes have an 18-month expiration date after the date of manufacture. You can search for a code on the package that indicates the manufacture date to establish the product's expiration date.

  • Q: Lost the scoop. How many ounces are in a scoop?

    A: A scoop of 18 Shake typically weighs 28 grams, which is equivalent to 1 ounce.

Have a Question? Please Tell Us What We Are Missing Here!

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Your Privacy is important to us.
PRODUCT NAME
18 Shake
PRODUCT BRAND
18Shake
PRICE (in USD)
$47.99
ITEM FORM
Shake
VOLUME
705 gm
INGREDIENTS
Fibersol-2, Stevia, Vitamins and Minerals, and Whey Protein.

3 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2289832/
[2] Effects of the Daily Consumption of Stevia on Glucose Homeostasis, Body Weight, and Energy Intake: A Randomised Open-Label 12-Week Trial in Healthy Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600789/
[3] How Vitamin C Supports a Healthy Immune System: https://www.eatright.org/health/essential-nutrients/vitamins/how-vitamin-c-supports-a-healthy-immune-system

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

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