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What is Nugenix PM-ZMA?

Nugenix PM-ZMA is a rather interesting product when you get down to the broad strokes of what it is intended to do.

Perhaps the most important aspect of this product is that it claims to be a free testosterone enhancer.

Nugenix PM

Free testosterone is important because SHBG[1] testosterone is virtually worthless. So seemingly, the most important function of this product is to regulate testosterone production in men.

The secondary function of this product is what we find so intriguing.

It is rare that you find a testosterone boosting supplement on the market that is also a sleeping aid but that is precisely what Nugenix PM-ZMA is.

It contains melatonin which is a common ingredient in sleeping aids but it is rarely paired with testosterone boosters which is what makes Nugenix PM-ZMA so unique.

Who is the Manufacturer of Nugenix PM-ZMA?

The company responsible for this unique product is one called Adaptive Health LLC. Adaptive Health LLC is the owner of the brand Nugenix, which boasts a broad and impressive line of health supplements.

They make supplements for everything from prostate health to testosterone boosters.

Their claim with Nugenix PM-ZMA is that it will support healthy testosterone levels with innovative ingredients. It will also help you sleep better.

Related ProductNugenix

How Does Nugenix PM-ZMA Work?

As touched on earlier, the function of Nugenix PM-ZMA is twofold: for one, it is intended to help boost free testosterone levels and secondly, it acts as a sleeping aid.

It is said to work by containing some highly bioavailable ingredients so the body can absorb them fully and benefit from their testosterone boosting properties. This product is said to support proper sleep and muscle strength as well.

Nugenix PM-ZMA Ingredients – Are they Safe & Effective?

Nugenix PM-ZMA contains a relatively short list of ingredients which may or may not hinder its performance but most of them do indeed seem to be natural. You should still consult with your doctor before taking any supplement but here is a list for your convenience:

  • Tribulus Terrestris – This botanical extract is used in many T-boosters because it is believed to be able to alter hormone levels.
  • Zinc – The zinc in Nugenix PM-ZMA is mono-L-methionine sulphate which is a form of zinc that is more bioavailable[2].
  • Magnesium – Studies have suggested that magnesium supplementation may increase the amount of testosterone in men[3].
  • Melatonin – Melatonin is a hormone that is secreted by the pineal gland and acts as a signal to your brain, letting it know that it is time to sleep.
  • Vitamin B6 – This B vitamin helps your body naturally produce melatonin which helps you sleep[4], and serotonin which regulates dopamine levels and positively affects your mood.
  • ZMA – ZMA is a mineral compound consisting of zinc, magnesium, and vitamin B6.

What are the Advantages of Nugenix PM-ZMA?

  • Nugenix PM-ZMA may be able to help you get a better night’s sleep.
  • This product may also encourage the production of unbound testosterone.
  • The minerals included in Nugenix PM-ZMA come in a highly bioavailable form.
  • Nugenix PM-ZMA may also support stronger muscles.

What are the Disadvantages of Nugenix PM-ZMA?

  • There are 2mg of melatonin in this product which may not be enough to help some users sleep[5].
  • There is no daily value percentage listed for the ingredient ZMA.
  • Tribulus Terrestris in some cases has been known to cause stomach pain and constipation.
  • The serving size of Nugenix PM-ZMA is rather large at four pills per serving.

Alternatives to Nugenix PM-ZMA


Q: How Should You take Nugenix PM-ZMA?

A: We are not given specific directions for Nugenix PM-ZMA on the official website, but as per product label, a single serving size of the product is four capsules 30-60 minutes before to bedtime.

Q: How Much Does Nugenix PM-ZMA Cost?

A: Each container of Nugenix PM-ZMA contains about thirty servings and a single bottle from the official Nugenix website costs $49.99 plus the cost of shipping.

Q: I have a difficult time trying to swallow pills and capsules. Is there a chewable or liquid form of the Nugenix PM-ZMA?

A: Nugenix PM-ZMA is only available in the capsules form.

Q: What is Nugenix PM-ZMA’s Return Policy?

A: Standard one-time purchases can be returned for a refund if the bottle is unopened and unused within 30 days. Auto-ship subscribers may return a used or opened bottle within 30 days.

Q: Does Nugenix PM-ZMA Offer a Free Trial?

A: There is no free trial offer of Nugenix PM-ZMA at this time on the official Nugenix website. There is also no such offer from third-party retailers carrying the product.

Nugenix PM-ZMA Review – Final Verdict

This product is billed as a free testosterone booster and a sleeping aid in one.

Some of the claims that come along with Nugenix PM-ZMA are that it will help regulate healthy testosterone levels and help you get a better night’s sleep.

It is also said that Nugenix PM-ZMA will help support stronger muscles and that it’s ingredients are highly bioavailable.

What you should also keep in mind is that the melatonin dosage in this product may not be right for you.

This product also has a rather large serving size which may not be convenient for some users.

The tribulus terrestris in this product may cause some abdominal discomfort and constipation and we are given no daily dietary value percentage for the ingredient ZMA.

We advise the consumer to give Nugenix PM-ZMA string consideration but not before researching some similar testosterone supplements.

One must choose a supplement that belongs to a reputable company, contains scientifically tested ingredients, offers several benefits, comes with an affordable price as well as capable of providing fast and effective results. Below are our most effective testosterone boosters that have been ranked on the basis of these essential factors. Each product has been researched thoroughly in terms of its Effectiveness* and safety.

Our Top Testosterone Booster Choices
Testo Prime
Testo Prime
Ingredients Quality*
Long Term Result*
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Best Price Online*
Ingredients Quality*
Long Term Result*
Product Safety*
Best Price Online*
Barbarian XL
Barbarian XL
Ingredients Quality*
Long Term Result*
Product Safety*
Best Price Online*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purpose only. It is not intended to diagnose, treat, cure or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

*Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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